Real Life With John Cowan public
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John Cowan hosts ‘Real Life’, a weekly nationwide chat show on Newstalk ZB featuring a different high-profile guest every week. John talks with them about their life, their upbringing, their passions and their view of the world.
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The Film Vault

AndersonAndBryan.com

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Discover movies you may have missed and be warned about others you should. Hosts Anderson Cowan (Loveline) and Bryan Bishop (The Adam Carolla Show) hash out their contrasting film tastes in the form of weekly Top 5 lists and recent screening reviews of both new and old titles. With numerous recommendations each episode, The Film Vault is entertainment about entertainment and as a result is a show that keeps on giving.
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
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Jonathan Fletcher has extensive experience in fundraising, partnerships, and business development, with a focus on supporting vulnerable children. Since March 2013, he has worked with World Vision New Zealand in roles including Head of Fundraising Partnerships and Head of Church Partnerships, where he managed church collaborations. Prior to this, J…
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Bryan and Anderson review Companion, I’m Still Here, Nickel Boys, and Do Not Expect Too Much from the End of the World! Then the boys dive into the debut of Eric Robbins’ new segment, The Great Listener Challenge! Film Vault Shirts Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new…
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You want to eat a more nutrient-dense diet. You get it. You're ready to get some basics down. Well, roll up your sleeves because Alison Kay from the Ancestral Kitchen Podcast and The Fermentation School is going to empower you to do just that. Alison today shows you which 5 traditional foods to introduce into your diet. She explains how to make the…
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Bryan and Anderson review Emilia Perez, Conclave Daughters, War Game and The Remarkable Life of Ibelin! Then the boys get snooty with the 2025 Sundance Preview! Film Vault Shirts Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear Atty’s Antiques COMEDY CONFESSI…
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What if your body isn't malfunctioning but adapting? Could trauma or conflict be the root cause of the dis-ease you’re experiencing? Dr. Melissa Sell, a chiropractor and New Medicine consultant, shares an insightful overview of Germanic New Medicine (GNM), a radically different approach to healing. Many of us spend years overhauling our diets or tr…
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Jack Tame is a New Zealand television and radio journalist. He is the host of TVNZ’s political show Q+A and a presenter at Newstalk ZB. Tame grew up in Christchurch as the eldest of four siblings and attended St Martin's Primary School, Cashmere High School, and the New Zealand Broadcasting School at CPIT. Throughout his career, Tame has worked as …
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Bryan and Anderson catch up on a TON of movies with reviews of Wolf Man, Flow, One of Them Days, Red Rooms, Transformers One, Pinball: The Man Who Saved the Game, The People’s Joker, and Babes (from assigner Andrew Potts)! Then the boys pay tribute to Bryan’s gallivanting with Top 5 Movie Based Cruises You Wish Existed! Film Vault Shirts Loaded for…
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In this gripping episode of The Charlie Shrem Show, I sit down with Ogle, a renowned crypto security expert who has recovered over $500 million from hacks and scams. Known as the "bat signal" for crypto recovery, Ogle shares his journey, his innovative approach to solving blockchain security issues, and the vision behind his new project, Glue Netwo…
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What if everything we’ve been told is backwards? Peanuts have been labeled bad for us due to mycotoxins, but what if they’re actually protective—especially against EMFs? And copper, once a staple in our lives through pipes, tools, and cups, has been replaced with iron, PVC, and plastic. Why did we move away from this beneficial material? In this ep…
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In this vibrant episode of The Charlie Shrem Show, I sit down with Mel Sands, vintage and antique dealer turned Bitcoin advocate, to explore the intersection of collectibles, community, and crypto history. Mel’s journey from discovering Bitcoin through a forgotten $100 investment to becoming a passionate evangelist and collector is a testament to h…
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Pam Corkery is a broadcaster and former MP, known for her roles on Dancing with the Stars and Intrepid Journeys, as well as hosting The Last Word in 2003. She also presented Inside New Zealand documentaries on topics like gangs, crime, and alcohol culture. In 2014, she made headlines after a controversial incident while handling press for the Inter…
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In this exciting episode of The Charlie Shrem Show, I sit down with John Drew, organizer of Bitcoin Day, to discuss the upcoming Bitcoin Day Naples on January 18, 2025, and how these grassroots events are reshaping Bitcoin education and community building. We explore: What is Bitcoin Day?: From its origins in Omaha to becoming a nationwide movement…
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Due to the fires there is no Top 5 this week but Bryan and Anderson review Nosferatu, The Brutalist, Den of Thieves: Pantera, Flow, To Catch a Thief (assigned by Anthony Morfitt) and Late Bloomers (from assigner Tam Smith)! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Lo…
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In this deeply insightful episode of The Charlie Shrem Show, I sit down with Brian Estes, Chief Investment Officer of Off the Chain Capital, early Bitcoin OG, producer of the documentary God Bless Bitcoin, and a tireless advocate for financial truth. Brian’s journey from traditional finance skeptic to one of Bitcoin’s most vocal proponents is a sto…
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Here's a fresh approach for weight loss! Instead of counting calories or eating less and moving more, what about taking into account the vibration of food, i.e. its life force energy? This is what Chef Whitney Aronoff, of High Vibration Foods, recommends on today's episode. Whitney's approach focuses less on the numbers on the scale and more on how…
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In this electrifying episode of The Charlie Shrem Show, I sit down with Yemel Jardi, Executive Director of Decentraland, Bitcoin OG, and a pivotal figure in the evolution of blockchain and virtual reality. From the transformative crypto scene in Argentina to spearheading Decentraland’s latest innovations, Yemel’s journey is a testament to the power…
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In this epic episode of The Charlie Shrem Show, I sit down with Ran Goldi, VP of Payments at Fireblocks, one of the most influential companies in the crypto and blockchain space. Ran’s journey is as fascinating as the industry he’s helped shape—from algorithmic trading to launching startups, to his time in Israeli intelligence, and ultimately build…
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Bryan and Anderson review Nosferatu, Better Man, A Complete Unknown, The Brutalist, Yule Log (from assigner Josh Butler) and Star Wars: Skeleton crew (assigned by Frank)! Then the boys state their annual intentions with their New Year’s Resolutions 2025! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Fi…
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A mythical island known as the “other Atlantis,” Skellig Michael where monks once dwelled, and the story of how oysters saved humanity are just a few of the many highlights from today's episode. Marine biologist Stephen Kavanagh gives us an overview of wise traditions in Ireland. Stephen shares the earliest accounts of life in Ireland—from what the…
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Bryan and Anderson review The Nickel Boys, The Kings of Tupelo, 8-Bit Christmas, Blink, and HUD! Then the boys cast their eye towards the new year and count down their Top 5 Anticipated Movies of 2025! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear Atty’s A…
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Our end-of-year gift to you is this "highlight reel" of sorts, featuring excerpts from the most listened-to episodes of 2024! Ginny Yurich covers how our children benefit from being outdoors. Dr. Olivia Lesslar explains how to communicate to our body that the coast is clear and that we’re in a safe space to heal. And Dr. Gabrielle Lyon goes over ho…
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It’s that magical time of the year: the annual Film Vault Family Christmas! Bryan, Anderson, and Avery are joined by Florence Bruemmer, Diana Van de Kamp and Mike Carano to exchange gifts and merriment! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear Atty’s …
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Do you get overwhelmed thinking about making sourdough bread from scratch? Or homemade broths and soups? Mary Bryant Shrader of Mary's Nest is a YouTuber and educator who has a knack for demonstrating how simple (and tasty and economical) traditional cooking can be! Today, she shares some of her own story (including successes and failures along the…
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Dan, born and raised in Auckland, left high school at 15 and completed a butchery apprenticeship. He earned a Bachelor of Arts and a Bachelor of Commerce (Hons) from the University of Auckland, and a Master of Public Policy in Economics from Harvard University on a Fulbright Scholarship. Elected to Parliament in 2018 and re-elected in 2023, Dan is …
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Bryan and Anderson review Kraven the Hunter, Piece by Piece, EuroTrip, 8-Bit Christmas and Triple Frontier (from assigner Alex Simpson). Then the boys draw inspiration from Wicked and count down Top 5 Characters in Wheelchairs! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc…
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Bitcoin is a commodity, not money. At least, that's the argument my guest, Digital Gold Yoda, lays out today as we dive into the revolutionary project that aims to achieve what Satoshi Nakamoto originally envisioned DigitalGold.com. Imagine a network of 100 million nodes running proof-of-stake technology on regular computers—decentralized, efficien…
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Homeopathy is a commonly practiced system of medicine, worldwide. And yet it is sometimes regarded with a fair amount of skepticism. Today, Dr. Lauri Grossman, President of the Board of Directors of the National Center for Homeopathy, addresses how (and why) to get started with homeopathy in your own home. She tells the story of what originally spa…
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Moko Tepania is a passionate leader dedicated to making a real difference in local government. With over a decade of experience in education, he understands the vital connection between teaching and governance. Motivated by a desire to influence change from within, Moko has embraced his role in local government to ensure that decisions reflect the …
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Bryan and Anderson review Nosferatu, Y2K, Small Axe, Music by John Williams and The Captain (from assigner Patrick). Then the boys examine the costly side of Hollywood with Top 5 Outrageously Expensive Movies! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear …
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Thrush, ear infections, sore throats, congestion, sleep issues and even postpartum infections. Author (and former RN) Erin O'Donnell offers alternatives to antibiotics for all of the above. She has concrete tips for which foods are richest in nutrients to ward off infections or help calm an upset stomach. She also offers recipes for soothing teas a…
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Shamubeel Eaqub is the Chief Economist at Simplicity, with over two decades of experience in economics. He has held roles at leading institutions like ANZ Bank, Goldman Sachs, and NZIER. Shamubeel is known for making complex economic topics accessible and is a respected voice in media and business discussions. He holds a BCom with honours in Econom…
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Bryan and Anderson review Wicked, Moana 2 and The Great Turkey Town Miracle! Then the boys pay tribute to Moana 2 with Top 5 Animated Sequels! Here's the link to the Loaded for Bear Festival Screening in LA Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Anderson’s new doc: Loaded for Bear Att…
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Infertility is on the rise. Polycystic Ovarian Syndrome (PCOS) and postpartum depression is, too. Can diet help address these issues? And what’s the best diet to enhance fertility? Lily Nichols is a Registered Dietitian/Nutritionist and the author of Real Food for Fertility, Real Food for Pregnancy and Real Food for Gestational Diabetes. Today, Lil…
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Tim is the International Programmes Director at Tearfund New Zealand, overseeing the delivery of NZ$11 million in development and humanitarian support through local partners across the globe. Originally from New Zealand, Tim spent his childhood in Côte d'Ivoire, West Africa, before returning to New Zealand at 14. He holds a Masters in International…
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Bryan and Anderson review Gladiator II, Blitz, The Last Supper, and Howl’s Moving Castle (from assigner Tyler). Then the boys give you a head start on Black Friday with Top 5 Gifts for the Film Lover! Ludwig Von Bacon Gifts: VHS Earrings | VHS Tree Ornaments | Action Figure Magnet Here's the link to the Loaded for Bear Festival Screening in LA Load…
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Animal fats enhance fertility. Babies benefit from breastfeeding but should not be exclusively breastfed for their entire first year. Women should consider giving birth in a hospital! These are just a few of the controversial views that Sally Fallon Morell shares on today's episode. Sally is the President and Founder of the Weston A. Price Foundati…
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Annabelle White is a New Zealand food writer and author of eleven cookbooks, known for her approachable and fun approach to cooking. She was a long-time food columnist and also wrote the Food Detective column for the Sunday Star-Times. Annabelle served as the food editor for NZ House & Garden and joined New Zealand Woman's Weekly as Food Editor in …
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Bryan and Anderson review Gladiator 2, Anora, Little Big Man, From Russia with Lev, Deerskin and LaRoy, Texas. Then the boys update Top 5 Dinner Scenes! TFV MERCH: PayPal Link for Shirt/Hat/SoloCup. $50 for all three. Please provide shirt size and red or black hat. INTERNATIONAL ORDERS HERE Loaded for Bear New Promo Video! The Film Vault on Youtube…
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How important is it to feed your family organic food? Is baby-led weaning a good idea? Should you give in to your picky eaters' preferences? And how do you equip your teens to make better nutritional choices when they're away from home? Recorded LIVE at the Wise Traditions Conference in Orlando, a team of experts addresses all of the above. They sh…
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Vanda Symon is a New Zealand author known for her Detective Sam Shephard series, which includes five novels, starting with her debut, Overkill, published in 2007. The novel was written amidst the challenges of raising a young family and inspired by a sleep-deprived state that influenced its prologue. In addition to her series, she has also written …
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Bryan and Anderson review Heretic, Anora, Juror #2 and Humanist Vampire Seeking Consenting Suicidal Person (from assigner Nick Eats Cake). Then, once again inspired by the election, the boys countdown Top 5 Characters You Wouldn’t Vote For! Loaded for Bear New Promo Video! The Film Vault on Youtube TFV Patreon is Here for Even More Film Vault Ander…
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We are about to embark on a new era for Bitcoin and maybe even Crypto. The 2024 election has changed everything. I sat down with Gary Cardone, a powerhouse in energy and digital assets, as we explore the seismic shifts happening in Bitcoin and the crypto world. Gary dives deep into how Wall Street and even U.S. politics are shaping Bitcoin’s path f…
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To celebrate this milestone epsiode, we are sharing sotries from guests who have resolved health challenges thanks to nutrient-rich diets and traditional wisdom. You'll hear from Saritah on addressing military-related weight issues with keto principles and nutrient-rich foods; Corey Dunn on managing her child's severe eczema by eliminating gluten a…
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