Best Procastinering Podcasts (2024)

1
Spring into Success: Rising and Thriving in the New Quarter - E103 18:09

14d ago18:09

18:09

As we step into the vibrant energy of April and the heart of spring, "Spring into Success" invites you on a timely journey to rise and thrive in this new quarter. This episode guides you to embracing the season's promise of growth and renewal. We delve into the essential blend of emotional intelligence, mindset shifts, and the pioneering science of…

1
Emerging Boldly: The Unforeseen Journey to Entrepreneurship with Jemma Fairclough-Haynes - E102 56:30

1M ago56:30

56:30

In this episode, I sit down with Jemma Fairclough-Haynes, a once shy, academic child who evolved into a leading entrepreneur and gospel singer. We delve into Jemma's inspiring transformation from her beginnings in the Midlands, UK, through her ventures into employment law and business ownership. Her story celebrates the power of embracing one's roo…

1
Breaking Through Barriers: Combat Workplace Biases Against Women with Emotional Intelligence - E101 31:44

2M ago31:44

31:44

Have you ever felt like an invisible barrier is holding you back at work, especially as a woman? Join me, Maureen Chiana, and unravel the unseen yet powerful biases that shape our professional lives. I discuss the implicit and explicit challenges women, particularly black women, encounter in their careers. Through a lens of emotional intelligence, …

1
Living with Cancer: A Journey of Survival, Resilience and Advocacy with Dr. Denise Ejoh - E100 1:14:25

3M ago1:14:25

1:14:25

When the trials of life hit hard, where do we find the resilience to push through? Denise Ejoh joins me in a profound exploration of this question, sharing her journey of living with cancer interwoven with her passion for education. As a CEO, educationist, and teacher, Denise's life is a beacon of hope and determination that illuminates the path fo…

1
Charting New Horizons: Transforming Career Setbacks into Opportunities with Lora Poepping -E99 55:13

3M ago55:13

55:13

Have you ever stood at a career crossroads, the daunting unknown stretching out before you? Buckle up as we journey with Lora Poepping, the transformation guru and president of Plum Coaching and Consulting. She shares the crossroad moment that pivoted her from being laid off at Microsoft to lighting the way for others navigating career turbulence. …

1
New Year, New Mindset: Unlock the Secrets of Effective Decision-Making 28:52

4M ago28:52

28:52

Embrace the power to transform your decision-making and set yourself up for success in the new year with insights from my personal journey and expertise. I'm Maureen Chiana, your guide to uncovering the hidden influences of internal narratives and belief systems forged from our earliest memories that shape the choices defining the trajectory of our…

1
Overcoming Adversity and Helping Women Get Visible with Mildred Talabi - E97 1:02:05

5M ago1:02:05

1:02:05

Discover the power of personal branding on LinkedIn as we share the microphone with Mildred Talabi, a visibility powerhouse and branding coach. Raised in the bustling streets of London with roots in Nigeria, Mildred brings an intriguing blend of cultures, experiences, and wisdom to the table. From her ambitious dreams of building a media empire to …

1
Believe It to See It: Transforming Your Reality Through the Neuroscience of Perception - E96 12:05

6M ago12:05

12:05

Imagine the power to reshape your reality, just by harnessing the strength of your beliefs. This is no magic trick, but an intriguing intersection of neuroscience, leadership, and faith that forms the crux of our conversation today. I dissect the fascinating concept of 'believing is seeing' and how the human brain adapts to our faith, creating beha…

1
Harnessing the Power of Self: A Journey of Identity and Purpose - E95 21:45

6M ago21:45

21:45

Prepare yourself to journey through the intricate layers of identity, purpose, and success, specifically designed to empower black women, but universally beneficial for anyone seeking growth. I unravel the gift of identity, spotlighting the necessity of owning our narratives and strengths. The conversation takes a deep dive into how our upbringing …

1
Resilient Minds: Unpacking Daily Mental Wellness & Practical Self-Care Tips 16:18

7M ago16:18

16:18

What if there was a way to harness the power of your mind and use it to become a better leader and a happier, healthier person too? Get ready to unravel the infinite power of your brain as I take you on a journey into the fascinating world of neuroplasticity. This episode is a deep dive into mental wellness, emphasising its crucial role in effectiv…

1
Turning Stumbling Blocks to Stepping Stones: The Inspiring Journey of Dr. Blessing Enakimio - E93 1:15:47

7M ago1:15:47

1:15:47

Have you ever dreamt of seizing an opportunity and turning it into a life-changing journey? Meet Dr. Blessing Enakimio, the dynamic CEO of Ble Global, a multi-faceted talent, an event designer, and an international businesswoman, and she's here to share her incredible story. From persevering through financial struggles at a young age in Nigeria to …

1
The Silver Lining of Rejection: An Enlightened Path to Self-Growth - E92 22:45

8M ago22:45

22:45

Ever been rejected and felt like the world was ending? I've been there! After a significant job rejection, I figured it was God's way of saying I was meant to go solo. Thus, spurned by rejection, my journey towards launching The Mindsight Academy started. Join me, Maureen Chiana, as I share my experience and the profound lesson that rejection is in…

1
Embracing Leadership and Personal Growth with Branding Expert Cheale Villa - E91 39:28

8M ago39:28

39:28

Have you ever felt stuck or overwhelmed with leading your team or business? Fear not, because our guest for today, Cheale Villa, a branding expert and mother, bravely shares her candid experiences and lessons. Revolving around her journey to self-discovery and wholeness, this episode sees Cheale reveal how she overcame her fears, embraced her entre…

1
Making Fertility Treatments Accessible and Transparent with Sarita Stefani - E90 43:14

9M ago43:14

43:14

Today's episode of Lead to Excel podcast is a captivating conversation with Sarita Stefani, the dynamic CEO and Co-Founder of Amelis. Are you curious about Sarita's fascinating journey transitioning from a Bachelor Degree in History of Art to a Master in Finance, and then from Finance to Tech, and finally landing in Healthcare? Sarita opens up abou…

1
Managing Difficult Team Members Through Neuroleadership Techniques - E89 19:47

9M ago19:47

19:47

Have you ever felt at a loss when dealing with a difficult team member? Maybe you are wondering if there was a better way to handle conflict or disruption in your team. Well, then, this episode of Lead to Excel Podcast is for you, where we delve deep into the challenges of managing difficult team members and demonstrate how to enhance your leadersh…

1
Overcoming Challenges and Navigating Life's Turns: A Conversation with Jean Marie Jean 45:12

10M ago45:12

45:12

Have you ever felt 'stuck' or caught in a challenging circumstance, and you don't know how to navigate through it? Then this episode is for you! We're sharing some personal and heartfelt discussions with our special guest, the Emmy-nominated and award-winning creative executive Jean Marie Jean. Jean Marie has a unique take on leadership that's both…

1
How to Deal with a Difficult Boss - E87 16:52

12M ago16:52

16:52

In this episode of Lead to Excel Podcast, we dive into strategies for dealing with difficult bosses and managing upwards. I explore different types of difficult bosses, the reasons behind their behavior, and how to leverage neuroscience and emotional intelligence to not only survive but thrive in challenging situations. Learn about practical steps …

1
How Selective Reading Can Unlock Your Hidden Potential with Avil Beckford - E86 43:28

1y ago43:28

43:28

In this episode, we dive deep into the power of selective reading with Avil Beckford, the founder of The Invisible Mentor. Avil shares her personal story of how reading helped her overcome grief after the loss of her mother and how it led her to create a system for senior-level professionals to read effectively and efficiently. Through her work, Av…

1
Love on Air Episode 1: Cameron and Lauren but podcast version? 31:49

1y ago31:49

31:49

Hello guys the first episode of our dating show is finally here and I am excited to get you guys in the same headspace as I am. This is such a special thing for me because I have been dreaming of bringing this to life! Now here it is a pilot, we are improving with time and I just hope you love it as much as I did making it.…

1
Fearless Leadership: Maricella Avila's Path to CEO of Ellevate Network - E85 55:00

1y ago55:00

55:00

Join me this week as I sit down with Maricella Herrera Avila, the CEO of Ellevate Network, the world's largest community for women+ at work that is dedicated to fostering equity and inclusion in business. In this episode, Maricella shares her inspiring journey from her upbringing in war-torn El Salvador to becoming a fearless leader who has transfo…

1
The Waiting Season with Psalms 31 20:34

1y ago20:34

20:34

Today we help each other be strong in the wait and to always remember where our help comes from always.

1
How To Thrive In A Toxic Work Environment - E84 12:57

1y ago12:57

12:57

In this Podcast, I use emotional intelligence and neuroscience to discuss how to succeed in a toxic work environment. Controlling our reactions to negativity highlights the significance of perception, thinking, and attitude. Also, the podcast emphasises the value of self-awareness, empathy, and self-care in helping us control our emotions and foste…

1
Ups and downs keep the life going 3:39

1y ago3:39

3:39

A short part from one of the chapters of my Book 'The Flashback letters to future me'. If you liked the podcast, for any suggestions and feedbacks do reach me on my Instagram handle @authorpragya.--- Send in a voice message: https://podcasters.spotify.com/pod/show/pragya-gaur/message

1
Breaking the Mold: Mary Axelsen's Journey from Corporate to Consulting - E83 30:16

1y ago30:16

30:16

This week's guest is Mary Axelsen, founder & CEO of WeMaax Consulting, a former HR executive with global Fortune 250 experience. She has worked for private, public, for-profit, non-profit, and VC-backed companies across various industries and business functions such as Biotechnology, IT, Healthcare, Retail, Financial Services, and Supply Chain. She…

1
Maybe we can get over PERFECTION & TIMELINES 4:24

1y ago4:24

4:24

It's been a year since we have heard anything from this shady station and well we got the culprit to confess to her crimes and decided on a way forward for this home!

1
How to get rid of Procastination 5:08

1y ago5:08

5:08

Hello everyone, I have the habit of delaying task/ Procastination to get rid of that I did some research. Sharing the ways that were effective to me, hope they help you too. For any suggestions and feedbacks do reach out on my insta handle @authorpragya.--- Send in a voice message: https://podcasters.spotify.com/pod/show/pragya-gaur/message…

1
Exploring the Mind and Journey of Aisha Yesufu: A Thought-Provoking Interview on her Activism, Leadership, and Contributions to Social Change - E82 45:07

1y ago45:07

45:07

This episode is a thought-provoking interview with Aisha Yesufu - an accomplished socio-political reformer, civic & community development crusader, public speaker and educator. Aisha Yesufu is a change-driven and impact-led Nigerian Socio-political Reformer who is well known for her campaign for the return of the abducted Chibok girls in northern N…

1
From Burnout to Balance: The Story of a Recovered Corporate Workaholic with Karin Freeland- E81 47:27

1y ago47:27

47:27

I am joined in this podcast by - Karin Freeland, a recovered corporate workaholic and award-winning author of The Ins and Outs of My Vagina: A Penetrating Memoir. Karin is also a motivational speaker and certified Life Reinvention Coach focused on helping women transform their lives. Listen to Karin's story about how she suffered a crisis from bein…

1
How efforts matter to me 4:45

1+ y ago4:45

4:45

When an introvert is feeling little shy and is not able to approach anyone, and the same person notices it and comes to talk to them is the best things for him/her. In this podcast I'll tell about how those people made a positive impact in my life--- Send in a voice message: https://podcasters.spotify.com/pod/show/pragya-gaur/message…

1
Take Charge and Lead Your Life in 2023 - E80 15:09

1+ y ago15:09

15:09

Here is wishing you a very happy, joyous, intentional and successful 2023. This episode is to inspire you to be uncomfortable being comfortable. Everyone aspires to be good, but few are willing to make the sacrifices necessary to achieve greatness. Many people place more value on being nice in order to be liked, but make 2023 the year you become wh…

1
The Importance of Self-Reflection as a Leader - E79 21:22

1+ y ago21:22

21:22

As we draw to the end of 2022 and many are beginning to think about new goals, it's essential to pause and self-reflect. It's about learning, looking back on the last year (without bias or regret) to contemplate your behavior and its consequences. You can only be at the "top of your game when you learn how to engage the future from your past experi…

1
How Busy Women Can Boost Their Fertility Naturally With Sue Ritchie - E78 42:09

1+ y ago42:09

42:09

Are you feeling frustrated and distraught? Are you wondering why conception seems to be easy for others? Maybe you're not sure how you can increase your fertility levels? I am joined by Sue Ritchie, a fertility coach, who is passionate about helping stressed-out businesswomen struggling to conceive. Her approach is natural and holistic, based on cr…

1
Nutrition in Menopausal Women with Jill Cruz - E77 49:01

1+ y ago49:01

49:01

I am joined in this Podcast by Jill Cruz - a Board-Certified Nutrition Specialist as we discuss the importance of nutrition in managing and controlling Menopausal symptoms. Jill is skilled in helping women to work with their nature to achieve their goals. She explains how mindset and setting unique goals will help women make the choices right for t…

1
Improving Mental Health with Emotional Intelligence - E76 17:08

1+ y ago17:08

17:08

As we just marked Mental Health Awareness Day, it's important to remember the importance of preventing mental health problems by learning to develop high Emotional Intelligence. In this podcast, I demonstrate how higher emotional intelligence is correlated to lower psychological distress, lower stress, depression, and anxiety, whilst increasing men…

1
The Pursuit of Purpose: Empowering Faith-Based Women to Uncover Your Divine Purpose and Build Successful Lives with Dr. Nadine Collins - E75 42:46

1+ y ago42:46

42:46

The wisdom gained and the impact on Nadine from being brought up by her grandmother. She explains why prayer is so important to her and why she teaches it. Another focus of Nadine is the importance of living a life of purpose. How her grandmother's impact led to how she learned to seek God for every decision she has made This Podcast will challenge…

1
Is Your Relationship With Money Hindering Your Progress? -E74 18:55

1+ y ago18:55

18:55

In this podcast, I discuss the importance of developing a positive relationship with money. Everyone has a relationship with money based on how we have been conditioned to think and act when it comes to money. Your thoughts might be holding you back from achieving your goals or living the life you desire. My desire is that this podcast will help yo…

1
Helping Families Prepare for the Cost of Higher Education with Patricia Roberts - E73 47:36

2y ago47:36

47:36

Are you concerned you won’t be able to afford the cost of college or career training for your children? Are you confused about how to start saving for your children’s future? Do you want to sleep well at night knowing you’re doing the best you can to help the children in your life fulfill their dreams whatever they may be? If you are in the US, hav…

1
My Menopause Journey and The Science - E72 21:22

2y ago21:22

21:22

In this episode, I go very personal as I share my experience of starting menopause very early and the challenges I have faced along the way. Understanding menopause is very important for organizations to retain their best staff and to ensure that these women come to work and still be able to be high performers. Making menopause an inclusive subject…

1
"Transformation Starts From Where You’re At" with Rev. Denise Gillard - E71 56:29

2y ago56:29

56:29

So many adults are victims of their upbringing today, but as parents, we have a responsibility to help our children wire their brains in such a way that it serves them well now and in the future. Today, Rev Denise Gillard walks us through her own life journey and parental impact, to where she is today, helping so many leaders, female leaders, busin…

1
How Mission Driven Service Entrepreneurs Can Scale Their Business with Elona Lopari - E70 36:05

2y ago36:05

36:05

I am joined in this weeks Podcast by Elona Lopari. Elona helps mission driven service entrepreneurs globally scale to 6 & 7 figures organically with proven marketing & sales strategies so that they can build their mission aligned business with their purpose without sacrificing their income and impact. Connect with Elona: Facebook Group Community: h…

1
The Science of Staying Alert and Effective Under Pressure - E69 17:37

2y ago17:37

17:37

Maybe you have experienced not being able to speak or think straight when being criticised by your manager or when under some form of pressure at work. In this weeks Podcast, I discuss the reasons why you freeze when under pressure and what you can do to remain calm, effective and still motivate your people. Our brains threat response is activated …

1
Developing Grit with Shannon Huffman-Polson - E68 57:50

2y ago57:50

57:50

I am joined in this episode by Shannon Huffman Polson - the author of The Grit Factor: Courage, Resilience and Leadership in the Most Male Dominated Organization in the World, and the founder of The Grit Institute, a leadership institute committed to whole leader development and a focus on grit and resilience. As one of the first women to fly the A…

1
Thriving as a Female Leader with Enna Jimenez - E67 51:05

2y ago51:05

51:05

Navigating leadership especially as a woman needs a lot of brain power to ensure that you are effective and at the same time maintaining your own wellbeing. Setting boundaries for yourself, managing people that were colleagues are some of the challenges many leaders face and in this weeks episode, Enna Jimenez and I dig deep into these and many oth…

1
Breaking The Bias - E66 18:17

2y ago18:17

18:17

Happy International Women's Day! I'm so excited to bring this podcast on 'Breaking The Bias'. We have been socialized to view leadership as a man’s domain and women have been expected to just fit into this model whilst still maintaining her femininity and crossing the stereotype line to excel as a leader but it's time to now create an equitable wor…

1
Talking about Food and Pest Control with Chelle Hartzer - E65 29:53

2y ago29:53

29:53

This week we are talking PESTS! I am joined by Chelle Hartzer, BCE an Entomologist who helps companies improve their service through expert technical advice, targeted training, and problem solving. Chelle takes care of the technical issues, so you can focus on the areas of the business you are good at: managing your employees, looking for more acco…

1
How Emotional Intelligent Leaders Use Their Brain - E64 10:18

2y ago10:18

10:18

In our episode this week, I explain how neuroscience shows us what happens inside the human mind and brain when we make choices and the importance of learning how to make appropriate thought and behavior adjustments to enable you transcend your limits, achieve your personal, career or business goals. The "leaders brain" is a mindset that benefits f…

1
What Women Need to Know About Financial Planning - E63 40:58

2+ y ago40:58

40:58

January is a time many of us reflect and reset, so I am thrilled to be joined by Shelley Nadel, CFP®, CLTC®, LUTCF, - a native Houstonian passionate about empowering helping professional women and their families, as well as small business owners apply the same excellence to their personal finances that they use every day to succeed in their work en…

1
New Year! It's a Psalm 32:8 kind of Year here! 13:44

2+ y ago13:44

13:44

It's a new year and I am grateful to God for making it into this new year. In today's episode I explain what has been happening and the theme for my year this year. It's going to get exciting here so grab your coffee and listen in to my usual yaps. Stay blessed.

1
Life is About Creating Yourself - E62 13:01

2+ y ago13:01

13:01

“Life is not about finding yourself. Life is about creating yourself.” —George Bernard Shaw In our first episode of 2022, I challenge you to identify and create the life you want in 2022. If you want to soar, you must understand yourself, understand how to navigate crisis and understand the external factors that affect your ability to soar, underst…

1
Overcoming Challenges To Thrive with Neuroscience Insights with Dr. DelRae Messer- E61 49:30

2+ y ago49:30

49:30

I am really excited about this weeks podcast, as I am joined by Dr. DelRae Messer, DC - CEO of WellSpoken Lifestyle, a global health, well-being and beauty company that believes everyone deserves to experience a healthy, joyful and abundant life. Her passion is to help more people feel, look, move, and eat a little better every day, develop a team …

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