Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic ...
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Physician Family Financial Advisors Podcast; Personal Finance for Doctors with Children
W. Ben Utley and Nate Reineke
Are you a dedicated physician mom or dad, striving to balance your practice and family while securing your financial future? With the demands of work and family life, navigating the complexities of investment options, tax laws, and retirement planning can be overwhelming. Join W. Ben Utley and Nate Reineke, seasoned Certified Financial Planner™ professionals, on a mission to empower physician parents like you with the knowledge and tools needed to achieve long-term financial security. Throug ...
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Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns. Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work a ...
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Coaching for high achieving moms who are told they are too much, yet feel they are not enough. Dr Jenny Hobbs is a practicing physician with ADHD, a wife, and a mom to differently wired kids. She combines candid, insightful conversations with practical tools to help you enjoy better relationships at home, at work, and with yourself.
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New Mom Naturopath: postpartum depression, postpartum anxiety, newborn milestones, breastfeeding tips, extreme fatigue
Dr.Kailyn Galloway: Naturopath, Naturopathic physician, Health coach
Are you a new postpartum mom struggling to find yourself amid extreme fatigue and sleep deprivation? Do you find yourself rocking your baby late at night, googling to see if your baby’s sleeping, eating, and pooping are “normal” - and finding yourself even more confused? Do you worry that you’re doing everything wrong as a new mom and wish you could trust that you are the best mom for your baby? You’re in the right place. Say goodbye to the late-night panic searches about sleep patterns and ...
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Within each person lives at least one life-changing story that has the potential to inspire change in us. Far too often souls depart this world without having the chance to share their hearts, leaving loved ones searching for more. I’m your host, Angelica Pascone. I’m a mom, Physician Assistant, and life-long intuitive with a gift of catalyzing connection and a deep respect for honoring legacy. Over the years I’ve served as a conduit for countless messages from late loved ones that have brou ...
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Reversing burnout. Physician Shortages. Bad models. Forced buyouts. Meet those making a difference with host Ron Barshop
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The Wealthy Mom MD Podcast is for high-achieving women who want to create wealth in all areas of their life. Join Master Certified Coach Bonnie Koo, MD, to gain the tools and confidence to create your wealthy life. Learn more at https://wealthymommd.com/ Instagram: @wealthymommd Facebook: wealthymommd
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Welcome to Mentor Of Life, your one stop shop for innovative solutions in life, health, and relationships. Yes! You can have it all! Support this podcast: https://podcasters.spotify.com/pod/show/drshola/support
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Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician. Dr. Alicia’s journey to wholeness began as divorced, bankrupt, single mom. In a world where women are often taught to choose, Dr. Alicia empowers women to have health, wealth and love without sacrificing their family or faith! This transformative podcast d ...
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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
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A weekly podcast covering all things related to women's mental, physical & emotional health. My girlfriends call it "the show that talks about all those things your Mom never told you". Often we will interview a licensed physician or other healthcare professional to discuss a variety of topics. Evidence based practice. Getting your questions answered.
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In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook ...
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Dr. Rahat Sayyad is a Physician, Certified Parenting Coach for teenagers and mom of two. She believes that parenting is something that should NOT be learnt on the job. Using her medical expertise, research and personal experience as a parent she wishes to provide some mental peace, to all those struggling parents. Tune in for expert interviews, practical advice and her personal parenting experience as a doctor mommy on child health and challenging behaviours in kids and teenagers.
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The Tennessee Initiative for Perinatal Quality Care (TIPQC) presents Healthy Mom Healthy Baby Tennessee. This podcast is a discussion with medical providers and other industry experts on all aspects of perinatal health. We will focus primarily on racial disparities and the current opioid crisis effecting moms and babies across our state. Tennessee Initiative for Perinatal Quality Care (TIPQC) seeks to improve health outcomes for mothers and infants in Tennessee by engaging key stakeholders i ...
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Doctor Mom's ToolKit: Life Skills Mastery in Health, Wealth, and Love
Doctor Tanzy Kulman -Physician Coach, Interventional Neurologist, Female Physician Entrepreneur
Discover the secrets to mastering life skills in health, wealth, and love as a doctor mom, with practical strategies and expert insights to help you thrive both personally and professionally." This description highlights the podcast's focus on empowering doctor moms with actionable advice and valuable insights to excel in their various roles and achieve fulfillment in all areas of their lives.
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A.M.P Up Autism is a new podcast about autism by author Tabitha Wilson, an Autism Mom Professional, who is a seasoned registered dietitian and physician assistant. Her goal is to “Open Eyes and Change Lives” around the world regarding autism. She integrates her wealth of knowledge from her clinical experience with her personal heartfelt journey as an autism mom. This podcast will cover various topics regarding nutrition, medicine, the education and hospital system, abuse, residential schools ...
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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The first few years of having a new baby are filled with beautiful and chaotic moments, coupled with physical and psychological healing, learning how to parent, and rediscovering yourself. And there are many ways to approach the postpartum period; through traditions and culture, and modern healthcare. Join Dr. Kristal Lau, a physician and Postpartum Wellness Consultant, author of 'Postpartum 30', and mom of 2, in an exploration of postpartum wellness, motherhood, and heritage. If you want to ...
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The Motherhood Meets Medicine Podcast is a space that brings all women together. It's for those who hope to be a mom one day, those who are already mothers, and mothers of mothers. This podcast will give you candid, informal interviews on motherhood topics that you can listen to while you're driving to work, folding laundry or whatever else your busy day may bring. Each week, Your host, Lynzy Coughlin, will be focusing on topics ranging from postpartum issues to parenting teens. She's bringi ...
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You're not alone in your uncertainty about this monumental life stage of pregnancy and birth. If you’re ready to replace the overwhelm of late-night Googling with expert conversations and stories of strength and positivity from women just like you — join us on the top-rated All About Pregnancy & Birth podcast. The All About Pregnancy & Birth podcast is your place for supportive, evidence-based information from Dr. Nicole Calloway Rankins, an OB/GYN physician who’s been in practice for nearly ...
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Welcome to the Informed Mom Podcast where we strive to tell real moms’ stories about their experiences of motherhood from pregnancy onward. We cover topics such as complications during pregnancy, miscarriage, c-sections, breastfeeding, postpartum care, relationships, sleep, and raising baby (to name a few😉). Join our community of moms and experts as they share their journey into motherhood. DISCLAIMER: THE INFORMED MOM PODCAST DOES NOT PROVIDE MEDICAL ADVICE No material from our hosts or gue ...
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Mindfully Integrative Podcast, Overall we are here to help highlight Inspirational & Successful people who have found mindful investor ways to help themselves achieve optimal integrative wellness. Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives. This is with helping build mindful investor ways for more balance and well life. Weekly episodes every Friday. This podcast will have informative, fun topics, intervie ...
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Melissa Hinman, RN and Health Coach, is your partner in empowering perimenopausal women to reclaim their energy and confidence. With over 23 years of healthcare expertise, Melissa guides her clients through transformative micro-habit changes, helping them overcome challenges like hot flashes and brain fog to feel energized and unstoppable in their daily lives. From Certified Nurses Aide to Registered Nurse and Health Coach, Melissa's journey reflects her unwavering commitment to holistic wel ...
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Amanda Newman with Lehigh Valley Health Network (LVHN) talks with clinicians and experts across LVHN to learn practical health tips for everyday life. Each episode has one goal - to empower you to be the healthiest you. While you’re balancing all the responsibilities – work, mom life (kids, dogs, cats and chickens included), family, friends and the never-ending to-do list – you deserve to take a moment of time to focus on your health.
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Are you experiencing secondary infertility? Are you a mom who wants to have another baby or babies, but have come up against infertility and/or loss? I’m Allie Karagozian Mudgett, I’m the founder and owner of Holding Both. I created this organization in 2022 to support women experiencing secondary infertility and loss. I know that infertility during motherhood is complex. I know it’s possible to hold the joy of motherhood and the pain of infertility at the same time, and it’s important to me ...
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Welcome to heartstorming healthcare (previously Minding Wellness), where we dive into the core of healthcare's most pressing issues with a diverse array of passionate guests who are aligned with the mission of elevating the healthcare landscape. Join us as we speak from the heart on innovative solutions, share inspiring stories, and spark conversations aimed at uplifting and transforming the medical field. From industry leaders to frontline heroes, each episode offers fresh perspectives and ...
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This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I’m Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified life coach. Each week, I’ll share tools and concepts to help you optimize both your habits and your mindset. My goal is to help you be strong – inside and out. I take the science (which is plentiful ...
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A Caroline in the City podcast with your hosts Christie Baugher and Amy Spalding.
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Leaving the doctor’s office it’s normal to ask your spouse or friend or Mom or daughter, “What just happened? What did he say, exactly?” or perhaps a dozen or more other questions regarding the new diagnosis. The visit to get the biopsy results went so fast. You heard, "So, it's Cancer" and then everything after that went blank. This is a podcast dedicated to that moment, that feeling, that problem, and all that it entails. The show hosts (three cancer sub-specialists and a normal guy) will ...
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Connecting you with what to do, what to know and what to ask now that you’re on Medicare.
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Welcome to Didn't See That Coming, a podcast dedicated to all the things that your Mom never could have warned you about. If you have ever felt unraveled or unfulfilled by unexpected life circumstances, events, or the path you chose, then this podcast is for you! On this podcast, I am here to help you find strength to reset and use that strength in your reset to drop the old stories that got you there and become who you were always meant to be. I'm Dr. Emily VinZant, an Obesity Medicine and ...
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Doctor Evka (the Feeding Physician) empowers mothers whose young children have challenges around food: a limited variety of “safe foods”, “lack of hunger”, or medical symptoms that might contribute to a “fear of feeding”. She uses the platform of feeding challenges and food intolerances as a jumping off point to a much bigger discussion of research-based parenting and childhood development. Helping other moms when something seems "off". Why feel overwhelmed when it comes to having a child wi ...
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Juggling careers, kids, and health can be mayhem. Wondering how to keep all the balls in the air while still staying sane? Looking for information you can trust without getting overwhelmed? We're Dr. Lisa Varghese-Kroll and Dr. Lanre Falusi, two physicians, moms and longtime friends who break it all down for you so you can become empowered and stay connected. Join us for a biweekly chat about the latest in parenting, medical news, and doctor-mom life hacks ... and also chocolate. Probably a ...
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Steve Fisher is the Author of the Amazon #1 Best Seller, Residual Millionaire and on the Residual Millionaire Podcast, he interviews successful entrepreneurs from the network marketing, online marketing, and real estate industries that have created huge residual incomes and gleans their secrets to success in business, investing, and in life to share with the Residual Millionaire Community. Steve is passionate about teaching the importance of building residual income, the skills, strategies, ...
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“In the Ladies’ Room with Dr. Donnica” is the only public ladies' room you can enter any time without ever waiting on line! Hosted by women’s health expert and media commentator Donnica Moore MD, the podcast will feature real conversations, with real women, about really intimate issues. They may be embarrassing, sad or funny, but they will always be interesting & informative. You know, like the best conversations you've ever had in ladies' rooms with your best friends. . .or total strangers. ...
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SOBRIETY CHECKPOINT - Sober Living, Sobriety, Addiction Recovery, Emotional Sobriety, Alcohol Free
Felicia Hermle
Are you stuck in the rut of addiction looking for some hope for change? Or are you already in recovery but struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this life thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, ir ...
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12. 9 Steps to Wellness for Physician Moms
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Text me! Welcome back to *Stethoscopes and Strollers*. In this episode, I share my journey toward obtaining my Perinatal Mental Health Certification (PMH-C) and discuss the Nine Steps to Wellness from Postpartum Support International. These steps are integral to my coaching practice for physician moms in the early years of motherhood. Episode Highl…
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11: Release the Hold of Fixed Beliefs as a Physician Mom
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Find the full transcript and more resources for physician moms at inspiredmommds.com/11. Sometimes I feel like I’m swept up on a runaway train. And yet, it keeps adding passengers! In this daydream the passengers represent my work and the train represents my mind. I’m travelling so fast that time is imperceptible. Details get blurry and I don’t see…
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What Do I Need Here? (Self-Coaching Power Question)
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Send us a Text Message. Ever feel like traditional self-care advice just doesn't fit your neurodiverse needs? This episode is a must-listen as we rethink rigid self-care routines and focus on tuning into our body's signals to create a more personalized approach. By understanding and honoring our unique needs, we can break negative cycles and enhanc…
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Show Notes for Episode 97: Week 7 Postpartum Hello, mamas, and welcome to another episode of the New Mom Naturopath. As we move into week 6 of your postpartum journey, it's essential to understand the profound changes happening in your body, your emotional landscape, and your baby's development. This week, we continue to support you with detailed i…
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Transform Your Health: The Impact of Nutrition on Longevity and Mental Clarity
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Send us a Text Message. Can changing your diet extend your life and enhance your mental clarity? Discover the powerful connection between what you eat and your overall well-being in this episode on functional nutrition and nutritional biochemistry. We break down the shortcomings of the standard American diet and how it often leads to common issues …
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EO: 137 Cardiac Conditions in Pregnancy with Dr. Karen Florio
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To learn more about this project or cardiac disease is pregnancy, see: https://tipqc.org/project-cardiac-conditions-in-obstetric-care/ No content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be comprehensive or medical advice. Neither healthcare providers nor patients should rely on TIPQC’s Podcasts in determining t…
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Show Notes for Episode 96: Week 6 Postpartum Guide Introduction: Hello, wonderful moms! Welcome back to the New Mom Naturopath Podcast. Today, we dive into the fifth week of your postpartum journey. This is a time of continued adjustment and recovery, and I'm here to guide you through it. Whether you're feeling overwhelmed or simply curious about w…
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13. Kathleen Adkisson on Intrahepatic Cholestasis of Pregnancy, Secondary Infertility and Pregnancy Losses
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This episode is different from my usual content. Kathleen and I discussed the high-risk pregnancy condition Intrahepatic Cholestasis of Pregnancy, something both she and I experienced. This month is ICP awareness month, and it is important to me to bring awareness to this condition as I did not know about it before I had it. I hope to use my platfo…
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210: Navigating Long-Term Care Insurance with Wallis Tsai, CEO of AboveBoard Financial
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Wallis Tsai, the founder and CEO of AboveBoard Financial, is driven by a passion for ethical insurance practices. She transitioned from a high-powered role at Goldman Sachs to start her own independent insurance brokerage. Her mission is to provide transparent, informed guidance on long-term care insurance, a topic that can often feel overwhelming …
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Prioritizing Health with Sleep & Support | The Whole & Complete Woman with Dr. Alicia Newsome
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Feeling overwhelmed by weight gain, PCOS, and endometriosis? You're not alone. Angela shares her inspiring health journey, from struggling with a major life change to undergoing bariatric surgery and rediscovering her confidence. Discover the importance of a supportive partner, sleep, stress management, and finding the right healthcare provider, es…
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166: EMTALA, Idaho and the Future of Reproductive Rights with Litigator Alexa Kolbi-Molinas
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Some really important things are happening in the world of women’s health and reproductive rights. In case you weren’t aware or if you’ve heard of EMTALA and the case that is with the Supreme Court coming out of Idaho, I wanted to bring on an expert to explain what is happening and what it could mean for health care providers in the future. Alexa i…
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Show Notes for Episode 95: Week 5 Postpartum Guide Introduction: Hello, wonderful moms! Welcome back to the New Mom Naturopath Podcast. Today, we dive into the fifth week of your postpartum journey. This is a time of continued adjustment and recovery, and I'm here to guide you through it. Whether you're feeling overwhelmed or simply curious about w…
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If you habitually overeat, it's easy to feel like you're stuck in this hardwired habit. However, even if you've been overeating for years and it feels like you'll never be able to stop, you are not powerless here. Sure, it takes work, but there are simple things you can do to begin managing your overeating, and you can get started right now. Tune i…
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122\\ Why You NEED to Get Fit with a Christian Mindset to Lose Weight Fast and Sustainably
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In this episode, Kelsey Wickenhauser, physician assistant and Christian health coach, explains why a Christian mindset is essential for achieving sustainable weight loss. She discusses how integrating faith into your health journey can help you break free from the cycle of fad diets and find lasting freedom. In This Episode - Christian mindset for …
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Modern Friendship with Anna Goldfarb EP 358
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Sarah and Laura open today's episode discussing the ways that they keep their friendships (both near + far-flung) alive. Then, Laura interviews Anna Goldfarb, author of Modern Friendship (released just last week!) -- a practical look at how to make and strengthen friendships as an adult in the current very digital world. In the Q&A, Laura and Sarah…
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Ep 262: Birth Trauma With Licensed Clinical Social Work and Birth Trauma Survivor Kayleigh Summers
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It’s a miracle that today’s guest, Kayleigh Summers, is even alive. She is an amniotic fluid embolism survivor and went into cardiac arrest twice during labor. When you hear her story, you’re going to be blown away. This lived-experience led her to center her career around perinatal trauma. As a licensed clinical social worker, she is supporting fa…
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Show Notes for Episode 94: Week 4 Postpartum Hello, mamas, and welcome to another episode of the New Mom Naturopath. As we move into week 4 of your postpartum journey, it's essential to understand the profound changes happening in your body, your emotional landscape, and your baby's development. This week, we continue to support you with detailed i…
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Show Notes for Episode 93: Your Postpartum Guide - Week Three Welcome back, amazing moms! As we dive into week three of your postpartum journey on the New Mom Naturopath Podcast, I'm thrilled to share insights into the physiological changes, emotional shifts, and developments you might notice in your baby during this crucial time. My goal is to arm…
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Dr. Greg Chasson is an expert in compulsive hoarding, or a persistent difficulty in parting with objects or belongings. Dr. Chasson explores the disorder in relation to ocd and offers advice to family members of people with hoarding behaviors.
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Debating The Harms Of Social Media With Dr. Jonathan Haidt
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Go to https://ground.news/Doctormike to get a more well rounded and nuanced understanding of the news. Save 40% off unlimited access through my link this month. Follow Dr. Jonathan Haidt and buy his book here: The Anxious Generation: https://www.anxiousgeneration.com/book Twitter/X: https://x.com/JonHaidt Instagram: https://www.instagram.com/jonath…
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007- Perimenopause Myths Busted: What You Really Need to Know
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Feeling lost in perimenopause confusion? This episode tackles common myths surrounding this transitional phase, empowering you to take charge of your health. Here are 3 key takeaways to help you navigate perimenopause: Beyond Hot Flashes: Perimenopause symptoms can vary widely, including irregular periods, sleep issues, vaginal dryness, mood swings…
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Preventing and Treating Bug Bites During Pregnancy
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With warmer weather comes more insects and the potential for bug bites. As with any topic, pregnancy adds an additional layer of concern about bug bites. When you are pregnant, increased skin sensitivity can make itchy or painful bug bites more bothersome. Some illnesses spread by insects, like the Zika virus, pose additional dangers during pregnan…
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Chewing on Health How Fiber Fuels Your Metabolic Engine
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Send us a Text Message. Unlock the hidden powers of dietary fiber with Damaris Mayer-Grossman as she guides us through the maze of soluble versus insoluble fiber, and reveals how they hold the keys to our metabolic health. Ever wondered why an apple trumps a candy bar? Damaris dishes out the facts with a zesty blend of science and practicality, dis…
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EO: 136 The Syphilis Crisis with Dr. Walter Dehority
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Syphilis During Pregnancy - STI Treatment Guidelines (cdc.gov) Screening for Syphilis in Pregnancy | ACOG Vital Signs: Missed Opportunities for Preventing Congenital Syphilis — United States, 2022 | MMWR (cdc.gov) https://news.vumc.org/2024/05/22/rising-syphilis-cases-prompt-more-testing-during-pregnancy/ No content or comments made in any TIPQC He…
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Why ADHD is Underdiagnosed in Women (Neuro-Spicy Month)
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Send us a Text Message. It's Neuro-Spicy Month here at Rethink Your Rules! Today, Jenny gave a presentation about ADHD at a neurodiversity focused CME. So, we're revisiting some prior RYR episodes about ADHD. (Especially since they are the most downloaded episodes ever!) This week, we're taking a deep dive into the reasons many women - especially s…
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Week 2 Postpartum Guide Podcast: New Mom Naturopath Host: Dr. Kailyn Galloway Welcome to Week 2 of our postpartum 12-week series! In today's episode, Dr. Kailyn Galloway dives into the changes and challenges that new moms face during the second week postpartum. This episode is filled with insights, tips, and personal anecdotes to help you navigate …
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Episode # 224 – Gary Taubes is a National Treasure, Author, and Health Journalist – Wrote “Rethinking Diabetes: What Science Reveals About Diet Insulin and Successful Treatments”. This is a Wakeup Call ...
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In this episode Ron interviews Gary Taubes, a renowned journalist, author, and Co-Founder of the Nutrition Science Initiative. Here Gary dives into his most recent book “Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments”. In this interview Taubes also delves into the controversial world of dietary science, dis…
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120\\ Real Life Lessons from a Christian Mom Who Has Never Entered Diet Culture or Worried about Weight
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In this episode, I share there real life stories, childhood memories and mindset shifts from my friend, Christian mom and functional medicine physician assistant who has never struggled with weight. I wanted to know how she escaped diet culture and what was taught in her home growing up about body image, food, nutrition, and obesity. I uncover it a…
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Dr. Paul DeChant on Returning Joy to Clinicians and Patients
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Dr. Paul DeChant advises C-level healthcare executives on managing critical problems such as financial and staffing challenges by addressing the root causes of clinician burnout. Following 25 years practicing family medicine in settings as varied as the San Francisco bay area, Breckenridge Colorado, and Geisinger Health in Central Pennsylvania, he …
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The Importance of Hormone Balance for Overall Well-Being | The Whole & Complete Woman with Dr. Alicia Newsome
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Functional medicine doctor Dr. Alicia Newsome dives deep into the world of hormones! In this episode, she explains how to achieve hormone balance for those struggling with irregular periods, low energy, weight loss resistance, acne, fertility issues, and more. Dr. Newsome emphasizes addressing the root causes of hormonal imbalances, rather than jus…
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On today's episode we answer YOUR questions! Should I stop contributing to my taxable account and 529s if we are going to move in a year? How much can we contribute to our grandchildren's 529 accounts without going over the gift limit? How much does college cost? If I go with Physician Family and you manage my accounts, how will you invest my money…
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165: Inside the Teenage Mind with Dr. Jenny Rose
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Your teenager is meant to make mistakes and push the envelope when it comes to boundaries and expectations. They’re learning who they are as individuals rather than as sons or daughters. So how do we keep them safe while still letting them try and fail? It all starts with the boundaries you’re setting with your young children today. If you’re havin…
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11. Navigating Childcare: Nanny vs Au Pair
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Text me! Welcome back to *Stethoscopes and Strollers*. Today, we dive into an essential aspect of a physician mom's life: childcare. Often overlooked as part of your "village," reliable childcare isn't just helpful—it's a transformative element that returns time, rest, and peace of mind to your life. In This Episode: - Understanding Childcare Optio…
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102. A Simple Approach to Calories and Macros
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Whether you're at the start of your fitness journey, or you've been at it for a while already, getting your head around calories and macros can be super confusing. There's tons of science, pseudoscience, and anecdotal information out there, so it's time to pull it all apart and make understanding your calories and macros easier. Tune in this week t…
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121\\ Why You Have Been Using Food for Comfort, and How to Break the Cycle
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In this episode, we delve into the emotional roots of using food for comfort and provide practical steps to break free from this cycle. Understand why you turn to food during stressful times and learn how to develop healthier coping mechanisms for long-term well-being. In This Episode - Explore the emotional triggers that lead to using food for com…
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In today's episode, Laura and Sarah do a deep analysis of some common myths about working parenthood, from "A stranger will raise your baby!" to "You'll never get any free time every again" to "I can't take on this leadership role, I have (insert # here) kids!" -- and many more. This episode goes out especially to anyone just beginning their parent…
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Ep 261: Nicole’s Birth Story - The Line Between Pain and Suffering
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Sometimes a “beautiful” birth doesn’t mean getting what you wanted - it means making the right decisions for yourself along the way. After being stuck at 5 cm for TWELVE HOURS, Nicole decided that it was time to change course. I’ll give away that she did have a vaginal birth, but it was nothing like she planned or anticipated. In this Episode, You’…
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10: 3 Ways Physician Moms Can Rebound from Habit Setbacks
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Find the full transcript and more resources for physician moms at inspiredmommds.com/10. My legs ached, my eyelids were heavy and I just didn’t have the energy to deal. I was exhausted. As I went about my day on autopilot, the realization hit me. I have spent years, literal years, feeling this way. I didn’t know any better. I accepted fatigue as no…
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Hypnotherapy is now recognized as a credible alternative treatment for many mental health related disorders including addiction, anxiety, and depression. Sheila Webber, a skilled hypnotherapist, talks with Beyond Well about how hypnotherapy works, the therapeutic benefits of a hypnotic state, and how to find a skilled practitioner. You can learn mo…
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91 - Postpartum Week 1 Podcast Show Notes: Episode Title: Navigating the Fourth Trimester: Week 1 Insights Host: Dr. Kailyn Galloway Description: In this inaugural episode of our 12-part series, Dr. Kaylin Galloway dives deep into the first week of the postpartum period, guiding new moms through the physiological changes, emotional challenges, and …
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006- The Magic of “No”: Freeing up your time and Energy
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How can saying no be a transformative act of self-care? Join us as we explore the art of navigating the summer social scene while prioritizing your well-being, especially for women in perimenopause. In this episode: The Power of "No" (especially when its not a resounding 'Yes'): It's okay to decline invitations, especially if you're in perimenopaus…
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Overcoming Fear and Anxiety to Go into Birth with Confidence
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All expectant mothers experience some level of anxiety or fear about the unpredictability of labor. Not only can it be stressful to have anxiety about giving birth, but research shows fear of birth can negatively impact your birth experience. There will always be unknowns about how your labor will unfold. The good news is that there are many strate…
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Episode # 223 – Meet Ashok Subramanian (CEO) and Dr. Jane Sailer (Medical Director) of Centivo, a High Quality, Well-Coordinated Primary Care Offering Married with Direct Contracts with Fair Priced Providers ...
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In this episode of Primary Care Cures, Ron dives into the world of healthcare inefficiency with special guests Ashok Subramanian CEO of Centivo and Dr. Jane Sailer, Medical Director of Centivo. The crux of the issue? The glaring inefficiencies that leave clinicians with only a fraction of the compensation they rightfully deserve while large corpora…
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