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The Dope Black Chick

Kimberly Spidle

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The Dope Black Chick Podcast is a bold, unfiltered space for Black women over 40 navigating faith, mindset shifts, and life transitions. Hosted by Kimberly, this show dives deep into self-discovery, personal growth, and embracing a soft life with confidence and ease. Whether you're starting over, leveling up, or learning to let go, each episode delivers real talk, inspiration, and soul work to help you thrive in your next chapter. 🎧 Listen, grow, and reclaim your power! #MindsetShift #WomenO ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Tired of the myth that motherhood means putting your dreams on hold? The Busy Moms Get It Done podcast dives deep into the lives of working mothers who are fearlessly pursuing their passions and building thriving careers. Join us each week for inspiring stories, practical advice, and honest conversations about navigating the beautiful chaos of motherhood and ambition. It’s time to redefine what it means to be a mom – one passionate pursuit at a time.
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Eminence Legacy is an organization that provides certified coaching to individuals and organizations. Whether you are looking to grow as an individual or as an organization, we can provide you with a wide range of services that will help you learn about who you are as a leader of your life and organization.
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You didn’t start your business to be a full-time content creator. You started it to help people, earn consistent income, and finally have the freedom you dreamed of. The Goal Digger Podcast is your go-to show for clear marketing strategies, proven systems, and honest conversations that help you grow your business in a way that feels good and actually works. Hosted by Jenna Kutcher, New York Times bestselling author of How Are You, Really? and the self-made entrepreneur behind a seven-figure ...
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Hi, I’m Diane Tarshis — a strategic startup consultant and founder of Startup Distillery, where I partner with entrepreneurs who are experts in what they do, but have never built a business before. Together we dive into the details of their vision so we can dial in their business model and financial roadmap — giving them the clarity and guidance they need to grow and get funded. I’ve spent the last 20-plus years helping entrepreneurs from all walks of life build successful businesses and get ...
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Welcome Shit-Talkers... I am Paula, owner & host of Talk Shit With P Podcast, a place where we celebrate the stories and talents of creative minds, all while raising awareness for mental health. We provide a safe space for creatives to share their experiences and insights, while promoting overall mental well-being within the community. Join us each week for inspiring conversations and resources, as we navigate the highs and lows of creative journeys and discuss effective mental health manage ...
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Do you dream of an easier way to scale and grow your business? Do you wish you didn’t have to work so hard and put in as many hours? Do you find growth too slow, or hard to sustain? This podcast—Scaling Up Business with Bill Gallagher—can help you achieve and maintain the growth you want. A message from your host: “I’ve been in your shoes as a founder, CEO, and executive leader. I’ve coached and trained many leaders just like you over more than 15 years to grow their businesses successfully ...
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Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed. You’ve built a life you once wanted… So why does it feel like it no longer fits? ✔️ You’re the one people count on. ✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses. ✔️ You’ve optimized your habits and checked all the boxes. From the outside, it looks like you’ve arrived. But on the inside, something’s misaligned. You can feel it — a quiet tension between ...
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Nessa K Podcast

Nessa Kessinger

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Bite-sized podcast episodes about about wedding photography. I talk about running a business, personal goals, and I share a lot of personal photos over on my Patreon for each episode. I post 10 minute episodes about twice a month!
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A podcast that seeks to unlearn what it means for parents to thrive in their personal and work lives. Natalie Goh has conversations with other parents as they deep dive into stories around their evolving identities and shifting priorities amidst personal and career ambitions.
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Remember to Live is a podcast born from a simple but profound realization: there is such a thing as too late. Through candid conversations with real people living intentional lives, we explore what happens when we refuse to postpone joy to some distant "someday." Each episode showcases individuals who are putting the "living" back into "making a living" – people who've chosen presence over endless hustle, who understand that climbing the corporate ladder isn't worth sacrificing health, relat ...
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High performers often confuse purpose with proving, especially after burnout or success fatigue. This episode helps you discern aligned ambition from ego-driven urgency using identity-level recalibration, nervous system clarity, and grounded faith. Is what you’re chasing actually purpose — or are you still trying to prove something? In this episode…
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High achiever burnout often shows up as restlessness, not collapse. In this episode, Julie Holly explains why rest feels unsafe for high performers and how identity-level recalibration helps the nervous system relearn safety without speed. Why does rest feel uncomfortable — even threatening — for so many high-capacity humans? In this episode of The…
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As entrepreneurs and CEOs, how can we continuously develop our leadership skills? This episode features Ryan Hawk, an author, advisor, keynote speaker who is on a mission to make people like you become smarter leaders. He’s also the host of the Learning Leader Show, a podcast about helping leaders become more effective. Key topics that Bill and Rya…
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Becoming an entrepreneur is the most expensive personal development program you will ever pay for, and I'm not even talking about the money. I'm talking about the version of yourself that you have to let die: the people pleaser who waits for permission, the woman who apologizes before she speaks, that part of you who thinks staying ahead of everyth…
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Women are launching businesses in record numbers — 49% of new businesses in 2024 were started by women. But here’s the kicker: we’re still getting a fraction of the funding, visibility, and recognition that male founders get. And the worst part? A lot of the gap comes from our own behavior. In this powerful solo episode, Nata Salvatori breaks down …
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The Legacy Quarter Series — EP 6“Reset & Rise: Your Q1 Game Plan for a Legendary 2026” Summary In this episode of the Eminence Legacy podcast, José Luis Cadena Jr. emphasizes the importance of reflection and discipline in preparing for a successful year ahead. He discusses how to reset and rise by reviewing past experiences, setting standards over …
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High achiever burnout often isn’t about ambition — it’s about safety. In this episode, Julie Holly unpacks why high performers can’t stop pushing, and how identity-level recalibration restores belonging without exhaustion. Why do high-capacity humans keep pushing even when they’re exhausted, successful, and aware it’s costing them? In this episode …
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High performance burnout doesn’t always feel like collapse. Sometimes it feels like safety without direction. In this episode, Julie Holly explores why success can feel empty after pressure lifts and how identity-level recalibration restores meaning and movement. You did the work. The pressure eased. Your nervous system finally exhaled. So why does…
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Anna Malaika Tubbs is a two-time New York Times bestselling author and a leading voice in gender, race, and equity. Her newest book Erased: What American Patriarchy Has Hidden From Us is a wake-up call, one that challenges us to rethink everything from who gets remembered to who gets rewarded. I met Anna recently at a retreat hosted by Onsite in Te…
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When high performance becomes the way you earn love, success eventually feels empty. This faith-rooted episode reveals why your nervous system struggles to feel God’s nearness — and how belonging begins not with effort, but with being seen and held by Him. Every high-capacity human reaches a point where success no longer satisfies — not because the…
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When high performance turns into identity loss, success can feel empty. This episode helps high-capacity humans recognize the quiet signs of identity drift — and begin returning to the truest parts of themselves with presence, peace, and belonging. High performers rarely talk about the quiet moment when they stop recognizing themselves — not becaus…
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High performance often leads to burnout, decision fatigue, and a body that never feels settled. This episode reveals what high capacity actually feels like in your nervous system — and why identity safety is the foundation of sustainable peace, presence, and leadership. High achievers know how to perform — but many quietly wonder why their body nev…
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What if “word is bond” was the operating system for your love life, leadership and legacy? We dive into a raw, funny and deeply honest conversation about building families with intention, founding companies without shortcuts, and protecting your peace while you do both. From the South Bronx to boardrooms, our guest unpacks why he won’t have another…
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High performance often leads to pressure, bracing, and identity drift. This episode reveals how high achievers move from survival-driven excellence into grounded, high-capacity presence. Learn why reducing identity load—not adding discipline—creates real freedom. Why does high performance eventually feel like pressure instead of possibility? In thi…
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High performance often feels like pressure because your nervous system learned to brace, not rest. This episode unpacks why success triggers activation, why calm feels unfamiliar, and how to shift from survival patterns into grounded, high-capacity presence. Why does success feel heavier than it should — even when nothing is wrong? For many high-ca…
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What would your future self thank you for starting today? In this solo episode, Bill walks you through his personal strategy for designing a fulfilling and productive year before the new year hits. He shares how carving out time between Thanksgiving and mid-December creates the perfect window to slow down, reflect, and set intentional direction for…
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Summary In this reflective episode, Kimberly A. Spidle discusses the importance of consciously closing out the year 2025. She emphasizes the need to let go of certain beliefs and habits that no longer serve her, framing this process as an act of love rather than loss. Kimberly shares what she is choosing to leave behind, including survival mode and…
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A joke about silk sheets turns into a sharp, unfiltered dive into how we built a podcast into a real business and why titles don’t tell the whole story. We start with the lesson that still echoes: Dr Matthew Knowles’ mindset of backing your kids at the highest level and resourcing ambition like it’s oxygen. From there, we unpack our own journey—why…
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When you read the title of this episode, you may have thought that I’m here to tell you about the next app you need to download or the algorithm hack you're already late to. But no… Goal Digger, I'm here to tell you what I'm seeing beneath the surface. The shifts that are happening whether we talk about them or not. The moves the sanest, smartest w…
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This one’s going to hit home for the high-functioning, self-led, overachieving CEOs who are secretly exhausted. In this episode, Nata Salvatori welcomes trauma psychologist and founder of The Method, Farya Barla, for a deep conversation about the silent patterns running your business into the ground. They talk about how trauma isn’t always loud or …
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High achievers often feel the quiet ache of “I don’t feel like myself anymore.” This episode explores why success can lead to identity drift and emotional exhaustion — and how to gently return to yourself through Identity-Level Recalibration. High achievers rarely talk about the subtle moment they begin to lose themselves — long before burnout, lon…
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Summary In this episode, Jose Luis Cadena Jr. explores the theme of unseen strength and resilience, emphasizing the importance of personal growth during challenging times. He shares insights on how struggles and self-doubt can be transformative, and how consistency and faith play crucial roles in building identity and character. The conversation en…
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High performers often ask why success feels empty even when life looks good. In this episode, Julie reveals how Identity Load keeps high-capacity humans stuck in pressure and performance—and how to begin recalibrating toward peace and presence today. Success fatigue is one of the most confusing forms of burnout for high performers — not because the…
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Every time my mom comes on the show, you ask me to bring her back. You want her wisdom and her perspective, the way she sees straight through to what actually matters… and today, we’re giving the people what they want! My mom, Sue Shelerud, is intelligent, fierce, persuasive, empathetic, and deeply respected. Over the years, she built her impact fa…
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Spiritual exhaustion is a form of burnout high-capacity humans rarely name. This episode explores how nervous system safety and God’s presence meet — and why real safety isn’t achieved, but received. Learn to recognize spiritual strain and return to rest. Spiritual exhaustion is a form of burnout high performers rarely acknowledge — not because the…
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High performer burnout shows up in the body long before it shows up in your schedule. In this reflective episode, Julie Holly helps you recognize the early somatic cues of overwhelm and reconnect with the internal safety your identity has been craving. High-capacity humans rarely slow down long enough to hear the moment their body says “no more.” B…
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High performer burnout feels personal, but overwhelm is physiological — not failure. Today we unpack why your system hits a threshold long before your mind does, and how to reset in real time without losing momentum. A grounded, identity-rooted recalibration. When high-capacity leaders feel overwhelmed, they often blame discipline, mindset, or capa…
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High performer pressure feels like motivation, but it’s actually survival. In this episode, Julie Holly unpacks why pressure becomes a safety strategy — and how internal steadiness becomes the real path to mastery. Learn to shift from stress to alignment. Why do high performers rely on pressure — even when it’s draining them? In this episode, Julie…
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High performer burnout doesn’t just drain energy — it rewires your nervous system. This episode uncovers why you stay “on edge” even when life looks stable, and how to recalibrate your baseline so your body finally feels safe enough to rest. Why do high performers stay on edge even when nothing is wrong? Why does your body brace, your mind scan, an…
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How do you run a year-end strategy offsite that’s focused, fun, and actually gets results In this episode, Bill is joined by strategic advisor Dan Clifford to walk you through how to plan and execute a high-impact annual strategy session offsite. From pre-planning to post-event execution, Dan shares his years of business knowledge with the audience…
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Ever wonder how a single breath can change the story you tell yourself about loss, identity, and what you can handle? That’s the heartbeat of this conversation with Amanda, the Breathing Goddess, a facilitator who pairs grounded care with unapologetic honesty. We get candid about the name, the work it represents, and the very real emotions that sur…
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When I started this show, I was working from home, building a business in isolation, and I felt like an imposter in every room I tried to enter. I thought maybe a podcast could help me feel less alone. Maybe it could help me prove I had something worth saying. And here's the part I never saw coming: I didn't think I could do solo episodes! I truly …
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What if you could make smarter marketing decisions in 90 minutes a month? In this high-impact episode, Nata Salvatori brings on marketing strategist and Enji founder Tayler Cusick Hollman to break down the exact metrics founders should be tracking to stop guessing and start growing. Tayler shares the real story behind why marketing feels so murky i…
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About the Guest(s): Jose Luis Cadena Jr. is a motivational speaker and host of the Eminence Legacy Podcast. Trained by renowned motivational coach Dr. Eric Thomas and enhanced through mentorship by experts like CJ and Jamel King, Jose Luis Cadena combines faith-driven insights with practical financial literacy. Known for his spiritual storytelling …
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High achiever burnout often shows up as the inability to relax—even when you finally stop. In this episode, we explore why rest feels unsafe in your body, not your mind, and how to retrain your nervous system so restoration becomes possible again. High achiever burnout isn’t just exhaustion — it’s a nervous-system pattern. This episode of The Recal…
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High performer burnout doesn’t start in your calendar — it starts in your nervous system. In this episode, Julie Holly reveals why your body won’t let you relax, even when you’re exhausted, and how to begin rewiring safety from the inside out. Burnout recovery isn’t about better habits or stronger boundaries — it starts in the nervous system. In th…
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What if the fatigue, brain fog, or stubborn symptoms you’ve been brushing off are actually your body’s way of waving a red flag—one that could completely change your health if you knew how to read it? That’s exactly what happened to me a few years ago. I was stuck in a cycle of stress, exhaustion, and mystery symptoms I couldn’t quite name—until to…
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Welcome back to the Busy Moms Get It Done podcast! It’s been six incredible, exhausting, and transformative months, and I’m finally ready to share my honest reflection on this wild journey of being a busy mom and a podcaster. In this emotional and candid episode, I'm pulling back the curtain on the expectations I had about motherhood versus the bea…
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High performers often feel the pain of constant pressure, striving, and decision fatigue — even when life looks successful on the outside. In this episode, Julie reveals how peace—not pressure—can lead your ambition, expand your capacity, and align your calling. If you’ve ever wondered why success still leaves you tense, tired, or spiritually stret…
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When high performance turns into never enough, it creates burnout, decision fatigue, and a constant sense of falling behind. In this episode, Julie Holly helps you redefine “enough” through identity, alignment, and embodied clarity—not metrics. If you’re a high-capacity human who quietly wonders why you always feel behind, even when you’re achievin…
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High performers often hit burnout when metrics—not meaning—start defining success. In this episode, discover why constant measurement creates pressure, how to release the scoreboard, and how identity-driven work restores clarity, peace, and sustainable momentum. High performers rarely realize when metrics begin to run their emotional world. The das…
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Why success feels empty for so many high performers — and how redefining achievement through identity restores meaning, clarity, and drive. Discover how intrinsic motivation, not pressure, sharpens your edge and leads to aligned, sustainable success. High performers often assume that if success starts feeling empty, something must be wrong — with t…
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High performer pressure often comes from decision fatigue and role conditioning — not ambition. In this episode, discover why you push past your limits and how predictive processing keeps you ahead of life instead of in it. Learn the identity-level shift that frees your nervous system to choose peace. High performers often assume they push too hard…
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What if chasing “having it all” is exactly what’s making you miserable? In this episode, Bill challenges what “having it all” means and explores what actually creates sustainable happiness for high-performing leaders. He shares moments from when he had money, success, and recognition, but still felt empty, and explains why joy often comes from subt…
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What if your most sustainable edge isn’t more effort, but better choices? We sit down with filmmaker, photographer, and community-builder Angela Hollowell to unpack how Honey And Hustle became more than a great name and turned into an ethos: Please Hustle Responsibly. Angela shares how her newsletter grew into an editorial home for long-form ideas,…
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