Best Real Men eat Plan Podcasts (2024)

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#85: The Future of Health: Peptides & Regenerative Medicine with Dr. Edwin Lee 56:08

1h ago56:08

56:08

Have you been hearing all the buzz about peptides like GLP-1 for weight loss and wondering what’s really behind the hype? In this episode, J Dragon is joined by Dr. Edwin Lee, a board-certified physician specializing in Internal Medicine, Endocrinology, Diabetes, and Metabolism. As a pioneer in regenerative medicine and founder of the Institute for…

1
295. How Independents View the DNC. Is RFK Jr Finally Dropping Out? Trump Shits on the Medal of Honor. Vance and Walz Agree to Debate. Attacks on Walz’s Military Service Continue. Ukraine is the MVP of ... 1:02:58

6d ago1:02:58

1:02:58

Independent Americans host Paul Rieckhoff has been to both conventions for the last twenty years. And for a political nerd and activist like him, they’re always fascinating, sometimes fun, occasionally frightening, frequently historic, and often frustrating. Especially since they’re dominated by the rich, the powerful, and the connected. And especi…

1
Ep206 – Eat the Gelato with Author Kacie Rose 45:09

6d ago45:09

45:09

Saying yes to opportunities, even when they feel big and scary, is a powerful way to invite growth and transformation into your life. Each yes opens a door to new experiences, connections, and possibilities that you might not have encountered otherwise. By being open and willing to embrace these chances, you allow yourself to evolve, learn, and mov…

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Challenging Food Norms & Rethinking Food Choices | ft. Igor Gorlatov | PVM Podcast 37:07

5h ago37:07

37:07

Here's some food for thought! 🎙️ A Deep Dive with Igor Gorlatov 🥦🥩 In this eye-opening episode, we sit down with Igor Gorlatov to unravel the complexities of modern food choices. From the latest health trends to ethical debates and environmental impacts, Igor brings fresh insights and bold perspectives. Whether you’re a committed vegan, a dedicated…

1
#84: Motivation Through Mantras: Quotes That Keep You Aligned & Driven 12:40

20m ago12:40

12:40

What quotes keep you motivated when life gets challenging? In this episode, T Rex and J Dragon dive into the quotes that keep them focused, sharing the powerful words that have moved them to push forward when it matters most. T Rex shares his top three quotes, including a favorite from Ernest Hemingway, and reflects on how these and other impactful…

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294. Michael Steele. Weird vs Cool. Fake Tough vs Real Tough. Energy is Contagious. Walz Responds to Vance and Swiftboating 2024 Style. Is Michael Still a Republican? Ukraine Turns the Tables on Russia ... 1:16:42

13d ago1:16:42

1:16:42

Democrats are feeling hopeful right now. And hope is contagious. Americans love hope. We saw that in massive ways in and around the Olympics. We see it at the start of the new school year. The beginning of the new football season. Fall is actually a time of hope. And the hope is contagious right now. But hope is not a course of action. Hope is not …

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Ep205 – From Grief to Publishing Empire with Alexa Bigwarfe 58:43

6h ago58:43

58:43

The power of storytelling is in its ability to turn pain into purpose, especially when faced with tragedy. By sharing our stories, we not only process our own emotions but also create a space for others to find connection, guidance, and peace. It is through this exchange of experiences that we find strength, resilience, and the ability to uplift on…

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#83: Navigating Setbacks, Rejections, & No's: Building Resilience in Tough Times 9:51

11d ago9:51

9:51

How do you navigate the inevitable setbacks and rejections in life? In this episode, T Rex and J Dragon deliver a quick and impactful discussion on dealing with setbacks, rejections, and the dreaded "no's" that come our way. Tarek shares his personal experience with setbacks in his film project, providing insights into handling the feeling of being…

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293. The Tim Walz I Know. Vance vs Walz: The First Great Battle of The Political Party Proxy War of Post-9/11 Vet Candidates is Here. RFK’s Dead Baby Bear Crime. Local Independent Hope. 22:48

20d ago22:48

22:48

Last week we said we were going to take off this week to get some much needed R&R. 2024 was having none of it. In the span of the last week we’ve had a month's worth of news, crises and developments. From Trump’s abysmal performance at the NABJ conference to a story so bizarre you have to hear it straight from the source to believe it, the news won…

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Ep204 – What Might Happen If... 32:45

9d ago32:45

32:45

In a world where we often find ourselves stuck in the cycle of overplanning and worrying about outcomes, embracing curiosity can lead to unexpected joys and opportunities. In this week's episode of The Inside Story Podcast, I dive into a powerful mindset shift that has transformed my personal and professional life: asking the simple yet profound qu…

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#82: 4 Steps to Help You Achieve Financial Freedom & Plan for Retirement 11:39

21d ago11:39

11:39

What steps can you take today to secure your financial future? In this episode, B.I.G Dreamz dives into the essentials of effective financial planning, offering four practical steps to guide you toward financial freedom. He explains the differences between gross and net profit and provides actionable advice on budgeting across three key areas. You’…

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292. The Best Of The First Round of the Meet the Independent Candidates Series. Jared Young, Shelane Etchison, Dan Osborn, Kodi Sawin, Marcus Carter and Tyrell Hicks. Independent Voices Standing Up to ... 41:05

27d ago41:05

41:05

Welcome back, America. Welcome back to the hottest summer on record. Literally and figuratively. The planet is on fire, our politics are on fire and we’re only getting started. And because of that reason, we’re going to do something we haven’t done since we started Righteous Media and all of the offshoot projects we’ve created along the way. We’re …

1
Ep203 - Building Your Business Through Strategic Collaborations and Soulful Partnerships with Quiz Queen, Linda Sidhu 53:01

23d ago53:01

53:01

Collaboration is a powerful tool, and it can supercharge your business. By teaming up with like-minded companies, you can expand your reach, strengthen your brand, and achieve more together. Successful partnerships are built on trust and shared goals, leading to long-term growth and success. In this episode, we are joined by Linda Sidhu, a passiona…

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#81: Eat More, Diet Less: Unconventional Wisdom For Optimal Health 9:12

19d ago9:12

9:12

How do you optimize your fat loss journey by eating more? In this episode, the guys are back with a quick, action-packed discussion on how increasing your food intake might be the key to breaking through your weight loss plateau. Discover how eating the right quantities can accelerate your journey to achieving your fitness goals, and hear a compell…

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291. Tyrell Hicks. Independent Veteran for Florida House. Biden Drops Out. Harris is Not the Answer. Who The Dems Should Pick for VP to Attract Independents. The WrestleMania of Politics. Nothing About ... 1:11:04

1M ago1:11:04

1:11:04

Welcome back to our groundbreaking “Meet The 2024 Independent Candidates” series—highlighting independent candidates of all kinds, for all levels of office, from all across America. So far in the series we’ve met Dan Osborn, Shelane Etchison, Jared Young, Marcus Carter and Kodi Sawin. They all represent the true independent spirit. And we’ve got an…

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Ep202 – Thoughtful Planning Podcast Swap (Summer Swap Series) 45:28

1M ago45:28

45:28

Learn more about your ad choices. Visit megaphone.fm/adchoicesBy April Adams Pertuis

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#80: How Keyword Insights Can Transform Your Ideas into Business Opportunities 8:56

1M ago8:56

8:56

How do you turn a great idea into a marketable reality? Join us as T Rex, a marketing wizard with a track record of building multimillion-dollar businesses, unveils the key steps to transforming your great ideas into successful enterprises. Explore the crucial role of keyword research in elevating your business, with top tools and strategies to ris…

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290. Jake Wood. A Marine Sniper’s Perspective on the Trump Assassination Attempt. JD Vance Nominated for VP. Trump is on a Roll. Biden Doesn’t Get It. Angry, Lonely, Young Men with Guns. Trump’s Leaked ... 1:01:44

1M ago1:01:44

1:01:44

Former President Trump narrowly avoided an assassin's bullet. America is on edge. And it feels like we’re all dodging news bullets every day. These are incomparably trying times in America, many are divided, and everyone is concerned. Biden’s campaign continues to disintegrate—and so does international confidence in US leadership and American moral…

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Ep201 – The Ambitious Chick Podcast Swap (Summer Swap Series) 45:28

1M ago45:28

45:28

Welcome to the third installment of our Podcast Summer Swap series!! Today, I’m bringing you my episode on Tamara Wamsley’s show, The Ambitious Chick Podcast. In this episode, I discuss my journey from being a journalist to a storytelling coach, and share the transformative power of storytelling for women. I also share my initial struggles with cla…

1
#79: Mastering Time Management: Strategies to Maximize Your Productivity & Your Day 14:25

1M ago14:25

14:25

Are you getting the most out of your time? In this episode, we reveal how you can conquer your day with efficient time management techniques. B.I.G Dreamz dives into the art of planning your day for success and shares game-changing strategies to help you stay on track. Whether you're juggling meetings or striving to balance your commitments, this e…

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289. Tim Mak. An Eyewitness to Russia’s Attack on the Kyiv Kid’s Hospital. The Collapse of Joe Biden. Still Too Soft on Ukraine. Describing a Double-Tap. How the Debate Looked to Ukrainians. More Kennedy ... 1:03:00

2M ago1:03:00

1:03:00

Monday morning, in advance of the NATO Summit in Washington DC, Russian missiles ferociously tore through a children’s cancer hospital in Kyiv-sending a brutal reminder to the world. Russia is not sparing anyone. Putin is proceeding to murder innocent children while the world watches. This is why veterans recently started American Veterans for Ukra…

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Ep200 - Celebrating 200 Episodes with our Favorite Friends! 1:15:16

2M ago1:15:16

1:15:16

Join us for a special celebration as we mark the 200th episode of The Inside Story Podcast! Reflecting on three and a half years of weekly episodes, I share the power of storytelling and the importance of community. And today, several members of the Lightbeamers community join me to share their transformative journeys through storytelling. These gu…

1
#78: Using Accountability & Team Camaraderie To Hit Your Target Goal 9:19

1M ago9:19

9:19

Ready to conquer your next big goal with unwavering determination? This quick episode will spur you into action as J Dragon delves into the power of setting your target goal and working towards it. Using his own journey of training for an Ironman, he explains how having a clear goal can boost your accountability and strengthen your relationships. L…

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288. Independents Day Special. Debate Catastrophe. America’s July 4th Crisis. Independents Hit 51%. RFK Jr Eats Dogs. Announcing Independent Veterans of America. The Urgent New Effort to Organize and Elect ... 34:45

2M ago34:45

34:45

In the wake of a catastrophic and nationally demoralizing presidential debate last week, and in advance of July 4th, Independent Veterans of America (IVA) announced its formation with an urgent mission to organize and elect independent veterans to public office across America. The organization is the first in American history to focus specifically …

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Beyond Honey: How Beekeeping Can Save the World ft. Justin Orders 39:17

2M ago39:17

39:17

In this episode, your host Bryan sits down with Justin Orders, the owner of Queen's Orders Honey, to discuss the fascinating world of beekeeping, sustainability, and the ethical considerations of our dietary choices. 🌟 Episode Highlights: 1. Justin's journey from veganism to sustainable beekeeping. 2. The critical role bees play in our ecosystem an…

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Ep199 - Permission to Kick Ass Podcast Swap (Summer Swap Series) 55:31

2M ago55:31

55:31

It’s the second episode in our Podcast Summer Swap series!! And today, I’m featuring my episode on Angie Colee’s podcast, Permission to Kick Ass. On Angie’s show, I shared my journey and passion for storytelling, highlighting its transformative power in both our personal and professional lives. We talked about how I shifted from my career in journa…

1
#77: Pig Butchering - How to Avoid Crypto & AI Scams in the Dating World 33:31

2M ago33:31

33:31

How can a friendly online relationship turn into a financial nightmare? In this episode, the guys dive into the dark world of pig butchering scams—a term that captures the sinister nature of these elaborate cons. They explore the methods scammers use to build trust and manipulate their victims, often employing advanced techniques like AI. Learn abo…

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287. Errol Louis (Replay). The First Presidential Debate: Ugh. Kennedy’s Disqualifying 9/11 Comments. Trump’s Ridiculous Plan For Ukraine to Surrender to Putin. Radical Democrat Jamaal Bowman Goes Down ... 1:02:17

2M ago1:02:17

1:02:17

School is finally out in schools nationwide. The NBA Finals and Stanley Cup are over. Summer is heating up. The war in Ukraine continues. The 2024 election is about to hit a whole new level. And the first presidential debate is here. Strap in, folks. It’s gonna be a doozy. Your host Paul Rieckhoff (@PaulRieckhoff) rips into all of it in this all ne…

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Ep198 - Pleasure & Profits Podcast Swap (Summer Swap Series) 49:53

2M ago49:53

49:53

I'm so excited to kick off a new series here on The Inside Story Podcast – the Podcast Summer Swaps! In this series, I’ll be featuring podcasts of LIGHTbeamers I’ve guested on, and today, I’m sharing with you my episode on the Pleasure & Profits Podcast hosted by my good friend, Rachel Anzalone. On Rachel's show, we talked about the things that oft…

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#76: Breaking the Silence: Men, Vulnerability, & Mental Health 40:50

2M ago40:50

40:50

Do you feel confident expressing when you're not okay? In this episode, the guys dive into men’s mental health and the journey of vulnerability, following Mental Health Month. They tackle stereotypes and explore how bringing emotions to the surface can lead to deeper, more fulfilling relationships. With personal stories and reflections from their o…

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286. Wes Moore (Replay). The Summer of Chaos. Kennedy Out of CNN Debate. But He Could Cost Biden Michigan. Trump Loses Steam with Independents After Conviction—Duh. Putin Visits North Korea. Juneteenth ... 1:50:20

2M ago1:50:20

1:50:20

Five years ago, almost to the exact day, Wes Moore came on a new upstart podcast and talked about what made him angry. Specifically, he talked about marijuana laws and how they disproportionately impacted communities of color. These laws ruined a lot of people’s lives over the years. And they made a lot of people angry. But Wes stepped up. Since he…

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25 Years of Marriage & Entrepreneurship with Kyle and April Pertuis EP: 197 46:34

2M ago46:34

46:34

Marriage and launching a business are two enormous commitments that demand tons of effort, honest communication, and grit. Balancing a thriving business with a strong marriage can be tricky, but incredibly rewarding. For couples venturing into entrepreneurship together, it's a unique adventure that blends work and life, amplifying both successes an…

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#75: From Dreams to Reality: Travel Hacks & Tips with Seasoned Traveler Jacki Mercer 53:30

2M ago53:30

53:30

Are you dreaming of starting your travel adventure but don’t know where to begin? In this episode, T Rex and J Dragon are joined by Jacki Mercer, a seasoned traveler who has spent the past 18 years living around the world. Jacki, a transformational coach, podcast producer, and podcast co-host, shares her journey from where she started to her curren…

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285. Willie Geist. Father’s Day Special. America’s Cool Dad Returns to Talk Parenting, Baseball, Covering Trump and Biden, Patriotism, How to be Respectful and Fair. Our Kids Are Watching. Bad Dads. Wes ... 1:06:02

3M ago1:06:02

1:06:02

Willie Geist (@WillieGeist) is America’s cool dad. Hosting Morning Joe on MSNBC all week and hosting his own hugely popular Sunday TODAY show on NBC on the weekends. He’s also a devoted husband and dad. He joins us for a Father’s Day special to talk candidly about how he does both so well. He's a leader that America trusts. And we’re gonna need him…

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How to Develop Your Big Idea into Thought Leadership to Grow Your Business with Ghostwriter Emily Crookston EP: 196 55:28

3M ago55:28

55:28

Have you ever felt like your experiences could be valuable to others, but haven't known how to share them? Thought leadership is a powerful way to leverage your unique story (often underestimated "gold nuggets") to connect with a wider audience and establish credibility. In this episode of The Inside Story Podcast, we dive into the topic with Emily…

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284. Marcus Carter. Independent Veteran for Congress in Florida’s 9th. Trump is Guilty. Menendez Says He’s Independent—But He’s Not. Neither is Manchin. Zelensky and Biden at Normandy. D-Day 80 Years Later ... 1:02:29

3M ago1:02:29

1:02:29

Summer is here. And it’s getting hot. In America, around the world, and in our politics. And we’re not afraid of some heat. From the Trump verdict to Menendez and Manchin claiming independence to poop balloons. Yes, poop balloons. It’s already a wild summer. And it’s also a summer of independents. So welcome back to our groundbreaking “Meet The 202…

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You Can't AI Your Way Through Storytelling EP: 195 24:29

3M ago24:29

24:29

Artificial intelligence is rapidly changing our world, acting as a powerful tool across all aspects of life. From assisting with creative tasks like story writing to streamlining business processes, AI supports human capabilities in many ways. However, it isn’t a replacement for human intelligence. AI excels at handling data and repetitive tasks, b…

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From The Archives: Fit Fatherhood: Staying Healthy & Managing Your Time as a Father 49:59

2M ago49:59

49:59

What does it take to be a good father, and how can you balance it all while maintaining your health and happiness? In this episode, J Dragon and B.I.G Dreamz tackle the challenges and blessings of fatherhood. From dealing with sleep deprivation to finding the balance between work and being present at home, they share tips and insights to help new f…

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