Best Rangan Chatterjee Podcasts (2024)

1
#477 BITESIZE | 3 Simple Steps to Make New Habits Stick | Charles Duhigg 21:13

7h ago21:13

21:13

We can all make short-term changes, but so many of us struggle to make our new desired behaviours last. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 436 of the podcast with Pulitzer …

1
235: Plot Twist: What Happens When Your Life Plans Get Disrupted by an Ill Parent with Dr. Rangan Chatterjee, Author and Holistic Health Expert 39:09

14d ago39:09

39:09

In this episode of The Light Watkins Show, host Light Watkins sits down with Dr. Rangan Chatterjee, renowned author and host of the Feel Better, Live More podcast, to explore the deep connection between happiness, success, and what truly matters in life. Dr. Chatterjee shares his personal journey of discovering the importance of core happiness, a c…

1
241: Plot Twist: How To Turn Financial Ruin into a Blueprint for Wealth, Confidence, and Gratitude with Ed Mylett, Entrepreneur and Bestselling Author 28:48

2h ago28:48

28:48

In this special bite-sized episode of The Light Watkins Show, Light shares an inspiring moment from a previous conversation with ultra-successful entrepreneur, motivational speaker, and bestselling author Ed Mylett. Ed takes listeners back to one of the most pivotal moments in his life—a time when he was broke, in poor health, and feeling like a fa…

1
240: How to Truly Connect with Your Heart to Achieve Fulfillment from the Inside-Out with Wellness Expert and Author, Kimberly Snyder 1:19:30

1d ago1:19:30

1:19:30

In this episode of The Light Watkins Show, Light sits down with renowned author and wellness expert, Kimberly Snyder, to discuss her new book, The Hidden Power of the Five Hearts. Kimberly, known for blending spiritual wisdom with modern science, shares her groundbreaking insights on how the heart plays a critical role in both physical and emotiona…

1
#476 A Monk's Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World: Haemin Sunim 1:53:12

1h ago1:53:12

1:53:12

What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? This powerful idea is at the heart of this week's conversation with Buddhist monk and author Haemin Sunim. Haemin is a Zen Buddhist teacher and the author of two Sunday Times bestselling books, including…

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239: Plot Twist: Given 10 Years to Live Due to Cancer: Here is What NY Times Bestseller Kris Carr Did To Live Her Best Life 18:27

8h ago18:27

18:27

In this bite-sized episode of The Light Watkins Show, Light Watkins revisits an inspiring conversation with Kris Carr, a New York City dancer and actress whose life took a dramatic turn when she was diagnosed with stage 4 cancer. As part of Light's "Plot Twist" series, Kris shares the pivotal moment that forever changed her life and career, and how…

1
#475 BITESIZE | Why We Are All Addicts | Dr Gabor Maté 19:56

9h ago19:56

19:56

Today’s guest brings warmth and wisdom to every conversation we have. He’s a renowned expert on addiction, trauma, stress and childhood development – and someone with a unique understanding of how our spiritual, emotional and physical lives are connected. Today’s clip is from episode 294 of the podcast with fellow physician, author, speaker and fri…

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238: Overcome Addiction and Thrive in Life through Meditation with with Author and Meditation Guru, George Peterson 1:16:56

2d ago1:16:56

1:16:56

In this episode of The Light Watkins Show, Light sits down with George Peterson, a Vedic meditation teacher, author, and recovery advocate, to explore his inspiring journey from addiction to teaching meditation and finding purpose. George opens up about his personal struggles with drugs and alcohol, and how years of addiction nearly destroyed his l…

1
#474 How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz 1:59:09

2d ago1:59:09

1:59:09

For many years, today’s guest, has been helping tens of thousands of women all around the world live healthier lives by helping them understand the key differences male and female bodies. Dr Mindy Pelz is a renowned holistic health expert, a pioneer on the subject of women’s health and the author of several books, including the international bestse…

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237: Plot Twist: Why Achieving Your Dreams Won’t Make You Happier with Zachary Levi, Actor and Mental Health Advocate 29:17

7d ago29:17

29:17

In this bite-sized episode of The Light Watkins Show, actor and mental health advocate Zachary Levi shares a deeply personal and powerful story about the ups and downs of his career and mental health journey. Known for his starring roles in Shazam and American Underdog, Zachary’s path to success wasn’t as smooth as it might seem. In fact, when his …

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#473 BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza 18:59

7d ago18:59

18:59

Once we learn how to unlock the power of our mind, we can create huge change in our lives for our stress levels, our health and our happiness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from ep…

1
236: How to Orgasm Your Way to Enlightenment with Sexpert and Meditation Guru, Emily Fletcher 1:22:40

9d ago1:22:40

1:22:40

In this episode of The Light Watkins Show, Light Watkins sits down with Emily Fletcher, a former Broadway performer turned renowned meditation teacher, founder of Ziva Meditation, and host of the popular podcast Why Isn't Everyone Doing This?. Emily shares her journey from the bright lights of Broadway to becoming a leading voice in the wellness sp…

1
#472 How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan 2:21:15

9d ago2:21:15

2:21:15

Did you know that chronic pain affects 1 in 5 people globally and is the leading cause of disability? Whether it's persistent back pain, recurring neck issues, stubborn knee problems, or debilitating migraines, chronic pain can be both physically exhausting and emotionally draining. But, as this week’s fantastic guest will explain, there is so much…

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234: How to Heal After a Breakup, Cultivate True Love, and Build Healthier Relationships with Mark Groves, Human Connection Specialist and Author of Liberated Love 1:30:58

20d ago1:30:58

1:30:58

In this enlightening episode of The Light Watkins Show, Light sits down with Mark Groves, a human connection specialist known for his candid and practical approach to improving relationships. Mark’s journey from a successful career in pharmaceutical sales to becoming a relationship coach is a testament to his passion for helping others build health…

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233: Plot Twist: How Surrendering and Letting Go Can Lead to Finding Your True Purpose with Kyle Cease, Transformational Comedian 36:18

21d ago36:18

36:18

In this episode of The Light Watkins Show, Light Watkins revisits a powerful and transformative moment from a past conversation with Kyle Cease, a comedian turned transformational speaker and New York Times bestselling author. Kyle shares a pivotal plot twist in his life, where his successful career in comedy took an unexpected turn that ultimately…

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232: How to Redeem Your Life, Break the Cycle of Violence, and Inspire Change with Cobe Williams, Professional Peacemaker and Author of "Interrupting Violence" 1:05:07

23d ago1:05:07

1:05:07

In this episode of The Light Watkins Show, Light Watkins sits down with Cobe Williams, a true example of transformation and redemption. Cobe’s story is one of overcoming incredible odds and breaking free from a life of violence. Growing up on the South Side of Chicago, Cobe followed in the footsteps of his father, a gang member, and spent years in …

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231: Plot Twist: How Healing Your Body with Just Your Mind May Be More Possible Than You Think with Kelly Noonan Gores, Director of HEAL 35:55

28d ago35:55

35:55

In this special "Plot Twist" episode of The Light Watkins Show, Light Watkins revisits a pivotal moment from a past conversation with Kelly Noonan Gores, the creator and director of the acclaimed documentary HEAL. Kelly shares the inspiring story of how her deep curiosity and a life-changing discovery led her to follow her heart and pursue a dream …

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230: How to Break Free from Self-Doubt, Overcome Mental Barriers, and Live Your Best Life with Peter Crone, The Mind Architect 1:21:25

30d ago1:21:25

1:21:25

In this episode of The Light Watkins Show, Light sits down with Peter Crone, known as the "MindArchitect," to explore the transformative power of mindset. Peter is renowned for his work with athletes, celebrities, and high performers, helping them break free from mental blocks and self-imposed limitations. But his journey to becoming a leading voic…

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229: Plot Twist: How to Get Out of Debt and Depression with Humble the Poet 32:03

1M ago32:03

32:03

In this week’s Plot Twist episode of The Light Watkins Show, we revisit the story of Humble the Poet, a renowned author, rapper, and spoken word artist, to uncover the extraordinary twists and turns of his life's journey. Humble the Poet shares an inspiring and candid story about how he faced and overcame tremendous challenges, including financial …

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228: 5 Proven Ways to Get Unstuck in Life: A Solo Episode with Light Watkins 1:00:44

1M ago1:00:44

1:00:44

In this solo episode of The Light Watkins Show, Light Watkins dives deep into the transformative process of getting unstuck in life. Drawing from his recent workshop titled "5 Proven Ways to Get Unstuck in Life," Light shares valuable insights and actionable techniques to help listeners move progressively toward their purpose. Light Watkins, a reno…

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227: Plot Twist: From College Dropout to Spiritual Entrepreneur, Embracing Life's Setbacks with Tami Simon, Founder of Sounds True 25:04

1M ago25:04

25:04

In this inspiring episode of The Light Watkins Show, Light Watkins sits down with Tami Simon, founder of Sounds True Publishing, to explore the incredible journey that led her to discover her true calling. Tami shares the pivotal moments in her life, starting with a trip to India that took an unexpected turn and set her on a path she never could ha…

1
226: The Science Behind Defeating Stress, Why There's No Such Thing as Free Will, and the Impact of Determinism on Society with Dr. Robert Sapolsky, Renowned Neuroscientist and Primatologist 1:24:39

2M ago1:24:39

1:24:39

In this captivating episode of The Light Watkins Show, host Light Watkins sits down with the renowned Dr. Robert Sapolsky, a neuroscientist, primatologist, and acclaimed author of "Why Zebras Don’t Get Ulcers" and "Determined." Known for his extensive research on baboons and their stress-related behaviors, Dr. Sapolsky dives deep into his fascinati…

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225: Plot Twist: How to Increase Your Fortune, One Bold Leap at a Time, with Best Selling and Speaker Author Kute Blackson 32:05

2M ago32:05

32:05

In this episode of The Light Watkins Show, host Light Watkins shares a special "Plot Twist" episode from author and speaker Kute Blackson. A Plot Twist is a short clip from past episodes where guests talk about life-changing moments that took them in new directions. In this episode, Kute Blackson tells the incredible story of moving from Ghana to A…

1
224: How Creating Your Personal Brand and Living Your Truth Leads to Authenticity and Joy with Branding Expert and Author Jessica Zweig 1:11:23

2M ago1:11:23

1:11:23

In this week’s episode of The Light Watkins Show, Light sits down with Jessica Zweig, author of The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth and Illuminate The World. Jessica shares her incredible journey from a struggling young entrepreneur to a powerful voice in personal branding, authenticity, and spiritual growth. Listene…

1
223: Plot Twist: From Being Cheated On to Becoming Awesome, with Bestselling Author Neil Pasricha 29:54

2M ago29:54

29:54

In this Plot Twist episode of The Light Watkins Show, we revisit Neil Pasricha's inspiring story and highlight a pivotal moment that transformed his life forever. Neil Pasricha, the author and motivational speaker behind the popular blog 1000 Awesome Things, began his blog during a tumultuous period. After enduring a heartbreaking divorce and the t…

1
222: How to Overcome Resistance Around Creativity and Finding Your Muse with War of Art Author, Steven Pressfield 1:11:39

2M ago1:11:39

1:11:39

In this week’s episode of The Light Watkins Show, Light Watkins sits down with bestselling author Steven Pressfield, known for his influential book The War of Art and his latest release, The Daily Pressfield. Steven shares profound insights into the creative process, discussing the ever-present struggle with resistance and the importance of showing…

1
#471 8 Hidden Habits To Live Your Healthiest, Happiest and Most Fulfilled Life with Robin Sharma 1:43:51

2M ago1:43:51

1:43:51

Is it time to redefine what it means to live a rich life? In a world where we're constantly bombarded with images of material success, it's easy to fall into the trap of comparing ourselves to others and believing that more money means more happiness. But what if there's more to wealth than just money? What if the richest people aren't those with t…

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221: Plot Twist: How a List of 100 Things Led to Unexpected Adventures and Fulfillment with Author Sebastian Terry 28:03

2M ago28:03

28:03

In this episode, Light Watkins brings you an inspiring and heartfelt Plot Twist featuring Seb Terry, an author and speaker known for his adventurous spirit and unique approach to life. Seb's story begins with a devastating phone call informing him of a close friend's sudden death. This tragedy prompted him to reflect on his own life, leading to a p…

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#470 BITESIZE | How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back | Jessie Inchauspé 19:48

2M ago19:48

19:48

CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before making changes to your diet. Today’s guest believes that how you feel right now is directly linked to your blood-sugar level. And if you wan…

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220: Why Your Darkest Truth is Your Greatest Creative Weapon with Spoken Word Prodigy, IN-Q 1:12:47

2M ago1:12:47

1:12:47

In this episode of The Light Watkins Show, Light Watkins welcomes back the dynamic poet and spoken word performer Adam Schmalholz, better known as IN-Q. Light dives into an inspiring conversation with IN-Q, exploring the extraordinary journey of one of today's most electric spoken word artists. IN-Q opens up about his latest project, The Never Endi…

1
#469 How To Optimise Your Brain Health, Improve Your Memory & Unlock Your Full Potential with Jim Kwik 2:21:29

2M ago2:21:29

2:21:29

After suffering a traumatic brain injury as a child, this week’s returning podcast guest was labelled "the boy with the broken brain" by teachers and peers, shaping his beliefs about his own capabilities and potential. Fast-forward to today, and he’s transformed his challenges into strengths, becoming a world renowned brain coach who’s helped thous…

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#468 5 Powerful Ways to Transform Your Summer with Dr Rangan Chatterjee 29:13

3M ago29:13

29:13

The summer months have a different flavour and feel to the other months of the year; there's something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes that can have a transformative impact on our health, happiness and relationships and teach us t…

1
219: Plot Twist: From Solitary Confinement to NY Times Best Selling Author, Shaka Senghor’s Incredible Story of Redemption 34:42

2M ago34:42

34:42

In this week's Plot Twist episode of The Light Watkins Show, we revisit the remarkable story of Shaka Senghor. This bite-sized Plot Twist episode takes listeners through Shaka’s life, highlighting a pivotal moment that transformed his path forever. Here are some of the topics discuss in this episode: 1:12 - Introduction 3:39 - What's it like to be …

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#467 BITESIZE | 3 Ways We Self-Sabotage and How to Stop | Dr Ramani Durvasula 16:45

2M ago16:45

16:45

We often seem to be our own worst enemies and there are some common ways that many of us self-sabotage. Self-sabotage is a spectrum of feelings, beliefs, and behaviours, but they all set us up to fail. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical …

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218: Mastering Viral Content and An Unconventional Approach to Modern Mindfulness with Author and Social Media Influencer Cory Allen 1:30:08

2M ago1:30:08

1:30:08

In this episode of The Light Watkins Show, host Light Watkins sits down with author, podcast host, and meditation expert Cory Allen for an inspiring and insightful conversation. Cory, a daily meditator for over 25 years, shares his journey from a chaotic family environment to becoming a renowned digital creator, author, and podcast host. With a fol…

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#466 Break Free from Burnout: How to Accomplish More by Doing Less with Cal Newport 1:48:34

2M ago1:48:34

1:48:34

In today's fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. But what if there’s a better way to work and live? This week, I’m delighted to welcome Cal Newport back to my Feel Better Live More podcast. Cal is a …

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217: Plot Twist: How Sahara Rose Turned Familial Criticism into Fuel for Doubling Down on Her Path 20:00

3M ago20:00

20:00

In this “Plot Twist” episode of The Light Watkins Show, Light Watkins sits down with Sahara Rose, a best-selling author and Ayurvedic expert, to explore her remarkable journey of resilience and self-discovery. Known for her books Eat Feel Fresh, The Idiot's Guide to Ayurveda, and Discover Your Dharma, Sahara shares how she overcame significant chal…

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#465 BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin 17:18

3M ago17:18

17:18

Today’s guest has worked with a huge variety of different artists and is named on Time magazine’s list of the ‘100 most influential people in the world’. But I think one of the reasons he’s reached an almost mythical status across the world is because of his Zen-like manner and his artistic approach to life. Feel Better Live More Bitesize is my wee…

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Rangan Chatterjee Podcasts

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