Best Priya & Shaina Podcasts (2024)

1
Aging Gracefully | Ep 16 1:41:30

5d ago1:41:30

1:41:30

In today's episode, the crew embarks on a nostalgic journey through musical memories. EJ shares an exciting revelation about a relative who works for a prominent music artist. The ladies discuss their memorable BGP moments before delving into the main topic: a discussion on aging gracefully. As always, we conclude with our "Boy Briefs" segment. All…

1
Sugar Addicts Anonymous | Ep 15 1:38:35

12d ago1:38:35

1:38:35

The crew is back after a week off! The girls kick things off with a chat about things the girlies find effortlessly chic. Priya talks about some tough times at work, EJ opens up about a current addiction he's been trying to hide from Priya, and Shaina has an endearing question for Boy Briefs. All this and more in this episode! Watch last week's epi…

1
Dirty 30's | Ep14 1:50:58

26d ago1:50:58

1:50:58

In today's episode, we kick things off with a recap of Shaina's 30th birthday celebration. Shaina reflects on her 20s and shares her expectations for the next decade. She also reveals a list of things she's leaving behind as she enters her 30s. EJ and Priya provide an inside look at the planning process for Shaina's surprise party. Tune in for all …

1
You Don't Listen To Music | Ep 13 1:51:57

1M ago1:51:57

1:51:57

In this latest episode, the gang kicks things off with a discussion about songs that perfectly match moments in life. Do we hold music in higher regard than other forms of art? EJ poses a thought-provoking question about the creation story, leaving everyone pondering. The gang then delves into the potential negative effects of celebrating your kids…

1
We Need Each Other | Ep 12 1:46:33

1M ago1:46:33

1:46:33

In this week's episode, the girls start by educating EJ on the significance of appropriate wedding attire. Priya and Shaina share their BGP moments of the week, then dive into a conversation about how men influence women's femininity. Plus, we have another exciting segment of Boy Briefs. All this and more! Watch last week's episode HERE: https://yo…

1
The Perfect First Date | Ep 11 1:51:06

2M ago1:51:06

1:51:06

Priya and Shaina kick off the episode with a warm deep dive into the dynamics of growing within a marriage, sharing personal experiences and insights on navigating the ups and downs of long-term relationships. Priya and EJ recap their 3rd anniversary and the shenanigans they got into. Priya and Shaina explore what makes the perfect first date, shar…

1
The Thunderstorm Pod | Ep 10 1:41:32

2M ago1:41:32

1:41:32

In today's episode, Priya begins by discussing the challenges that come with living with a boy, highlighting EJ's habit of not packing the dishwasher correctly. The discussion then shifts to a list of things the girls wish they had known earlier in life, sparking a conversation about judgment within the church. Explore the question of whether men d…

1
A Conversation About De-Centering Men | Ep 09 2:09:01

2M ago2:09:01

2:09:01

We kick off this week with a fun game of "Who's More Likely To?" where the girls test the strength of their friendship. Priya recaps her grandfather's funeral for her BGP Moment, and Shaina also shares her experience. The conversation then turns to a new movement happening online: De-centering Men. The girls share their thoughts before asking EJ fo…

1
A Black Woman has Entered The Chat | Ep 08 1:11:31

2M ago1:11:31

1:11:31

Because of technical difficulties the pod starts off an hour into the episode (we're sorry), but none the less we have an entertaining show for you. Hot off of last weeks topic, the girls go from macro to micro in analyzing our spiritual diets. Priya gets an unexpected phone call live on air. EJ answers hair colored questions during Boy Briefs...al…

1
You Need To Change Your Diet | Ep 07 1:55:39

3M ago1:55:39

1:55:39

The BGP gang return to the pod with a story about snatching wigs in church. Priya updates us on why there was no pod last week, and Shaina shares a moment of personal growth she experienced recently. They take a trip down memory lane, diving into old editions of Seventeen Magazine and breaking down the differences between media 10 years ago and tod…

1
Big Girl Panties Ep 06 | Stop & Smell The Roses 2:30:02

3M ago2:30:02

2:30:02

The girls begin the podcast by discussing which items they would grab if a fire broke out at home. In the 2024 "In & Out" list, the girls state which habits are staying and which ones need to go. Priya and Shaina both share their BGP Moments before revisiting a topic from a previous episode but with a new approach. Today's Boy Briefs question is pr…

1
Big Girl Panties Ep 05 | Letters To My Future Self 1:41:13

3M ago1:41:13

1:41:13

The pod opens up with Priya telling a story about Pre-Game Rituals before diving back into her back of "Icks". Shaina receives a letter in the mail that she wrote to herself over a year ago and walks us through the experience. Priya gets vulnerable and opens up about the struggles she's been facing since going back to church, and EJ gives insight i…

1
Big Girl Panties Ep 04 | Mojo Dojo Casa Church 2:19:28

3M ago2:19:28

2:19:28

This week the girls kick of the pod with a fun discussion on what would be in their character starter packs. Shaina shares an embarrassing story before transitioning to this weeks BGP Moments. The girls also have an in depth discussion on the shenanigans that went down at the Stronger Men's Conference. Boy Briefs is back with a EJ giving insight in…

1
Big Girl Panties Ep 03 | Finding Your Ecosystem 2:50:49

4M ago2:50:49

2:50:49

The podcast kicks off with an engaging discussion about love languages and the age-old debate between nature and nurture. Priya shares a personal revelation, delving into childhood experiences and sparking introspection. The girls also explore the complexities of forming friendships as adults in a separate conversation. Alongside these topics, they…

1
Big Girl Panties Ep 02 | High Value Alpha Provider Man 2:38:44

4M ago2:38:44

2:38:44

Priya & Shaina kick off the show with a discussion on celebrities and the public scrutiny that comes with being famous. Another Tik Tok trend has the girls tryin to figure out which side of the coin they identify with. BGP Moments this week showcase both Priya & Shaina reaching points of growth in their personal lives. The room discusses the idoliz…

1
Big Girl Panties Ep 01 | Find A Man That Smells Like Pine Sol 2:29:30

4M ago2:29:30

2:29:30

Priya & Shaina kick off their relaunch of Big Girl Panties with a conversation about deciding when it's OK to leave your church. Priya experiences bladder issues during the podcast and it leads to a discussion with tips on training our bodies to overcome certain habits. The girls then transition into their BGP Moments for the week. A conversation a…

1
Getting What You Asked For 1:02:20

2+ y ago1:02:20

1:02:20

We’ve made it to the end of season 1, and we have all the feels! This week, join Shaina and Priya for a chill and chatty episode where we reflect on making it to the end of our first season of Big Girl Panties and answer community-submitted questions (p.s. be sure to follow us on Instagram if you want your questions answered or you just want to cha…

1
Beautiful Things Take Time (And Other Things You Need To Hear) 47:30

2+ y ago47:30

47:30

This week, Shaina and Priya have a heart-to-heart about some of the things they’ve been facing and growing through. The girls chat about things that have been bringing them joy and being in a winter slump. They also discuss fear and expectations of the future, the value of being uncomfortable, cliché advice that is actually helpful, and the (someti…

1
Main Character Energy 54:38

2+ y ago54:38

54:38

Being the main character is apparently all the rage, but we have some serious questions. What does being the main character really mean? Is it harmful or helpful, and how can we all be main characters in a healthy, mindful way? Join Shaina and Priya as they unpack these questions and go on several hefty tangents along the way. Follow us on Instagra…

1
Nobody Knows What They’re Doing 56:18

2+ y ago56:18

56:18

Join Shaina and Priya as they get into a deep and open discussion about life and how they’ve been feeling lately. The girls discuss the transition phase they feel they’re both in, how social media has defined success, how we limit our own potential, and the (terrifying) reality that nobody knows what they’re doing. Follow us on Instagram! https://w…

1
Single, Trying, and Taken (Unpacking Relationship Health and “Intentional” Dating) ft. Renée Marie 1:42:55

2+ y ago1:42:55

1:42:55

The girls are back and this time, they brought a friend! Join in the conversation as Priya and Shaina chat with BGP’s first-ever guest, Renée, about her experience and thoughts on moving across the country, starting fresh and redefining herself. They also take a deep dive into relationships and share their points of view on the dating scene from th…

1
New Year, New Me? 1:06:34

2+ y ago1:06:34

1:06:34

Happy New Year! Shaina and Priya are ending 2021 off with a bang as they review their favourite memories and proudest moments from the year, as well as sharing what they hope to take with them into 2022 and what they plan to leave behind. The girls also share their thoughts on New Year’s resolutions, mindsets regarding making positive changes, and …

1
Christmas Panty Party 1:41:18

2+ y ago1:41:18

1:41:18

We’re having a slumber party, and spoiler alert - this episode has all the all-nighter energy! Priya and Shaina relive all their favourite slumber party activities from back in the day, including taking relationship quizzes from Shaina’s old stash of Seventeen Magazines, critiquing the articles that didn’t age well, sharing advice, and spilling the…

1
Don’t Ask Me That (How To Deal with Aunt Karen During The Holidays) 1:09:55

2+ y ago1:09:55

1:09:55

As if the holidays weren’t stressful enough, this time of year often brings around the intrusive, insensitive, I-can’t-believe-you-just-asked-me-that questions, with a sprinkling of unsolicited advice… ew, we know. Priya and Shaina are no strangers to these situations, and apparently, neither are you! The girls share both your and their own experie…

1
How to Survive the Holidays 56:11

2+ y ago56:11

56:11

It’s supposed to be the most wonderful time of the year, but it doesn’t always play out that way… sometimes, our mental health can take a serious hit during the holiday season. This week, Priya and Shaina talk about the reality of facing mental health challenges and share their tips on surviving the holiday season with your mental health intact. Pl…

1
It’s Cuffing Season 53:02

2+ y ago53:02

53:02

The cozy winter season is upon us, and apparently, everyone wants a boo… or do they? Shaina and Priya discuss the interesting phenomenon of cuffing season, and they have questions. Is cuffing season a Hallmark gimmick, or is it based on biology (cue the questionable “research studies”)? The girls also share their take on cuffing season being a year…

1
Desperate Times and Dating Apps (Advice, Horror Stories and More!) 1:06:55

2+ y ago1:06:55

1:06:55

We’ve been waiting for this one! As requested, this week Priya and Shaina delve into the world of online dating. The girls discuss whether or not dating apps are for desperate people, dating app red flags, read your dating app horror stories and more! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instag…

1
We Quit 54:11

2+ y ago54:11

54:11

This week, join Priya and Shaina as they talk about their first jobs, worst jobs, and crazy quitting stories. The girls also share their advice on what to do if a job isn’t for you, and gush about getting into the Christmas spirit! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18…

1
Disney Lied To Us 53:33

3y ago53:33

53:33

This week Shaina and Priya have a lively chat about their favourite Disney princesses, problematic themes, and whether or not the iconic princess films are lying to us. The girls also talk about Priya’s newfound love for tea, if binge watching shows is really where it’s at, and other fun stuff you won’t want to miss! Follow on Instagram: https://ww…

1
Good Vibes Mostly 48:00

3y ago48:00

48:00

This week, join a sleepy Shaina and Priya for a discussion on toxic positivity and the various ways it shows up. The girls also chat about their semi-annual mental breakdowns, what their names almost were, and a few other ~chaotic~ tangents! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/pr…

1
Enough Isn’t Enough 50:04

3y ago50:04

50:04

You’ve probably heard the statement, “I am enough” before. But is it true? Are we actually enough? Shaina and Priya break down this statement and discuss everything that comes with it - good and (potentially) bad. Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: h…

1
Self-Care or Self-Centred? 57:18

3y ago57:18

57:18

Is self-care secretly a fancy term for procrastination? Do we think self-care is selfish? Priya and Shaina talk all things self-care and discuss what self-care is, how it’s portrayed in the media, and how they implement self-care into their own lives! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instag…

1
Long Legs and Violence 1:01:05

3y ago1:01:05

1:01:05

Shaina getting violent? Sleeping under pianos? We asked each other some ridiculous questions so you can get to know us a little more! Ever wondered what our most embarrassing moment is? Listen in to find out! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https:…

1
Comparison vs Inspiration 53:34

3y ago53:34

53:34

We know we can’t be the only ones who sometimes struggle with comparing ourselves to other people. Sometimes it’s hard to know if we’re enough when we see what other people are doing with their lives, what other people look like, etc. Is there a difference between comparison and inspiration? There’s just so much to talk about! Follow on Instagram: …

1
We Have A Social Media Complex 55:02

3y ago55:02

55:02

What in the world has social media done to us? Has posting your face online without a filter become the equivalent to leaving your house without makeup on? Join in the conversation as Shaina and Priya discuss how complicated navigating social media has become as well as their personal struggles with putting their best face forward online. Follow on…

1
Holding Our 42:52

3y ago42:52

42:52

Get ready to put your big girl panties on! Shaina and Priya discuss their longstanding friendship, the origin story of BGP, and let you know what you can expect from this podcast! Follow on Instagram: https://www.instagram.com/biggirlpantiespod/ Follow Priya: https://www.instagram.com/priyagrace18/ Follow Shaina: https://www.instagram.com/shaina_ch…