At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
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Lets go for an adventure. We'll get lost and probably dirty. We share our secrets up high where the views are always pretty. Climb a tree, sleep on a log. Get grounded while drinking London fog. Laze on cool rocks from afar, and when that's done we'll rocket to the car. Prepare for the unexpected, I never know where I'm going. I just know that we'll laugh, learn, and do some internet trolling. Let's be spontaneous, or maybe just chill. I'll share my passions, or whatever fits the bill. So ge ...
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Who speaks for kids when decisions about their education, health, and safety are being made? You do! Children need our collective attention and voice. You’ve found Speaking of Kids…, a podcast series from First Focus on Children, that uncovers why children are an afterthought in politics. We'll discuss how we can unify our efforts to demand change that will improve the well-being of all our kids. Your hosts are Bruce Lesley and Messellech “Selley” Looby of First Focus on Children, a bipartis ...
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How did Larry Nassar, an Olympic gymnastics doctor, get away with abusing hundreds of women and girls for two decades? Believed is an inside look at how a team of women won a conviction in one of the largest serial sexual abuse cases in U.S. history. It's a story of survivors finding their power in a cultural moment when people are coming to understand how important that is. It's also an unnerving exploration of how even well-meaning adults can fail to believe.
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Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences. Welcome to the pretty mental health club and enjoy the show! Tune in every Monday at 6am EST f ...
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Welcome to "Ladies Kickin' Ass," the podcast where kickass women in the home service and trades industries spill the real tea on making it big. Twice a week, host Tanya Wilson brings you the gritty, the pretty, and everything in between. Catch us every Wednesday for a deep dive with a powerhouse entrepreneur. Hear her raw, unfiltered story—from breaking ground in her field to celebrating the ups and downs while scaling her business. These aren’t just chats; they’re your battle plans for crus ...
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We find The Handmaid’s Tale to be a shockingly disturbing, important, and incredibly well done show. We're pretty floored by it on many levels. Join us as we delve into each episode and talk it all through. We're Podcastica, and we've been doing episode-by-episode deep dives into amazing TV shows for over a decade now. Check out our other fare at Podcastica.com. Praise be!
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Hi there, I’m Victoria and I love vulnerability. I believe we’re better off opening up than being closed up. In this podcast I will be talking with some pretty awesome friends about what God has done in their lives. We’ll cover sensitive topics in hopes to not let fear or suffering keep us in our dreadful hiding places. I’ll also be sharing some episodes of scripture that has influenced me. I hope this podcast finds you well and only captivates your hearts to grow more in Christ. 📷: Cover ar ...
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Communication is hard. Being a communications professional is even harder. In each episode of Infernal Communication, we take a deeper look at the wild little fires communicators have to put out every day. We stop, drop and uncover the surprising reach of these oh-so-common problems in internal comms and beyond. Join Brian and Lottie from Staffbase as they speak with communication experts and people with some pretty wild stories. We'll ignite fresh perspectives that soothe the burn of any co ...
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Thousands of years ago, monks and yogis would seek out enlightenment in caves and in the forests. In our times, we don’t have the opportunity to seek enlightenment in caves. We are tasked to awaken in our daily lives. We are monks without monasteries. We are modern yogis and most of our yoga is done off the mat. That is, if we are paying attention. Alyssa dives into the awakening that comes about in our daily life experiences after our yoga and meditation practice. And it’s not all pretty po ...
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Welcome to the Saturday Night Cap podcast! We're hoping you'd be able to relate to our content because we'll pretty much talk about anything under the sun. We will be as open minded as possible and appreciate all the comments you'd have for our upcoming session. Stay safe!
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With so much information out in the world about health and wellness, it’s tough to know what’s real… and what’s a myth! Jana is hanging out with Nidhi Pandya, who is an Ayurvedic doctor ready to tell all about the real wellness practices you should be following! Find out if you should REALLY be chugging apple cider vinegar, learn about some simple …
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Tracy Tutor from Million Dollar Listing LA is back with Jana and ready to get real about real estate! Tracy opens up about the stigma surrounding women and mothers in real estate, and tells Jana what it takes to be at the same level as her male counterparts. We get into “mom guilt”, and how to make a house into a “home”. Plus, if you’re interested …
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Adam Markel has learned the transformational power of making a professional pivot firsthand, and he shares his tips and tricks with us. https://adammarkel.com See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Thursday Therapy: The Transformation of Grief
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You might be familiar with the “Five Stages of Grief”, but social worker and author Lisa Keefauver is here to tell Jana that those stages are actually a myth. Lisa Keefauver shares her story of losing her husband and dealing with the lasting grief. Hear how to process loss, whether it’s from death or the end of a relationship. Plus, Lisa tells Jana…
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#124 - Transforming Your Business: The Power of Corporate Discipline and Entrepreneurial Creativity with Ella Parlor
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Send us a Text Message. What if you could transform your business by adopting strategies from both corporate giants and entrepreneurial ventures? Join us for an eye-opening conversation with marketing expert Ella Parlor, who shares her incredible journey from the world of promo modeling in the beverage industry to founding her own consulting firm, …
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SECOND LOOK: Money Matters with Dr. Kirabo Jackson
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Check out one of our favorite episodes! Our hosts Bruce Lesley and Messellech “Selley” Looby welcome Dr. C. Kirabo Jackson, a researcher, professor, journal editor, and member of President Biden’s Council of Economic Advisors. Dr. Jackson discusses his findings that research with respect to investing in both early childhood and K-12 education consi…
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Jana and Allan are about to walk down the aisle, but first we have some important questions to ask! Find out who hasn’t finished writing their vows, how the self-admitted “bad dancers” are preparing for the first dance, and will they make another forever commitment with tattoos! Plus, we get into some spicy “Who’s Most Likely To” questions and noth…
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Former offensive lineman Pete McMahon applies gridiron grit to his Ames, IA Express franchise. https://www.expresspros.com/amesia/ See omnystudio.com/listener for privacy information.By iHeartPodcasts
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See omnystudio.com/listener for privacy information.By iHeartPodcasts
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If you’ve struggled with getting pregnant or infertility, you’re not alone! Jana talks to Rosanne Austin about the fear and pressure that come with trying to get pregnant. Rosanne teaches Jana to ignore the statistics and realize that more women in their 40s are having children. Through some simple mindset changes, you can be the mother you’ve alwa…
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For seasoned beer and hot-dog hawker Jonah Fialkow, perfecting his game-day salesmanship has helped pave the way to launching a rapidly growing reality TV-centric start-up. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Jana is preparing for her wedding, but she’s faced with some unexpected challenges, like… does a wedding dress count as a carry-on?? Is it bad luck for the bride and groom to share a bed the night before they say “I do”?? Jana might be sleeping on the couch before her big day. Plus, we play a bridal trivia game and find out who said “I love you” fi…
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#123 - Unlocking Strength and Longevity Through Fitness with Kim Rahir
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Send us a Text Message. Ever wondered how to turn adversity into strength? Meet Kim Rahir, a 60-year-old powerhouse who shifted from journalism to personal training and Olympic weightlifting, all while battling and overcoming a severe illness. Kim's story is a living testament to resilience and the transformative power of fitness at any age. You’ll…
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#19 - Pediatric Emergency Care Systems Are Failing Our Kids & It’s Costing Their Lives with Phyllis Rabinowitz
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In this episode, hosts Bruce Lesley and Messellech Looby chat with Phyllis Rabinowitz, Co-Founder and Co-President of the R Baby Foundation. Phyllis co-founded the R Baby Foundation with her husband, Andrew, after the loss of their nine-day-old daughter, Rebecca Ava, due to a misdiagnosis in the emergency room. The R Baby Foundation is the first an…
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Jana is hanging out with actor Ryan Guzman! Hear his personal process for choosing his roles and which co-star made him turn into a total fanboy. Ryan gets real when discussing his dating life with Jana, and he tells a WILD story of how J.Lo prepared for their sex scenes together! See omnystudio.com/listener for privacy information.…
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Navy vet John Bethell starts over in a small town, yet finds himself in a familiar, and gratifying, role. https://piedmontprintandframe.com See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Jana has an appointment with one of the most famous doctors of all time, the legendary Dr. Drew! Dr. Drew shares the realities of sex addiction when Jana opens up about the challenges she faced in her previous marriage. We discuss the effect social media has on our mental health, and how to protect our children from the negative aspects of being on…
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been doin alotta side quests... and just so you know, # is not a #
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Sup my friends... its been a few months so here's a random update lol I've been on a few trips ;) here and there... from rock climbing in fake Germany to forgetting why i am in the grocery store lol I've also learned a lot along the way. I guess you could say i have been doing some side questing and have been getting lost... which if you don't know…
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#122 - Breaking Financial Taboos: Women, Independence, and Financial Success with Nancy Greger
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Send us a Text Message. Unlock the secrets to financial empowerment with Nancy Greger, a seasoned wealth coach from Connecticut, in this transformative episode of the Ladies Kickin' Ass podcast. Learn firsthand how Nancy transitioned from the often-stigmatized world of debt collection to shaping financial futures with empathy and insight, thanks to…
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Love Never Plays by the Rules with Daniel Francis
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Put on your fanciest dress and get ready for the drama because Jana is hanging out with one of the stars of Bridgerton, Daniel Francis! Daniel shares some insight on what we can expect from Part II of Season 3, while Jana reveals why she’d love to play a character on a show like Bridgerton. Plus, hear the awkward story of what happened when Daniel …
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#121 - Unlocking Mindfulness: Daily Practices for Busy Women with Kelcie Clinkenbeard
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Send us a Text Message. Have you ever wondered how a simple shift in your daily routine could lead to a more mindful and balanced life? On this episode of Ladies Kickin' Ass, we promise you'll discover the transformative power of self-care and mindfulness, specially tailored for women navigating the hectic mid-year period and approaching summer. Jo…
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Fly-fishing guide Erica Nelson is welcoming a whole new segment of folks into her outdoorsy paradise. https://www.awkwardangler.com/ See omnystudio.com/listener for privacy information.By iHeartPodcasts
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