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Hosted in the horse box - Kate and Claire travel the countryside chatting to inspiring people about wildlife, farming and field sports - while you relax at home! Fed up with celebrity culture? Join us as we listen to the hidden stories behind the banjo-playing farrier and the recently retired racecourse executive, who ran two of Englands premier racecourses. So here we go ...... load the lorry, rev the engine and enjoy the ride! Contact us on fromthehorsebox@gmail.com we would love any feedb ...
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I Don't Know Running

Lewis Hayden and Mitch Brouwer

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The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
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A show for your entertainment -recorded conversations with car people that I know. The General Motors exec that built the plant in Russia, Derek Bell (LeMans and Suntrust (Rolex) 24), an Emmy Award winning NASCAR/ Michelin TV man who did the Audrain Concour d'Elegance car culture feature film, a supercar restorer, Ferrari VP, Lotus and Bentley execs, Rolls-Royce USA General Manager (and St Michaels Concour founder, past automotive salespeople, car museum curator, dealers, interesting/famous ...
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1000 miles in a year. The year an overweight, unfit and squishy mum of 2 turns 40! This is a record of my efforts to run 1000 miles in a year (sept to sept), raise money for a charity called Victim Support and raise awareness of the impact of crime. Grief affects us all and however you deal with it is perfect. Sometimes it can help to listen to and share experiences too xx
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The 2DD podcast is about setting sights beyond the challenges in your life and dreaming big, making a plan, and then executing like mad. You are guaranteed an emotional rollercoaster, and practical thoughts that you can apply to your life with this podcast. Hosts Sean and Kyle are both affected by a rare disease called Friedreich’s ataxia (FA). FA affects their balance and coordination, significantly limiting their physical abilities. However both dudes have completed several long distance b ...
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Raise The Dead

Justin Robert Young

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Who reminds you of Donald Trump more? John F. Kennedy or Richard Nixon? Keep that thought to yourself for a second as I remind you that JFK and Nixon ran against each other in 1960. A member of a popular two-term administration ran against a phenom running without permission. The race saw a revolutionary use of new media. The side that lost tells anyone who will listen that nefarious outside help tipped the election. This is the story of 1960 and if we'd known more about it we'd have been le ...
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Everything endurance on RunningFlat Radio. Put up every Tuesday with Chris Uszynski Race Director at http://runningflat.com. We talk to News Makers, Movers and Shakers and record holder just inspire you off the couch and into your first 5K. RunningFlat created or produce events such as I RAN THE D, Le Chocolat, Pelee Island Winery Half Marathon, Canada D'Eh Run, Color Run Windsor, Hockeytown 5K and a Reverse Tri.
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Overcome and Run

Heather Bode: Obstacle Course Racer, Podcast Host and Blogger

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Created for those who have never ran an obstacle course race (OCR) and want to, those who are weekend warriors who are looking to become elite obstacle course racers, and those elite racers who are want to keep up to date with the community. Whether you are into mud run’s, marathons, ultra-marathons or adventure racing we have something for you! We will be talking to professional racers, personal trainers, fitness coaches, nutritionists and race creators to bring you the best practices to ge ...
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EW's Quick Drag

Entertainment Weekly

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Join Entertainment Weekly's RuPaul’s Drag Race reporter Joey Nolfi and news director Jillian Sederholm on Tuesdays for episodes recapping RuPaul’s Drag Race All Stars 8, plus interviews with the cast of queens and Q&As with each week’s eliminated contestant to get the tea on the juiciest moments of the season. Don’t end up in the pork chop loading dock, follow EW’s QUICK DRAG now so you don’t miss a thing.
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Welcome to Colorado Aging Allies, where we explore the journey of aging in Colorado through insightful interviews and discussions. Join us as we empower seniors, their families, caretakers, and those approaching retirement with valuable insights and resources for navigating the challenges and joys of later life in our vibrant state.
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God has given mankind three distinct systems of religion: Patriarchy, Judaism, and Christianity. We are privileged today to serve Jesus as those belonging to Him. Our episodes will hopefully bring honor to Jesus and bring you, the listener closer to Him too. Some of the episodes will be a deeper look into what I and other Gospel preachers have been studying recently. Our promise is not perfection in everything said or the manner in which it is said, but a desire to elevate Christ and our kno ...
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The Live Ultralight Podcast is all about inspiring you to get outdoors and teaching you how to lighten your pack so you can go on more adventures. We largely focus on backpacking and things that are interesting to backpackers, but occasionally we delve into other adventure and travel topics as well. In addition, we aim to feature interesting and inspiring guests all around the backpacking, travel, and adventure space.
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The Ashley O Show is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. Where the hardest workers in the room can have honest and authentic conversations about what is holding them back and the changes needed to move forward. I am here to help you fit nutrition, fitness, and self-care into a life built around 12 hour shifts. It doesn’t have to be complicated, it’s definitely going to be scary, and it’s also going ...
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Let’s face it: You’re tired of the same old political podcasts. Liberal, conservative, Democrat, Republican—it doesn’t matter. There’s a million out there, and you already know what everyone’s going to say even before the episode starts. Until now.Luna Talks with Anna Paulina is a new weekly podcast that promises to offer listeners a fresh face and fearless insight on the most important issues affecting our country and the broader world. This is an all-inclusive conservative show unafraid to ...
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From skaters to singers, mountaineers to Mars mission-leaders. From the deep blue sea to the dark, black skies. Australia is full of girls who dare to do things differently. Adventurous girls. Girls with guts and spirit. Girls who stand-up and say, "watch out world, here I come!". Do you know what they are? They're FIERCE. These are their stories. Join the amazing Amy Shark, Julie Bishop, Yael Stone and more as they tell the inspiring tales of some of Australia's most extraordinary women.
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Meet the people who have travelled to the very limits of human endurance and discover what it means to be superhuman. Learn from their unbelievable stories with host Rob Pope as he asks what lessons they picked up on their journeys around the globe and how they coped both mentally and physically. From cycling around the world in 78 days, to running barefoot across the UK and overcoming a broken neck to climb mountains and get back on the start line – like and subscribe to hear from 12 of the ...
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Mags & Dad's Wholesome Chaos

Mags & Dad's Wholesome Chaos

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During 2020, Maggie and her Dad became widely known for TikToks featuring their dances together, their comedic personalities, and their honest question and answer sessions which often ended up with one ... or both of them getting pushed into a cold pool! They both have diverse and unusual skill sets and continue to innovate content as they navigate very busy and productive lives. Their content is family friendly, advocating good values with great fun and incredible energy. Over and over in t ...
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In this compelling episode of "The Good Stuff," we share the remarkable story of Ida Keeling, a woman who transformed personal tragedy into triumphant achievement. After facing profound loss and heartache, Ida took up running in her late sixties, discovering a new passion that propelled her to set world records well into her centenarian years. Join…
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In this episode of Colorado Aging Allies, we sit down with Christine, the owner of Transitions Senior Care and a Certified Senior Advisor specializing in senior placement across the Metro area, from Monument to Broomfield and Aurora to Golden. Christine shares her journey from a career in physical therapy to becoming a passionate advocate for senio…
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It's time to talk bears: the controversy of hanging food, how to avoid bear canisters, bear attacks, running from bears, chasing bears, and much, much more! Ben McAuliffe joins the show to co-host and provide his own “insight”. Please bear with us. Some of the topics discussed in this week’s episode: -The controversy of hanging food -Bear Canisters…
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It's time to talk about our trip out to Western States Endurance Run. We'll dive into a little more detail about the race, crewing, our setup as a crew and more. This is a race that is near and dear to our hearts and one I'd highly recommend if you enjoy the sport of ultra running. You don't have to run it to enjoy this race either. You can head ou…
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Shug joins the show to talk about everything from hammocks to spam to trail food ideology. If you know Shug then you know there's never a dull moment in this interview! Some Topics Discussed Include: -Backpacking Gear -Backpacking Hammocks -Backpacking Food -Calling Search and Rescue Check out Shug's Youtube Channel!: https://www.youtube.com/user/s…
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In this solo episode, we explore the joys and benefits of owning a pet in your later years. From enhancing your physical and emotional well-being to providing companionship, pets can play a vital role in enriching your golden years. We'll discuss essential tips for choosing the right pet, practical advice for pet care, and how to ensure that both y…
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New gear from the future, innovative updates and fun new snacks round out the discussion from this year’s Outdoor Retailer Show. Tupperware Mike and Jendiana join Carl to discuss all of these great gear items and stories behind various companies on site! Some of the companies discussed in this week’s episode: -Enlightened Equipment -Scratch Labs -O…
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It's OFFICIAL!! 🎉 Our new home, and our NEW podcast Healing Healthcare is launched and live! Head on over to the Healing Healthcare podcast HERE and be sure to FOLLOW, RATE & REVIEW the podcast so that we can reach as many nurses as possible! You can expect the same energy and education you have been loving from The Ashley O Show, but with a fresh …
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This week we ran a wonderful local race called the T-Rex 10 Miler and it was SO much fun. This race is old school and no frills but has tons of fun and plenty of swag. If you are in the West Michigan area on July 4th we would highly recommend this event. If 10 miles is too much you can run "The Wimpy" 6k race. So there is fun for everyone. We also …
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In this special July 4th episode of "The Good Stuff," we celebrate the extraordinary life of Bob Wieland, a Vietnam War veteran who turned unimaginable loss into a powerful journey of resilience and hope. After losing both legs in combat, Bob embarked on a mission to cross America using only his hands, raising awareness and funds for fellow veteran…
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Join us for an inspiring episode as we chat with Mary Ellen, a certified therapeutic musician whose unique journey from classical music major to bar singer, prison chaplain, and beyond, has culminated in a profound career helping others through music. Discover how Mary Ellen uses a diverse range of musical genres to connect with clients who are hea…
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In the Season 7 Finale, Derek and Carl discuss the exact gear they plan to bring for the Desolation Wilderness July trip. And this trivia is one you won’t want to miss! If you’re interested in any of the gear discussed, it helps our podcast! Outdoor Vitals Summit Down Sleeping Bag Mystery Ranch Radix Nemo Tensor Sleeping Pad Katadyn BeFree Black Di…
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A quick pep talk for when you are questioning everything. I feel like I have at least a day or two every single month where I question every decision I've ever made, and this is the pep talk I wish I had to lift me out of it. Use this whenever you need it, and send it to a nurse who could use some love too. ❤️ New podcast Healing Healthcare should …
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Being one of the oldest 100 mile foot races in the world, the Western States 100 is very special. It has a lot of history starting in 1974. The race is now iconic for many reasons. What you get to experience while running or crewing the race is something you will not soon forget. Because it is so special, there are some hoops you need to jump throu…
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Send us a Text Message. Marcus has many personal anecdotes to draw on for his writing career, from his 20 years as an amateur jockey. Winning the Grand National with Mr. Frisk Competing in the Velka Pardubicka in the Czech Republic Racing in Russia in the early 90's Recently covering The Derby and Royal Ascot he describes the influences on putting …
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In this heartwarming episode of Colorado Aging Allies, we sit down with Barb Lotze a passionate representative from Cycling Without Age Littleton. Discover how this incredible organization is transforming the lives of older adults and those with disabilities by providing free trishaw rides through scenic trails and local communities. Learn about th…
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On this episode of the Live Ultralight Podcast, Tayson sits down with none other than Jeff Pelletier to talk all about the Bryce Canyon 100-mile race that Tayson recently attempted. Together they talk about strategy, training, and mindset, and break down the race piece by piece. Enjoy! Stay tuned for Tayson's documentary about the experience! Check…
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This past week, I got on a call with one of my one-on-one clients and spent almost an hour digging into comparison, the scale, body image, and what really mattered to her in the long run. Our conversation really got my thinking about the impact of comparison on our careers, health journeys, and mental health overall. As nurses (and women), it is so…
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Extreme Adventurer Ray Zahab joins the show to share some stories from the far side of the world. What did he encounter when crossing a frozen Siberian Lake? What happens when a Polar Bear yanks your hiking partner out of your tent? What is the one piece of gear a professional adventurer recommends? All this and more in this week's conversation. So…
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Charlevoix Marathon is a great marathon. The course, size, atmosphere, logistics and everything else, this is a very fun event we'd recommend. Check out our recap of how the race went. Turns out you actually have to register for these things too...oops. Charlevoix Marathon website Go check out our Patreon and join the team! It won't even cost you a…
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"The Good Stuff" is a series that is a celebration of the incredible achievements and awe-inspiring journeys of older adults who prove that it's never too late to pursue your passions, fulfill lifelong dreams, and make a difference in the world. Each week we will spend a few moments learning about someone who has defied the odds and the notion that…
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In this installment of "The Good Stuff" series we delve into the extraordinary life and legacy of a pioneering heart surgeon who defied age and expectations. Through his dedication to compassionate patient care and a healthy lifestyle, this individual not only extended his own lifespan but also inspired countless others to do the same. Join us as w…
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Doc from Hiker Trash Radio invited Carl to debate him on the world's toughest race. Doc says it's the Barkley Marathons. Carl says it's the Eco Challenge. Travel Expert and TV Personality Alice Ford is brought in to moderate. What's on the line? And how will this go down? GET BONUS SEGMENT FROM THIS SHOW & BONUS EPISODES ON PATREON: There are over …
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In this enlightening episode, we sit down with Mark Fetterhoff from the AARP ElderWatch program to delve into the critical work of safeguarding seniors from financial scams and fraud. AARP ElderWatch is dedicated to educating and empowering older adults to recognize and avoid fraudulent schemes that target their financial well-being. Mark shares in…
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Yosemite Search and Rescue Operator Moose Mutlow joins the show! He might literally be the most interesting man in the world. Share in the crazy stories he shares with his experience on the job as well as the critical feedback he gives Carl about being a frequent flyer in the SAR network. This is one you won’t want to miss. Some of the topics discu…
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I have been known to go on a nice little doom scroll from time to time, and I often find myself deep into the comment sections on posts made by nurses, infuriated by the audacity of others. 🤣 I just get so fired up, and I can be pretty defensive when it comes to my fellow nurses. Today I am digging into a few headlines and comment sections in the n…
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This one has to be one of our favorites! Mitch and I got to sit down with my grand daughter and his daughter and talk about their more recent running adventures. We enjoyed this one so much. A very special episode for sure! Click here for more Girls on the Run info Click here for more Bayshore Marathon info Click here for more Riverbank Run info Go…
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In this episode of Colorado Aging Allies, we tackle a challenging but essential topic: veterans’ burial benefits. Join us as we speak with Marshall Bosworth from the El Paso County Veterans Services Office, who provides valuable insights into the range of benefits available to veterans and their families. From gravesite allocation to the significan…
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Devin Ashby from Backcountry Exposure joins the show as a guest host to discuss the top 10 overpacked items that only you can prevent. As a backpacking instructor Devin observes a lot of common mistakes with overpacked items. Some of them are downright ridiculous. And Devin challenges Carl with something pretty hefty if he passes trivia. Some of th…
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The hours after a long shifts are some of the most important when it comes to our sanity as nurses. And yet, we often spend the moments after work binge eating, numbing out on the couch, doom scrolling, or just generally "rotting." And while relaxation is important, these choices usually leave us more drained than restored. On today's episode, let'…
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Let's just take a minute and strip it all back. Why do I need so many things to run? It shouldn't be this hard? Wait, I forgot this. I need two footpods to track this. My heart rate strap needs to be adjusted. All of these things and more are reasons to take a step back and evaluate where you are and what you actually need for your next run. Also, …
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What is the worst decision you've ever made on the trail? Perhaps this episode will make you feel better about that. Derek and Carl highlight some humorous trail blunders that might catch you by surprise. The latest Lifestraw filter is reviewed. And Rocky weighs in about Chia seed water. GET MORE CONTENT! Please support us at Patreon to get bonus e…
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In this episode, we sit down with Thomas Lathrop, Director of the Colorado Springs Senior Center, to discuss the center's mission and the incredible work they do to support aging adults in the community. Learn about the diverse range of activities, programs, and resources available to seniors, and discover how the center fosters community engagemen…
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This episode was part of the recording of a lesson that I preached in Parkersburg WV in an old-fashioned tent revival. My assigned topic was "Jesus' personality as a Leader." If you want to be more successful, follow Jesus! If you want to be a better leader, where would you find a worthy example? Of course, Jesus!…
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This is the reminder we all need. Nursing culture often becomes about hierarchies, competition, or "who has it worse" and it's burning us out. Listen to this one when you need to remember your freaking worth as a nurse. Regardless of what kind of nurse you are. 👇👇👇👇👇👇👇 Have you heard the news?! On Instagram, we are starting a fresh page @healthcoac…
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Derek and Carl discuss the recent Patreon trip to Red River Gorge. Carl shares the ‘strange but true’ moments. Derek reacts and weighs in with his own opinions on the situation. And how will Derek handle Kentucky trivia? Some of the topics discussed: -The Red River Gorge -Camp Activities -Trip Planning Strategies Gear Review: Superfeet GET BONUS SE…
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We have another race for you to check out! This one is in New Hampshire and it's another fast downhill race. Put on by Revel Races, this is called the White Mountains Marathon and Half Marathon. Descending 2350 feet (for the full distance) helps you get that BQ or PR! Check out the race at the link below and consider signing up if you want a fun an…
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In today's episode, we spoke with kent Mathews who is the Director of the Family Caregiver Support Center serving El Paso County. For more information on the resources discussed in todays episode you can click the link below. www.ppacg.org/aging Send us a Text Message. Thank you for joining us today, I hope you found some insight and encouragement.…
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Hi friends! I am EXHAUSTED. We have spent the last five days unpacking, building furniture, shopping, and just generally putting together an entire 2 bedroom apartment from scratch. Today I just wanted to say hi and give you a quick recap before I pass out on the couch for a minute. More to come! **DON'T FORGET - To celebrate Nurse's Week, get up t…
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Derek and Carl discuss seriously overrated (and underrated) backpacking gear. What will make Derek’s list? And how will Carl fair with Derek’s trivia that includes a question from ‘some survey’? Some of the topics discussed: -Overrated Backpacking Gear -Underrated Backpacking Gear -Backpacking Gear Review Gear Review: Therm-a-rest Neo Air Xlite NXT…
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In the final episode of season 11, The Dudes discuss their major upcoming event: a challenging 200-mile bike ride in the Himalayas - to the top of the world’s highest paved road - over 19,000’. They talk about the logistics, the elevation challenges, and their preparation, including the use of altitude training masks. They also address concerns abo…
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When life gets busy...we flex and adjust, so I'm on my own! I'm going solo...going it alone so to speak. So today you get to listen to a quick little shoe review for the Atreyu Base Trail. I love the simplicity of this running shoe company. No frills, just simple running shoes. However...listen and see if this holds true for trail shoes. Go check o…
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Send us a Text Message. The glorious world of country clothing seen through the eyes of Patrick Barker from Crichton Bespoke. He creates a 'Savile Row experience' in the North of England, through his shop in Chester, which incorporates 'The Disguisery' cocktail bar. From hunt coat repairs, shooting tweeds to an orange suit, this is the place for th…
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