Best Pickle 1 Tamara MacDuff Podcasts (2024)

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Episode 95: Joanne Brokaw: Author, Performer and Teaching Artist 58:52

18d ago58:52

58:52

Our guest this week is Joanne Brokaw, Author, performer, and teaching artist where through a variety of techniques, she encourages people of all ages to discover the joy of self-expression. https://www.joannebrokaw.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona Ph.D. (pickle #2) of Re-Thinking Business: Success Sauce & Two Pickles, Rochest…

1
Episode 94. Lindsay Ward, Regional Director of Small Business Development Center (SBDC) 57:29

1M ago57:29

57:29

Our guest this week is Lindsay Ward, Regional Director of SBDC at SUNY Brockport. (Small Business Development Center). The trained advisors at SBDC provide free and confidential counseling for a wide range of management and technical assistance for small businesses. www.sbdcbrockport.org Hosted by Tamara MacDuff (pickle#1) and Sid Ragona Ph.D. (pic…

1
Episode 93. Kijana Crues: Entrepreneur and Artist 49:15

1M ago49:15

49:15

Our guest this week is Kijana Crues. She is a Writer at Aspiring Novelist, Singer/Songwriter/Musician and Professional Photographer at Kijana Crues Imaging, LLC http://bebravemagazine.com/ http://kijanacruesimaging.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona Ph.D (pickle #2) of Re-Thinking Business: Success Sauce & Two Pickles, Rocheste…

1
Episode 92. Kyvaughn Henry: KH-MPH Consulting, Building Capacity 54:39

2M ago54:39

54:39

Our guest this week is Kyvaughn Henry, MPH owner of KH-MPH Consulting: Building Capacity through Cost-Effective Solutions! Hosted by Tamara MacDuff (pickle#1) and Sid Ragona Ph.D (pickle #2) of Re-Thinking Business: Success Sauce & Two Pickles, Rochester SCORE's weekly podcast.By Kyvaughn Henry, Pickle #1 Tamara MacDuff & Pickle #2 Sid Ragona

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Episode 91: Matthew Burrell - WMBE - Supplier Diversity Manager 56:35

3M ago56:35

56:35

Our guest this week is Matthew Burrell where he is the Supplier Diversity Manager of the Minority & Women Owned Business Enterprises of Monroe County NY assisting with certifications for government contracts and procurements. https://www.monroecounty.gov/dei-mwbe Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle #2) of Re-Thinking Business…

1
Episode 90. Sam Maloney: Photographer 57:06

4M ago57:06

57:06

Our guest this week is Sam Maloney of Sam Maloney Photography. He finds inspiration from the autism community, which has been his support system and home-away-from-home since being diagnosed at age three. https://www.sammaloneyphotography.com/ Hosted by Tamara MacDuff(pickle#1) and Sid Ragona (pickle #2) of Re-Thinking Business: Success Sauce & Two…

1
Episode 89. Letoya Palmo owner of Palmo's Goodies 50:42

5M ago50:42

50:42

Our guest this week is Letoya Palmo. She is creating a business called Palmo's Goodies where they streamline the process & ship fresh goods, perishables and other goodies to inmates. letoya5789@gmail.com Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle #2) of Re-Thinking Business: Success Sauce & Two Pickles, Rochester SCORE's weekly podc…

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Episode 88. Brittany Jones - Mama J's Southern Lemon Pound Cakes 44:50

6M ago44:50

44:50

Our guest this week is Brittany Jones, Founder of Mama J's Southern Lemon Pound Cakes. Their goal is to bake their pound cakes with love and joy while supporting hunger initiatives! Hosted by Tamara MacDuff(pickle#1) and Sid Ragona (pickle #2) of Re-Thinking Business: Success Sauce & Two Pickles, Rochester SCORE's weekly podcast. Email. Mamajsslpou…

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Episode 87. Sylvia Ryndock: Real Estate Broker 57:49

7M ago57:49

57:49

Our guest this week is Sylvia Ryndock of Ryndock Realty LLC, discussing her journey in Real Estate, Social Media, & being a Pastor. Hosted by Tamara MacDuff(pickle#1) and Sid Ragona (pickle #2) of Re-Thinking Business: Success Sauce & Two Pickles, Rochester SCORE's weekly podcast. https://www.ryndockrealty.com/about-us/…

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Episode 86: Robin Taney, A Public Relations Strategist 58:07

9M ago58:07

58:07

Our guest this week this week is Robin Taney of Studio 4 PR where she helps creative entrepreneurs get noticed by their ideal client without having to rely on traditional media. https://www.studio4pr.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle #2) of Re-Thinking Business: Success Sauce & Two Pickles, Rochester SCORE's weekly pod…

1
Episode 85. Christine Gigante of Woof's Canine Club & Indoor Park 56:00

10M ago56:00

56:00

Our guest this week this week is Christine DeGolyer Gilbert Gigante of Woofs Canine Club & Indoor Dog Park where their mission is to bring dog families together in a safe, fun, and holistic way and to change the world one dog park at a time. https://www.woofscc.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle #2) of Re-Thinking Busin…

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Episode 84. Noelle Boone: Porcupine Jewelry 48:28

11M ago48:28

48:28

Our guest this week this week is Noelle Boone of Creature Teacher Jewelry where she designs and creates jewelry made from the quills of her porcupine named Mr. Bean. https://www.facebook.com/creatureteacherjewelry Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle #2) of Re-Thinking Business: Success Sauce & Two Pickles, Rochester SCORE's w…

1
Episode 83. Kate Pellett of Causewave Community Partners 58:17

11M ago58:17

58:17

Our guest this week is Kate Ryan Pellett, COO of Causewave Community Partners. They make communities stronger by bringing voice to diverse public issues and needs and building capacity within nonprofit organizations. https://www.causewave.org/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle #2) of Re-Thinking Business: Success Sauce & Tw…

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Episode 82. Ervin Starr and Tanya Hasseler of IBERO: a multi service agency for Latinos 53:45

11M ago53:45

53:45

Our guests this week are Ervin Starr and Tanya Hasseler of Ibero; A dual-language multi service agency that uplifts, empowers, and advocates for Latinos and the underserved. https://www.ibero.org/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona(pickle #2) of Re-Thinking Business: Success Sauce & Two Pickles, Rochester SCORE's weekly podcast.…

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Episode 81. Barry Childs: Founder of Africa Bridge, a nonprofit to empower Tanzanian families to protect, support, and care for vulnerable children 56:42

12M ago56:42

56:42

Our guest this week is Barry Childs, founder of Africa Bridge. Africa Bridge is a nonprofit, rural economic development organization dedicated to improving the lives of the most vulnerable children and their caregivers. Their work helps guardian families help themselves and escape extreme poverty. They offer families and the vulnerable children the…

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Episode 80. Anne Leah Mauro: SCORE Mentor & Entrepreneur 1:04:42

12M ago1:04:42

1:04:42

Our guest this week is Anne Leah Mauro, owner of Anne Leah & Co LLC; A business consulting company where she helps rebel entrepreneurs achieve Work+Life+Family Integration with DIY,DWY+DFY products & services. www.anneleah.co Hosted by Tamara MacDuff (pickle#1) and Sid Ragona(pickle #2) of Re-Thinking Business: Success Sauce & Two Pickles, Rocheste…

1
Episode 79. Julie Chapus, Founder of Miss Julie's School of Beauty 52:59

1y ago52:59

52:59

Our guest is Julie Chapus, Founder of Miss Julie's School of Beauty, a nonprofit cosmetology school, empowering survivors of human trafficking through vocational training. While several organizations in Rochester do excellent rescue and rehabilitation work, they pick up where other programs end. https://www.missjuliesschoolofbeauty.org/ Hosted by T…

1
Episode 78. Jim Gertner and Kelly Brown Lonis of MCC Economic Workforce Development 56:39

1y ago56:39

56:39

Our guests are Kelly Brown Lonis and James Gertner of MCC's Economic and Workforce Development Center & Corporate College. Helping you and your employees achieve success. https://workforceforward.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle #2) of Re-Thinking Business: Success Sauce & Two Pickles, Rochester SCORE's weekly podcast…

1
Episode 77. Matt Hurlbutt of Greater Rochester Enterprise (GRE) 55:51

1y ago55:51

55:51

Our guest is Matt Hurlbutt of Greater Rochester Enterprise (Rochester, NY)(GRE). GRE is an economic development organization committed to attracting new capital investments, creating regional wealth, and new jobs throughout the Greater Rochester, NY region. https://rochesterbiz.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle #2) of …

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Episode 76. Luticha Doucette: Catalyst Consulting Associates 55:38

1y ago55:38

55:38

Our guest this week is Luticha A Doucette, owner and CEO of Catalyst Consulting Associates helping those who are seeking ways to improve equity in their organizations and organizers looking to be more effective in their work/businesses looking for help with accessibility/equity. https://www.catalystconsultingassociates.com/ Hosted by Tamara MacDuff…

1
Episode 75. Nicky Pattinson 59:36

1y ago59:36

59:36

Our guest this week is Nicky Pattinson. She is a Sales Team Coach and Speaker who can guide you to stand up stand out and become a master of creating relationships. https://nickypattinson.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle #2) of Re-Thinking Business: Success Sauce & Two Pickles, Rochester SCORE's weekly podcast.…

1
Episode 74: Taylor Recktenwald: Personal Trainer & Nutrition Coach 58:19

1y ago58:19

58:19

Our guest this week is Taylor Recktenwald is a Personal Trainer and Nutrition Coach and owner of SET IT Fitness & Nutrition. Hear about her journey of how she became empowered through Fitness & Nutrition. SET IT Fitness & Nutrition https://train.westrive.com/train/westrive.899ebf3075f34163?fbclid=IwAR3otLlzwchTaif0DmIq27q97w8HeFubBYAvmJQwsaWa3N_Pw2…

1
Episode 73: Sandra Grace: Inspirational Breakthrough Expert 55:31

1y ago55:31

55:31

Our guest this week is Sandra Grace. She is an inspirational speaker, author, trainer and connector. She is driven by her desire to engage others to live value-driven lives and own their today. She puts her energy into helping people find the courage to transform. https://sandragrace.com Hosted by Tamara MacDuff(pickle#1) and Sid Ragona(pickle #2 s…

1
Episode 72: Luz Flores Lee: Empowerment Leader 53:08

1+ y ago53:08

53:08

Our guest this week is Luz Flores Lee, founder of Loving All Of You; Helping professionals thrive in this ever changing environment by being the best version of themselves. https://www.lovingallofyou.com/ Hosted by Tamara MacDuff(pickle#1) and Sid Ragona(pickle #2 sub) of Re-Thinking Business: Success Sauce & Two Pickles, Rochester SCORE's weekly p…

1
Episode 71: Jim MacDuff 49:52

1+ y ago49:52

49:52

Our guest this week is Jim MacDuff: A Freemason, Leadership/Personal Growth Trainer & Entrepreneur. jim.macduff.ny@gmail.com Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle #2) of Re-Thinking Business: Success Sauce & Two Pickles, Rochester SCORE's weekly podcast.By Jim MacDuff, Pickle #1 Tamara MacDuff & Pickle #2 Sid Ragona

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Episode 70: Jeffrey Deckman: Consultant, Speaker & Strategist 59:26

1+ y ago59:26

59:26

Our guest this week is Jeffrey Deckman: Consultant, Speaker and Strategist. International award winning author on Conscious Leadership mindsets. 2021 bronze medal winner for: "Innovator of the Year- Thought Leader of 21st Century Leadership Methods & Models". www.jeffreydeckman.com Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle #2) of R…

1
Episode 69. Eve Dauer Wong: Interview Coach 59:37

1+ y ago59:37

59:37

Our guest this week is Eve Dauer Wong, an Interview Coach serving career professionals by strengthening interviewing skills and building confidence to seize job opportunities. www.careersbyeve.com Hosted by Tamara MacDuff(pickle#1) and Sid Ragona (pickle #2 sub) of Re-Thinking Business: Success Sauce & Two Pickles, Rochester SCORE's weekly podcast.…

1
Episode 68: Lisa Stambaugh: Content Writer & Business Owner 57:22

1+ y ago57:22

57:22

Our guest this week is Lisa Stambaugh, a Content Writer and creator of Much Ado About You * Learn to Brag Your Butt Off Without Being a Pain In The A**. www.muchadoaboutyou.com Connect with Lisa on LinkedIn Hosted by Tamara MacDuff(pickle#1) and Sid Ragona (pickle #2 sub) of Re-Thinking Business: Success Sauce & Two Pickles, Rochester SCORE's weekl…

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Episode 67: Lori Karbel, SCORE Mentor and Food Truck business expert 53:23

1+ y ago53:23

53:23

Our guest this week is Lori Karbel, a certified SCORE mentor and expert on starting a food truck business. If you have ever thought of starting a food truck business, you are in the right place!! www.score.com Want to know where to find a food truck? Check out this website... www.streetfoodfinder.com Hosted by Tamara MacDuff(pickle#1) and Kristin R…

1
Episode 66: Ignite Your Growth Event with RWN and SCORE, sponsored by ESL 59:27

1+ y ago59:27

59:27

Our show this week our Two Pickles have a conversation with Megan Flanagan Mills and Susan Jefferson of the Rochester Women's Network (RWN) about the upcoming event with SCORE and RWN, sponsored by ESL Federal Credit Union. Rochester Women's Network www.rwn.org Greater Rochester SCORE www.greaterrochester.score.org Ignite Your Growth: Success Strat…

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Episode 65: Wayne Sellers and Heather Saffer of Yonder Plate, a plant based solution for meals 49:10

1+ y ago49:10

49:10

Our guests this week are Wayne Sellers and Heather Saffer of Yonder Plate, creating Plant Based meals by Chefs for Chefs for premier restaurants and foodservice establishments to offer to their customers. www.yonderplate.com Hosted by Tamara MacDuff(pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles Rochester S…

1
Episode 64: Megan Flanagan Mills: Independent Insurance Agent and Owner 55:59

1+ y ago55:59

55:59

Our guest this week is Megan Flanagan Mills , Independent Insurance Agent and Owner of Flanagan Mills Insurance Agency. themillsagency.com Hosted by Tamara MacDuff(pickle#1) and Sid Ragona Ph.D (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles Rochester SCORE's weekly podcast show.By Megan Flanagan Mills, Pickle #1 Tamara MacDuff & Pickle #2 Sid Ragona

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Episode 63. James Levins: VP of InPhone, Serial Entrepreneur and Motivational Speaker 57:34

1+ y ago57:34

57:34

Our guest this week is James Levins. He is the VP of Inphone (an all-in-one referral and engagement business toolpad), a serial entrepreneur, & motivational speaker. https://inphone.co/jl Hosted by Tamara MacDuff(pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles Greater Rochester SCORE's weekly podcast.…

1
Episode 62. Troy Delaney: Transformation & Fitness Recovery Coach / Business Consultant 54:49

1+ y ago54:49

54:49

Our guest this week is Troy Delaney, a Transformation & Fitness Recovery Coach / Business Consultant and creator of My Wife Thinks I'm Crazy But It Works blog, helping people live and perform better by providing methods and gadgets to help you optimize health, performance, and longevity. https://troydelaney.com/ Hosted by Tamara MacDuff (pickle#1) …

1
Episode 61. Kristi Mitchell: Marketing Consultant 57:08

1+ y ago57:08

57:08

Our guest this week is Kristi Mitchell of Kristi Mitchell Marketing Consulting. She is a Marketing Strategist, helping you grow when referrals and word of mouth aren’t enough. https://www.kristimitchell.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's …

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Episode 60. Ben Albert, president of Balbert Marketing and Host & Producer of Real Business Connections Podcast 58:43

1+ y ago58:43

58:43

Our guest this week is Ben Albert of Balbert Marketing as well as the host and producer of Real Business Connections Podcast www.balbertmarketing.com https://realbusinessconnections.com/ Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly podcast.…

1
Episode 59. Mike Marcellus, president of Tipclub, a strategic networking organization 54:02

1+ y ago54:02

54:02

Our guest this week is Mike Marcellus, president of TipClub, Inc. the world's first strategic networking organization, creating meaningful business connections. www.tipclub.com Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles Greater Rochester SCORE's weekly podcast.…

1
Episode 58. Sid Ragona: Pickle #2 Part 2 43:29

2y ago43:29

43:29

Our guest this week is our very own Pickle #2, Sid Ragona sharing his story of being an entrepreneur and a SCORE Mentor. www.ragonascientific.com sid.ragona@scorevolunteer.org Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles Greater Rochester SCORE's weekly podcast. www.greaterroches…

1
Episode 57. Sid Ragona: Entrepreneur and SCORE Mentor 1:01:16

2y ago1:01:16

1:01:16

Our guest this week is our very own Pickle #2, Sid Ragona sharing his story of being an entrepreneur and a SCORE Mentor. www.ragonascientific.com sid.ragona@scorevolunteer.org Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles Greater Rochester SCORE's weekly podcast. www.greaterroches…

1
Episode 56. Melanie Watson, Business Branding Guru 57:41

2y ago57:41

57:41

Our guest this week is Melanie Watson of Melanie Watson Design where she helps you discover your brand and put it to work for you. https://melaniewatsondesign.com Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles Greater Rochester SCORE's weekly podcast.…

1
Episode 55. Robin Barclay, owner of Safe at Home Physical Therapy 50:23

2y ago50:23

50:23

Our guest this week is Robin Barclay, a certified Physical Therapist, business owner of Safe at Home Physical Therapy, PLLC and entrepreneur that on top of getting clients to move more easily, she also specializes offering PT and classes to those with Parkinson's Disease. www.safeathomept.com Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pick…

1
Episode 54. SBA Small Business Week 2022 with Virginia Smith 58:16

2y ago58:16

58:16

Join us as we gear up for the SBA's Small Business Week with Virginia Smith, Branch Manager of the Buffalo District of the SBA. National Small Business Week 2022 celebrates the resiliency and tenacity of America’s entrepreneurs who are doing their part to power our nation’s historic economic comeback. *May 2-5, 2022* For more information: www.sba.g…

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Episode 53. Tamara MacDuff: SCORE Chapter Chair & Entrepreneur 54:46

2y ago54:46

54:46

Our guest this week is our very own Pickle Number 1 !!! Tamara MacDuff !! An interview by Sid Ragona about Tamara MacDuff; Owner of NOW Digital Marketing and Chapter Chair of SCORE, Greater Rochester. www.nowdigitalmarketing.us Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greate…

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Episode 52. Melissa Mueller-Douglas, founder of ROC MYRetreat 46:10

2y ago46:10

46:10

Our guest this week is Melissa Mueller-Douglas, founder of ROC MYRetreat; She is on a mission to revolutionize self-care using Chocolate Mindfulness to impact 1 Million professionals. www.rocmyretreat.com Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's wee…

1
Episode 51. Our Two Pickles explaining SCORE and Mentoring 53:38

2y ago53:38

53:38

Our guests this week are our very own Two Pickles!!! Tamara MacDuff and Sid Ragona with an informational chat about SCORE and mentoring. www.greaterrochester.score.org Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly podcast.…

1
Episode 50. Scott Ladin: Certified SCORE Mentor 56:31

2y ago56:31

56:31

Our guest this week is Scott Ladin, Certified SCORE Mentor with SCORE Chapters in Rochester and Phoenix. www.greaterrochester.score.org Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly podcast.By Scott Ladin, Pickle #1 Tamara MacDuff & Pickle #2 Sid Ragona

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Episode 49. Russ White: Entrepreneur, Technologist, & Philanthropist 52:46

2y ago52:46

52:46

Our guest this week is Russ White; Entrepreneur, Technologist, & Philanthropist. He is the Co-Creator & Founder of the QLife Brand, focusing on LGBTQ+ community. www.qlifemedia.com Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly podcast.…

1
Episode 48. Michael Bayley: Founder of The Cultureplex: creative canvases 52:16

2y ago52:16

52:16

Our guest this week is Michael Bayley, Entrepreneur creating printed canvases with a twist. www.thecultureplex.com Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly podcast.By Michael Bayley, Pickle #1 Tamara MacDuff & Pickle #2 Sid Ragona

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Episode 47. Judith Shenouda, founder of Shenouda Associates, Entrepreneur, Author and SCORE Mentor 57:01

2y ago57:01

57:01

Our guest this week is Judith Shenouda, founder of Shenouda Associates INC., an Entrepreneur, Author and SCORE mentor. www.easescommunication.com Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly podcast.…

1
Episode 46. Anthony Darand: Founder of NamePlan and business counselor for the SBDC 52:08

2y ago52:08

52:08

Our guest this week is Anthony Darand, founder of Nameplan; a social media consulting business. He is also a Counselor and Trainer for the SBDC (Small Business Development Center). www.mynameplan.com Hosted by Tamara MacDuff (pickle#1) and Sid Ragona (pickle#2) of Re-Thinking Business: Success Sauce & Two Pickles. Greater Rochester SCORE's weekly p…

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Pickle 1 Tamara MacDuff Podcasts

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