The preferred means of digestion for all things Sacramento Kings basketball.
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Want to know everything happening day in and day out with the World Champion Los Angeles Lakers? Spectrum SportsNet’s Lakers hosts Allie Clifton and Chris McGee, along with Lakers Insider, Mike Bresnahan, have covered the team for a combined 30+ years and give you all the details on the Lakeshow podcast. Our hosts bring you an entertaining weekly discussion about all things purple and gold. Stay on top of the latest Lakers news, hear in-depth conversations about the latest team stories, and ...
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If life feels like it's not the "happily ever after" you were expecting, you've come to the right place! Around here, you'll hear from women who have paved their own way, outside traditional 9-5s. Together, we'll learn from their journeys and insights so that we can take steps toward building our own fairytales.
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The music of the first half of 2017 with: Kasabian - John Mellencamp - Jesca Hoop -John Mayall - Imagine Dragons – Arbouretum - Alt-J - Foo Fighters - Clap Your Hands Say Yeah - Die Toten Hosen – Elbow - Feist - Las Rosas - Dropkick Murphys - Fufanu - Deep Purple - PJ Harvey - The Chainsmokers & Coldplay - Ed Sheeran - Fleet Foxes - Magic Giant - Soda Stereo - Juana Molina. A musical radio program made in Argentina for the world.
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Balancing Books & Business: How Jenna Kardasz Built her Photography Biz Before College Graduation
38:41
38:41
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Jenna Kardasz started her photographer business during COVID-10 while still in high school! What was once a hobby quickly developed into a successful business, where today, Jenna is incredibly talented and well-respected in family and children photography. Jenna started by volunteering for FREE at local events and soon after recognized and apprecia…
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1
The Importance of a Fast Start for JJ Redick’s Lakers
41:01
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41:01
The NBA released the regular season schedule for the upcoming season with the Lakers playing their first 3 games at home. Brian Kamenetzky joins Allie Clifton and Chris McGee to discuss early impressions and how new head coach JJ Redick should treat the preseason. Plus, could LeBron James play in the 2028 Olympics in LA?…
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1
Magic Johnson Joins the Show on 65th Birthday!
38:48
38:48
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We wish Hall of Famer Magic Johnson a happy birthday! Brad Turner from the Los Angeles Times, Allie Clifton and Mike Bresnahan speak with the Lakers Legend on his special day. Plus we celebrate Team USA’s gold medal performance at the Paris Olympics.By Spectrum News
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1
LeBron James Leads Team USA to the Gold Medal Game
32:34
32:34
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LeBron James makes history as the only player with multiple triple-doubles in his Olympics career as he led Team USA’s comeback over Serbia. Mark Medina joins Allie Clifton and Chris McGee to appreciate the greatness that LeBron, Steph Curry and Kevin Durant displayed on the world’s biggest stage, keeping American hopes of a 5th straight gold medal…
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1
Angela Reitter on How Hula Hoops Spread Fun & Fitness
47:25
47:25
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Angela Reitter shares her inspiring journey from a simple poolside vacation activity to finding a passion for hula hooping and transforming that passion into a thriving side hustle. Discovering the joy and flow that hula hooping brings, Angela discusses how she built her business organically by asking questions and embracing imperfection. She offer…
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1
LeBron James & Anthony Davis Are Leading Team USA
32:26
32:26
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LeBron James has taken over Paris as he and Anthony Davis have played central roles in Team USA advancing to the quarterfinals of the Summer Olympics. Allie Clifton, Chris McGee and Mike Bresnahan discuss the biggest threat to the USA capturing the gold medal, plus give their impressions from the first week of the Paris Games. Also, who’s the GOAT …
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From Consultant to Chief Board Officer; Carissa Kurre’s Vision Boards Charcuterie
29:03
29:03
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Carissa Kurre, founder of Vision Boards Charcuterie, shares how she transitioned from business consultant to Chief Board Officer (CBO). What started out as a thoughtful wedding gift ignited a new passion in charcuterie. This fun hobby creating beautiful boards quickly evolved into a deeper passion, allowing Carissa to bring people together with foo…
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LeBron James and Coco Gauff have been voted by their fellow Olympians to be the Team USA flag-bearers at the opening ceremony on Friday in Paris. Allie Clifton, Mike Bresnahan, and Khobi Price discuss what this honor means for LeBron’s legacy. They also touch on the Lakers’ quiet off-season and if they think that the team, as currently constructed,…
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1
Anthony Davis Stands Out Among Team USA’s Superstars
37:29
37:29
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As the U.S. Olympic Team gears up for the Summer Olympics, Anthony Davis has played like its best player at both ends of the floor. Allie Clifton, Chris McGee and Mike Bresnahan give their impressions of AD and his role on this team and how it’s different than what he does every night with the Lakers. Plus, could we see any more Lakers roster moves…
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1
Julie Trombley's Purple Unicorn Evolution
36:56
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Julie Trombley is a self-proclaimed "purple unicorn" who ditched the corporate grind at the age of 53 to pursue entrepreneurship. Julie shares her inspiring journey, from the nudge that started it all to the struggles and triumphs of building a business from scratch. Julie shares valuable lessons on failing forward, the unfiltered realities of entr…
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Summer Hoops is Heating Up for the Lakers
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A number of Lakers are back on the court getting ready for some off-season basketball. Allie Clifton, Chris McGee and Mike Bresnahan discuss the Team USA roster ahead of the Paris Olympics, and what roles LeBron James and Anthony Davis will play. Plus, they look ahead to the Lakers Summer League squad tipping off in Las Vegas and the expectations f…
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Welcome to the Lakers, Dalton Knecht & Bronny James!
30:18
30:18
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The Lakers introduced their draft picks to the media before they took part in their first practice with their new Summer League teammates. Mike Trudell joins Chris McGee and Mike Bresnahan to discuss the expectations for the duo in the upcoming California Classic and Las Vegas Summer League games. Plus, where will the Lakers look to improve in free…
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1
Can the Lakers add an impact player in free agency?
29:21
29:21
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After missing out on a potential deal for Klay Thompson, the Lakers look to rebound and land an impact player in free agency. Chris McGee and Mike Bresnahan are joined by special guest Jovan Buha of "The Athletic" to discuss what's next for Lakers and what potential moves can still be made. Plus, a recap of why new head coach JJ Redick won his intr…
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From JJ Redick to Bronny James… a Busy Week for the Lakers!
26:19
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The Lakers offseason went from 0 to 60 in just a few days! Allie Clifton, Chris McGee and Mike Bresnahan discuss everything from the hiring of JJ Redick as head coach to the Lakers latest draft picks Dalton Knecht and Bronny James!By Spectrum News 1
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1
Celebrating 100 Episodes: Flipping the Script with Chris Lettini
21:46
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In this milestone 100th episode, I’ve flipped the script with a special guest interviewer: my husband, Chris Lettini. Join us for a fun and insightful conversation as Chris dives into my journey—why I started this podcast, the challenges and triumphs along the way, what I'm currently working on, and what the next chapter of my fairytale looks like.…
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Will the Lakers Hire a New Head Coach Before the NBA Draft?
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The NBA Draft is less than a week away and the Lakers have not yet announced the hiring of their next head coach. Allie Clifton, Chris McGee and Mike Bresnahan sort through the latest with the candidates and whether Monty Williams could be in play after he was let go by the Pistons. Plus, what will LeBron James decide to do with his player option f…
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Get ready for a little lesson in confidence 101 - with some sandy vibes! Janel Hawkins shares her journey from courageously quitting her job to moving back home to Alabama to pursue her passion for building sandcastles. Janel attributes her "false confidence" and "secondary confidence" to allowing her to keep moving forward, despite some skepticism…
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The NBA lost one of its all-time greats – and its logo – with the passing of Jerry West. Allie Clifton, Chris McGee and Mike Bresnahan reflect on the legacy of the Lakers Hall of Fame player, coach and executive. Plus what’s next in the Lakers’ search for their next head coach?By Spectrum News
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Lebron James Gets Back to Work as Kyrie Irving Prepares for the NBA Finals
29:35
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LeBron James returned to the gym to get ready for the Summer Olympics while his former teammate Kyrie Irving prepares for the NBA Finals. Allie Clifton, Chris McGee and Mike Bresnahan discuss how Kyrie led the Mavericks’ turnaround this season and react to his comments on the impact Kobe Bryant had on him. Plus we make some Finals predictions.…
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The basketball world lost a legend this week with the passing of Hall of Famer Bill Walton. Longtime NBA writer Mark Medina joins Chris McGee and Mike Bresnahan to share some of their personal interactions with Walton over the years. Plus, they discuss the latest in the Lakers search for their next head coach.…
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1
Pretty Loaded: Beth Warford’s Story from Fear to Empowerment
40:04
40:04
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Beth Warford, founder of Pretty Loaded, shares her journey from fear to empowerment through the power of situational awareness. Growing up with a sense of apprehension, Beth reached a turning point after a close encounter with a would-be predator while out with her daughters. Determined never to find herself in such a vulnerable position again, Bet…
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LeBron & AD Are Honored… But Who Will Coach Them Next Season?
34:28
34:28
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Whomever the Lakers hire as their next head coach will have two All-NBA players as the foundation, as LeBron James and Anthony Davis were honored this week. Allie Clifton, Chris McGee and Mike Bresnahan discuss if the voters got it right… and assess the latest in the Lakers search for a new head coach. Plus, how effective defensively would the rece…
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Gina Scarpa’s Path From Stage Fright to Voiceover Victory
48:28
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Growing up in a family of creatives, Gina Scarpa was drawn to the stage despite struggling with stage fright. But instead of letting fear hold her back, Gina found a new avenue for her art through radio. Eventually, she carved out her dream career as a professional voiceover artist, showcasing her talent and versatility. Gina shares insights into h…
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Sam Cassell & JJ Redick Present Interesting Options in the Lakers’ Coaching Search
29:25
29:25
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How much will the Lakers value previous coaching experience when hiring their next head coach? Kevin Ding joins Chris McGee and Mike Bresnahan and makes the case for JJ Redick despite not having coached in the NBA versus other candidates who have years of NBA coaching on their resumes. Plus, with the NBA Draft Combine being held, will the Lakers fi…
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Could JJ Redick be the Next Lakers Head Coach?
45:04
45:04
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A week after Darvin Ham was let go, the Lakers begin their search for their next head coach. Jovan Buha joins Allie Clifton and Chris McGee to discuss the leading candidates and makes the case for longtime NBA player JJ Redick to be the Lakers next head coach. Plus, why doesn’t Anthony Davis get more respect nationally as one of the best defensive …
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After losing in the First Round of the NBA Playoffs, the Lakers dismissed Head Coach Darvin Ham. Allie Clifton, Chris McGee and Mike Bresnahan react to the decision and discuss where the season fell short. Plus, what kind of coach will they look to hire to replace Ham?By Spectrum News 1
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1
What’s Next for LeBron James and the Lakers?
37:45
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The Denver Nuggets ended the Lakers season for the second year in a row, this time in the first round of the playoffs. Mike Trudell joins Allie Clifton and Mike Bresnahan to discuss how close the series was despite the Lakers losing in 5 games. Plus, they contemplate whether LeBron James will return for his 22nd season in the NBA with the Lakers.…
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1
Turning Tragedy into Action: Lori Alhadeff's Mission for School Safety
41:27
41:27
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This special episode delves into the critical topic of school safety. Join us as Community & Safety Advocate Lori Alhadeff courageously shares her journey, marked by unimaginable loss and unwavering determination. With raw emotion, Lori recounts the tragic loss of her daughter, Alyssa, in the Marjory Stoneman Douglas High School shooting, and how t…
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Anthony Davis Dominates but the Nuggets Steal Game 2
31:59
31:59
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The Lakers suffered a crushing defeat in Denver, as Jamal Murray beat the buzzer for a 101-99 victory in Game 2. Allie Clifton, Chris McGee and Mike Bresnahan sort out the many moments that could have changed the outcome as the Lakers go down 0-2 in this 1st round playoff series. Plus, what do they expect will be different when the Lakers host Game…
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D’Angelo Russell and the Lakers Get Their Rematch with the Champs
35:22
35:22
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The Lakers can avenge last year’s defeat in the Western Conference Finals as they face the defending champion Denver Nuggets in the 1st Round of the NBA Playoffs. Allie Clifton, Chris McGee and Mike Bresnahan break down how the Nuggets have won the last 8 meetings, how well the Lakers need D’Angelo Russell to improve from last year’s WCF, and debat…
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From HR to Heartfelt: Francine Apy's SoulFilling Road to Adoption Advocacy
45:30
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Francine Apy, founder of SoulFilling, LLC, is a beacon of light in the adoption community. After spending 25 years in HR leadership, Francine discovered her true calling and dedicated herself to adoption advocacy. As a mother to three grown children through adoption and with over three decades of adoption in her family, Francine is on a mission to …
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Anthony Davis and the Lakers Face a Tougher Road in the West
36:19
36:19
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After suffering an eye injury against Minnesota, the Lakers’ fortunes have changed dramatically in the last 2 games. Allie Clifton, Chris McGee and Mike Bresnahan piece together how the hopes of a 6 seed have been dashed and they look ahead to a more difficult path for the Lakers, likely beginning in the 9 vs 10 elimination game in the Play-In Tour…
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LeBron James Has Won on the Road Before… Will He Do It Again with These Lakers?
36:27
36:27
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After a successful 5-1 road trip, the Lakers find themselves in the same position as before they left town. Allie Clifton, Chris McGee and Mike Bresnahan discuss the ultra-competitive Western Conference and what the Lakers need to do in the final 5 regular season games. Plus, what’s the best path for LeBron James and the team to make another deep p…
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Lana Schupbach’s Path From Producing Morning Talk Shows to Producing Her Own Dreams
32:03
32:03
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Lana Schupbach’s career in network TV spanned nearly two decades, including producing the Today Show on NBC, five Daytime Emmy nominations and a legacy of crafting captivating content for broadcast and digital platforms. However, as the pandemic reshaped perspectives and priorities, Lana found herself reevaluating her path. In this episode, Lana sh…
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Rui Hachimura’s Big Week is Fueling the Lakers’ Late-Season Surge
34:43
34:43
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The Lakers picked a great time for their longest winning streak of the season. Behind 32 points from Rui Hachimura, they beat the Grizzlies for their 5th straight victory. Kevin Ding joins Allie Clifton and Mike Bresnahan to discuss Rui’s growing confidence and what he’s doing better at this point of the season. Plus, we debate which teams would be…
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Cookies, Creativity, and Celebrities: Emily Henegar’s Sweet Success
46:53
46:53
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At just 11 years old, Emily Henegar embarked on her entrepreneurial journey by selling cookies to her neighbors. Little did she know that this childhood venture would sow the seeds for her future success. Fast forward to today, and Emily has transformed her passion for cookies, graphic design, and music into a thriving business empire. Through her …
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D’Angelo’s Record Keeps the Lakers in the Play-In Mix
31:26
31:26
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With six made 3-pointers against the Hawks, D’Angelo Russell matched the franchise record for most threes in a season. Allie Clifton, Mike Bresnahan and Chris McGee discuss the hot streak that D’Lo has been on for the last few months and if they’re more confident in the Lakers making another playoff run. Plus, could they finally get some good news …
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1
The Playoffs (or Play-In?) Begin Now for the Lakers
35:35
35:35
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The Lakers have played better since the All-Star break, but have not yet made a significant move up the standings. Mark Medina joins Allie Clifton and Chris McGee to discuss their prospects in April. Are we resigned to the Lakers having to fight their way out of the Play-In tournament for the second year in a row? Who would we like to see them face…
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Lakers look to rebound after epic collapse vs Sacramento Kings
26:14
26:14
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In a must-win game for playoff position, the Lakers suffered an epic collapse vs the Kings. Currently sitting at 10th in the West with 18 games remaining, Chris McGee, Mike Bresnahan and Brian Kamenetzky discuss if they think the Lakers can still make a move in the standings. Plus, LeBron has played through ankle soreness for much of the season, bu…
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1
Automate Your Success: The Power of Workflows
16:34
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Tune in for a special solo episode where I dive into the world of workflows and the transformative power they hold for your business. We'll talk about what a workflow is and discover how workflows can work their magic in managing tasks such as scheduling, email communication, and project management. Learn how this automation leads to improved clien…
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The Lakers come home after a tough loss to Phoenix on the road and are now 1-2 since the All-Star Break. Lakers Reporter Mike Trudell is joined by Mike Bresnahan and Jovan Buha to discuss what went wrong, and how much this impacts their chances of moving out of the play-in standings. Plus, Is Wembanyama the top pick in fantasy next year?…
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How Stephanie Seege Turned Inspirational Sticky Notes into a Business
47:12
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Stephanie Seege shares her journey of becoming a successful entrepreneur and social media influencer, known as 'The Sticky Fairy'. Through personal hardships and life struggles, Stephanie Seege found solace and motivation in posting inspirational sticky notes around her apartment. With a leap of faith, she decided to share these notes on social med…
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The Lakers enter the All-Star break playing as well as they have in months, with Rui Hachimura’s season-high 36 points leading the way in their victory in Utah. Lakers Reporter Mike Trudell joins Allie Clifton and Mike Bresnahan to discuss the team’s lineup change and its 6-1 mark in February. Plus, Allie shares more from her history-making broadca…
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1
Corporate Besties Turned Niche Photographers; Meet Babes in a Box
42:33
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Lauren Crawford and Loren Bouchard, co-founders of Babes in a Box, a niche photography service focused solely on box photography. From their roots as corporate besties to the dynamic world of niche photography, they share the highs and lows of their entrepreneurial journey. Their story highlights the transformative power of collaboration, showcasin…
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The Lakers Channel Kobe’s Mamba Mentality on the Road
36:29
36:29
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The Lakers played some of their best basketball of 2024, rallying to win the final 3 games of the Grammy Road Trip. Allie Clifton, Chris McGee and Mike Bresnahan discuss how the team turned it around. Plus, they look ahead to the Lakers unveiling a statue to honor Kobe Bryant.By Spectrum News
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1
Is Time Running Out for LeBron and the Lakers?
35:14
35:14
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35:14
The Lakers may have left their defense at home after a 3rd straight game allowing over 130 points on the Grammy Road Trip. Allie Clifton, Chris McGee and Mike Bresnahan discuss what’s been plaguing the team and how they can right the ship. Plus, they’ll do their best emoji speculation following a cryptic postgame post on social media by LeBron Jame…
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Transforming Through Tears: Jenna Brocious’ Cinderella Journey
23:17
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Jenna Brocious, a spiritual guide and creator of Positive Intention Prayer Cards highlights the importance of following your gut and reevaluating past choices in order to find a fulfilling career. Jenna shares her experiences of transitioning from one career to another, meditating, praying - and crying! - to ultimately find her purpose. She also sh…
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The Lakers remain in the middle of the pack in the Western Conference with just 2 weeks until the NBA’s trade deadline. What changes, if any, will they make? Jovan Buha from The Athletic joins Allie Clifton and Mike Bresnahan to discuss the options the Lakers have to consider in the coming days and the likelihood that they could be as busy as they …
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Can the Lakers Turn a Corner at the Halfway Mark?
33:51
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Chris McGee was downtown to witness the exciting Lakers win against the Thunder in person. He takes Allie Clifton and Mike Bresnahan through his evening, which included a lot of sushi, in addition to an impressive performance by the home team. The crew also applaud Anthony Davis for only caring about winning, plus, they touch on Darvin Ham’s latest…
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Discovering Your Super Powers with Mary Beth Robinson
44:45
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With over two decades of experience and an international clientele, Mary Beth Robinson of Super Power Inc. has dedicated her life to helping individuals unlock their true potential and lead lives filled with inspiration, joy, and success. In a world that often glorifies flashy abilities, Mary Beth reminds us that super powers don't always have to b…
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