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Healthy Zindagi

Health Shots - HT Smartcast

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“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose k ...
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Ek Indian soldier ka border par remarkable experience. Yeh show ke writer aur narrator hai Major Pawan Thapliyal. Kaise raha hoga Pawanji ka woh vipada safar border par? Ek army ki unsuni kahani aakhir kaisi hogi? Major Pawan Thapliyal ki detail mein story jannein ke liye suniye humara interesting Podcast My Life Through Indian Army and Beyond only on Audio Pitara. Aur aapko yeh show kaisa laga ye comment karke hume jaroor batayein aur aapke dosto ko jyada se jyada share kijiye. Aise hi, int ...
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Ek musafir ke alag alag jagah ka interesting experience. Yeh show ke writer aur narrator hai Ajaat Yayavar. Aakhir Kaisa raha hoga inka aawarapan aur kaisa hoga har uss safar ka puzzle situation? Detail mein journey jannein ke liye suniye Khanabadoshi with Ajaat Yayavar only on Audio Pitara. Aur aapko yeh show kaisa laga ye comment karke hume jaroor batayein aur apne kisi Aawara dosto ko share kijiye. Aise hi, interesting free podcast Suniye only on Audio Pitara. #Khanabadoshi #AjaatYayavar ...
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Mehfil

Faryal Siddiqi

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Yahan app hamrey likhey huey afsanay ( articles) or different kitabon or writers k iqtebasaat hamari awaz men sun sakte hain. Sun ker batyen zarror k kaisa laga?
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Dasitha wagmee wijesundara better known by his stage name Wagmee, is a Sri Lankan rapper, songwriter, actor, director, editor, director of photography, colorist, photography, label manager, you-tuber, fashion designer.
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Vimarsh is a series of Podcasts where two friends are discussing day to day issues, their possible solutions and sharing their respective opinions about life, universe and everything and hopes that their discussions, might make this world a better place.
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Spedupchat is part of the @taaleem family, hosted by Mark Ryan. The podcast highlights three areas of interest: Education, Lifestyle and Sports. Mark Ryan is an educator living in Abu Dhabi. He is most well known for his work with TVB in Hong Kong with his popular kids shows: “Mark Up Your English”, “Mark Says” and “Level Up”. Grab a coffee and enjoy!
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Hii This is Abhash Jha. I am a Singer , Songwriter , Composer , Poet and a Storyteller. Here I narrate stories and poems which you don't want to miss. So come , Let's live this saga together. You can also Listen to my songs , And I am sure you'll love them too. Thank you for your support !! Instagram - @abhash19 Youtube - Rhyme Attacks Business enquiries : rhymeattacks@gmail.com
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Ashif Panakkat chats with Indian leaders in business, policymaking, and community development to get a pulse of what's going on right now in our communities. The talks are extended, wonky-on-purpose, and get into the nuances beyond the headlines. Find us on all popular podcast channels like Apple, Google, and Spotify. Send us your feedback at apanakkat@gmail.com, and follow us on twitter @wedesipodcast
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There are things in this world that we don't always see but can feel in every cell of our body. Things that we can't always explain but know to be true. A dark touch, a screaming whisper, an eerie presence. Presenting Adrishya - The Horror Tales, a Hubhopper original podcast. Hosted by Swaraj Sharma, a classic horror junkie, the show will bring you forbidden and spine-chilling stories that will make you feel the darkness that breathes in this world, lives between us, and sometimes even talks to
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Bazm-e-Adeel Zaidi will have poetry selections from famous Urdu poets as well as selections from Adeel zaidi's poetry.My vision is to give poetry lovers a place where they can listen to the masters of Urdu poetry. However, the selections will be mine!Enjoy!
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I will tell you the top news of the week, give my opinion on it and try to survive without getting arrested. This podcast will cover news from bollywood, technology, politics and current affairs. It will have all the elements to offend the over charged eccentric people, yet strive to be funny for the millennials. So don't blame me if this becomes the reason for reducing sales of televisions :) Hello I am Varun Dhawan, my friends call me Vrrooon and WELCOME TO NEWS ARREST!
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The Builders Club Startup Founders Podcast is an initiative by the builders club for founders to upskill themselves and understand the founder mindset. We have the top startup founders of companies like Myntra, PayTM, InstaMojo, PayPal, DarwinBox, and the likes coming to our studio and talking about what it takes to build a startup. ------------------------------------- Know more about us: https://www.thebuildersclub.me/ Get notifications of all TBC events right on whatsapp : https://bit.ly/ ...
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Guru`s Music

Gurbachan Singh Inder Singh Chuate

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GURU'S MUSIC WHERE SONG COVERS YOU. GURU'S MUSIC IS A SONG COVER PODCAST CHANNEL WHERE YOU CAN LISTEN TO VARIOUS COVERS OF BOLLYWOOD AND INDIAN SONGS THROUGH THE VOICE OF GURBACHAN SINGH WHO IS PASSIONATE ABOUT BOLLYWOOD NUMBERS. MUSIC IS AN INTEGRAL PART OF INDIAN MOVIES ,WITHOUT MUSIC AND SONGS INDIAN MOVIES ARE INCOMPLETE AND AS SUCH CREATED MEMORABLE SONGS AND MUSICS OVER YEARS WHICH ARE STILL AFRESH IN VIEWERS AND LISTENERS MIND. MUSIC LOVERS AND PUBLIC IN GENERAL LISTEN,SING AND ENJOY ...
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Pregnancy ke 9 months ek woman ke liye amazing journey hote hain. Kabhi physical aur mental health issues ka samana karna, toh kabhi nanhe mehman ke aane ki khushi. Pregnancy ke 1st week se lekar delivery tak ek maa ko kin issues ka samna karna padhta hai aur kya ho sakta hai unka samadhan, Bata rahi hain senior gynecologist Dr. Nupur Gupta and Die…
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carcinogens wo harmful chemical hain jo har jagah paye jate hain. Food, Utensils, pain aur bhi bahut sari cheezo me. Jo cancer ka karan ban sakte hain. Inse kaise bacha jaye aur inke khilaf apni body ko kaise protect kiya jaye , ye jan ne ke liye tune in karen healthy zindagi podcast ka ye episode. Rajiv Gandhi Cancer Institute and Research Centre …
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Yog jeewan ka adhar hai. Ye apki body aur mind ko tune karta hai. Jiss se apki productivity, focus aur glow me bhi improvement hoti hai. Magar kya wajah hai ki kuchh log Yogabhyas ke bawajood sust aur beemar nazar aate hain. Unhe anxiety aur mood swings hote hai. Kya unke abhyas me koi mistake rah jati hai? kya hai yogabhyas ka sahi tarika aur iss …
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20 se 30 year ki age ko baby plan karne ke liye sabse healthy mana jata hai. Magar isi umra me females' career bana rahi hoti hain. Agar aap bhi der se baby plan karna chahti hai toh egg freezing apke liye helpful ho sakti hai. Healthy Zindagi podcast ke iss episode me senior fertility expert Dr Rita Bakshi bata rahi hai fertility aur egg freezing …
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April is the autism awareness month. Autism ya Autism spectrum disorder ek esi condition hai jisme bachcha apne aap me hi gum rahta hai. Ese bachcho ko communication aur social sharing me difficulties hoti hain. Autism ke cause, symptoms aur supportive therapy kya ho sakti hain, janne ke liye tune in karen healthy Zindagi podcast ka ye episode with…
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Vaginal wash, vaginal perfume and vaginal lightening and tightening cream tak Sara bazaar women health ki fikra me hai. Par kya wastav me ye women health ka kuchh bhala kar rahe hain? Ya reality Kuchh aur hi hai? Healthy Zindagi podcast me, Senior gynaecologist & the founder of Maitri Women Dr Anjali Kumar de rahi hain women health se jude kuch zar…
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Homeopathy ek age-old alternative medicinal treatment process hai. Jisme healthy ko natural ingredients ke sath heal karne ki koshish ki jati hai. Duniya bhar me log iss holistic treatment par trust kar rahe hain. Iske bawajood Homeopathy ke bare me kayi myths prachalit hain. Healthy Zindagi podcast ke iss episode me In myths ko bust kar rahe hain …
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Hum sabhi har roz kisi na kisi tarah ke stress aur unpleasant situation ka smana karte hain. Kabhi kabhi bahut gussa bhi aata hai. Par jab yahi stress aur gussa anxiety aur isolation ka karan banne lagta hai, tab hame sawdhan ho jana chahiye. Stress, anxiety aur depression jaise mental health problems duniya bhar me social aur economic growth me ba…
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Autoimmune disease esa agyat khatra hai, jin se bach pana bahut mushkil hai. Ye apki muscles, bones, lungs, heart, brain aur skin ko bhi prabhavit kar sakti hain. Inke causes aur symptoms ke bare me jankar inse better way me deal kiya ja sakta hai. Kya hain autoimmune diseases ke risk aur kya ho sakta hai inse deal karne ka upaye, Healthy Zindagi p…
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In this episode, I talk with Dr. Phindile Chowa, a board certified Emergency Medicine physician who is transforming healthcare and restoring dignity for patients by bringing compassionate, high quality health care to their homes. Through her concierge medicine practice, EMCare2U, she has curated a unique offering that provides on demand, comprehens…
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Bahut zyada screen time, pollution aur bad lifestyle ke karan zyadatar logo ki eyes weak ho rahi hain. Dry eye, eye strain, glaucoma and diabetic retinopathy sahit eyes related problems bad rahi hain. Inse kaise bacha jaye, aur eyesight ko kaise better rakha jaye, jante hain healthy zindagi podcast ke iss episode me eye specialist Dr Saurabh Arora …
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Hum sabhi ne kabhi na kabhi toothache ka samna kiya hoga aur iske liye friends aur family ne kayi remedies bhi batayi hongi. Par sawal ye hai ki daily brush karne ke bad bhi teeth kharab kyu hone lagte hain ya unme pain aur bleeding jesi problems kyu hone lagti hain. Dental health se jude ese hi sawalo ke jawab janne ke liye sunen Healthy Zindagi p…
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China and USA ke bad cancer ke sabse zyada cases ab India me dekhne me aa rahe hain. In me breast cancer, cervical cancer, colon cancer, lung cancer etc sabhi shamil hain. Akhir kyu badh rahe hain cancer cases aur inhe kaise control kiya ja sakta hai, Healthy Zindagi podcast ke iss episode me Rajiv Gandhi cancer institute me Senior Consultant & Hea…
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naked eyes se Nazar na ane wale kuch tiny insects bhi serious diseases ka karan ban sakte hain. Unfortunately, Inke symptoms bahut salo bad nazar aate hain aur tab tak inka ilaz impossible ho chuka hota hai. Esi hi kuch bimariyo ko WHO ne neglected tropical diseases me rakha hai. janiya kya hain ye aur inse kaise bacha ja sakta hai, public health e…
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Cervical Cancer HPV se hone wala ek ghatak kism ka cancer hai. Iss se bachne ke liye zaruri hai ki aap sexually active hone se pahle sexually educate ho. Cervical cancer ke causes, symptoms aur preventive measures par bat kar rahi hain senior gynecologist Dr Aruna Kalra. Janne ke liye suniy healthy zindagi ka ye episode Yogita Yadav ke sath.…
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Sir se lekar pair tak apke shareer me kayi jagah par, kayi tarah ke pain hote hain. Par har pain ka ilaj sirf pain killer nahi hain. zara si laparwahi ise chronic pain bana sakti hai. Health shots podcast Healthy Zindagi ke iss episode me Pune based chronic pain expert Dr Nivedita Page bata rahin hain pain ke causes aur different treatments.…
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In this episode, I chat with my friend, Madison King about how motherhood has liberated her to show up authentically as her whole self. She shares how her meditation practice has evolved from a sitting practice to involve painting, cooking and a nourishing bath time ritual. Her practice is a wonderful example of non-performative meditation and embo…
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Diabetes ek lifestyle disorder hai. Ye jitni tezi se duniya bhar me badh rahi hai, uss se health ke liye chintaye badhna swabhavik hai. Unhealthy diet aur lifestyle type 2 diabetes ke sabse bade Karan hain. Sugar se bachne ke liye zaruri hai ki aap apni diet par dhyan de, sath hi agar kisi ko diabetes hai, toh uska upchar bhi food par dhyan dekar k…
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Head, spine aur nerves ye wo zaruri hisse hain jo apke poore shareer aur sabhi senses ko control karte hain. Isliye inki sehat par dhyan diya jana aur bhi zyada zaruri hai. Healthy Zindagi podcast ke iss episode me Neurologist Dr Vinit Banga bata rahe hain neurological problems ke causes, symptoms aur treatment ke bare me. Tune in kijiye health sho…
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Pareshan hona, gussa ana ya udas hona kisi bhi tarah se bura nahi hai, jab tak ki ye apke daily routine aur day to day task ko disturb nahi karta. Unpleasant ya negative emotions kisi me bhi ho sakte hain. par agar ye apki productivity, health aur relationship ko affect karne lage toh zaruri hai expert ki help lena. Fortis health care me Clinical p…
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Delhi- NCR sahit poore desh me air pollution badhta ja raha hai. Har sal lagbhag yahi hal hota hai. Jiske karan bahut sare logo ko breathing issue, allergy, cold and cough jesi samasyao ka samana karna padta hai. Inse bachne aur behtar sans lene ke liye senior consultant pulmonology Dr Avi Kumar de rahe detail information. Lung health ko boost karn…
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Young adults ki 90% population apne weight se khush nahi hai. sabhi weight loss karna chahte hain. Par inme se bahut kam hain jo weight loss ke liye mehnat karte hain. Jabki zyadatar ko ye pata hi nahi hota ki weight loss la sahi tarika kya hai. Toh Healthy Zindagi ke iss episode me Dietician Vidhi chawla se janiye festive season me bhi weight loss…
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Shyatto Raha is the Founder & CEO of MyHealthcare. He has spent 20+ years in the media ecosystem and is now working on digitizing & digitalising the Indian healthcare ecosystem. MyHealthcare is a digital speciality healthcare ecosystem that partners with hospitals in setting up an integrated, digital patient care ecosystem – placing the patient in …
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Menoapaus reproductive life ka ek esa padav hai, jaha par har stree ko pahuchna padta hai. Period cycle ke end se jaha aap relax ho jati hain , wahin iske sath bahut sare health issue bhi face karne padte hain. Inse better way me deal karne ke liye zaruri hai ki aap iske bare me sab kuchh jane. Healthy Zindagi podcast me Menopause ke bare me bat ka…
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Badalte mausam me cold, cough, flu aur fever ke mamle lagatar badhte ja rahe hain. Inke symptoms Dengue, malaria aur covid-19 se milte julte lagte hain. Healthy Zindagi ke iss episode me Dr. Shrey Shrivastava bata rahe hain flu, fever aur other viral disease ke symptoms, causes aur treatment ka sahi tarika. Tune in kijiye Health Shots Podcast Healt…
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Breast Cancer ya stan cancer duniya bhr me mahilao ki sehat ke liye ek khatra ban raha hai. 2020 tak globally 2.3 million mahilao me breast cancer detect hua. Jinme se 6,85000 mahilao ko iske karan jan gavani padi. India me 27% women breast cancer se affected hain. Isliye ye zaruri hai ki hum sabhi iske bare me zyada se zyada jane. Healthy Zindagi …
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India aur globally young logo me heart health issues badh rahe hain. Aksar hum apne aas paas heart attack, cardiac arrest aur cardiovascular disease ke bare me sunte hain. Ye kyu hoti hain? Inse kaise bacha ja sakta hai aur kya ho sakta hai healthy heart ke liye sahi lifestyle aur upchar, Janne ke liye sune Healthy Zindagi season 2 ka ye episode.Is…
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Ovaries female reproductive organ ka important hissa hain. Ye na sirf egg taiyar karti hain, balki female hormone bhi release karti hain. Par in dino Ovarian cancer ke, cases badhte ja rahe hai. Ye women mein hone wala 8th sabse risky cancer hai. ye kyu hota hai, iske symptoms kya hain aur iss se kaise bacha ja sakta hai, Ye sab janne ke liye suniy…
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Sunshine vitamin ke bare me toh apne suna hi hoga. Haan wahi Dhoop se milne wala vitamin jo hum sab ko bilkul free me milta hai. Iske bawajood har 4 me se 3 Indians Vitamin D deficiency ka samna ka rahe hain. Jabki ye hamari Bone, Mental health aur growth ke liye bhi bahut zaruri hai. Kyu jyadatar log me rahi hai Vitamin D deficiency aur kya ho sak…
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Ravi Handa is the founder of The Desi Fire Podcast - a podcast where he talks about Financial Independence and Retiring Early. He has been a founder himself, running and successfully exiting Handakafunda.com and nowadays spends his time talking about business, startups and FIRE on social media. He is also one of the first guys to be monetized by Tw…
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The Healthy Zindagi podcast has completed a glorious run of 100 episodes! To celebrate that, host Pooja Barry gives a friendly reminder on the importance of overall health and how to live a healthy life for a better tomorrow. Make choices that help you prevent diseases and health issues - be it physical or mental! In this special episode, know abou…
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Down syndrome is a common condition caused by an extra chromosome in the body. It affects the way the body and brain develop and grow, leading to distinct physical features and cognitive functions. These special children require special care and treatment. In this Health Shots Healthy Zindagi podcast, host Pooja Barry explores the signs, symptoms, …
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You may keep your surroundings clean and green and follow all hygiene protocols. But do you know you could even catch an infection from holding currency notes in your hand? Various research studies have found that paper money can carry bacteria and be a source of infections among people. Listen to this interesting Health Shots Healthy Zindagi podca…
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Did you know that at least 40 lakh Indians are estimated to have dementia? Yet, there's little awareness about it. Dementia is typically related to the brain's cognitive functioning, impacting the way a person remembers and reasons. This tends to affect they way he or she lives. What are the symptoms of dementia, how to deal with dementia, what are…
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For all those who are building tools using no-code, this one is for you guy. ​How many of you dream of building a SaaS business? How many of you are willing to spend 17 years building it? and how many of you want to do it without raising any money? ​We have one who is profitable, clocking upwards of $2.5mn ARR, but has picked just $1mn funding! ​Ou…
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The power of sight is very strong in every person's life, and it needs to be cared for. Negligence instead of nurturing can lead to many eye problems, including cataract. Every year, June is observed as the Cataract Awareness Month. So, here's a Health Shots Healthy Zindagi podcast on the need to safeguard our eyes in times of excessive screen time…
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Niyati Merchant, cofounder, Arre Voice has spent close to a decade in the content ecosystem, and talks to us about the changing content paradigm. ​Arré Voice is a short-form, women-first audio social app. The app has a rapidly growing community across relationships, storytelling, K-pop, K-Drama, music, mental wellness, spirituality in multiple lang…
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Time and again, as children or as adults, we've been reminded of the benefits of milk. Packed with calcium, protein and vitamins, this white liquid is considered one of the most basic ingredients for a healthy life. In recent times, people have turned to plant-based milks instead of animal milk products. People are also going back to traditional sp…
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Did you know that on average, a woman menstruates for 7 years during their lifetime? Yet, menstrual hygiene awareness across all sectors of society remains a distant dream. Periods as mired in myths, leaving women to bear the brunt of those days in a month when she should actually receive more care. In this Health Shots Healthy Zindagi podcast ahea…
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JAUN ELIA | KUCH DINO TU KHUDA RAHA MUJH MEIN | INTEKHAAB FROM "SHAID" SHAHR KA KYA HAAL HAI POCHO KHABAR AASMAN KIUN LAAL HAI POCHO KHABAR YE JO SANNATA HAI SAARAY SHAHR MEIN KYA NAYA JANJAAL HAI POCHO KHABAR TNA KHAALI THA ANDAROON MERA KUCH DINON TU KHUDA RAHA MUJH MEIN SELECTIONS OF URDU POETRY FROM AROUND THE WORLD! MORE AMAZING POETRY WILL BE…
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Exam anxiety is not the only kind of stress that clouds a child's mind. Feeling exam results anxiety can be equally nerve-wracking. As students in India await their board exam results, the Health Shots Healthy Zindagi podcast explores ways to help your child deal with performance anxiety related to their academic results. Host Pooja Barry takes you…
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