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MUVE Forward

Michelle Wolfe

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Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
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LEAD YOUR HOMESCHOOL CO-OP | Community Building, Servant Leadership, Conflict Resolution, Policies and Procedures

Pam Kafer | Molly Kitsmiller | Hannah Larson | Homeschool Leaders in Mentorship and Coaching

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Welcome to Lead Your Homeschool Co-op! Do you desire a Christian community with families that fit? Do you find yourself up late at night googling “conflict resolution” and “how to build a community”? Do you dream of a sustainable homeschool group only to feel discouraged when policies fail, logistics get in the way or a conflict comes up again? Hello! We are the Homeschool Community Builders.Together, we have more than 30 years of experience in leading successful homeschool groups. But at on ...
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The Varsity Radio Show is a live show that airs on 88.5 JFM (WJIA-FM) in Guntersville, AL on Tuesdays from 2:30-4:30 Central. It's geared toward 12-25 year-olds. We interview local high school and college athletes, students, & coaches. Check us out! You'll be glad you did! And, if you'd like to watch & listen to us live, follow this link: https://www.facebook.com/VarsityRadioShow
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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OG Therapy Podcast

Elevate Podcasting

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OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their lif ...
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OCP Gaming is the brand behind The Co-Op Show, R.E.A.C.T and Reading Reddit! The Co-Op Show is our gaming news analysis show. R.E.A.C.T is our review show for TV/Movies based on video games! OCP Reading Reddit is a Q&A show involving Reddit! There’s a show for everyone! Welcome to OCP Gaming!
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This podcast series is aimed at helping us to transcend our fear and anger so that we can be more engaged in the world in a way that develops love and compassion. Thich Nhat Hanh’s calligraphy ‘The Way Out Is In” highlights that the way out of any difficulty is to look deeply within, gain insights and then put them into practice. "The Way Out is In" is co-hosted by Brother Phap Huu, Thich Nhat Hanh's personal attendant for 17 years and the abbot of Plum Village's Upper Hamlet, and Jo Confino ...
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David Harvey is a Distinguished Professor of Anthropology & Geography at the Graduate Center of the City University of New York (CUNY), and the Director of Research at the Center for Place, Culture and Politics. A prolific author, his most recent book is A Companion to Marx's Grundrisse (Verso, 2023). He has been teaching Karl Marx's Capital for over 50 years. After five seasons hosted by Professor David Harvey and co-produced by Democracy@Work, all new episodes of David Harvey's Anti-Capita ...
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Q Ideas

myfaithradio.com

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Q Ideas reintroduces Christians to their historic responsibility to renew and restore cultures. Gabe Lyons is the co-author of Good Faith, unChristian, and authored The Next Christians as a manifesto for how Christians can faithfully lead in a changing culture. He is the founder of Q, a learning community of Christian leaders where they are equipped to engage our cultural moment.
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What if you had the opportunity to hear compelling firsthand accounts about the often life-or-death stakes of unchecked biases and bigotry? Would you listen? Biracial journalist Daralyse Lyons has interviewed more than 400 people – academics, politicians, thought-leaders, advocates, activists, and even incarcerated individuals – for an in-depth exploration of a wide range of topics related to diversity, equity and inclusion. Join her and the Demystifying Diversity team to learn more about to ...
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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Gross Anatomy

Gross Anatomy Podcast

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Gross Antaomy is where pop culture and health culture meet. Dr. Jason Cohen and Ali address medical questions that the doc is asked by friends, family, and often strangers. We also love to talk pop culture and how it relates to health and medicine — like celebrity diets, Amy Schumer speaking out about endometriosis and our doctor reviews of medical TV and movies. We also splice in professional interviews, check out our episode with TV writer and The Resident co-creator Dr. Roshan Sethi, or o ...
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Tune in to the Fresh Flowers Podcast, where co-hosts Michael "Trill" Tayo and Quinton "Q" Coleman spark lively conversations with up-and-coming creatives in our underground scene. Uncover fresh perspectives and emerging talent. Presented by TheGhettoFlower.com. 🎙️🌼 #FreshFlowerPodcast
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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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A podcast brought to you by Danny Whiting and friends, rotating co-host such as Peter Dutton and Andrew Newton. It's a comedy podcast with a laugh a minute style they also discuss their mental health well-being and poke fun at themselves, with a range of guests
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Relationships are for heroes. Join bestselling author—and host of the #1 YouTube channel for women’s relationship advice—Matthew Hussey and his brother Stephen Hussey, as they offer tips and insights on how to make sense of the beautiful mess that is finding and maintaining love, while nurturing the relationship you have with yourself. In weekly episodes, they share practical advice, hard-won wisdom, and the occasional musing on relationships and the increasingly confusing world of modern da ...
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Local and national coverage from 2 Philly jawns.(Only Philadelphia residents get that) We discuss politics, breaking news, television, video games, and things to do and see in Philadelphia and the surrounding areas. Q hosts with a rotating list of co-hosts.
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The show is fueled by opinions and Quincy gives his callers the platform to speak their minds. Unlike most shows where you simply listen to the host talk on and on, "Q" allows others a chance to do the talking... completely uncensored. He asks the questions and the participants give their two cents on relationships, politics, current events, sports, and more social science topics. There's even the occasional interview with entrepreneurs, actors, authors, etc. This is a one-stop shop for podc ...
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Starship Q Star

So Nice Productions

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Starship Q Star is an award-winning sci-fi comedy: When a space agency sends the “first all woman and non-binary crew” on a blatant PR mission to Mars, they inadvertently end up the last six humans in the universe. Lead by Co-Captains (and exes) Aurelia and Sim, Starship Q Star follows this madcap crew on their quest across the galaxy in search of a new home... which is basically one hilarious mishap after the other. Recently winning Silver at the Signal Awards for Best Writing (Fiction), th ...
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Sven Erlandson, TikTok star, best-selling author & founder of BadassCounseling (NYC), is a CEO-whisperer & soul counselor, who kicks your ass, taking you to the dark places of life to finally heal into true ALIVENESS! Listen for new counseling sessions every Thursday, and Sven's responses to his followers' questions every Sunday. Explicit content.
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The Writers’ Co-op is an audio business handbook for freelance creatives. Host and executive producer Wudan Yan leverages her and co-hosts' freelance experiences to provide a transparent look at what it takes to run a resilient freelance business as a creative. From negotiating higher rates, to protecting your business and intellectual property, to taking time off and organizing your workflow, to doing the mindset work needed to achieve your goals, you'll walk away from this podcast with act ...
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askClever over Coffee

John Marino with co-host ChatGPT

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"askClever over Coffee - How AI Built This" is an innovative podcast channel where co-hosts John Marino and ChatGPT invite leaders to share insights on the transformative power of AI within their industries. Through engaging conversations, the show explores the cutting-edge advancements and challenges of integrating AI technologies. Tune in to gain a unique perspective on how AI is reshaping various industries, and follow us for more updates on askclever.ai, Instagram (@askclever), Facebook ...
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TAXI TV

TAXI Independent A&R

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🚕 World's Leading Independent A&R Co. 🏁 Music Opportunities with: Record Labels / Music Publishing / Film & TV 🎵TAXI.com Phone: (818) 222-2464 Email: taxitv@taxi.com
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The Bean Pod

Brenden Queen

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Late model champion Brenden ”Butterbean” Queen and co-host Nicole will unpack life in the fast lane and give fans a behind the scenes look at racing in the CARS Tour series. Join short track racing’s power couple for race recaps, candid commentary, surprise guest appearances, and more!
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Q&A on Breakthrough Leadership

Lou Quinto and Craig P. Anderson

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"Q&A on Breakthrough Leadership" in a weekly video blog/podcast where co-hosts Lou Quinto and Craig P. Anderson discuss current leadership topics that are aimed at every business leader - from front-line managers up to the C-Suite. They share the insights they have gained from their combined 50+ years of experience working with clients in the areas of executive coaching, learning and development, and consulting. They also interview other experts that bring a fresh perspective to the manageme ...
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Freelance to Founder

Millo / The Podglomerate

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Freelance to Founder is a unique call-in show helping real-life freelancers grow their businesses and escape the feast-famine lifestyle. The podcast is co-hosted by Clay and Preston, two former freelancers who have started, built, and even sold six- and seven-figure businesses of their own. If you enjoy content fromThe Futur, Being Freelance, The Accidental Creative, Smart Passive Income, or The Side Hustle Show, then you'll love Freelance to Founder. Catch the Tuesday Q&A episodes, dive dee ...
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Geelong Real Estate Co Director Ricky Forte hosts a new show, less about facts and figures and more about spicy stories from inside the industry. Real Estate One Ohhh One is a sneak peak into the life of some incredible people connected to the real estate industry. There's some spicy stories from ex real estate agents, Australia's best auctioneers, property developers, real estate celebrities, contestants from channel 9's the block and Local icons.
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Heatherbrae1854 Talks - It’s a podcast that began with sharing stores about the restoration journey of a grand Victorian mansion in Caulfield, Melbourne, Australia. Join Julie Fodera and co-host Anne Baker with a range of special guests drawn from the world of heritage, history, architecture, art, design and bespoke trades. You can follow us on Insta, Facebook, Tik Tok and Threads @heatherbrae1854.
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The hardest-working man in jazz business opens his door. Go behind the scenes with Cory Weeds — saxophonist, Cellar Music Group label owner, and impresario — to explore working in music, from the career side to the personal. Skip the BS, find out how it all works, and avoid the mistakes we’ve already made. Regular segments include Frankie's Backstage, featuring guests from the international scene who are coming to Vancouver BC's premier jazz club; Sunday School, a business-focused Q&A sessio ...
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I love people and I love hearing their stories. I want to know who they are, how they got there, what didn’t go as expected, and what they did about it. That passion and curiosity led me to create “Totally Unexpected!” A podcast featuring interviews with guests who inspire me. Whether it’s the mom next door, the enlightened academic, or the maverick healer, I am here to learn about their unique contribution to our world. I’ve had my own fair share of unexpected twists and turns; a permanent ...
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RTI Pancakes and Bacon

Kyler Kerbyson and Reed Bacon

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While at Tennessee, Kyler Kerbyson started at multiple positions along the offensive line for the Volunteers. The former Vol had two brief stints in the NFL but now returns to cover his alma mater. Kerbyson is joined by co-host Reed Bacon to bring you the latest buzz on the coach Josh Heupel and his team.
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Split. The After Ever After Podcast

Ashley Wood & Jennifer Sanders

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Welcome to Split. The After Ever After Podcast co-hosted by Family Law Mediator Jennifer Sanders and Certified Divorce Coach Ashley Wood. Featuring guests, Q&A, tips, and updated info on all things separation, divorce, conflict resolution and co-parenting. Whether you’re newly separated or divorced and co-parenting, listen now for tips and advice on how to build a foundation for a more peaceful future.
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Hi, I’m Lorri. I’m dying from ALS, a fatal disease with no cure. I’ve been encouraged by so much to keep LIVING this life and stay focused on the positive. I created this podcast to find & share stories of inspiration in hopes of inspiring you. I'm offering an opportunity for you to continue the conversation after each episode. To join my Podcast Community Group on my Facebook page. There you can interact with guests, ask guestions, give suggestions about episode topics or simply encourage o ...
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Thanks for checking out On The Screws Podcast! You can hear new episodes every Friday afternoon. We are here to build the community and connect as many golfers as we can! Whether you’re a casual player, pro, a startup brand, club manufacturer or an influencer in the space we want to share your story! Check us out wherever you stream your podcasts and over on our YouTube channel!
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Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
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This podcast is to empower, motivate, inspire and educate, people whom may already be in the construction industry or looking to get into it. This podcast is for anyone within or out of the industry. I will be talking from topics in the world of construction and my own personal experiences and challenges, to also wellbeing of general health.
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It seems we can never talk too much about how to handle conflict! In today’s episode, we wanted to review some of the nuggets that we heard from our friend Trisha Kroll last week as well as continue to glean from Trisha in the Q&A segment of our time with her. She talked to our listeners about a mindset shift that can help us approach conflict in a…
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Managed to get your hands on our latest collaboration beer - "Childless Cat Ladies"? Well then this is the episode for you. Throughout the show we sit down with Stephen from Tay Brew Co to deep dive into our collabortion brew day as well as showcasing some of Tay's recent core offerings. We drank; Bad Knee EMP Childless Cat Ladies Tune in from 27:3…
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In this episode, Koz and Kenneth, answer questions in regard to helping co-workers that have become ornery and irratable. As well as, Helping inspire a husband that is battling depression. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Elevate Podcasting
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Episode #213 We chat with the Junior Players Tour. A 20 event, tour experience for junior golfers in Canada. Visit https://juniorplayerstour.ca/ Follow Junior Players Tour GOLF NEVER LOOKED SO GOOD - shop FULL WEDGE GOLF using the Promo Code: OTS for 20%off! Subscribe on YouTube Follow On The Screws #golfpodcast #golf #golfswing #golfapparel…
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Over my career, I’ve had so many people ask me how to get someone to actually call them. We seem to live on our phones these days, and yet, it feels like no one wants to pick them up and actually have a conversation. We're all good with texting, posting on social media, or sending messages, but when it comes to hearing someone’s voice? Well, that s…
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We're back! After a wild season, Brenden "Butterbean" Queen and co-host Nicole recap the 2024 CARS Tour season, recap life outside the racetrack, and answer your questions in a Q&A. Shop Butterbean merch: crossauthentics.com Follow Butterbean on social media Facebook: facebook.com/BrendenQueenRacing Twitter: twitter.com/03Butterbean Instagram: inst…
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Today’s episode brings together talented multi-sport athletes Megan Priest and Brock Heaton, juniors from Marshall Christian Academy, who give us an inside look at balancing academics and athletics. Between them, they’re involved in four different sports, and they share how they manage it all while keeping up with high school life. We also have the…
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In a screen-focused world, tech can pull us away from true connection. David and Brandon explore the power of social health, breaking unhelpful habits, and how algorithms shape content to be so believable. Discover why prioritizing real relationships over screen time leads to deeper fulfillment and support in this OG Therapy episode. Advertising In…
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Marc Musselman joins the show this week to share how he got his start upland hunting and how a passion for making professional grade audio equipment for musicians led him into the hunter hearing protection market. Marc runs Alclair Outdoors, in addition to Alclair Audio (the music side), where his mission is to make hearing protection part of every…
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On today’s show: can you ever step away from your business? Or are you doomed as an entrepreneur to never enjoy a vacation or time off ever again? That’s just part of what we talk about with our guest Jim who’s calling back for a second time on today’s episode. Jim has quit his job and taken his business full-time. But now he wonders: how do I take…
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Jayda suffered incredibly severe physical and emotional abuse at the hands of her ex-husband. She desperately wants to protect her children. But her mother isn't supportive and was never nurturing, and not even her therapist believes her description of the violence she endured. She has lost her faith, and lost herself. Sven helps Jayda through her …
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Welcome to episode 8 of Reading Reddit! This show dives into Reddit and it's video game sub-Reddit's to answer questions, react to collections, read comments and more about gaming in real time! This episode we talk the A Link to The Past sub-Reddit! Sit back with a cold drink and relax, it's time for Reading Reddit! Also, if you're a fan of WWF old…
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Today it's my pleasure to sit down with the excellent Oliver Burkeman (@oliverburkeman), author of the new book "Meditation for Mortals", which I've found myself recommending to all my friends and family as his work has hugely influential on me in recent years. We sit down to discuss: - Why "settling" in relationships is necessary - How to find you…
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The ultimate deep dive on gut health! If you’re struggling with chronic gut issues, including IBD, IBS, Crohn’s, Colitis, SIBO, and more, this episode will change the course of your life. Dane Johnson of Crohn’s Colitis Lifestyle talks root causes, co-infections, the foundations of healing, loss of tolerance with food, and what to focus on first. B…
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Episode #177 In this week's episode,Terri is joined by Coach Heather Shuker. They discuss what actually motivates the brain and why this makes relying on motivation to fast and make healthy food choices complicated. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A epi…
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In this Q&A episode, Oliver asks us what it takes to create a portfolio that actually brings in new long-term clients. And since Clay and I are real marketing geeks, we have quite a few ideas for turning your sleepy portfolio into a client-converting machine. It’s all in today’s show, and it starts right now. This episode was originally aired on Au…
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Retired Navy Seals Terry Houin and Brandon Tucker join Jay and Kevin in the studio. Terry and Brandon are part of the team that now runs Camp Vertex - a destination Brazilian Jiu Jitsu and firearms training camps just one hour south of Dallas and Skyfall Reserve - a waterfowl, dove, and white-tail deer hunting property on the shores of the Trinity …
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THIS is one of the top reasons why a breakup can feel so raw . . . You may have only recently let your guard down and shown your real feelings, only to have the other person end things. This can feel especially painful because it’s like they’ve rejected you for who you truly are at your core. But it doesn’t have to feel that way, because it’s not a…
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On this week's episode of Pancakes and Bacon, VFL Kyler Kerbyson and Reed Bacon are reacting to the Vols' Dark Mode win vs Kentucky and how this team looks after their seventh victory of the year. The guys go in-depth on defensive techniques with the LB unit and think they are the weakest unit on the defense. Kyler and Reed then discuss the offense…
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On this episode, Chewy and Eugene discuss some white belt BJJ tips that came from a Reddit BJJ forum. We break down 8 pieces of advice and discuss whether we agree or disagree with them. Here is the list: Never date a girl/guy from the gym, (it’s easier to get better when you enjoy the place where you train). Stop trying to win. It makes you get hu…
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A Mother & Daughter's Adoption Journey Chavie and Shoshana begin with an account of Shoshana's challenging childhood before she found a fresh start with the Bruk family in Bozeman, Montana. Shoshana shares what it was like to be the eldest of her new siblings while integrating into an observant Jewish household and community. Wanting to fully commi…
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We review two listener case studies, share their specific financial situation and background, and answer their questions about how to move forward with their finances. Andrew joins this week’s podcast as we talk about: - How to know when you have enough to retire - If investing in all index funds is too risky - How to estimate and plan for unexpect…
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[S6 E04] Revolt and Recession: The Global Crisis of Higher Education and Work David Harvey reflects on recent protests in Bangladesh as a "canary in the coal mine" for growing global discontent over unequal job opportunities and socioeconomic divides. He explores parallels between the unrest in Bangladesh, Iran, and student movements of the 1960s, …
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Welcome to episode 8 of Reading Reddit! This show dives into Reddit and it's video game sub-Reddit's to answer questions, react to collections, read comments and more about gaming in real time! This episode we talk the Sega Genesis sub-Reddit! Sit back with a cold drink and relax, it's time for Reading Reddit! Also, if you're a fan of WWF old schoo…
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When you’re in love and someone decides to end the relationship, it’s natural for your brain to go into "panic mode." Why are they doing this? How can I be the person they want? What can I say to win them back? If you allow these swirling thoughts to take over, you’ll likely end up pushing them further and further away. Now, I’m not here to tell yo…
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Episode #212 The boys discuss Tom Kim's meltdown and the scariest golf foursome they could imagine. Coming up on a busy stretch here for the pod! Next guests: Junior Players Tour Lucas Nonni Black Muscle Golf @flatstick_golf & more! GOLF NEVER LOOKED SO GOOD - shop FULL WEDGE GOLF using the Promo Code: OTS for 20%off! https://fullwedgegolf.com Subs…
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Send us a text Katy and Kristin are talking old wives tales, weird things people tell you about fertility, and what they tried to get pregnant! Let us know what you want to hear next! Keep up with us on social media! Instagram - @cadenlane TikTok - @cadenlanebaby Facebook - @cadenlane Check out our mom blog: imthatmom.com And our store: CadenLane.c…
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In this episode, we’ll be talking with highly respected interior designer Justin Bishop, who transforms the ordinary into extraordinary cool calm and collected spaces. In discussion with Heatherbrae owner, Julie Fodera and co-host Anne Baker Justin talks about his design collaboration with Julie on spaces at Heatherbrae1854, designing influences, t…
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We've all had heated conversations about our political opinions with friends or family members. During the holidays, and with the upcoming general election, many people find themselves trying to navigate their way through possible controversial topics at the "dinner table." Listen to David and Brandon give their "OG" advice on how to avoid politica…
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Autumn and Casey Koback join the show this week to detail how they went from a mandate for zero dogs to a house full. The husband and wife team dive into their journey of not joining things to leading a local chapter and how opportunities to help others fuel their passion. They also share how they've fallen in love traveling with friends to chase b…
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How do you approach conflict? Does just hearing the word “conflict” give you a sick feeling in your stomach? Does your heart race just thinking about it? Sweaty palms, anxiousness? Any of this sound familiar? These reactions come from messages in our brain. In this episode we have a special guest, Trisha Kroll, who will share with us about how God …
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Sven counsels Shoshanna, who in her mid-40's has lost her spirit and feels stuck. She lives in loneliness and fear that her life will never get better. She's made the break from abusive marriages, but now living alone in a small apartment she's not sure she can maintain a good relationship with her two teenage children, much less heal their own tra…
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On today’s show: Do you ever feel like you’re just way too busy to actually spend time growing your business? If so, you’re not alone. We chatted with Will Gibbons, who works with cool clients like Peloton, 3M, and Vizio. But Will’s got a problem. A great problem. He’s got too much work. Which means he’s busy. And he’s worried he doesn’t have time …
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"LUKi and the Lights" is not just an animated short film; it's a beacon for children trying to grasp the complexities of ALS. Inspired by the real-life journey of Anjo Snijders and Sascha Groen, this episode unravels how their personal ALS/MND experiences fueled the creation of a groundbreaking resource for families worldwide. Hear how the layers o…
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In the latest episode of the Muve Forward Podcast, we’re thrilled to bring you an inspiring conversation with Jennifer Reaburn, a yoga and meditation teacher, sound healer, and a recent facilitator at Muve Fest. Jennifer’s path to mindfulness is one filled with life-altering experiences, where she has learned to turn life’s challenges into profound…
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Welcome to another addition to our spine tingling Halloween special join your hosts Danny And Tom in Tom's blockbusters! Drip Drip Drip - 9.12Written By MJ Dodds and Performed By MJ DoddsConjoined Twins 21.50Written By Danny Whiting and Butched By VogPeterfiles III - 48.20Written By Danny Whiting and Performed By Danny Whiting Tweet us @Thewafflers…
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This week Noelle and Stef unpack why weight loss is so hard to achieve and maintain, particularly for women. We also discuss how to approach weight loss in a completely different way if it’s something you want to pursue (hint: we say protein and muscle a lot). Lastly, we address PCOS and improving your fertility, and share the supplements we curren…
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Episode #176 In this week's episode,Terri is joined by Coach Heather Shuker. The two jump into a topic they both love--motivation! They discuss how relying on motivation often leads our attempts to crash and burn or smoulder slowly. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Question…
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