Epi 6: Talking To Cancer Patients is about how to communicate better with cancer patients. Here are some practical ways to asking difficult questions and things to avoid saying to people who are suffering physically. Remember to always be kind and compassionate. Every good conversation starts with being a good listener. Thanks for tuning in The Ric…

Epi 5: NPC Cancer Side Effects is based on my personal experience after receiving cancer treatments for nasopharyngeal carcinoma: chemotherapy and radiotherapy. Some of the discomforts and physical side effects I endured and what remedy or relief products I applied to overcome them. Here are some tips on how to manage your cancer treatment side eff…

Epi 4: The One with Cancer is an emotional episode about my cancer journey. I am Rica Sham from Borneo, Sabah, Malaysia. Based on the article titled "I Thought Cancer Would Ruin Me, but It Gave Me a New Beginning" that I wrote for a Christian website ymi.today in 2018. A young man heard this episode and told me it made him teared up. I hope these w…

Epi 3: The One With Ruth Kan (Music Series) is a music interview featuring Ruth Kan from Kota Kinabalu, Sabah. She is an English singer-songwriter, designer, social media producer, a super creative and more. Rica and Ruth former colleagues at Malaysia's No. 1 English radio station. Watch her speak about her passion for music and arts, how she promo…

Epi 2: The One with Phoebe Tsen is a music interview featuring Phoebe Tsen from Sabah, Malaysia. She is a singer-songwriter and part of the music duo Avery Fos with Elisha Tiga. Phoebe is known for her sultry and soothing voice and has collaborations with producers all over the world. Watch her speak of Avery Fos, their music and creative process, …

Epi 1: The One with Thin Escape (Music Series) features Borneo English singer-songwriter Gareleos Gasin aka Thin Escape from Kota Kinabalu, Sabah, East Malaysia. Thin Escape talked about his inspiration for music, making embarrassing cover songs, his latest English pop dance single "Crazy", his pandemic song, how fun Twitch is, favourite bible vers…