All things General Practice! Join doctors Sara and Lisa as they interview specialists from around Greater Manchester with the aim of improving the confidence and knowledge of local primary care clinicians. The podcast has been made possible due to the support of Wigan CCG and GP Excellence in Greater Manchester.
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Meet Dr. Quentin Moore, a dynamic and accomplished family nurse practitioner who has dedicated his career to serving communities in need. With a wealth of experience in primary care and addiction medicine, Dr. Moore is a true expert in the field. As a retired officer with the United States Public Health Service, he has spent years working tirelessly to improve the health and wellness of individuals, families, and entire communities. Today, Dr. Moore continues to make a difference as a profes ...
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The importance of addressing climate change and sustainability is gaining more traction across the NHS. In order to find out more about the situation, and what can be done within Primary Care, Doctors Sara and Lisa talk to Dr David McKelvey who is a GP from Salford and NHS Greater Manchester Integrated Care Clinical Lead in Sustainability in Primar…
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Health Wellness & Community


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Conquer Your Inner Critic Boost Your Motivational Self-Image!
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Feeling held back by that nagging voice of self-doubt? Listen in as Dr. Quentin Moore, guides you on a transformative journey to conquer your inner critic and elevate your motivational self-image. Let's explore, together, the power of positive affirmations, the importance of celebrating our victories, and the role each plays in reshaping our narrat…
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Illuminating the Path to a Fulfilling Life with the Power of Gratitude
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Call this a promise or a guarantee, but by the end of this episode, you'll have a completely transformed understanding of the power of gratitude. This isn't just about celebrating Thanksgiving or marking off a day on the calendar - it's about cultivating a life-altering mindset that can bring about immense joy, resilience, and fulfillment to your l…
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Embrace Change Thrive in Your Motivational Pursuits
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5:19
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Ready to turn the intimidating concept of change into an ally? Tune in as we redefine the narrative around change and shed light on how it fuels personal growth, success, and motivation. We dive into the wisdom of Socrates and explore why focusing on building the new, rather than fighting the old, is crucial in driving change. Let's transform uncer…
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Doctors Sara and Lisa talk to a GP involved in Primary Care Research Dr Imran Ghafoor and Ewa Grzegorska, a Research Support Facilitator from the National Health and Clinical Research Institute about Research in Primary Care. We talk through Dr Ghafoor’s journey into being part of Primary Care Research, what embarking on Research Projects in Primar…
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Motivational Monday: The Art of Self-Motivation Elevate Your Motivational Spirit
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In this inspiring edition of 'Motivational Monday,' your host Dr. Quentin Moore takes you on a journey to unlock the art of self-motivation and elevate your motivational spirit. Discover how to harness the immense potential within you and achieve your wildest dreams. He shares strategies to master self-motivation, helping you create your sparks, ev…
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Colors of Promise: Spreading Breast Cancer Awareness and Empowerment
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42:34
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In this enlightening episode of "Health, Wellness, and Community," host Dr. Quentin Moore engages in a heartfelt conversation with Ms. Monique Gilliam Avery, a dedicated representative of Colors of Promise, a non-profit organization headquartered in Lexington, Kentucky. Colors of Promise is on a mission to raise breast cancer awareness and provide …
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Embrace Your Authenticity Motivation for Being True to Yourself
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5:44
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Welcome to another invigorating edition of "Motivational Monday" on "Health, Wellness, & Community." In this episode, your enthusiastic host, Dr. Moore, delves into the profound theme of "Embrace Your Authenticity: Motivation for Being True to Yourself!" Oscar Wilde's words, "Be yourself; everyone else is already taken," set the tone for an explora…
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To find out more about how Dentistry works in England, Doctors Lisa and Sara talk to Greater Manchester Workforce Lead for Dentistry Mukhtar Ahmad. We cover how Dental Services are set up and funded in England and some current challenges. We move on to specific questions about how General Practice and Dentistry can help each other. Themes include; …
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From Self-Doubt to Self-Love: Motivation for Building Inner Confidence!
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Welcome to another enlightening episode of "Motivational Monday." Join your host, Dr. Moore, as we embark on a transformative journey of self-discovery and empowerment. In this episode, we delve into the crucial task of cultivating unwavering inner confidence and conquering self-doubt, all while embracing the boundless power of self-love. Imagine a…
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Turn Setbacks into Comebacks Motivation for Bouncing Back Stronger Episode
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Welcome to another inspiring episode of "Health, Wellness, & Community" with your host, Dr. Quentin Moore. It's Motivational Monday, and we're here to infuse your week with the energy and mindset to overcome any challenge. In this episode, titled "Turn Setbacks into Comebacks: Motivation for Bouncing Back Stronger," we explore the transformative po…
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Assessing a Child or Young Person with a Potential Eating Disorder
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52:29
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Doctors Lisa and Sara talk to Senior Eating Disorder Practitioners Vicky McGee and Rachelle Davies to get their advice on consulting with children and young people who present with features of an Eating Disorder. We take the theoretical case of 14-year-old Suzie, who presents to the Practice alongside her Mum with mood symptoms, reduced eating and …
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Welcome to "Motivational Monday: The Road to Success," where Dr. Moore is your guide on an electrifying journey towards achieving your dreams. With upbeat and inspiring tunes to fuel your motivation, this podcast is your weekly dose of empowerment and guidance. Dr. Moore believes that success is not just about the destination; it's about relishing …
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Join Dr. Moore on this exhilarating episode of Motivational Monday as he unveils "The Ultimate Guide to Crushing Your Goals." Discover the secrets to turning your dreams into tangible achievements. Dr. Moore will lead you through each step of this transformative journey, from setting clear and specific targets to celebrating your milestones and mai…
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Workforce and Retention Issues in General Practice
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42:51
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Doctors Sara and Lisa talk to GPs and Workforce Leads Dr Nikesh Vallabh and Dr Richard Bircher. They wanted to talk to us today to discuss a practical approach to some of the workforce issues we are all facing. This episode will be particularly useful for GP Partners, Practice Managers and anyone interested in workforce issues in General Practice. …
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Motivational Monday: Unleash Your Inner Drive Conquer Motivational Challenges!
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Welcome to Motivational Monday, where Dr. Moore empowers you to tap into your inner drive and overcome the hurdles that stand between you and your goals. In this episode, "Unleash Your Inner Drive: Conquer Motivational Challenges," Dr. Moore takes you on a transformative journey towards self-discovery and motivation. With uplifting music guiding th…
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Motivational Monday: The Power of Gratitude: Elevate Your Motivational Journey
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Join Dr. Moore on a transformative journey of gratitude in this week's Motivational Monday episode, titled "The Power of Gratitude: Elevate Your Motivational Journey." Discover how cultivating gratitude can unlock the abundance already present in your life, shifting your perspective towards positivity and motivation. Dr. Moore explores the profound…
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Doctors Lisa and Sara talk to Dr Aseem Mishra to discuss changes in the guidelines for Hypertension. The discussion includes advice on how to get the most accurate diagnosis and measurements for blood pressures, the importance of counselling patients well, and advice on medications. We started with a poem from Aseem focusing around why this is such…
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Understanding the New COVID-19 Variants, Recommendations, and Vaccines
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Step into the world of evolving COVID-19 variants with Dr. Quentin Moore, a Certified Family Nurse Practitioner, in this enlightening episode, "Understanding the New COVID-19 Variants, Recommendations, and Vaccines." Dr. Moore navigates the complexities of EG.5, FL.1.5.1, and BA.2.86, shedding light on their distinct characteristics and what they m…
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Motivational Monday: Rise and Shine Start Your Motivational Day with a Bang!
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Welcome to another exhilarating episode of Motivational Monday! Get ready to jumpstart your week with a burst of enthusiasm and inspiration. Join us on a journey through the world of motivation as we ignite your spirits and set the stage for a week filled with positivity and unstoppable energy. Imagine waking up each morning with a smile, ready to …
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Navigating Flu Season: Unpacking the Flu Shot
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As flu season approaches, join us in this informative episode, "Navigating Flu Season: Unpacking the Flu Shot," as we delve deep into the world of influenza. In this comprehensive guide, we break down the flu's basics, from its symptoms and contagious nature to the critical importance of prevention, especially for vulnerable populations. Discover t…
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Motivational Monday: Unleash the Power of Positive Affirmations Motivation for Daily Success!
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Welcome to Motivational Monday, where we ignite your inner fire with the transformative power of positive affirmations! Join our host as we explore strategies to reshape your thoughts, beliefs, and actions for daily success. Discover how crafting and repeating affirmations can fortify your mindset and propel you towards victory. Learn to stand tall…
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The Art of Stuck Cases: A Framework for Managing Complexity in Primary Care
1:07:02
1:07:02
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Doctors Lisa and Sara talk with Consultant Psychiatrist Dr Mark Spurrell about a framework that can be applied to the care of complex patients with multiple problems or difficulties. It is particularly useful at times where we feel stuck, we are struggling to help or move forward and care may be fragmented with lots of care professionals feeling si…
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Knowing Your Metabolic Numbers PART 3: Waist Circumference, Blood Glucose, and Other Essential Metrics
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Welcome to the enlightening "Knowing Your Metabolic Numbers PART 3" episode. Join us as we explore the significance of waist circumference in assessing central obesity and its impact on health. Discover the role of blood glucose levels in fueling the body, and understand the ranges indicating normal, pre-diabetic, and diabetic states. We also touch…
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Motivational Monday: From Procrastination to Action Motivational Strategies to Get Things Done!
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In this empowering episode of Motivational Monday, join Dr. Moore as he equips listeners with powerful strategies to overcome procrastination and embrace productive action. With a resolute mindset, Dr. Moore guides us through the journey of setting SMART goals, breaking them into manageable tasks, and cultivating disciplined routines. By eliminatin…
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Knowing Your Metabolic Numbers - PART 2: Body Mass Index (BMI)
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In this episode, we dive into the world of Body Mass Index (BMI) and its significance in understanding our health. We'll start by explaining what BMI is and how it's calculated. Discover the various BMI ranges, from underweight to obesity, and learn how they can impact our well-being. While BMI provides insight, we'll also uncover its limitations a…
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Motivational Monday: The Secret to Unstoppable Confidence Boost Your Motivational Mojo!
5:58
5:58
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In this invigorating episode of Motivational Monday, join Dr. Moore as he reveals the secret to unlocking unstoppable confidence and boosting your motivational mojo. Confidence is the superpower that empowers us to conquer fears, embrace challenges, and achieve extraordinary success. Dr. Moore shares practical strategies, from positive self-talk to…
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Doctors Lisa and Sara talk to Optometrist Dharmesh Patel to get an understanding of Optometry as part of the Primary Care Team. We discuss how the service is set up, what can be done at the Opticians, different types of patient access and how GP practices can link in with services. We discuss the Community Urgent Eye Care Service (CUES), Minor Eye …
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Knowing Your Metabolic Numbers - PART 1: Understanding Blood Pressure
22:51
22:51
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Join me as I uncover the heart of the matter – blood pressure. In this episode, I demystify those two numbers that hold the key to your well-being. Journey with us through the ins and outs of blood pressure science, simplified for your understanding. Learn why blood pressure isn't just numbers on a chart; it's a vital indicator of heart health. Dis…
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Motivational Monday: Overcome Adversity Rise Above Challenges and Find Your Motivation
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In this empowering episode of Motivational Monday, join your host, Dr. Moore as he delves into the topic of overcoming adversity and discovering your motivation. Life's challenges are inevitable, but they can also be transformative opportunities for growth and personal triumph. Dr. Moore shares valuable insights on how to shift your perspective, ma…
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Discover the transformative power of regular health checkups in our podcast, "Importance of Regular Health Checkups." Life gets busy, but don't neglect your health. Join host Dr. Quentin Moore as we explore preventive health care, early detection, and breaking stigmas. Learn how checkups can improve your overall health, chronic condition management…
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Motivational Monday: Unlock Your Inner Strength Embrace the Power Within!
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In this episode of Motivational Monday, titled "Unlock Your Inner Strength: Embrace the Power Within," Dr. Moore takes listeners on a journey of self-discovery and empowerment. The episode explores the concept of inner strength, that hidden reserve of courage, determination, and resilience that lies within each individual. Listeners are encouraged …
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Doctors Lisa and Sara talk to GP Dr Charlotte Bădescu about Ovarian Cancer. We focus on the important learning points about cardinal and other features of presentations to better understand this cancer as an abdominal cancer with symptoms that can and do often present much earlier than the diagnosis is often picked up. She talks us through the valu…
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Doctors Lisa and Sara are joined by Community Pharmacist and Director of Pharmacy Transformation for Greater Manchester Luvjit Kandula. We learn all about the Essential Services and Enhanced Services Community Pharmacies are engaged in and get an understanding of the pressures Community Pharmacies are under. We discuss the plans for upcoming transf…
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Doctors Lisa and Sara are joined this week by Dominic Anderson (Programme Director of the Health and Wellbeing Programme Greater Manchester), Lorna Laflin (Former Practice Manager who works with the GP Excellence team) and Joanna Bircher (GP and Programme Director for GP Excellence). We discuss the new QOF indicators around Workforce and Wellbeing …
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Doctors Lisa and Sara speak with Dr Uma Marthi who is a GP with a Specialist Interest in Gynaecology about red flags for gynaecological cancers. We discuss some cases based on real patients that involve cervical, vaginal and endometrial cancers. We’ll be recording a separate episode around the varied presentations of Ovarian cancer. You can use the…
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**Summer Rewind: This episode was first released on Nov 30th 2022** Doctors Lisa and Sara talk to Consultant Otolaryngologist Ms Emma Stapleton and Clinical Scientist David Jay about Vertigo. We discuss the definition, differentials, and how to use information around timing and triggers to differentiate between the likely causes of vertigo. We get …
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Everything you need to know about GP Appraisals
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43:07
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Doctors Lisa and Sara speak with GP Dr Allison Rees for her advice on how to approach GP Appraisals and Revalidation. We heard her talk about this in a Health Education England First Five talk a few years ago and found it so helpful. We cover why they can be useful, the practicalities of what needs to be done and how to make them work for you. You …
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Doctors Sara and Lisa talk to Dr Wasim Javed, ST6 in Cardiology, about the diagnosis and management of Angina. Taking a theoretical case we talk through symptoms, differentials, diagnosis, including the guidelines and practicalities of different types of functional and non-functional tests, as well types of angina and their management. It was usefu…
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Greater Manchester NHSE GP Fellowships - A Great Opportunity for New GPs
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31:41
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Doctors Sara and Lisa talk to talk to Dr Mary Cheshire who is the GP lead on the NHS England Fellowships for Greater Manchester GPs. As she explains, this is a fairly informal fellowship done over 2 years offering different types of courses and support that essentially consists of a paid CPD session a week and a range of CPD events to facilitate th…
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Doctors Sara and Lisa talk to talk to GP and Professor of General Practice Research Dr Carolyn Chew-Graham about the current landscape of Long COVID three years on. She spoke to us on the topic back in August 2021, but what we know and some of the treatments have moved on from then. In this talk we discuss why the patient-preferred term is Long COV…
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Changing Access Models in General Practice - A Success Story
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41:23
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Doctors Sara and Lisa talk to GP Dr Adam Cliffe about how he and his practice went about changing the model by which patients access the practice. It is so far working very well for both staff and patients. It’s an interesting talk about change management and one example of how a difficult situation was changed for the better. You can use these pod…
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Cholesterol Management in General Practice
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Doctors Sara and Lisa talk to Dr Aseem Mishra, Academic GP trainee involved in helping produce the Guidelines for the Greater Manchester Lipid Pathway. Greater Manchester has very high levels of Major Adverse Cardiovascular Events (MACEs). The guidelines for how to treat hyperlipidaemia and what we’re aiming for have changed. Dr Mishra helps talk t…
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Common Throat Problems in General Practice
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44:15
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Doctors Sara and Lisa talk to ENT Consultant Ms Sadie Khwaja about common throat symptoms we encounter in General Practice and get her take on how to assess and manage these. We cover Red Flag symptoms for the neck in detail as well as looking at three cases we commonly encounter; pain on swallowing, globus symptoms and hoarseness. We discuss a use…
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Equality and Diversity in General Practice
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34:34
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Doctors Sara and Lisa talk to Dr Maiedha Raza to find out her take on issues of Equality and Diversity in General Practice. This is a gentle dive into the very complex world of diversity and inclusivity with messages of how we can improve our culture in the NHS. You can use these podcasts as part of your CPD - we don’t do certificates but they stil…
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Changes to the Two Week Wait Lower GI Pathway
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27:18
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Doctors Lisa and Sara talk to Dr Sarah Taylor about the changes being made to how Primary Care Clinicians refer patients for Suspected Lower Gastrointestinal Cancers. These changes are discussed in the context of referring in the Greater Manchester area, but you can view the joint guideline from the Association of Coloproctology of Great Britain an…
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An Approach to Rare Diseases in Primary Care
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Doctors Sara and Lisa talk to GP Dr David Bartlett who works with the Neuroendocrine Cancer UK charity and GP Dr Will Evans who is a researcher specialising in rare diseases. We wanted to discuss how they approach finding rare diseases in General Practice whilst balancing this with the risk of over investigating. We start with definitions and class…
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Doctors Sara and Lisa talk to Dietician Charlotte Cockman about managing weight for patients who are overweight or obese in General Practice. This includes a discussion around the definitions of overweight and obesity, risk factors, and what terms are less stigmatising when discussing weight with patients. Charlotte talks to us about her approach t…
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How Coaching and Mentoring can work in General Practice
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Doctors Sara and Lisa speak with Christopher Lewis, Operations Learning and Development Manager for Greater Manchester Training Hub. His non-pretentious, passionate approach to coaching and mentoring was infectious. We hope you get a flavour of how coaching and mentoring might help in General Practice. The episode was designed with GP fellows in mi…
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Doctors Lisa and Sara talk to Consultant Otolaryngologist Ms Emma Stapleton and Clinical Scientist David Jay about Vertigo. We discuss the definition, differentials, and how to use information around timing and triggers to differentiate between the likely causes of vertigo. We get their take on the important details in the examination that can help…
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