Best Salinas Ca Podcasts (2024)

1
Grace over Grind: Prayer and Purpose 48:56

3d ago48:56

48:56

Just know though, pray for your purpose! Closing out this grace series strong, a returning guest from 'First Generation Dreams Series' Ady fills us in, and shares a beautiful testimony of grace. She shares how she has been stretched during this grinding season, pursing her dreams, and caring for her family. Ady emphasizes the need for grace and fai…

1
Grace over Grind: Commit to yourself 31:10

19d ago31:10

31:10

Just know though, pick yourself up and commit. Having grace is hard, learning new habits is hard, but when you commit its worth it! Jenn, shares her story overcoming burnout, constant fatigue, and people pleasing by making drastic changes in her life. It all started by finding the root cause of her workaholic tendencies from her relationship with m…

1
Grace over Grind: Rest and Receive 1:01:17

29d ago1:01:17

1:01:17

Just know though, your works aren't your worth. Hustle culture can be overrated, and we talk about why that is from our point of view. A returning guest, Jessica acknowledges that we need to grind in order to provide for ourselves, our children, and families, but we need to be aware of the physical and mental costs. Jessica shares the dangers and l…

1
Grace over Grind: Space for Imperfection 51:44

2M ago51:44

51:44

Just know though, perfection is subjective. Glorifying hustle is harmful but we are all guilty of it. Alex starts off this series, acknowledging there is real pressure to be perfect in a society that perpetually strives for more and more. Like when can we take a break? Alex talks about her journey battling burnout and her perspective of extending g…

1
Discipline over Distractions: Chances and Changes 49:24

5M ago49:24

49:24

Just know though, take a chance. Join Destini and I as we talk about her journey of taking a chance on herself, she shares how she left her 9-5, built her passion into her full time job and became a small business owner! We share our thoughts on rolling with the changes, finding support and listening to our gut. Another story about confidence, comm…

1
Discipline over Distractions: Faith and Legacy 1:03:49

6M ago1:03:49

1:03:49

Just know though, go after your dreams. Join Uver and I as we talk about his journey of faith, battles with distractions, and joys of being the best partner and father he can be. Uver shares his story of digging deep, moving past mistakes and living in the moment. We share our thoughts on comparison, money, validation, traditions and more! Support …

1
Discipline over Distractions: Self Love Guides Your Success 1:02:32

6M ago1:02:32

1:02:32

Just know though, self love guides your success. Join Jennifer and I as we talk about how habits can hinder your growth or birth your success. Jennifer shares her story of choosing accountability. How important it is to allow herself to feel emotions and release them. We share our thoughts on gym culture, fighting comparison, social detox and more!…

1
Love over Lists: Suitable Love 40:46

7M ago40:46

40:46

Just know though, love is specifically suitable to you. We are switching things up! Coach Chey from 'Self Love' episode interviews me. We chat about love, how it builds, it stretches and it's suitable just like a home. The world, society, culture, and flesh has a way of making love 'trendy' when love is not meant to be trendy, it's meant to be time…

1
Love over Lists: God's Love 1:17:57

7M ago1:17:57

1:17:57

Just know though, you are worthy. Join Ellie and I as we talk about sex, singleness and standards! Ellie shares her story coming from blended families. How her upbringing and past relationships shaped her to accept, know and grow in God's love. We share past mistakes and have an honest convo about unlearning what we were taught and learning what lo…

1
Love over Lists: Self Love 59:58

8M ago59:58

59:58

Just know though, self esteem is everything. We are kicking off a new series, just in time for cuffing season. A returning guest Chey, shares her journey for self love. We chat about love being raised in survival mode, unlearning abuse, and the importance of boundaries. A comforting uplifting message for all, not just for singles. Interested in Coa…

1
Let's start fresh, its nice to meet YOU! 44:31

8M ago44:31

44:31

As we relaunch Just Know Though Podcast, I wanted to start fresh. Get to know me, the host and creator, my intentions and story and what to look forward to in the next series. An intimate interview personally for you! Just Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which ar…

1
Mind Over Matter: Breakthrough Generational Lies 46:01

1y ago46:01

46:01

Just know though, overcome the lies. Men don’t cry. Men should sleep with as many women as possible. Men are always strong. Men who show emotions are weak. These are lies society has told boys and men. In the last episode, we talked about emotions being a gift, this episode is a reminder that those same emotions men should embrace too. Asheesh shar…

1
Mind Over Matter: Balance and Boundaries 1:00:36

1y ago1:00:36

1:00:36

Just know though, emotions are a gift. Has anyone ever told you you’re too sensitive? Or have you been trying to understand your feelings lately? Well, us too and we talk about it in this episode. In the last episode we talked about logic and emotions, in this episode we talk about emotions being a gift. Calyssa is the youngest guest to join us thu…

1
Mind Over Matter: Reflect and Record 44:23

1y ago44:23

44:23

Just know though, put pen to paper. Nathan returns from Grinding and Confidence Series - Redefining Yourself. How do you win the battle against yourself? How is your emotional vocabulary and connection to yourself? We talk about logic and emotions in this episode. Nathan shares his insight on validating our own emotions during our hard times and th…

1
Mind Over Matter: Millennial Sh*t 36:40

1y ago36:40

36:40

Just know though, it’s a podcast collab! Joining us to kick off this new series is the co-host of Millennial Sh*t Podcast, Ken. Millennials are changing the way people look at mental health by being more open about their issues and destigmatizing therapy. We scratch the surface of what it means to be a millennial, we dive into perceptions of what s…

1
Mini Lift: Gift of Time 17:32

1+ y ago17:32

17:32

Just know though, you’re not alone. A mini series for those who are just trying to get through this holiday season. We made it! Wrapping up this series with some new year encouragement. In this episode I talk about the gift of giving and time. Just Know Though Podcast provides an open space to discuss mental health, some episodes contains depressio…

1
Mini Lift: Shame, Suicide & Self-Talk 22:48

1+ y ago22:48

22:48

Just know though, you’re not alone. A mini series for those who are just trying to get through this holiday season. Let’s change the narrative, and raise awareness. In this episode I talk about shame, therapy, self-talk and the power of the tongue. Talk to Someone Now Don't forget to Download, Subscribe, & Share this Podcast so we can lift voices…

1
Mini Lift: Lonely Seasons 20:46

1+ y ago20:46

20:46

Just know though, you’re not alone. A mini series for those who are just trying to get through this holiday season that may look a different this year. Last episode I talked about grief, but doesn’t grief and loneliness go hand and hand? If you feel encouraged, join me as I share my experiences during lonely seasons. Don't forget to Download, Sub…

1
Mini Lift: Holiday Grief 20:46

1+ y ago20:46

20:46

Just know though, you are not alone. A mini series with shorter episodes for those who are just trying to get through this holiday season, especially if it feels a little rough this year. If you feel encouraged, join me as I share a life update and my experience with grief this holiday this episode. Don't forget to Download, Subscribe, & Share th…

1
First Gen Dreams: Hold on to your Dreams 42:42

1+ y ago42:42

42:42

Just know though, choose your hard and keep going. Exactly what this series needed! A Maestra in the making. This is your reassurance to keep going, to acknowledge we will have different paths, but we will get there and that may require a little help and encouragement along the way. That no learning disability can hold you back from obtaining the c…

1
First Gen Dreams: Embrace your Environment 39:42

1+ y ago39:42

39:42

Just know though, water your grass. Salinas native and your friendly chiropractor, Anthony returns a year after his first appearance on this podcast. Previously in Health & Hustle Series we talked about balancing the grind. This episode we dive deeper into Anthony’s first generation story, from learning sacrifice at a young age to fighting stereoty…

1
First Gen Dreams: Power in Perspective 58:27

2y ago58:27

58:27

Just know though, your story matters. A creative, talented, connection-focused inquisitor, D’Angeleau shares his story, how navigating an identity maze led him to pursue what brings him joy shamelessly. This episode is a reminder that there is power in perspective, and knowing oneself intimately. Sometimes we need to ask the hard questions, lean in…

1
First Gen Dreams: Miracle Makers 1:00:00

2y ago1:00:00

1:00:00

Just know though, create magic & the life you want. Where there is a will there's a way! Karina shares her story of coming to the United States, teaching herself English, and overcoming hardships being the eldest. A relatable and humble reminder, that first gen kids are on the same journey as their parents, with a different set of challenges but th…

1
First Gen Dreams: Dreams Come True 54:41

2y ago54:41

54:41

Just know though, el que quiere puede. A dream in the making to change the craft beer game! Kickin off this series with Marlene! She shares her journey of committing to her dream despite the storms. She is living proof that dreams come true, Graciela and Gildardo Garcia’s legacy, owner and believer of the newly opened brewery in downtown Salinas: B…

1
Manifesting Motherhood: Waiting Season 1:08:17

2y ago1:08:17

1:08:17

Just know though, every waiting season is different. Jenn and her co-host Chey embarked on this series together, in the same season of life, manifesting motherhood. Thank you for joining us on a life changing series! We discuss our waiting seasons and learning lessons throughout this series in this episode and share some special news! Find Us Onlin…

1
Manifesting Motherhood: Embrace It 50:07

2y ago50:07

50:07

Just know though, embrace motherhood. Our fifth and final guest of the series shares her testimony as a mom of a toddler! Shaleda talks about placenta encapsulated pills, yoga, the Peanut app and more. She shares how she adjusts to new routines and how she took control of building her own village. We discuss the need to embrace every stage, to neve…

1
Manifesting Motherhood: Real Deal 56:03

2y ago56:03

56:03

Just know though, motherhood is the real deal. Our fourth guest of the series shares her testimony as a mom of three little ones, from home births, doulas, to physical burnout. Amanda shares her motherhood journey, we discuss the need to constantly adapt, to never be too hard on yourself during busy times, and how to wait for the lull. An inspiring…

1
Manifesting Motherhood: Have Grace 52:03

2y ago52:03

52:03

Just know though, give yourself grace. Our third guest of the series shares her testimony as a new mom, everything from grief to grace and generational strengths! Claudia shares her motherhood journey, we discuss putting it in God’s hands, the spiritual experience of giving birth, children love languages, toxic positivity and more! An inspiring tes…

1
Manifesting Motherhood: Stay Resilient 1:10:57

2y ago1:10:57

1:10:57

Just know though, motherhood is resilience. Episode guest - Angela Series co-host - Cheyanne Second guest of the series and it's beautiful, just good for the soul. Angela reminds us of the power of resiliency. Building resilience to never give up, to get through the hard days, to get through grief, to find peace, to be present. A walking motherhood…

1
Manifesting Motherhood: Stay True 53:16

2y ago53:16

53:16

Just know though, motherhood is about staying true to yourself. Our first guest of the series is Nikolette. Teen mom turned life guru. Really though! It was inspiring to hear her conscientious parenting testimony from breaking generational patterns, keeping an identity outside of motherhood, to advocating for holistic medicine and more. A lot of ge…

1
Manifesting Motherhood: Introduction 40:06

2y ago40:06

40:06

Just know though, motherhood is a journey. We are starting a new series, with our series co-host Cheyanne! This episode we open up the conversation about motherhood, our thoughts, worries, and more. We talk about the important qualities and spirit of mothers and what we are looking forward to in this series as we talk about the glamorous and unglam…

1
Inspirations & Intentions: Built Different 1:02:19

2y ago1:02:19

1:02:19

Just know though, couples with faith are built different. Sometimes life has a domino effect, at times it can break you but with faith it can transform you. Each testimony has shown us the depths of how God has changed lives, and Mariah’s story is no different. Mariah shares her trials and tribulations and how she lives by faith not by sight. I lov…

1
Inspirations & Intentions: God so loved the world 52:58

2y ago52:58

52:58

Just know though, God’s grace is sufficient. Most people don’t actively talk about their struggles or God’s glory. In this modern world, and quick-judgment culture, hearing Asheesh’s testimony hits on so many levels. An honor to not only have but share our conversation about faith with you all. Ash shares his thoughts and experiences of divine inte…

1
Inspirations & Intentions: Always present 42:31

2+ y ago42:31

42:31

Just know though, God is always present. Sometimes when life gets you down, we forget God is there to pick us back up. When the anxiety creeps in, we forget God can ease our worries. Ariel’s testimony reminds us that all things are possible when you have a little faith. After nearly 7 years, her life has changed in 6 months because she started to h…

1
Inspirations & Intentions: Kingdom or Culture? 48:17

2+ y ago48:17

48:17

Just know though, God uses us all. Episode guest - Andrea Our second guest of the series, Andrea, shares her walk with God. A very intimate testimony as she shares how God saved her at 13. No Bible, no religious home, just a belief that God would hear her. AMEN! We discuss how God has a plan for us all, the power of worship, and more. Reminding us …

1
Inspirations & Intentions: Spirituality or Religion? 51:28

2+ y ago51:28

51:28

Just know though, everyone has their own walk with God. Episode guest - Cheyanne Our first guest of the series, Cheyanne, shares her walk with God. A very intimate testimony as she shares her religious upbringing as Jehovah Witness to her spiritual faith now. We discuss the negative effects of indoctrinated religion, the power of prayer, and more. …

1
Introduction: Coincidence or Godwink? 31:28

2+ y ago31:28

31:28

Just know though, everything has purpose. Host - Jenn Do you believe in coincidences? I believe everything has a purpose. I'm feeling bold and self conscious at the same time but want to deliver on my promise I made to myself a year ago to deliver intentional and inspirational content. So here is a special add on series, to celebrate the first year…

1
Wrap Up: Health & Hustle 1:01:52

2+ y ago1:01:52

1:01:52

Series co host - Karla That's a wrap! We hope you learned a little something this series, I know we did! Karla and I recap the series, what hit and reflect on what we've taken away the past couple months. We talk about what we hope to implement while we head into the holidays, which can be so stressful and triggering for different reasons. Remindin…

1
Health & Hustle: Health comes first 48:40

2+ y ago48:40

48:40

Just know though, health comes first. Episode guest - Jose Series co host - Karla Our last guest, Jose, brings a different emphasis on health in this series! Head coach, fitness and nutrition trainer devoted to helping others be the best version of themselves. Jose gives us advice about slowly building good habits, that will ultimately feed our con…

1
Health & Hustle: Compromise the hustle 1:11:37

2+ y ago1:11:37

1:11:37

Just know though, compromise the hustle Episode guest - Jessica Series co host - Karla Let me tell you, Jessica gave the health side of this series its full on moment! A resilient mom, humble entrepreneur, and inspiring thoughtful human being joins us on this series. We all fall, we all have failures. Jessica reminds us to take one step at a time t…

1
Health & Hustle: Consistency is key 44:35

2+ y ago44:35

44:35

Just know though, consistency is key. Episode guest - Anthony Series co host - Karla Second guest of the series, and we are just building this series. Just like Selene, this just goes to show that first generation kids are just built different. Anthony is a first gen doctor of chiropractic. He reminds us that there is power of consistency, repetiti…

1
Health & Hustle: Si se puede 52:48

2+ y ago52:48

52:48

Just know though, si se puede. Episode guest - Selene Series co host - Karla This first series guest, hit! I didn’t realize how much I needed this, I’ve learned so much just sitting in and editing this episode. So thankful and with that being said, you won’t regret listening if you’re in that hustle season. After recording with Selene, I’ve come to…

1
Introduction: Health & Hustle Series 46:10

2+ y ago46:10

46:10

Introduction: Health & Hustle Series Series Co-host: Karla We are starting a new series! We talk about burnout, hustle culture, self-care and what to look forward to this series. Find Us Online - Website: http://www.justknowthough.com - Instagram: http://www.instagram.com/justknowthough About this series For our hustlers and our go-getters, don’t g…

1
Wrap Up: Grinding & Confidence 22:44

2+ y ago22:44

22:44

Just know though, your harvest will come. Series wrap up with Host. What a great series. This episode is dedicated to these series guests and what I've learned from this confidence and grinding season. I've been so inspired by all of these guests and I've decided to drop another series this year! I announce it in this episode. Special thank you to …

1
Grinding & Confidence: Celebrate yourself 43:56

2+ y ago43:56

43:56

Just know though, celebrate yourself. Episode Guest - Aleena It’s here, the last episode of this series! Following the trend this series, with more meaningful messages for anyone in the season of self-belief. Our guest Aleena is truly a beautiful soul. A fearless woman embracing the grinding & confidence journey. A narcissistic abuse survivor, resi…

1
Grinding & Confidence: There is power in redefining yourself 45:30

2+ y ago45:30

45:30

Just know though, there is power in redefining yourself. Life is a rollercoaster, and sometimes your confidence and grinding journey is a bumpy road whether changes happen for better or worse. Confidence is a journey and our special guest, Nathan talks about the power of rebuilding and redefining ourselves, and our goals. We talk about the importan…

1
Grinding & Confidence: Fight fear with action 54:33

3y ago54:33

54:33

Just know though, fight fear with action. So happy for this collab, if you liked E2, you're going to feel this one! If you’re in the season of grinding, don’t lose confidence. Don’t let fear paralyze you, you’re meant to succeed. We're delivering this message, so take a listen on your drive to work or while you're cleaning, because there are some g…

1
Grinding & Confidence: Help others 41:11

3y ago41:11

41:11

Just know though, help others. This one was good for my soul. This is the season of belief. Believing in yourself, your goals and your aspirations, even others. Confidence is a journey, you’ll have so many questions along the way. Deonte reminds us sometimes you just have to give it God. We discuss pressures of social media and running on empty whe…

1
Grinding & Confidence: Confidence is a journey 51:26

3y ago51:26

51:26

Kickin off this Grinding & Confidence series is my amiga, my dear friend Jackie! & it just so happens its a bonus that I'm partnering w/ another Salinas podcast host! s/o to 831 Comadres! The truth is - for most confidence is a journey. For some, the journey starts with us being tested, tested spiritually, mentally, emotionally. When life hits, whe…

1
Love & Sacrifices: Listen to your heart 54:26

3y ago54:26

54:26

Just know though, listen to your heart. What a way to close out this five-episode series! Our guest Karla reminds us that following our heart means accepting that other things around us can and will change but if it's meant to be, it will all fit. When we are honest with ourselves, when we are willing to ask ourselves what is truly in our hearts, w…

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