Find what brings you joy and live a life that is full of purpose and passion. Host, Rachel Joy Baribeau, is a former national sportscaster who travels the US speaking on mental health, joy, courage, and discovering purpose and passion. She knows firsthand how important it is to find what makes you happy and go for it. Whether you're just starting on your journey or you're looking for ways to make your current path more joyful, the Joystarters podcast is for you. Tune in today and start livin ...
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Exploring how we can win with class in all that we do through inspiring guests and stories from sports, business, non-profit, military, politics and more.
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We Need Each Other: People Want to Be Heard
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Rachel Joy Baribeau shares an intimate glimpse into her journey of love, loss, and legacy. From her mother’s cherished log cabin in Alabama, Rachel reflects on memories that keep her mother’s spirit alive and the lessons they taught her. She discusses how loneliness can affect us, especially during the holiday season, and challenges us to reach out…
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Jeff Boyd, Founder of MTE - Pursuing Complete Health
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Jeff Boyd is the founder of MTE (More Than Energy), research-based wellness supplement that seeks to help you thrive by boosting your focus, productivity, and overall well-being. Jeff shares how health has always been a focus and passion for him, starting back when he grew up as an athlete. He then shares his entrepreneurial path and what it takes …
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Practicing Extraordinary Kindness in Unexpected Moments
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From life-changing mentorships to deep-soul connections with strangers, Rachel Joy Baribeau explores how small, intentional acts can bring awe and wonder to our lives. Join us for stories of compassion in unexpected places—whether it’s an airport encounter, a helping hand from a doctor, or a kind word from a stranger—and be inspired to make kindnes…
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Deep Appreciation: Living, Loving, and Serving on Borrowed Time
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When we understand that life is fragile and fleeting, the importance of loving deeply and living fully gets amplified. How different would your day be if you treated every moment like the precious gift it is? In this episode of The Joystarters Podcast, we explore the idea of living on borrowed time and the importance of deep, lasting love. Rachel t…
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The Power of Connection: Planting Legacy, Living Purposefully
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Rachel highlights the joy of spiritual connection, community involvement, and the ripple effect of personal responsibility. Tune in to hear Rachel's thoughts on living intentionally, praying with purpose, and the ripple effect of acts of kindness. Whether it's showing up in the lives of others, creating meaningful connections, or planting trees you…
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Power of the Precious: A Call to Action for Helping Others
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Reflecting on her personal experiences with natural disasters, including surviving tornadoes, floods, and the recent impact of Hurricane Helene, host Rachel Joy Baribeau emphasizes the importance of intentional giving and community support. Rachel shares heartfelt stories on how donating quality, meaningful items can make a significant difference t…
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Rhett Lashlee - Living Leading and Competing with High Standards
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Coach Rhett Lashlee 2023 Paul “Bear” Bryant National Coach of the Year Award Finalist 2023 Dave Campbell's Texas Football Co-Coach of the Year 2023 Eddie Robinson National Coach of the Year Award Finalist 2023 Maxwell Football Club National Coach of The Year Award Semi-Finalist Head Coach Rhett Lashlee enters his third season as Head Coach for SMU …
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I've Never Met a Happy Bully: Strategies and Resources to Address Bullying
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Have you ever wondered what lies beneath the surface of a bully's actions? As we navigate the complexities of human behavior, it's crucial to understand that bullying often stems from a place of pain and unhappiness. This realization can be a powerful tool in fostering empathy and creating positive change in our communities. In this episode, Rachel…
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Hilinski’s Hope: Fighting for the Mental Health of Student-athletes
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The Foundation Hilinski’s Hope Foundation is a non-profit organization formed to promote awareness and education of mental health and wellness for student athletes. The Foundation’s mission is to educate, advocate, and eliminate the stigma associated with mental illness, while funding programs that provide student-athletes with the tools and resour…
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Faith and Forgiveness: Embracing Redemption and Growth
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Rachel talks faith, forgiveness, and the redemptive power of growth. She reveals the story behind her talk at the Ignite Women's Conference and her candid confession about failing to communicate well, the resulting guilt, and her journey to seek forgiveness and improvement. She invites listeners to join her in a journey of faith, affirming that God…
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Embracing Grief and Joy: Lessons from the Moth Storytelling Competition
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Rachel shares a touching story about her journey through grief and joy, centered around her experience at The Moth storytelling competition, where she honored her late mother. Rachel opens up about their complicated relationship, the profound bond they developed in her mother's final years, and the lessons learned through immense loss. She also off…
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Cara Brookins: How a House Built a Family
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Cara Brookins is an internationally acclaimed keynote speaker, #1 best-selling author of nine books, and renowned thought leader in the science of motivation. Her actionable strategies empower audiences worldwide to overcome odds that seem insurmountable and thrive in any situation. Brookins is best known as the mom who built her own house with her…
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Tim Schurrer: The Secret Society of Success
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Tim is the author of The Secret Society of Success and host of the Build a Winning Team podcast, where he challenges people to consider “helping others win” as the North Star for how they should live and lead. He’s also the CEO of David Novak Leadership, a 501(c)(3) private operating foundation whose mission is to make the world a better place by d…
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Sunday Reflections: Love, Faith, and Community
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This episode is a collection of Sunday reflections from Rachel, similar to her previous show, Sunday Soul. Rachel includes personal encounters that emphasize the power of openness, empathy, and faith. She recounts memorable experiences at church, the importance of community, and the impact of small beginnings. Listeners are encouraged to appreciate…
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Finding Faith, Healing Hearts, and Spreading Joy Inside Prison Walls
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Rachel also recounts her heartfelt experiences during a recent visit to speak at a third prison, where she witnessed remarkable moments of transformation and redemption among the inmates. From the touching story of Mack, a man about to re-enter society after 25 years in prison, to the emotional prayer for an inmate's wife battling cancer, Rachel br…
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I've Never Met a Happy Bully: Stories of Vulnerability, Transformation, and Authenticity
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Fresh off a rejuvenating week spent with family and friends in celebration of the 4th of July, Rachel returns with a renewed zeal to tackle some of the most pressing topics affecting both youth and adults today. Drawing from her own life, Rachel encourages parents to engage in meaningful conversations with their children about self-love and bullyin…
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Out of Body Moments and Embracing Life’s Full Circle
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Rachel shares stories and lessons to help you embrace life's whirlwind experiences, while challenging listeners to be receptive to whatever opportunities and connections life brings. Three big ideas from this episode: 📸 Capture and Cherish Life’s Beautiful Moments 🌐 Be Open to Life’s Endless Possibilities 🚀 Celebrate and Communicate Your Wins DOWNL…
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The Power of Faith, Community, and Authenticity
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Rachel opens up about her faith in a way that invites everyone to the conversation. From a profound speaking engagement at the Next Level Speakers Conference to a heartfelt moment baptizing her sister and mentee, Rachel’s experiences highlight the power of faith and community. Rachel would love to connect with you! If you're looking for support, ne…
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Faith and Mental Health: Staying True to Your Faith in a Constantly Changing World
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Tune in for a powerful episode filled with gratitude, love, and practical advice on navigating mental health and faith. Rachel talks with Dee Crawford, a former TCU football player and 2023 graduate, about tests, traps, and God's guidance. Dee brings wisdom on keeping God at the center of relationships and advises on seeking like-minded, supportive…
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Redemption and Renewal: Powerful Stories from Inside Prison Walls
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Rachel recounts her profound and transformative experiences speaking to inmates, forming deep connections with those seeking spiritual guidance. From an inmate requesting prayers for mental health struggles to a man renouncing his past in white supremacy after finding faith, Rachel takes us inside the prison walls to witness powerful examples of re…
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Your Mental Health Battle Plan, Waiting Well, Ego vs Impact
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Join Rachel Joy Baribeau on her BIRTHDAY!! 🥳 🎂 as she talks about creating your Mental Health Battle Plan, waiting well, and ego vs impact. Rachel discusses the importance of shifting from an ego-driven mindset to one focused on making a positive impact, and empowers you to embrace waiting periods as opportunities for growth and transformation, whi…
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Coach Lew is the Director of Strength and Conditioning for UNC Charlotte Football. Caralla spent the previous four years as the Head Football Strength and Conditioning Coach at Georgia Tech and served as the head strength and conditioning coach for three different NCAA Division I FBS programs before making his way to Atlanta. Caralla was the Head S…
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Rachel Baribeau: Cultivating Joy - Changing the Narrative
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Rachel Baribeau is an Award-winning Storyteller, Inspirational Speaker, Author (Relentless Joy: Finding Freedom, Passion, and Happiness (Even When You Have to Fight for It)), Changing the Narrative Founder, Transformative Coach, Host of the Joystarters™ Podcast, First Female SiriusXM ESPNU Host (College Sports Nation), and Former National Sportscas…
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Encounters with Courage: From Police Officers to Prison Inmates
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Rachel shares details of her awe-inspiring encounter with the fearless women of the Los Angeles police department and the courageous stories that left an indelible mark on her heart AND of her visit to work with inmates at a men's correctional facility Here are 3 key takeaways from our season finale: 🌐 Spread Joy Online: We discuss being relentless…
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Preventing Isolation, Promoting Well-Being: Rachel Speaks with The Florida Sherrifs Association
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In this interview, Rachel discusses her work with the Florida Sheriffs Association. The conversation explores the power of noticing others, finding joy in the little things, and the importance of connection in preventing isolation and promoting mental well-being. This episode is shared with permission from the Florida Sherrifs Association. Florida …
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Humility in Action: Learning, Growing, Going the Extra Mile
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Humility and coachability are passports to personal growth and opportunity. How often do you really open yourself up to guidance? Are you embracing life with a learner's spirit? In this episode, Rachel talks about learning, growing, and going the extra mile. Take-Aways From This Episode: 🔑The Golden Rule of Growth: Understand the pivotal roles of h…
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Plant Seeds: Turn Your Darkest Past into the Brightest Future
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This episode is a celebration of renewal, faith, and the magic of human connection. Recorded after Rachel spoke at the Lovelady Center, she paints a vibrant picture of the center, emphasizing that it's not merely a shelter, but a cornerstone for spiritual rebirth and a stepping stone towards a promising future. She shares the beauty of transforming…
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Boldly Selling Yourself for Success: Be Audacious
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This episode is about resilience, tenacity, and the relentless pursuit of your dreams. Rachel reminds listenters to find what fills your cup. What's lighting your fire these days? Found it? Great. Now, chase it with everything you've got. It's about taking action, big or small, towards what genuinely fulfills you. 🔑 Key Takeaways: 🎤Tina Turner's st…
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Nostalgia for Now: Authenticity, Audaciousness, and Relentless Joy
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Ever wondered what audaciousness looks like? In this episode, we're diving into the power of living true, cherishing the present, and never giving up on your dreams. 🔑 Key Takeaways: 🌟 Authenticity is Pivotal: Embrace your true self in your creative work and life. 💡 Cherish the Present: The art of being nostalgic for the "now" can enrich your life …
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Spreading Joy, Embracing Open Energy, and Making Meaningful Connections
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Your unique energy, your passions, and the way you show love and kindness are essential in making this world a brighter place. Rachel reminds us that by embracing our uniqueness and channeling our energy and passions into acts of kindness and positivity, we each have the power to make a meaningful and positive impact on the world. You'll hear: How …
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Love, Embarrassment, and Reconciliation: Stories of Love
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Valentine's Day often conjures images of romance and grand gestures, but for Rachel, the week of love is about so much more. It's a call to celebrate love in all its forms - including the love we hold for ourselves. Rachel delves into deep reflections on integrity, relationships, and the twists of destiny that bring us to where we're meant to be. L…
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Celebrate You: The Power of Self-Love on Valentine's Day
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As Valentine's Day approaches, Rachel's personal narrative reminds us of the importance of loving ourselves first and forging our path to fulfillment – beyond external validation. Join us as we explore the transformative journey towards relentless joy, the courage in creating meaningful narratives, and the infectious spirit of helping others. "Why …
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Turn Envy into Cheers with the Joy Factor
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As we navigate the journey towards our dreams, it's only human to feel a twinge of envy when someone else achieves what we desire – whether it's a dream job, a speaking opportunity, or another accomplishment. Rachel reveals a powerful practice she developed during her time in sports casting, a practice that transforms jealousy into a positive force…
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Better Help – The World’s Largest Therapy Service
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Haesue Jo, Licensed Marriage and Family Therapist, Head of Clinical Operations, BetterHelp. BetterHelp was founded in 2013 to remove the traditional barriers to therapy and make mental health care more accessible to everyone. Today, it is the world’s largest therapy service — providing professional, affordable, and personalized therapy in a conveni…
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Navigating Wisdom: The Art of Judicious Listening
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Whether you're faced with major life decisions or navigating the everyday challenges, there will be friends, family, and leaders who are prepared to give you advice. How do you know which advice to take and whose counsel is sincere and unbiased? Rachel delves into the art of discernment, unraveling her insights on making decisions with clarity. Con…
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Bet On Yourself: Be Your Own Biggest Cheerleader
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Explore the empowering concept of self-belief and how it can be a game-changer in navigating life's challenges. What would happen if you practiced the pause? We are often quick to speak or lash out, what but if we practiced taking a beat to collect our thoughts, rather than immediately reacting? In this episode, Rachel talks about practicing the pa…
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Joy at the American Football Coaches Association
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Rachel shares several key experiences from the AFCA Convention that reinforce the importance of connecting with people on a personal level, the merits of deepening connections, and the value of genuine friendships and mutual support. Find out which situation served as a reminder to maintain a positive perspective in the face of adversities. And get…
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Darren and Stacy Horst's 17-year-old daughter Erin was a gentle and talented girl who faced many challenges, primarily what is formerly known as Asperger's Syndrome. The couple lost Erin too soon, but they aspire to allow her compassionate spirit to live on through charity. The Horst family founded Erin's Hope for Friends in loving memory of Erin t…
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Coach Steve Swanson - A great TEACHER. On and off the field.
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Through 33 seasons as a head coach, including the last 23 years at the helm of Virginia's program, Swanson has established himself as one of the elite coaches in collegiate soccer, and certainly one of the most respected. Swanson has led his teams to six conference championships, 28 NCAA Tournament appearances and 32 consecutive winning seasons dur…
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New Dreams, Holiday Blessings and Joyful Connections
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This episode is a gentle reminder of how love, kindness, and authenticity can turn everyday moments into extraordinary memories. Rachel delves into the powerful lessons of embracing our unique selves, the magic of inviting others into our spiritual journey, and the joy of creating meaningful connections in unlikely places. Thank you for being part …
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Holiday Magic, Potted Trees, and Unexpected Blessings
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This episode is a call to rekindle your holiday spirit and find ways to savor the season and seek joy. Rachel shares how she got back into the holiday spirit after years of not feeling the Christmas magic. You'll also hear how she found joy, unexpected blessings and sisterhood in a Bible study group. Before the episode is over, you'll be inspired t…
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Make Your Soul Sing: Become the Architect of Your Life
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Are you merely existing, or are you truly living? In this episode, Rachel reminds you to seize control, become the architect of your life, and build something beautiful. Drawing inspiration from her recent anniversary trip to Charleston, and a friend's transformative experience, she highlights the personal growth and joy that emerge from embracing …
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Spirit of the Season: Soul Care, Serving and Savoring
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Rachel is on the road again this week, and she's reminding us to get into the spirit of the season, savoring the childlike wonder of the holidays, expressing gratitude, and rediscovering the joy in our lives. She emphasizes the significance of maintaining an open spirit, fostering connections, and uplifting others during the holiday season and beyo…
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Navigating Awkward Questions: Taking Care of Yourself During the Holidays
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The holidays can be a time of joy and celebration, but they can also bring about uncomfortable situations and difficult conversations. Rachel shares practical strategies and tips to navigate these potentially awkward encounters with grace and confidence. Whether it's taking time for yourself, practicing mindfulness techniques, or seeking support fr…
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Kevin Kuwik – A Doer. A Leader. And, a great fit to lead Army Basketball.
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Kevin Kuwik was named Army West Point's Lee Anderson Head Men's Basketball Coach on March 29, 2023. Kuwik becomes the 32nd head coach in the program's 121-year history. Coach Kuwik is a great fit for this opportunity, as you will hear on this episode. As you will also hear, the reason for this goes far beyond his abilities as a coach. Kuwik was a D…
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No Small Dreams: The Magic of Stepping Outside Your Comfort Zone
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Rachel Joy Baribeau highlights the power we all have to step out of our comfort zones and make a meaningful impact on those around us. She begins the episode by expressing her gratitude for the turnout at the Night of Joy event and her deep love for Tuscaloosa County High School. She encourages listeners to embrace the things that scare them and to…
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Unleashing Joy: Behind the Scenes in Tuscaloosa
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As Rachel walked through Tuscaloosa prior to delivering her speech at the FCA's Night of Joy, she recorded this episode. It accentuates the significance of accepting and celebrating your individuality, proposes the concept of joy as a lifestyle, and emphasizes the necessity of openly communicating our personal boundaries so they will be respected. …
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Journey to the NFL: Behind the Scenes with the Jacksonville Jaguars
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Rachel takes listeners on a journey behind the scenes with the Jacksonville Jaguars. As she prepares to speak with the team, Rachel shares her excitement and nervousness, highlighting the significance of this opportunity to speak in the NFL after working for years to break in. She encourages listeners to pursue their dreams, emphasizing the importa…
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Finding Relentless Joy: Brian Covey with Rachel Baribeau
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From Pro Soccer Player, to Founder of Covey Holdings and the EVP at Revolution Mortgage, Brian is an influencer, top rated podcaster (Finding Your Competitive Edge), keynote speaker, author (Conversations With Covey), and most importantly, a family man. He’s mastered the art of a growth mindset, balancing a strong family life with his job, fitness,…
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Audacious Dreams: Living a Life of Purpose and Passion
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Drawing inspiration from the movie Field of Dreams, Rachel shares her belief that "if you build it, they will come." She emphasizes the importance of living in alignment with your passion and purpose and reminds listeners to take the leap and embrace the life you are meant to live. Whether it's a career change, a passion project, or a personal goal…
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