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Ask the Experts: It's Personal

American Diabetes Association

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Ask the Expert’s: It’s Personal features real questions from people with diabetes and answers from diabetes experts. Please join us for this Q&A series to hear practical tips on topics such as nutrition, medication management, and physical activity. This podcast series is brought to you through our Know Diabetes by Heart and Focus on Diabetes initiatives. If you have type 2 diabetes, your risk of developing cardiovascular disease is doubled. The American Diabetes Association, in collaboratio ...
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Podcast para creativos en español donde busco ayudarles a creer para crear. Conducido por el diseñador venezolano Luis 'Threz' Palencia. Support this podcast: https://podcasters.spotify.com/pod/show/deliandgraphics/support
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I choose to be happy

Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer

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🎙Welcome to “I Choose To Be Happy” podcast. Olgi believes that happiness is a choice and you have to choose it every day on purpose. If you are looking to improve your life, learn new things, be entertained, this is a great podcast to begin with. This is a bilingual podcast with a variety of interesting topics. Episodes will be in English and in Spanish. Will upload a new episode every week. Olgi and/or her guest speakers will share simple tools to help you live a happier, more balanced, and ...
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La audiencia llamó e hizo preguntas a nuestros expertos sobre cómo aliviar su carga mental mientras manejan una condición como la diabetes. Escucha nuestro evento Pregúntale a los Expertos para aprender a reducir tu riesgo de enfermedad cardíaca, derrame cerebral y enfermedad renal cuando vives con diabetes tipo 2. Encuentra más recursos útiles en …
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Audience called in and asked questions of our experts about how to ease their mental load while managing a condition like diabetes. Listen to our Ask the Experts event to learn how to reduce your risk of heart disease, stroke, and kidney disease when living with type 2 diabetes. Find more helpful resources on the Know Diabetes by Heart website: kno…
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Join us for our Ask the Experts: Advances in Type 1 Diabetes Screening and Prevention Everyone Should Know event where you'll learn about the newest advancements in screening and delaying the onset of type 1 diabetes. Listen as experts share their insights and advancements in the field. Whether you're a health care professional, a patient, or someo…
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Los oyentes se conectaron e hicieron preguntas a nuestros expertos sobre los riesgos de la insuficiencia cardíaca y las estrategias para su prevención y tratamiento para aquellos que manejan la diabetes. Escucha nuestro evento Pregúntale a los Expertos para aprender a reducir tu riesgo de enfermedad cardíaca, derrame cerebral y enfermedad renal cua…
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Listeners dialed in and posed questions to our experts about the risks of heart failure and the strategies for its prevention and treatment for those managing diabetes. Listen to our Ask the Experts event to learn how to reduce your risk of heart disease, stroke, and kidney disease when living with type 2 diabetes. Find more helpful resources on th…
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Do you have any regrets? Do you know what the term self-worth means to you? Do you sometimes wish you had a chance to go back in time and rewrite your story, with an easier journey, perhaps, with happier endings and better results for you? Do you wish you handled yourself differently when you were younger? If you had an opportunity to go back in ti…
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En este episodio, te explicaré qué es el gaslighting? Quién lo hace? Y porqué lo hace? Te daré consejos útiles sobre cómo reconocer y responder a la manipulación del gaslighting. También compartiré contigo ejemplos , historias de la vida real de cómo se ve el gaslighting, cómo reconocer la guerra sicológica. 🧡Si tienes alguna pregunta, comentario, …
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In this episode I will explain what is gaslighting, who gaslights and will give you helpful tips how to recognize and respond to the manipulation of gaslighting. I will also share with you examples of how gaslighting looks like. 🧡If you have any questions, comments, concerns, suggestions, make sure you are following me on Instagram @ichoose2behappy…
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Audience called in and asked questions of our experts on the importance of a healthy target weight, as well as being mindful of your target weight in respect to managing chronic diseases if you have diabetes. Listen to our Ask the Experts event to learn how to reduce your risk of heart disease, stroke, and kidney disease when living with type 2 dia…
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En este episodio te doy tips simples, herramientas y ejemplos de cómo puedes lograr la verdadera felicidad , alcanzar la paz interior, evadir el stress, la ansiedad y las enfermedades crónicas. ✅Suscríbete gratis, a mi podcast, I choose to be happy (traduce: elijo ser feliz) 🔔Prende la campanita de notificación para que no te pierdas de futuros epi…
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Are you truly happy? Do you know the meaning of real happiness? Have you ever experienced a natural bliss in your soul? What activities make you feel happier? Do you know who is Abraham Maslow and what is his explanation about the human hierarchy of needs and happiness? In this episode I will also share some tips how you can achieve real happiness.…
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Audience called in and asked questions of our experts about the impact of blood pressure on your body. From eyes to heart to kidneys, blood pressure management is key to your overall health. Register for our next LIVE Q&A event at diabetes.org/experts or by calling 1-800-DIABETES. Listen to our Ask the Experts event to learn how to reduce your risk…
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Te gustaría vivir mas de 100 años, saludable y feliz? En este episodio comparto tips simples que posiblemente te ayudarán a vivir muchísimos años, saludable y feliz! 🧡Te invito a que me sigas en Instagram @ichoose2behappy y compartas este enlace con otras personas 🎙Recuerda subscribirte a mi podcast gratis, "I choose to be happy", y prender la camp…
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Would you like to know the secrets to a long healthy and happy life? In this episode I will give you helpful tips and examples of things you can do to achieve this objective, life goal. 🎙I appreciate if you continue to help me grow my podcast platform by subscribing to my free podcast, continue to listen to the episodes, and sharing the link with o…
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Crees en el amor verdadero? Sabes cuando alguien te ama de verdad? Has experimentado el amor verdadero? Has amado de verdad? En este episodio comparto contigo tips para saber si amas de verdad o si alguien te ama de verdad. ❤️Me encanta recibir tus mensajes, comentarios y sugerencias en mi Instagram @ichoose2behappy Yo leo tus mensajes y te contest…
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Hello friend! Have you ever been truly loved? Have you ever loved someone truly? In this episode I will talk about the difference between romantic and true love. Will share some general signs you know if is true love, signs of a healthy relationship and tips how can you show someone you truly love them. 🎙Remember to subscribe to my free podcast, tu…
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Audience called in and asked questions of our experts about what types of medications are used to manage diabetes, about the side effects, and more! Register for our next LIVE Q&A event at diabetes.org/experts or by calling 1-800-DIABETES. Listen to our Ask the Experts event to learn how to reduce your risk of heart disease, stroke, and kidney dise…
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Esperas el último minuto para hacer algo? Tienes muchas cosas que hacer pero no sabes por dónde empezar? Pospones la realización de una actividad por miedo al proceso o al resultado? Dejas de completar una tarea o actividad aunque no completarla te da más estrés a largo plazo? Pospones realizar una tarea o actividad porque crees que no es el moment…
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In this episode I will discuss the meaning of procrastination and why we procrastinate. I will also give you key points, tips on how to overcome procrastination. Do you often wait for the last minute or past the deadline to do something? You get easily overwhelm and don't know where and when to start a task? Do you put off doing an activity for fea…
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Has tenido una experiencia con una persona que tiene una actitud “me debes” y cree que se lo merece todo? Alguna vez has ayudado a alguien y esta persona dice que no la ayudaste ? Ayudas a una persona pero te hace sentir que nunca ayudas suficiente? Te ha pasado que una persona que ayudaste mucho se te convierte en enemigo o enemiga porque pusiste …
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Audience called in and asked questions of our experts about the link between blood glucose (blood sugar) management and kidney health and how healthy lifestyle changes can benefit both. Register for our next LIVE Q&A event at diabetes.org/experts or by calling 1-800-DIABETES. Listen to our Ask the Experts event to learn how to reduce your risk of h…
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Have you ever had a bad experience with an entitled person? Do you want to know why do some people act so entitled? What are the characteristics of an entitled person? Why someone become entitled? How to deal with an entitled person? Can an entitled person fix their entitlement issues? In this episode my guest speaker will share a personal story an…
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Cuantos tipos de generaciones hay? Sabes porque tus hijos nacidos después del 2010 son una generación muy influyente , llamada generación Alfa? Como se diferencian las generaciones? Que entiendes por diferencia generacional? De que generación eres? Cuales son los ejemplos de diferencias generacionales? ✴️Te invito a que me sigas en Instagram @ichoo…
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Audience called in and asked questions of our experts on reducing or preventing the risks of heart disease and stroke in individuals with diabetes. Listen to our Ask the Experts event to learn how to reduce your risk of heart disease, stroke, and kidney disease when living with type 2 diabetes. Find more helpful resources on the Know Diabetes by He…
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Different generations often have different views of each other, based on their experiences, values and attitudes. In this episode my guest speaker and myself have a conversation about different generation's pros, cons and beliefs. What generation are you? What do you value? ✍️Would love for you to write me your opinion, comments, suggestions on my …
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¿Te resulta difícil entender por qué alguien a quien has ayudado se vuelve en tu contra? ¿Te han aprovechado? ¿Cómo saber si se están aprovechando de ti? ¿Cómo evitar que se aprovechen de ti? Alguna vez te has sentido triste porque cuando pones limites saludables algunas personas te quieren hacer un bully? 💜Te invito a seguirme a mí y a mis 3 gatos…
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Is it difficult for you to understand why someone you have helped turns against you? Have you been taken advantage of? How to find out if you are being taken advantage of? How to avoid being taken advantage of ? 🧡I invite you to follow me and my 3 rescue cats on Instagram @ichoose2behappy 🎙Would love for you to subscribe to my free podcast "I Choos…
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In this episode we follow Mary's quest to find the perfect man for her. This episode is a parody for entertaining purposes. We don't intend to offend anyone. Here in I Choose to Be Happy, we respect all people and value inner beauty. We believe that we are all beautiful, unique individuals. ❤️We invite you to follow us on Instagram @ichoose2behappy…
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Tu crees en el Karma? Sabes como funciona el Karma? Puedes reversar las consecuencias del Karma? Hay alguna conexión entre el Karma y una intervención divina? 💜Te invito a que me sigas en Instagram @ichoose2behappy 💗Te recuerdo te subscribas a mi podcast, gratis, "I Choose To Be Happy" y prendas la campanita de notificación 🔔 para que no te pierdas…
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Do you believe in Karma? Do you know how Karma works? Do you think Karma can be reversed? Is Karma and a Divine intervention related? 🧡Follow me on Instagram @ichoose2behappy for entertaining, inspiring, uplifting and motivating content 🎙I invite you to subscribe to my podcast, I Choose To Be Happy and turn on the notification bell 🔔 so you don't m…
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During our live session, the audience engaged with our experts, seeking advice on navigating difficult conversations with their care team to reduce the risk of heart disease and stroke. Register for our next LIVE Q&A event at diabetes.org/experts or by calling 1-800-DIABETES. Listen to our Ask the Experts event to learn how to reduce your risk of h…
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Crees que los fantasmas existen? Has tenido alguna experiencia con fantasmas? Te dan miedo los fantasmas? En este episodio, mi guest speaker y yo compartimos unas historias de la vida real sobre fantasmas. 💜Te invito a que me sigas en Instagram @ichoose2behappy 🎙Te recuerdo te subscribas, me sigas en mi podcast gratis, I Choose To Be Happy y compar…
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Do you believe ghost exist? Are you afraid of ghosts? Have you had an encounter with a ghost? In this episode a couple of guest speakers and myself will share some true ghost stories. 🧡I invite you to follow me on Instagram @ichoose2behappy and subscribe to my free podcast, I Choose To Be Happy. ✍️Would love for you to write me on Insta, your opini…
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La vida es hermosa pero a veces puede ser desafiante y abrumadora. En este episodio, Albert, nuestro invitado especial, comparte contigo como se reconecta consigo mismo en estos tiempos dificiles. Te da tips para obtener paz interior, buscar y encontrar las respuestas a tus preguntas. 💜Te invito a que me sigas en Instagram @ichoose2behappy, te subs…
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Life is beautiful but can be challenging and overwhelming at times. Do you look for external sources to reconnect with yourself? What do you do to find inner peace? In this episode, Albert, guest speaker, gives you tips, shares with us, how he reconnects with himself during tough times to find inner peace. 🧡Would love for you to follow us on Instag…
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Audience called in and asked questions of our experts about which diabetes medications help keep you healthy and how they work, and which ones may also help reduce your risk of heart disease and stroke. Register for our next LIVE Q&A event at diabetes.org/experts or by calling 1-800-DIABETES. Listen to our Ask the Experts event to learn how to redu…
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Cuales son las característica de un buena amistad? Los valores de una amistad han cambiado con las nuevas generaciones? Después de una traición o falta de respeto , se puede recuperar una amistad? Cuales son los beneficios de una buena amistad? Como conocer buenos amigos? 🧡Te invito a que me sigas en Instagram @ichoose2behappy 🎙Si te gusta mi podca…
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Aprende a liderar tu equipo de cuidado de la diabetes ganando confianza en ti mismo/a, sabiendo de qué hablar y defendiéndote ante tu equipo. Regístrate para nuestro próximo evento de preguntas y respuestas en diabetes.org/experts o llamando al 1-800-DIABETES. Conéctate a nuestro evento Pregúntale a los Expertos para aprender cómo reducir el riesgo…
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What are the main characteristics of a good friend? What do you say to a friend who betrayed you? What are the characteristics of a toxic friend? What are the benefits of having good friends in your life? How and where to meet potential new friends? Generational differences in meeting new friends? 💜Would love for you to follow me and my 3 rescue ki…
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Audience called in and asked questions of our experts about how apps, smart pens, sensors, pumps and heart monitors can help provide you with options to manage your diabetes and overall health. Register for our next LIVE Q&A event at diabetes.org/experts or by calling 1-800-DIABETES. Listen to our Ask the Experts event to learn how to reduce your r…
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