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Welcome to Let Yourself Bloom, the podcast where motherhood and ambition coexist beautifully. I’m your host, Jen Banks, and in each episode, we dive deep into the journey of being more than a mom. Here, we believe that you can love your children deeply and still have room to nurture your own dreams.
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*View Full Episodes on Youtube.com/@RideTheWaveMediaPodcast * Welcome to Limitless with Michelle Lena - Living limitless is about believing in yourself, creating a positive mindset, resilience in the face of life challenges, and willingness to adapt and evolve.…..Everything is Possible when you choose to live with out limits. OR… I take you from where you are Now and moving you forward with out limits! Or…..You can go over it, You cant go under it…Let’s go through it together, Learn to live ...
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Host: Amanda McCombs Prepare to be inspired, amused, and comforted as we candidly discuss our personal journeys, the highs, the lows, and the comedy that life often presents. No topic is off limits in ”Inner Workings of the Not So Genius Mind”. Each episode, we’ll dive into personal stories, professional insights, and the many facets of mental health and self care, all wrapped up with a sense of humor. Our goal is to bring light to the shadows, laughter to the tears, and a sense of community ...
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*View Full Episodes Now On Apple Podcasts & Youtube.com/@RideTheWaveMediaPodcast* Practically Magick is a captivating podcast hosted by Courtney Pearl that delves into the enchanting world of magick and spirituality. Each episode explores various aspects of magick, from the power of words and spell creation to the significance of Celtic mythology and spirituality. Courtney shares her personal experiences and insights, offering practical tips on how to incorporate magick into everyday life. W ...
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Welcome to The KAYA Podcast: a safe space for humans to tune in, shift perspectives, experience vulnerability & transform together. It’s time for you to step out of your head and into your heart, reclaim your soul’s purpose & align with your place in the Universe one episode at a time. Hosted by KAYA Founder & Astrologer Kambria Davis kayakommunity.com
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A is for Adversity

Ride The Wave Media

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”Now, every time I witness a strong person, I want to know: What dark did you conquer in your story? Mountains do not rise without earthquakes.” (Katherine MacKenett) We all experience hard times but those troubles can create depth of character, resilience, empathy, and so much more--if we let them work within us for that purpose. Join me and a variety of guests every Thursday as we talk about our identity within motherhood through the lens of adversity.
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The Sonic Truth

Advertising Week

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How are brands and other businesses adapting to the monumental shift that is sound? The Sonic Truth Podcast Series, co-presented by Advertising Week and Veritonic, explores the issue with the fundamental players in the audio space. It’s time to think about a sonic path forward.
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BBC Countryfile Magazine brings you The Plodcast - a weekly escape to the British countryside with fascinating guests and the wonders of the great outdoors. Enjoy a new escape into the countryside every Tuesday and wind down with our Sound Escapes on a Friday. Find out more about us at www.countryfile.com/podcast Subscribe to the print version of BBC Countryfile Magazine at https://www.buysubscriptions.com/print/bbc-countryfile-magazine-subscription
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The Football NSW Community Podcast aims to celebrate the great people, clubs and initiatives from around the football family. Hosted by Teo Pelizzeri, each episode features interviews from key personalities within the Football NSW landscape. Stay up to date with all the latest news by following Football NSW on social media or visiting https://footballnsw.com.au/
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AI & I

Dan Shipper

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Learn how the smartest people in the world are using AI to think, create, and relate. Each week I interview founders, filmmakers, writers, investors, and others about how they use AI tools like ChatGPT, Claude, and Midjourney in their work and in their lives. We screen-share through their historical chats and then experiment with AI live on the show. Join us to discover how AI is changing how we think about our world—and ourselves. For more essays, interviews, and experiments at the forefron ...
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Tearsheet is news, opinion, and analysis on the business of finance. Candid conversations with senior executives, fintech entrepreneurs, investors, industry experts -- all weigh in on the trends impacting the industry and the disruptive impact technology is having on the business. Where social media, technology and finance intersect.
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Established in 1989, Lesbians on the Loose Magazine was a much-loved monthly magazine for lesbians in Australia. (You can find the entire digital archive of the magazine on www.lotl.com/archive ). A lifeline for many and a leading voice within the community, the brand has become a historic part of the LGBTQ community in Australia. Building on its foundations and aligning with today's live, LOTL produces daily content across various channels, including the web, socials, podcasts and film.
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5 6 ACE

Jamael Stewart

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Welcome to the 5 6 Ace high school football podcast, the ultimate guide to Palm Beach County's high school football scene. Hosted by Jamael Stewart, a seasoned coach with two decades of experience in South Florida, this podcast is your hub for insights into the world of high school athletes. Whether you're a scout in search of talent, a parent dreaming of scholarships, or a curious community member, we've got you covered. Join us weekly for exclusive perspectives from former pros, news repor ...
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This is my journey through the vast world of cryptocurrency while sharing some different experiences throughout the space that doesn't sleep. Reporting on a plethora of different trends or projects that come into my radar. Bringing guests on to the show that have similar backgrounds in the field or simply want to talk cryptocurrency since this may very well be the future of finance. The show is available on all major media platforms rather you be listening in to episodes or having the chance ...
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Exploring science fiction from all angles - covering the past, the present and the future! We cover science fiction books, film, TV and other media. And we talk about classic or "golden age" SF alongside modern SF, using our "past/present/future" angles. Your hosts: Phil Nichols of the Bradburymedia website, who is also know for the Bradbury 100 podcast and the Bradbury 101 Youtube channel; and Colin Kuskie of the Take Me To Your Reader podcast. Both Phil and Colin love adapted science ficti ...
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Curveball

Deadset Studios

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The human experience is all about adapting. Whether it’s a CEO trying to ride out an international travel crisis, a surfer struggling against a monster wave while his floatation vest fails, or a media star whose whole life changes in an instant, rarely do you get to glimpse what’s really going on during a someone's darkest hour. In these revealing, personal conversations with a range of successful people, Curveball host Kellie Riordan gets the lowdown on how people grow in extraordinary time ...
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Get A Real Job

Entrepreneur Media, Inc.

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Dan Bova, editorial director of Entrepreneur.com, has high-energy chats with entrepreneurs who are pursuing careers that their parents, teachers and any sane person in their life can't wait for them to quit and "get a real job." Everyone from comedians to treasure hunters to craft brewers will explain the ups and downs of doing something that is decidedly not normal, that doesn't have a guaranteed future, but damn is it fun in the meantime. Theme music by Rich Bova.
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The WHY MARKETING Podcast (TWMP) is a marketing focused show hosted by Rusty Pepper and Peter Horst. Now in its 4th Season, TWMP is a must listen podcast for CMO's, marketers, salespeople, or any business professional who is interested in career growth, leadership, and learning new marketing strategies from some of the most inspirational and successful marketing leaders.
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Welcome to The Watson Weekend – a rollicking weekly live conversation (and dance party) about all things retail, tech, and ecommerce! Hosts Rick Watson and Jess Lesecky and guests from all around the ecommerce world cut through the BS and bring you no-nonsense conversation, deep insights, and opinions that aren’t afraid to be contrarian. Join us for the livestream every Friday at noon on LinkedIn at https://www.linkedin.com/in/ecommercestrategyconsulting/ and YouTube at https://www.youtube.c ...
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Thriving Globally with Equity

Shareworks / StudioPod Media / Campfire Labs

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Equity is more than just numbers on a screen. When you own part of a business it feels like you own skin in the game, and when this business does well, it feels like you are doing well too. Welcome to Thriving Globally with Equity, a podcast from Shareworks by Morgan Stanley. With this podcast series, our purpose is to help organizations own the challenge of realizing the full potential and rewards any business can have. It doesn't matter how many countries you are operating, this podcast wa ...
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The Other Side Of Perfect podcast takes a ‘filter free’ look at life outside the lens of social media. The show includes a variety of inspirational and well known guests covering a myriad of topics, including the ups and downs of entrepreneurship, relationships, body image and overall wellbeing. Joanne Larby has spent the past 7 years in the media industry, moving from make up artistry and teaching, to blogging and plus size modelling, she’s written a book, released her own beauty line and c ...
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Kevin Jonas Sr., the patriarch of the Jonas family, talks with entertainment icons about legendary moments and the stories behind them. Kevin, affectionately known as Papa Jonas, has been in entertainment for decades. He is an entrepreneur, the owner of Nellie’s Southern Kitchen, and Jonas Group Entertainment which has worked with The Jonas Brothers, Jordan Sparks, and many others.
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Type A comedian Alexis Gay interviews influential folks from tech, media, business and beyond about everything except their resumes. Who are the people building, funding, and running the tech companies shaping our daily lives? And like, has [INFLUENTIAL PERSON] ever kept a plant alive? Is [VERY IMPRESSIVE FOUNDER] actually afraid of the dark? What was [STALWART OF VC TWITTER] known for in high school? Tune into Non-Technical with Alexis Gay to find out.
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Join folk singer and sound designer Alice Boyd in Epping Forest on the eastern edge of London as she explores the eerie, little-know soundscapes of ponds with creative sound recordist Action Pyramid, AKA Tom Fisher. Prepare for sounds of the countryside you'll have never experienced before. Find out more about Action Pyramid and his quest to explor…
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In today's heartfelt episode of Limitless with Michelle Lena, we delve into the transformative journey of motherhood and personal identity with Jen Banks, author of "Let Yourself Bloom: A Mother's Path to Unfolding." Jen, an educator turned preschool founder, and mother of three, shares her personal experiences and insights into navigating the comp…
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Dr. Nicole Rankins, an OB-GYN, discusses the importance of education and advocacy in pregnancy and birth. She emphasizes the need for women to be well-supported, respected, and empowered during their birth experiences. Dr. Rankins provides information and resources to help women make informed decisions based on their unique circumstances. She also …
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In this conversation, Anj Lineback, a licensed clinical social worker, discusses navigating the postpartum period. She explains that perinatal mental health issues can occur during pregnancy and up to two years postpartum. She highlights the importance of recognizing the difference between baby blues and more serious conditions like postpartum depr…
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Patty Peterson from Fit 4 Mom shares her journey and the mission of Fit 4 Mom, which offers fitness classes for all stages of motherhood. The community aspect of Fit 4 Mom is emphasized, providing a support system for moms who may feel isolated or alone. Patty discusses the mental health benefits of fitness and the importance of movement during pre…
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Amanda Horvath shares her journey of transformation through motherhood and how it has impacted her business and personal life. She discusses the challenges and adjustments she faced, including changes in her identity, energy management, and the impact of motherhood on her business. Amanda also talks about the concept of human design and how it can …
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In this episode, Laurel Bandy discusses the importance of maternity leave and how to prepare for balancing motherhood and career. She highlights the lack of federal paid leave in the United States and the varying policies of employers and states. Laurel provides advice on preparing for maternity leave, including researching state and employer progr…
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In this episode, Reva Cook, a clinical social worker, discusses postpartum depression and anxiety and provides tips on how to cope with these mental health issues. She explains that postpartum mental health illnesses are common, affecting about 25% of women who experience pregnancy. Reva emphasizes the importance of being aware of the risk factors …
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Julia Jeffrey, a doula and newborn care specialist, shares her journey into newborn care and the importance of sleep for babies. She emphasizes the need for creating a perfect sleep environment, establishing routines, and understanding wake windows. Julia also discusses the importance of trust in the parent-child relationship and the developmental …
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In this conversation, Mary Wood, a professional organizer, shares tips on managing kid clutter and organizing baby gear. She emphasizes the importance of not buying unnecessary items and only getting the essentials. Mary suggests creating a structure and designated spaces for items in the home, using labels and picture labels for young children. Sh…
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Navigating NFL Fan Loyalty and Dallas Cowboys Analysis In this episode, hosts Alex Hardy and Nick Ferguson discuss the latest happenings in the NFL, focusing on the Dallas Cowboys. They cover the preseason, roster cuts, and CeeDee Lamb's substantial contract extension. Special guest Brenda Kradolfer, a Laura Boyle certified relationship coach, join…
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In this episode, Jen and Sarah discuss postpartum and newborn care. They explore the difference between a postpartum doula and a birth doula, and the importance of having support during the postpartum period. Sarah shares her journey into this line of work and the need for personalized care. They also discuss the lack of education and resources for…
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McKenzie Mott, a birth and bereavement doula, shares her personal journey of becoming a doula and experiencing the loss of her son. She emphasizes the importance of quality support for families going through grief and provides resources for bereaved parents. McKenzie also discusses the role of a bereavement doula in providing guidance and support d…
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Dr. Luke Johnson, a dermatologist, discusses skincare during pregnancy, focusing on melasma and other pigmentary changes, swelling, rashes, hair and nail issues, and sun protection. He emphasizes the importance of sun protection, including sunscreen, hats, and sun-protective clothing. He also advises against using certain creams and recommends usin…
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Dr. Thayne Gardner, a board-certified pediatric dentist, discusses the importance of dental care during pregnancy and for newborns. He explains how pregnancy can affect oral health and provides tips for maintaining good dental hygiene. Dr. Gardner also addresses common concerns such as morning sickness and the use of toothpaste during pregnancy. He…
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Calie Hong, a postpartum doula, shares her journey to becoming a doula and the importance of birth advocacy. She emphasizes the need for parents to have information and options when it comes to their birth plans. Calie discusses the tools she provides to help parents prepare and make informed decisions, such as researching different birthing option…
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Brittany Fox, a nutritional therapy practitioner, discusses postpartum depletion and hormone health. She emphasizes the importance of replenishing the body after pregnancy and breastfeeding, as well as taking a holistic approach to overall health. Brittany provides practical solutions for moms to feel great, including focusing on nutrition, testing…
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Dr. Carlie Yearsley, a certified nurse midwife, discusses various topics related to midwifery, labor, and delivery. She emphasizes the importance of individualized care and finding a supportive provider. Dr. Yearsley also provides insights into setting goals for labor and delivery and recommends reliable sources for finding providers. She explains …
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In this episode, Teran McCormick, a gastroenterologist, discusses how gastroenterology applies to pregnancy and birth. She explains how pregnancy can affect the gastrointestinal (GI) tract, causing issues like constipation and heartburn. Taren provides tips for managing acid reflux, including dietary changes and medication options. She also discuss…
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Dr. Steven Roushar, a chiropractor specializing in prenatal and pediatric chiropractic, discusses the importance of chiropractic care during pregnancy and for infants. Chiropractic care helps support the body's changes during pregnancy and ensures proper alignment and nerve flow. Dr. Roushar explains the analyses and tests performed on pregnant wom…
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Navigating NFL Fan Loyalty and Dallas Cowboys Analysis In this episode, hosts Alex Hardy and Nick Ferguson discuss the latest happenings in the NFL, focusing on the Dallas Cowboys. They cover the preseason, roster cuts, and CeeDee Lamb's substantial contract extension. Special guest Brenda Kradolfer, a Laura Boyle certified relationship coach, join…
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Helen Beagley, a nutritionalist, doula, and expert in various modalities, discusses the importance of mental and physical well-being in preparing for pregnancy and birth. She explains the concept of cognitive movement therapy and how it can help address trauma and belief systems related to birth. Helen also highlights the benefits of Mercier Therap…
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Kaitlyn McEntire is a birth and motherhood photographer, videographer, and doula based in Colorado Springs. She serves families that value authenticity, abundance, and community, giving them a photography experience unlike any other. She also donates her energy in the bereavement space, providing families experiencing pregnancy and infant loss with…
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Deb Flashenberg, a prenatal yoga instructor and birth advocate, shares her journey into the birth field and the importance of education and preparation for childbirth. She discusses how yoga and meditation can help with pain management and coping skills during labor. Deb also highlights the Spinning Babies technique and the role of community suppor…
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In this episode, Janelle Mellor, a registered nurse working in the postpartum unit, shares her personal experiences and expertise in women's health and postpartum care. She discusses her journey to becoming a nurse and her own birth stories, including a C-section and a uterine rupture. Janelle also explains the importance of postpartum checks, incl…
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In this episode, Carrie Fox, a NICU nurse, shares insights and reassurance about the NICU experience. She discusses the different types of babies that are admitted to the NICU, the reasons for their admission, and the interventions and care they receive. Carrie also talks about feeding options, visiting hours, and the support resources available fo…
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Dr. Jennifer Finlayson-Fife, a relationship and sexuality coach, discusses intimacy during pregnancy and postpartum. She emphasizes the importance of self-compassion and awareness during the transitional period of pregnancy. Dr. Finlayson-Fife advises couples to have open communication and self-regulation when physical barriers arise. She also addr…
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Dr. John Schmidt, a pediatrician, discusses various topics related to raising young children. He emphasizes the importance of partnering with parents and provides insights on common concerns and questions. The conversation covers the role of a pediatrician in the birth room, delayed cord clamping, cord blood banking, jaundice in newborns, vitamin K…
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Carly Crowther, a flight attendant and birth educator, discusses the concept of a babymoon and provides tips for traveling during pregnancy. She emphasizes the importance of connecting with your partner and preparing emotionally for the arrival of the baby. Carly also shares her own birth experiences and highlights the benefits of an unmedicated bi…
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Dr. Marc Nelson, a chiropractor, discusses how chiropractic care can benefit pregnant women. He shares his journey into chiropractic care and how he witnessed the body's ability to heal itself given time and opportunity. Dr. Nelson emphasizes the importance of providing options and support for pregnant women experiencing back pain and other discomf…
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Stacey Green, a doula and owner of The Utah Birthplace, discusses birth support, doula work, and the benefits of birth centers. She shares her journey to opening the birth center and the importance of having a centralized location for pregnancy and postpartum resources. Stacey emphasizes the flexibility and personalized care offered at the Utah Bir…
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In this episode, Holly Hill, a lactation expert, discusses the fundamental elements of a good latch and different breastfeeding positions. She emphasizes the importance of comfortable positioning and proper latch to prevent nipple pain and damage. Holly also talks about letdown and the different sensations or lack thereof that mothers may experienc…
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Amanda Taulbee, a birth educator for the Bradley Method, shares insights on how to prepare for labor and delivery. The Bradley Method focuses on relaxation, nutrition, exercise, and education to help women feel prepared and confident during childbirth. Amanda emphasizes the importance of relaxation in managing pain and teaches techniques like the '…
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Dr. Betty DeLass, a pelvic floor health specialist, discusses the importance of pelvic floor therapy during and after pregnancy. She emphasizes the need for prehab and rehab to prevent and address pelvic dysfunction. Dr. Betty explains that the pelvic floor is a sling of muscles that supports organs and helps with various bodily functions. She high…
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