Teaching you ASMR Cover art photo provided by Ryan Stone on Unsplash: https://unsplash.com/@rstone_design
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Covering the arts and entertainment scene in Colorado Springs
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What the Fat (WTF) is hosted by cutting-edge researcher and author of The Ketogenic Bible, Dr. Ryan Lowery. Tune in to hear to discover tools for living the low carb lifestyle and hear from top experts in the field of ketogenic diets, biohacking, and optimal human performance
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Ryan Rainbro, star of stage & screen, is joined by a friend to discuss one album in the history of RoadRunner Records chronologically. Find out how your favorite classics or unknown gems fit in the label's canon or informs music today!
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A public community affairs show that speaks to and addresses current issues that affect our lives hosted by Chip Washington.
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Hell Has an Exit Podcast is the most listened to podcast for struggling and recovering addicts, hosted by Bryan Alzate, a recovering addict himself. The podcast features intense, raw and vulnerable interviews with individuals who have battled similar demons, highlighting the resilience of the human spirit. You’ll laugh, you’ll cry, you’ll feel, you’ll think. Bryan's personal journey fuels his desire to help others find their own paths to recovery. Having carved a niche as an entrepreneur in ...
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Welcome to The Omnichannel Roundtable, the essential podcast for industry leaders and innovators in the CPG space. Join hosts Bryan Alston and Yemeni Mesa, seasoned veterans in e-commerce and retail strategy, as they dissect the strategies of thriving in both brick-and-mortar and digital marketplaces. Each episode serves up in-depth discussions and tactical insights aimed at one goal: helping excellent founders and products win in store and online. From unearthing the secrets of getting more ...
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S1E171 - Linda Phillips, Shawn Jones, Mike Williams
59:13
59:13
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Episode Notes Guests include Shelby County Election Commissioner Linda Phillips. With a big election just around the corner, it's time we got an update on what you can expect to see. New machines are also on the ballot and she explains everything you need to know to be an informed voter. Next, the recent revelation that MPD Asst. Chief Shawn Jones …
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S1E170 - Dr. Michelle Taylor, Anthony Buckner, and Kevin Woods
58:56
58:56
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Episode Notes My guests include Dr. Michelle Taylor, Director, Shelby County Health department. She joins me to discuss a few top of mind issues like the high incidence of HIV in our community and that gun violence is now a public health emergency. The Shelby County Sheriff's Office has its own set of challenges, one in particular, having enough of…
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S1E169 - Chandell Ryan, Van Turner, and Dr. Nick Watkins
59:05
59:05
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Episode Notes On the next and all new Real Talk Memphis my guests include; Chandell Ryan, President/CEO of the Downtown Memphis Commission. She makes her first visit to the show to talk about her new position and how if anything she did as the former COO for the City of Memphis helped her. Also, now that we are in the midst of a busy tourist season…
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S1E168 - Sarah Houston, Bennie Cobb, and Geoff Calkins
58:47
58:47
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Episode Notes My guests include Sarah Houston, aka the ‘water warrior’. With all the excitement and fuss about the new xAI supercomputer project, many people wonder what it all means and how it will affect certain things like our water. Sarah joins me to share the pros or cons. Next, gun violence can lead to tragic consequences. Bennie Cobb is a fo…
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S1E167 - Marco McClendon, Mauricio Calvo, and Bobby & Derravia Rich
59:08
59:08
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Episode Notes My guests include West Memphis Mayor Marco McClendon. We get the chance to catch up a bit on what he is doing as the city continues to grow along with some of the challenges he is facing. Next, the MSCS now has a new Superintendent, Dr. Marie Feagins and as she prepares for a new school year, the school board prepares for reelection a…
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S1E165 - Jerri Green, John Covington, Dr. Shaneika Smith, and Kache Brooks
59:28
59:28
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Episode Notes My guests include Memphis City Councilwoman Jerri Green. With budget season in full swing, the city is trying to figure out how to fill a $50 million dollar plus budget shortfall without putting a proposed 75 cent property tax increase on taxpayers. She has an idea and will share it with us. Next, we are all aware of some of the issue…
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S1E164 - Marilyn Rucker, Mickell Lowery, and Karen Camper
55:54
55:54
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Episode Notes My guests include Marilyn Rucker, Dementia and Alzheimer's advocate. She knows first hand just how difficult dealing with this disease really is. She along with a fellow expert Lynn Doyle will host a free seminar for the public Thursday nite to answer all your questions and provide available resources. Next, this is a challenging time…
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S1E163 - Dianne Marshall Young, Al Lewis, and Tangua Houston
56:49
56:49
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Episode Notes My guests include Pastor Dianne Marshall Young co-founder of the Healing Center. She along with her late husband Bishop William Young were given a vision from God years ago to make our community whole in spirit, soul and body. They were also leaders in the conversation surrounding mental health. She joins me to discuss her latest camp…
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S1E162 - Alicia Denton, Floyd Bonner, and Rev. Dr. Bartholomew Orr
59:34
59:34
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Episode Notes Guests include MPD victim advocate Alicia Denton. She is a mental health expert who also holds a first of its kind position with MPD over the Victims Services unit for families dealing with major traumatic events. Shelby County Sheriff Floyd Bonner is the top law enforcement authority in Shelby County. These days, he's facing a few ch…
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Nick Robinson on Revolutionizing Marketing: Lessons from Quest Nutrition & Zero Longevity's Rise
54:43
54:43
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This week, we're thrilled to welcome Nick Robinson, former Chief Marketing Officer at Quest Nutrition and current VP of Marketing at Zero Longevity, join us to dive deep into the transformative strategies behind some of the most explosive growth stories in the CPG and tech industries. Topics Covered Include: The Quest Nutrition Success Story: Nick …
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Episode 164: "Drug Addiction & Tattoos - Why You're Unemployable." ft. Jon Nelson
1:51:23
1:51:23
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Join host Bryan Alzate on "Hell Has an Exit" as he talks with Jon Nelson, owner of Borrowed Time Tattoo and host of the "Unemployable" YouTube channel. Jon's life changed drastically in his youth when a fiery accident led to isolation and a troubling descent into drug addiction. From a promising tattoo apprenticeship in New Jersey to overcoming her…
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The Ozempic Economy w/ Dr. Ryan Lowery: Thoughts On Dieting, Wellness & Ethical CPG In 2024
59:02
59:02
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Join us in this enlightening session as we sit down with Dr. Ryan Lowery, a world renowned expert in health, longevity, and human performance. We dive into a lively discussion that spans the intricate connections between diet trends, CPG product innovations, and the science behind emerging health solutions. Topics Covered Include: Insights from a L…
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S1E161 - Yolanda Cooper Sutton, Britney Thornton, and Jesse Chism
58:34
58:34
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Episode Notes My guests include City Councilwoman Yolanda Cooper Sutton who is serious about her business and passionate about this city. She talks to me about the continuing violence, the upcoming budget and the proposed property tax increase. Britney Thornton is a County Commissioner who is community strong. We speak with her about her beloved Or…
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Ether Seeds - Ether Seeds (2003) [w/ Dustin Lowery of Ether Seeds]
59:21
59:21
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Send us a Text Message. MEEPER SEEDS. Too Easy. Sometimes albums are made for Roadrunner... and not released? HUH?! WHAT'S THAT MEAN?! In the mid 2000s the label was going through a boom and signing lots of bands since Roadrunner had recently been caught by the coyote that was Island Def Jam essentially making the bird a major label with that major…
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Episode 163: "Laughing Through the Pain: Dopey Podcast’s Dave Mannheim’s Story of Addiction and Recovery"
1:38:21
1:38:21
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Struggling with addiction or know someone who is? Reach out to United Recovery Project today! 🚨 Need immediate support? 📞 Call our 24/7 Helpline: +1 833-999-1877 🌐 For more information, Visit: https://gethelp.unitedrecoveryproject.com/hell-has-an-exit/" 💬 Don't suffer alone, we're here for you! 🆘Support is Available 24/7 Get ready for a raw and aut…
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S1E160 - Rev. Dr. Earle Fisher and Dr. Taylor Reed
54:10
54:10
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Episode Notes Guests include; Rev. Dr. Earle Fisher, Sr. pastor, Abyssinian MB Church is a community leader who is concerned about our direction and future. He speaks to me about the current legislative agenda and if their actions are really for the benefit of our city. Lastly, we should all know how important good oral hygiene is, but did you know…
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Cracking Open The Non-Alc Market w/ Thomas Angel of Altitude Beverage Group
1:05:45
1:05:45
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Welcome to the first interview episode of The Omnichannel Roundtable! Join us in a lively session where we dive into the world of non-alcoholic craft cocktails with Thomas Angel, CEO and co-founder for Altitude Beverage Group. Discover the unique challenges and innovative strategies behind creating drinks that are not only alcohol-free but also del…
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Episode 162: "Author of “How to Breathe While Suffocating” Bruce W. Brackett
1:27:52
1:27:52
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Join host Bryan Alzate and special guest Bruce W. Brackett (BWB) in Episode 162 of "The Hell Has an Exit" podcast as they explore Bruce's remarkable journey from addiction and mental health struggles to authoring his gripping memoir, "How to Breathe While Suffocating." Delve into BWB's raw and transformative narrative, where he discusses pivotal mo…
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S1E159 - Ted Townsend; Leslie Taylor and Norman Blake; and Vincent C. Perry
57:15
57:15
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Episode Notes My guests include Ted Townsend, President/CEO Greater Memphis Chamber. There is a lot of building going on downtown these days as one can see, and he joins me to share his goals, the overall direction of the city and the concerns about crime and how it might affect future growth. Speaking of crime, the criminal justice system can be a…
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Episode 161: "Clint Lowery of Sevendust: A Journey to Sobriety" ft Clint Lowery
1:00:32
1:00:32
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Join host Bryan Alzate in this down to earth episode of Hell Has an Exit as he sits down with acclaimed guitarist Clint Lowery, known for his tenure in the heavy rock band Sevendust. Clint opens up about the highs and lows of life both on and off the stage. In this revealing interview, Clint candidly shares his struggles with addiction and the pivo…
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3 Inches of Blood - Advance & Vanquish (2004) [w/ Cam Pipes of 3 Inches of Blood]
1:28:37
1:28:37
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Send us a Text Message. MEEPLY SINNERS!!! 3 Inches of Blood are celebrating 20 years of "Advance and Vanquish" in 2024 so vocalist Cam Pipes sat up to break down the making of this hallmark album in their catalog and the one that started it all for many of their Viking Faithful! The album is now available for the first time ever on vinyl from REAL …
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Episode 160: "Hunter Shepard Vs. Addiction" ft. Hunter Shepard
1:07:31
1:07:31
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Welcome to Episode 160 of Hell Has an Exit, Today Teddy sits down with special guest Hunter Shepard for an insightful conversation about addiction, recovery, and the journey to redemption. Hunter shares his raw and unfiltered story, from his early days experimenting with drugs to his harrowing experiences with addiction and the road to recovery. Hu…
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S1E158 - Althea Greene, Brian Harris, and August White
56:57
56:57
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Episode Notes My guests include MSCS Board Chair Althea Greene. Difficult times filled with frustration does not begin to describe the many issues the board has had to address over the past year plus, but now the selection of a new school superintendent has finally been completed. She tells me what the path forward now looks like for our students a…
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Episode 159: "Born an Addict" ft. Luis
1:11:16
1:11:16
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Join host Teddy Tarantino, as he delves into the raw and powerful story of Luis on Episode 159 of "Hell Has an Exit. On this Episode Luis opens up about his deeply rooted belief that addiction was a struggle he was born into, a conviction stemming from his upbringing and early experiences in Puerto Rico. As he reflects on his past, Luis reveals mom…
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S1E157 - Durell Cowan, Angela Owens, and Otis Sanford
58:28
58:28
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Episode Notes My guests include Durell Cowan, founder and executive director of Heal 901. Since 2018, this organization has focused on violence prevention especially within youth populations. He tells us the challenges they face as well as the successes they continue to see. Next, remember the days when physicians actually made house-calls? Angela …
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Episode 158: "The Entrepreneurial Force Behind a Thriving Repo Business & Dream Car Collection". ft. Jordan S.
45:22
45:22
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Episode 158 of "The Hell Has an Exit" Podcast introduces a new segment called "The Entrepreneur Spotlight," featuring Jordan S, a guest whose entrepreneurial journey and repo business have enabled him to fulfill his dream car collection. In a candid conversation, Jordan shares his passion for cars, his experiences in the car community, and his deep…
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Retail Channels 101: How To Prioritize, Focus, And Win The CPG Growth Game
41:25
41:25
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Welcome to another insightful episode of "The Omnichannel Roundtable." In this session, Bryan Alston and Yemeni Mesa unravel the complexities of channel strategy for retail brands, providing a roadmap for navigating expansion from the first channel to multiple. Topics Covered Include: Channel Strategy Basics: Defining distribution channels and thei…
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Episode 157: “Your Anxiety Is Lying 2 Yew” ft. Ryan Primer
1:05:47
1:05:47
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Join us for a deeply personal and enlightening episode of The Hell Has an Exit Podcast as host Teddy Tarantino sits down with Ryan Primer, better known on social media as ""Your Anxiety Is Lying 2 Yew." With over a million followers on Instagram, Ryan shares his journey through addiction, recovery, and the complexities of mental health. In this can…
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S1E156 - Bacarra Mauldin, Mack Weaver, and Kadesha Gordon
58:33
58:33
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Episode Notes My guests include Bacarra Mauldin, Interim CEO of MATA. She is the first Black female to head the transit organization. She speaks to me about the significance of being selected to this position as well as the challenges and her vision for the future. Mack Weaver has been with the Memphis in May organization for over 25 years, and was…
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Episode 156: "From Prison to the Olympics: Tony Hoffman's Journey of Addiction, Perspective, and Discipline"
1:44:29
1:44:29
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In this episode of The Hell Has an Exit Podcast, host Teddy Tarantino sits down with Tony Hoffman, whose life story is nothing short of a rollercoaster ride through darkness into light. On December 13th, 2008, Tony walked out of the California Department of Corrections a free man after serving a two-year sentence for a drug-related robbery. But Ton…
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Avoid "Growing Broke": How To Balance Contribution Margin And Revenue Growth As You Scale
36:40
36:40
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Welcome to week 5 of "The Omnichannel Roundtable." In this episode, Bryan Alston and Yemeni Mesa delve deep into the importance of contribution margin in retail businesses and how to few businesses optimize all of their actions and budgets towards this key metric. They highlight the need for alignment between finance and marketing departments to op…
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Episode 155: "Overcoming Addiction, Institutionalization & Anger Management.” ft. Max F.
47:56
47:56
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Check out the latest episode of the Hell Has an Exit podcast with host Teddy Tarantino and special guest Max. In this powerful conversation, Max shares his incredible journey from the streets of Miami to 22 years of sobriety. Never in his wildest dreams did Max imagine he'd be celebrating over two decades of sobriety and co-hosting a podcast with s…
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Beyond The Shelf: In-Store CPG Success Tips from Packaging to Placement & More
28:53
28:53
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Welcome to week 4 of "The Omnichannel Roundtable." In this episode, Bryan Alston and Yemeni Mesa tackle the critical aspects of enhancing in-store performance for CPG brands. From navigating the nuances of account management to the importance of packaging translation across channels, they provide actionable insights based on real-world experience. …
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S1E155 - Ramesh Akbari, Kevin Ritz, and Sondra Kaye King
1:00:32
1:00:32
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Episode Notes Guests include State Senator Ramesh Akbari. She is having a busy legislative season with a primary focus on public safety. She speaks about her sponsorship of a bill that could soon become law which would reduce medical deaths in police custody among other things. U.S. Attorney Kevin Ritz is the Chief federal law enforcement officer i…
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Episode 154: “Addiction, Recovery, & My Sons Leukemia Battle” ft. David P.
1:38:23
1:38:23
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Welcome to Episode 154 with special guest David P, as he opens up about his upbringing, his early success in baseball, and the downward spiral fueled by substance abuse. David reflects on his adolescent years, marked by achievements in baseball but also by a longing for acceptance and struggles with insecurity. He candidly discusses how his experim…
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CPG's Secret Weapon: Harnessing The Power Of Community Marketing To Scale Sales
39:00
39:00
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Welcome to another engaging session of "The Omnichannel Roundtable." In this episode, Bryan Alston and Yemeni Mesa delve deep into the essence of community: what it means, its importance, and actionable strategies for brands to foster and monetize community engagement. Topics Covered Include: Defining Community: Unpacking the true meaning of commun…
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S1E154 - Dr. Reginald Boyce, and Carol Jackson
55:01
55:01
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Episode Notes My guests include Rev. Dr. Reginald Boyce, Dir. Office of Community Affairs and Special Assistant to Mayor Young. This week, the City of Memphis begins a listening tour called One Memphis beginning in Whitehaven. Dr. Boyce shares its intent and why it’s important for all citizens to be involved. Next, we all know how important the fam…
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Brand Building On A Budget: Maximizing Revenue With Minimal Marketing Spend
40:24
40:24
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Welcome back to "The Omnichannel Roundtable," where this week, co-hosts Bryan Alston and Yemeni Mesa dive into the art and science of marketing your CPG product on a bootstrap budget. Sharing a wealth of experience and innovative strategies, this episode is a treasure trove for anyone looking to make a big impact with limited resources. Topics Cove…
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Machine Head - Through the Ashes of Empires (2003) [w/ Phil Demmel]
1:11:30
1:11:30
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Send us a Text Message. NO MEEPING REGRETS!!! It's often said all men think about is tha Roman Empire but in truth, all anybody is ever thinking about is Machine Head's 5th full length album "Through the Ashes of Empires" released on Roadrunner Records. On this episode, king of guitar Phil Demmel takes us through joining Machine Head, collaborating…
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Episode 153: “Giving My Addiction the time, Attention & Respect it Deserves.” ft. Brandon Novak
1:41:18
1:41:18
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Join Teddy Tarantino on the latest episode of "Hell Has an Exit" as he sits down with Brandon Novak. From a prodigious start in skateboarding, where he was discovered by legends Tony Hawk and Bucky Lasek when he was just a teenager, to becoming the world's first skateboarder sponsored by Gatorade at the age of 14. He soon toured the country on the …
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Episode Notes My guests include a true Memphis trailblazer and barrier breaker in 1961. As she was a member of the Memphis 13, who helped open doors in education many of us take for granted. Dwania Kyles shares her story as one of the first Black students to integrate a Memphis City School. Next, Junior Achievement of the Mid South is an organizati…
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Episode 152: “Using with My Mom & Becoming an Addict at 11 Years Old”. ft. Melissa P.
59:14
59:14
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Welcome to Episode 152 of the "Hell Has an Exit" podcast, host Teddy Tarantino sits down with Melissa P., a survivor whose resilience shines through despite enduring 25 years of addiction. Melissa's journey is a testament to the human spirit's capacity to overcome immense adversity. Melissa recounts a difficult childhood marred by dysfunction and i…
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S1E152 - Erika Sugarmon, Madeline Lyles and Dana Taylor; and Trey Moore
59:37
59:37
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Episode Notes My guests include Shelby County Commissioner Erika Sugarmon. It has already been a busy legislative session with several issues at the forefront. One of those is the appointment of a civilian review board for the Shelby County Sheriff’s Office. She tells me as sponsor, why it was so important to the community. Next, as we celebrate Bl…
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How To Sell More Units Online and On-Shelf: Specific Tactics For CPG Growth
34:13
34:13
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Welcome to the pilot episode of "The Omnichannel Roundtable," where co-hosts Bryan Alston and Yemeni Mesa dissect the critical elements of scaling unit velocities in the competitive CPG landscape. In this episode, we unpack the challenges and strategies for achieving success both in-store and online. Grab your seat at our table as we delve into the…
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Episode 151: "A 12 Year Prison Sentence, Overdosing on Fentanyl, Recovery & Fatherhood" ft. Peter "Chappy" Meyerhoff
1:21:02
1:21:02
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On Episode 151 of the "Hell Has an Exit" podcast, host Teddy Tarantino sits down with Peter "Chappy" Meyerhoff, best-selling author, motivational speaker, podcast host, loving husband, and devoted father. Chappy's life took an unexpected turn when he was falsely accused of a crime during his high school years, leading him to drop out of school and …
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S1E151 - Kirsten Hipkins, Andrew Humphrey, and Stan Bell
1:00:13
1:00:13
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Episode Notes On this episode of Real Talk Memphis, my guests include Kirsten Hipkins from the Community Alliance for the Homeless. Recently, as the Coordinated Entry Director, her team went into our streets for the Point in Time Count. Their goal is to not only help the homeless but to one day eliminate it. Next, weather in the Mid-South can be on…
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Episode 150: "The Untold Stories of Sammy The Bull"
1:40:58
1:40:58
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Welcome to another episode of "Hell Has an Exit." I'm your host, Teddy Tarantino, and today, we've got something different in store for you. We're switching things up by bringing you an exclusive interview with Sammy "The Bull" Gravano, one of the most notorious figures in the world of organized crime. In this episode, we're going to delve deep int…
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Episode 149: "From a Life Sentence in Addiction to Freedom" ft. Katherine F.
1:45:45
1:45:45
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On this episode of Hell Has an Exit, Teddy welcomes Katherine F., who courageously opens up about her tumultuous life journey. From a young age, Katherine's life was marked by an introduction to opiates due to a sports injury. Despite growing up in a supportive family, she grappled with a craving for attention and a rebellious streak that led her d…
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Episode 148: "Delusions in Addiction, Chronic Relapse, & Co-dependency" ft. Rachel Elizabeth
1:02:57
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Welcome to episode 148 of Hell Has an Exit"! Join us for an eye opening conversation with our special guest, social media influencer Rachel Slocum, best known for her candid & hilarious portrayal of motherhood, sobriety, and the ups and downs of life. In this episode, Rachel shares her rollercoaster of a journey from addiction to recovery, shedding…
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S1E150 - Jerri Green, Sam McKenzie, and Sarah Houston
59:35
59:35
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Episode Notes My guests include Newly elected Memphis City Councilwoman Jerri Green. She is one of seven women on the body and recently voted no to reappoint now Interim Chief CJ Davis. She gives her reasons and what steps she thinks should happen next. Last week, a City Hall press conference was held to announce the introducing a new amendment to …
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