I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.
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Birth Trauma with Illiyin Morrison Birth Trauma Specialist Midwife
1:08:26
1:08:26
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1:08:26TW. This weekend on the podcast, I’m joined by Illiyin Morrison, a Birth Trauma Specialist Midwife, for an insightful and deeply important conversation about birth trauma. We dive into the causes, signs to look out for, and the challenges of planning a future pregnancy after experiencing trauma. Illiyin shares her expert perspective on recognising …
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Oofff, someone on IG wanted this episode, so I've gone and recorded it - actually quite cathartic. Let me know your thoughts and share YOUR experiences too! Comments below are open :) Want more convos like this? Check out our Village: https://www.hypnobirthing-positive-birth.com/thevillageapp
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I share some of my life lessons, p.s. a bit of swearing at the start. Casual & reflective pods, let me know your thoughts in the comments! P xXx Birth Box https://www.hypnobirthing-positive-birth.com/birthbox Village https://hypnobirthing-positive-birth.com/thevillageapp
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What do YOU want for your birth? Practical birth planning advice.
22:36
22:36
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22:36Guided birth planning session where I ask you - what do you truly want for your birth? You might want to download and bring up this birth plan as I'm talking through: https://www.hypnobirthing-positive-birth.com/birthplanbundle Join us in The Village for more conversations like this: https://hypnobirthing-positive-birth.com/thevillageapp…
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Personal tips and strategies I use to ensure I'm showing up healthy, vibrant and WELL. Don't forget to RATE this podcast and as always, let me know your thoughts!! More in The Village: https://www.hypnobirthing-positive-birth.com/thevillageapp
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Connecting with baby in the most truest and authentic way: my story ❤️
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I share my breastfeeding journey and tips for if you want to BF 💕 casual chatty one for you Links https://urlgeni.us/amzn/nipplesheilds Themes Sore nipples & how to cope Milk coming in and tears Benefits of BF Let me know if you enjoyed this one! You can now leave comments in Spotify :) xx
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BONUS - The Village - Alisha's Powerful Hospital Birth - Private Podcast
44:29
44:29
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44:29BONUS EP! A little taster of the style of podcast you'll hear in the Village. Our new community app launching in Jan 2025. Sign up for the waitlist here: https://hypnobirthing-positive-birth.com/thevillage And let us know what you thought in the comments!! Thank you so much Alisha ❤️
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Juliana's Positive Hospital Birth - Unmedicated / Oxytocin Bubble Vibes
40:42
40:42
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40:42"I had an incredibly beautiful hospital birth at 40+5, unmedicated and unassisted for the most part. I used your meditations, breathing technique and oxytocin bubble the whole time, and I did the birth box at around 38/39 weeks. I didn't get pressured at all by any medical staff, they were very supportive and very hands off. I barely saw anyone unt…
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You heard it here first Follow my IG page for the list!! https://www.instagram.com/popthatmumma/profilecard/?igsh=Y2NnbmoweTc4dTl2
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Positive Bathtub Birth at Home - FTM - Alice ❤️
26:00
26:00
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26:00Gorgeous Alice joins us to share her positive and empowering home birth story! Let us know what you guys thought :) xxx
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Homebirth Story w/ Hayley from the badassbirthcompany
38:34
38:34
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38:34TW: blood loss & details from 1st traumatic birth. FYI for the sensitive listeners. Thank you so much Hayley for coming on to share your amazing birth story with us!! If you'd like to learn more about Haley's work & services head over to her IG page, she's amazing! https://www.instagram.com/thebadassbirthcompany/?hl=en…
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Letting go and leaning into the instinctive act of birthing. The dance mediation has been created & will be available on this podcast & birth box 💝
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A walk & talk chatty episode about making new friends as a mama! Hope you’re enjoying these! 😍
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A message from me to you - take the time you need to really rest. We discuss 5-5-5 Benefits of resting Bonding with baby Not feeling guilty while you take the time 💖 If you’re enjoying the postpartum content do let me know and I’ll do more! Xx
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If you want a part 2 let me know in the comments on via IG dm and I’ll do a part 2! In this episode I share my personal journey through drinking less and how that’s positively impacted my life.
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Prepare for your birth! Make it your number one priority over EVERYTHING. We only get to do each birth once. You don’t want to look back and think - I wasn’t prepared. There is NOTHING to lose and EVERYTHING to gain. You can get prepared for birth with me here: ttps://www.hypnobirthing-positive-birth.com/birthboxx…
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Unmedicated birth - things to think about
18:30
18:30
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18:30Are you considering an unmedicated birth? This episode is for you. We explore - the importance of having a motivator - the benefits - why it’s crucial to be open to pain relief And more! If you enjoy the content here then you will love my full birthing program, birth box https://www.hypnobirthing-positive-birth.com/birthbox How did you find this ep…
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Motherhood: losing yourself & finding yourself
26:02
26:02
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26:02In this EP we discuss the common experience of losing ourselves during motherhood & I share some tips on how you go about finding a creative outlet Journal Take the time Trust the process - it’s OK to feel lost, you WILL find your way again 💖 Thanks to Milly for inspiring this episode xx Guys don’t forget to rate the show too!! Xx…
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Embracing motherhood, self discovery, creativity and more! My thoughts & tips on early motherhood 💖 what did you think of this one? Share in the comments!
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Thissss!! Is a must listen. I share the importance of using your voice and sound for labour. Did you enjoy this? Do you want more tools for Labour? Head here: https://www.hypnobirthing-positive-birth.com/birthbox
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Walk & talk with me in France while I share my top birth prep tips with you all ❤️ Learn more about my offerings here https://www.hypnobirthing-positive-birth.com/birthbox
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Q&A - sleeping through, pregnancy emotions, home birth & more!
35:27
35:27
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35:27The first half covers post partum & second half covers pregnancy and birth Let me know how you are finding these! Xx
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Labour & birth Q&A - your questions answered
21:24
21:24
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21:24Free birth, VBAC, pushing and more! An informal podcast answering your IG questions 😍 Get Birth Box here: https://www.hypnobirthing-positive-birth.com/birthbox
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This one’s for all the newborns that were told they’re boring 😂 let me know what else you’d like me to chat about 😘😘
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Tips for hospital birth, what does a contraction feel like, postpartum weight loss & more!As always, let me know how you’re enjoying these via the gram! Love xx
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Another personal update on my postpartum period - enjoying babe, resting, feeling well. Hope you enjoy and that its not to mambo jambo for ya! 😂
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Empowering Hospital Birth Story w/ Jessica
35:54
35:54
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35:54Ahhh I LOVED this so much. Train for birth like you're training for a marathon! amazing story and tips from Jessica. Thank you so much for sharing!! If you'd like to learn more about the course she's referring to click here: https://www.hypnobirthing-positive-birth.com/birthbox
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Positive Home to Hospital Transfer Story w/ Ruth
32:49
32:49
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32:49Ruth joins us to share her positive birth story. This story clearly demonstrates the importance of knowing what you want for your birth and advocating for that.Congratulations Ruth and thank you for gifting the world your story! xThe tracks Ruth was refering to can be found here:https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmedita…
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Bonding, breastfeeding & the bubble. A casual episode sharing my experiences of the postpartum stage x
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Birth Q&A - managing pain, avoiding tearing, the decision to freebirth & more!
30:57
30:57
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30:57A raw and honest episode reflecting on my birth experience. Thank you for asking such brilliant questions via IG! Take part in the research proj! https://s.surveyplanet.com/si0oct84
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Our Birth Story - Olivia - born at home ❤️
1:05:18
1:05:18
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1:05:18Here is the story of our second daughter’s birth. I will share some of the videos on IG 😍🥹❤️ thank you for listening & I hope it leaves you feeling encouraged & inspired xx Don't forget to make use of the half price sale we have on to celebrate the birth! https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Use code OLIVIA…
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Maria courageously recounts her challenging first birth, followed by a tale of triumph and empowerment. Thank you, Maria, for sharing your inspiring journey with us.
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Woah! this is an amazing birth story. Super inspiring for anyone thinking about a homebirth. Thank you so much Kate for sharing your story! ❤️
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Going past the man made ‘due date’ is HARD. Here’s my candid thoughts. Thank you for being here and listening 😂
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Cloud Drift - Pregnancy De-stress Meditation - listen before a nap or at bed time
1:00:00
1:00:00
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1:00:00A calming meditation for you to listen to during stressful times. This one is lovely to fall asleep to ❤️ If you enjoyed this meditation you'll love my full album which is available for download separately or you can sign up to Birth Box & receive all of the tracks ❤️ Enjoy the calm https://www.hypnobirthing-positive-birth.com/popthatmummmalinks…
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Everything You Need to Know About C-section w/ Founder of C-section UK Midwife Vic
57:36
57:36
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57:36This podcast is relevant to everyone pregnant right now. Midwife Vic joins us and shares everything you need to know about c-section birth. You can find out more about her amazing courses here: https://courses.csectionuk.com/p/c-section-course-bundle?affcode=1583694_zkqtld2c And follow her on socials her: https://www.instagram.com/csectionuk/?hl=en…
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You are built for birth ❤️ an encouraging message for you
10:07
10:07
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10:07Walking in the woods voice note sharing some words of wisdom for you: you are built for birth ❤️
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A walk & talk podcast sharing my top 3 tips for avoiding tearing. You can find out more about Aniball & Perimom here https://www.hypnobirthing-positive-birth.com/popthatapproved
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Arghh! loved this story!! Definitely an inspiring one for mamas hoping for a VBAC. Thank you so much Lizzy for sharing your story with us & congratulations x
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Hyperemesis Gravidarum w/ Women's Health Advocate Clementine Jouard
48:32
48:32
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48:32In this episode, we delve deep into the complexities of Hyperemesis Gravidarum, shedding light on its nuances and challenges. Clemmy bravely shares her own journey with the condition, offering invaluable insights and practical advice for those navigating similar experiences. You may reach out to Clemmy here: https://www.powobyclemmie.com/post/is-hy…
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Standing in your power/ making decisions during pregnancy
13:57
13:57
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13:57Another personal podcast sharing my experiences navigating a the system
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Enjoying the end of pregnancy & signs of labour
15:19
15:19
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15:19A personal audio sharing my experiences of the end of pregnancy and signs of labour to look out for! X
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Join me in this episode as I catch up with Hannah, a mother of two, and listen to her serene home birth story. Prepare to be inspired—it's a captivating listen. As always, let us know what you think over at the gram! https://www.instagram.com/popthatmumma/?hl=en
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Roisin joins us to share her uplifting birth story. Despite numerous twists and turns along the way, she reflects on her journey as overwhelmingly positive. Tune in for an inspiring listen!
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This is one POWERFUL birth story, mama Audra gives birth to her twins on her own terms. I hope you love listening as much as I did! Let us know over on the IG: https://www.instagram.com/popthatmumma/?hl=en
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Avoiding Unnecessary C-section w/ Hannah Gill
28:34
28:34
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28:34In this episode, I connect with fellow childbirth educator and Doula, Hannah Gill. We delve into strategies for avoiding unnecessary c-sections, navigating the healthcare system, and empowering yourself throughout pregnancy. If you're interested in exploring more of Hannah's work, feel free to check out her Instagram page here. https://www.instagra…
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Positive Hospital Birth Story with Sophie
39:52
39:52
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39:52Join Sophie as she opens up about her empowering journey of giving birth to her first baby in a hospital setting. Whether you're an expecting parent or simply curious about childbirth, tune in to gain valuable insights and inspiration. Thank you so much Sophie for joining us! x
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WOW! This story is absolutely incredible. A really empowering listen for everyone. Thank you so much Abi for sharing your story, if anyone wants to reach out to Abi you can contact her here: https://www.instagram.com/abiautumn/?hl=en Abi mentions the amazing Kemi as a resource, you can find more of her work here: https://www.instagram.com/kemibirth…
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Healing Second Birth After Traumatic 1st Birth w/ Julia
58:42
58:42
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58:42TW - Julia starts by sharing the story of her first birth which some people might find triggering. If so you may simply skip over. As a pregnant woman, I personally find it valuable to listen to but everyone is different. Julia then goes on to share about her second healing birth. If anyone would like to reach out to Julia you can do so here: julia…
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