Dr. Roizen talks about the latest health headlines that YOU need to know. Alarming rise of alcohol and nicotine youth Women trying to get pregnant and vaccine updates Warning against raw milk PLUS so much more...By YOU: The Owner's Manual

Marijuana and medical research: what may happen in medical research if marijuana is rescheduled, and why our understanding of marijuana's impact is now limited. The Biden administration recently proposed reclassifying marijuana from a Schedule I controlled substance to a Schedule III controlled substance, a change that acknowledges the medical bene…

Tips on Avoiding Languishing with Dr. Corey Keyes.By HER

Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis cham…

Dr. Roizen talks about the latest health headlines that YOU need to know. Probiotics and vitamin D supplementation are tied to benefits in mental illness Arthritis can often follow ACL repairs and how to manage Americans short on sleep PLUS so much more...By YOU: The Owner's Manual

Role of the Gut Microbiome.By HER

Dr. Roizen talks about the latest health headlines that YOU need to know. Gene associated diseases vs lifestyle and how much you can control Benefits of aromatherapy Stress management and nutrition and what to avoid PLUS so much more...By YOU: The Owner's Manual

When treating allergies, your wallet may drain faster than your sinuses. According to the latest ValuePenguin study, 31.8% of American adults have allergies — whether seasonal, food or eczema. And spending on allergic reactions rose 230% between 2000 and 2021. In addition to exploring our findings, stick around to learn how you can utilize your hea…

Scientific Tips on Boosting Motivation in Ourselves and Others.By HER

Dr. Roizen talks about the latest health headlines that YOU need to know. Less TV lowers risk for stroke Stress levels found via hair DNA samples PLUS so much more...By YOU: The Owner's Manual

Dr. Edoardo Marcora, Ph.D, is here today to discuss Immune Cells Identified as Key Player in Brain Health: New Discoveries for Alzheimers and other lipid rich tissue related diseases.By YOU: The Owner's Manual

Tips on Optimizing Mental Health During this Election Year.By HER

Dr. Roizen talks about the latest health headlines that YOU need to know. Latest updates on kidney disease Recent Alzheimers updates Cervical cancer increasing in women in their 30-40's and why PLUS so much more...By YOU: The Owner's Manual

Gretchen Rubin is the bestselling author of The Happiness Project and other books, co-host of the hit podcast Happier, and one of our most influential observers of happiness and human nature writing today. In LIFE IN FIVE SENSES, Rubin explores how fully plugging into her senses personally helped her experience her own life in a more fulfilling way…

Evaluating Women Friendships in the 21st Century.By HER

Discussion on Rachel Cosgrove's new book, "Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40".By HER

The Relationship Between Exercise and Cancer in Science.By HER

Dr. Roizen talks about the latest health headlines that YOU need to know. COVID affects, long term and short Latest Alzheimers updates Cervical cancer increasing in women in their 30-40's and why PLUS so much more...By YOU: The Owner's Manual

Vulnerable Minds: The Harm of Trauma and the Hope of Resilience (Penguin Random House / Avery; 3/12/24) by neurobiologist and educator Marc Hauser, PhD shows the importance of these dimensions, shows how they generate signatures of trauma, and provides a road map for treatment that emphasizes the idea of a toolkit of options. This book offers a hop…

The Significance of Recovery to Women's Exercise.By HER

Tips and Tricks on Maintaining Strength.By HER

“AMD is one of the leading causes of vision loss and blindness,” says Dr. Andrea Zimmerman, Low Vision Specialist at Lighthouse Guild. “If you are over 60, you are at risk for AMD, which is why even if you have no symptoms, you should get an eye exam once a year,” In addition to age, other risk factors for AMD include: a history of smoking, genetic…

The New Approach to Health: Using Power Foods to Cause Rapid, Permanent Weight Loss Scientists have found that certain foods trigger weight loss automatically. Unlike the usual approach to dieting which focuses on going hungry and avoiding the foods you love, the Power Foods approach encourages you to add specific foods that cause weight loss. Powe…

Tips on Optimizing Women's Health and Longevity.By HER

Much of what we know about women’s bodies and health has come from men. Their points of view have helped shape the way we feel about our bodies—and the kind of medical attention we receive. Our “normal” bodily functions—as well as our pain, pleasure, strength, and intellectual capacity—have been based on an overwhelmingly male narrative uninformed …

Dr. McConnell, through his work with the American Heart Association and the National Fitness Foundation, highlights the many ways our society can reduce heart disease for all. Fight Heart Disease Like Cancer covers, among other topics: • simple and powerful therapies to reverse heart disease and prevent heart attacks and strokes • digital health te…

Dr. Roizen talks about the latest health headlines that YOU need to know. Achieving diabetes remission and the benefits for overall health Latest Alzheimers updates Cervical cancer increasing in women in their 30-40's and why PLUS so much more...By YOU: The Owner's Manual

Life Lessons from World Class Pole Vaulter, Kay Diane Glynn.By HER

As far back as the sixth century B.C., physicians have looked to treat diabetes through diet. Today, it is estimated that over 30 million Americans have been diagnosed with this chronic disease and up to 9 million suffer undiagnosed. In RETHINKING DIABETES: What Science Reveals About Diet, Insulin, and Successful Treatments (Knopf, Nonfiction; Janu…

A new understanding of memory is emerging from the latest scientific research. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, Ranganath reveals the surprising ways our bra…

Dr. Roizen talks about the latest health headlines that YOU need to know. Updates on prostate health High stress ups your cardio-metabolic risks Weight loss and diabetes and the lowered risk of heart disease PLUS so much more...By YOU: The Owner's Manual

Simple strategies to building a fit and healthy family.By HER

Dr. Roizen talks about the latest health headlines that YOU need to know. Well beyond wellness updates Decreasing inflammation is key to longevity PLUS so much more...By YOU: The Owner's Manual

Three years on, COVID is clearly here to stay. So what do we do now? Drawing on his expertise as one of the world’s top virologists, Dr. Paul Offit helps weary readers address that crucial question in this brief, definitive guide. As a member of the FDA Vaccine Advisory Committee and a former member of the Advisory Committee for Immunization Practi…

About All in Her Head, Dr. Elizabeth Comen's new book on The Fascinating History of Women's Health.By HER

Dr. Roizen talks about the latest health headlines that YOU need to know. Hidden killers about radon Odds for dementia and what triples t hem Recent cannabis use PLUS so much more...By YOU: The Owner's Manual

We are living in an age of monetized anger, writes Anderson, who’s helped launch more than 100 magazines. If we don’t change course soon, the disease will be terminal. Thankfully, the author offers a remarkably straightforward remedy: Think less about commerce and more about simple, grassroots generosity. As the head of the TED organization, Anders…

Why We Should Prioritize Bones Just as Much as Fat and Muscle.By HER

Discussion with Paula Franetti on Thriving in the Face of Adversity.By HER

Dr. Roizen talks about the latest health headlines that YOU need to know. Updates on cardiovascular health and controlling blood pressure High stress from teenage years to adulthood ups your cardio-metabolic risks Weight loss and diabetes and the lowered risk of heart disease PLUS so much more...By YOU: The Owner's Manual

Have you seen the Gwyneth Paltrow movie, SLIDING DOORS? It features the inimitable Gwyneth, playing Helen, freshly fired from her corporate job, stumbling into a train station, still in shock. The movie parallels the life-altering consequences of Helen missing her train home. Brian Klaas moves the “sliding doors” theory one step further in FLUKE: C…

The evolution of our perceptions on Obesity, and the current trends that will make American Adults obese by 2030.By HER

Discussion on Dr. Leahy's new book, "If Only... Finding Freedom from Regret."By HER

What causes schizophrenia? Is it a genetic glitch or are environmental factors at play? A combination of the two? Whatever the reason, what medication and course of action will give the patient the best chance at a normal life? Of all the mental illnesses, schizophrenia eludes us the most. Despite the strides scientists have made in neurological re…

A helpful and knowledgeable discussion on Dr. Stella Volpe's fitness background, professional work, and healthy journey.By HER

Did you know that each year, up to 1.5 million women are diagnosed with pelvic (adnexal) masses? While most of these masses are noncancerous, a pelvic mass diagnosis can lead to a significant decision: the potential removal of one or both ovaries, known as oophorectomy, which may result in surgical menopause. A pelvic mass is a growth or enlargemen…

Dr. Roizen talks about the latest health headlines that YOU need to know. Menstrual cycle disorders and their ties to other health issues Gradual weight loss is best to help achieve ideal weight Brushing teeth lowers risk for hospital acquired pneumonia PLUS so much more...By YOU: The Owner's Manual

Practical Steps for Pursuing Aspirations and Achieving Goals, with Madonna Hanna - 2023 NSG Gold Medalist, 8x WA State Senior Games Gold Medalist. Get Set Up Ambassador Athlete (Sponsor), Milken Educator Recipient, Point of Light Recipient, Author and Playwright.By HER

When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally r…

Dr. Roizen talks about the latest health headlines that YOU need to know. The "Great Age Reboot" Benefits of Omega 3's and fatty acids As one spouses' blood pressure rises, so does the other, a new study shows PLUS so much more...By YOU: The Owner's Manual