Best Samor Podcasts (2024)

1
What "fluffing" really means + 7 ways you can help your breasts heal after explant surgery! 30:35

2M ago30:35

30:35

Text me, breastie! Curious about the mysterious term "fluffing" after breast explant surgery? Listen in to gain a medically-informed understanding of this often misunderstood concept. Hear firsthand insights from Dr. Dev, an expert explant surgeon, who clarifies this phenomenon and helps set realistic expectations for your explant journey. I also s…

1
Protein to Boost Surgery Recovery and 5 Simple Ways to Get More of It 17:55

3M ago17:55

17:55

Text me, breastie! Can prioritizing protein support your explant surgery recovery? Uncover this and more as I guide you through the essential role of protein in surgery preparation and healing in this episode of Empowered Explant. To help you feel confident on your healing journey, I explain the science behind protein's critical contributions to wo…

1
3 Lessons to Build Unshakable Confidence After Explant Surgery 26:45

3M ago26:45

26:45

Text me, breastie! Today we're diving deep into the transformative power of self-love and cultivating confidence after explant surgery (or any stage of life!) In this episode: Personal Update: I share my joy about a beautiful new relationship that blossomed post-explant surgery, symbolizing my journey into authentic self-confidence. Connection Betw…

1
The Risks of Breast Implants and Shocking Stats We All Need to Know! 26:49

3M ago26:49

26:49

Text me, breastie! Welcome to a milestone episode of the Empowered Explant podcast—Episode 50! In honor of Women’s Health Awareness Month, we're diving deep into an issue close to our hearts (pun intended) and our health: the risks and complications associated with breast implants. FDA Insights: Sharing the FDA’s recommended boxed warning and key s…

1
We're Back! Empowered Explant Season 3 Trailer 2:29

3M ago2:29

2:29

Text me, breastie! Welcome breastie! Empowered Explant is back for a juicy season 3 of talking all things breast implant illness, explant surgery, healing, body image, detox, women’s health, confidence, and transformation! No matter where you are on your explant journey, you’re in the right place. Hit subscribe so you don’t miss any episodes to com…

1
A holiday message and PSA for my breasties! 2:32

9M ago2:32

2:32

Text me, breastie! A little holiday message and update! Wishing you all the most beautiful Christmas and holiday season, breastie! The podcast will be back with all new episodes in 2024! Until then, join the Empowered Explant facebook group and reach out to me on the links below: Links and resources: Empowered Explant Website Resources www.empowere…

1
Heal your whole self with QiGong: Interview with Chris and Parisa Shelton 1:04:45

9M ago1:04:45

1:04:45

Text me, breastie! This powerful practice of QiGong can help you heal physically and emotionally, detoxify your body, and support your health both before and after your explant surgery. Chris and Parisa Shelton are QiGong and Chinese Medicine practitioners, co-founders of the Morning Crane Healing Arts Center, qigongteachertraining.com, and The Qi …

1
Healing Gratitude Meditation for Breath, Body, and Mind 24:54

9M ago24:54

24:54

Text me, breastie! Gratitude is my favorite upper! It raises your entire frequency and has the power to change so much in your life. Really, studies show it can improve your physical and mental health and wellbeing. A daily gratitude practice is a must on your explant journey! Start by writing 3 things you are grateful for each day, either in the m…

1
What to expect during explant surgery recovery 27:22

10M ago27:22

27:22

Text me, breastie! There are so many questions… How long will recovery take? What are my limitations? Will I need someone to look after me? When can I go back to work? When can I exercise again? How much pain will I feel? How long do the drains stay in? In this episode, I cover the top 10 things you can almost certainly expect and plan for during y…

1
Full Interview with Explant Surgeon, Dr. Dev Vibhakar + My Explantiversary Celebration! 1:18:51

10M ago1:18:51

1:18:51

Text me, breastie! Listen to the full interview with my explant surgeon, Dr. Dev Vinhakar, recorded live on my 2-year explantiversary and the Empowered Explant podcast’s 1st birthday - 11/11! He answers so many important questions, including: What determines whether someone needs a lift or not? Is fat transfer a safe alternative for more volume? Do…

1
When Should I Start Detoxing? 13:42

10M ago13:42

13:42

Text me, breastie! In this episode I answer one of the top questions asked by women removing their breast implants – When should I start detoxing? I break my recommended detoxification process down into 4 phases and give you the general recommended timelines for each, although it’s important to keep in mind that this is an individualized journey an…

1
SAVE THE DATE! An invite for my breasties! 6:08

10M ago6:08

6:08

Text me, breastie! It's my 2 year explant anniversary PLUS the Empowered Explant podcast's 1 year birthday! This calls for an 11/11 celebration with my breasties! Join us for the Empowered Explant Podcast 1st Birthday celebration! This online event will feature a live recording with our special guest, explant surgeon, Dr. Dev Vibhakar! Get ready to…

1
5 Steps to Self-Forgiveness 22:18

10M ago22:18

22:18

Text me, breastie! Being faced with removing your breast implants can come with whole lot of anger, resentment, shame, and regret. I believe forgiving yourself is one of the most crucial first steps in emotional healing. In this episode, I fully open up to what this has looked like for me, and the 5 steps I keep coming back to for relief and lettin…

1
The risk of infection from breast surgery with Lisa Crites 1:05:40

11M ago1:05:40

1:05:40

Text me, breastie! Breast surgery comes with the risk of infection, whether you are explanting, implanting, having breast cancer removed, or reconstructing. In this episode, I speak with Lisa Crites, breast cancer survivor and inventor of The Shower Shirt – which helps women keep their chests protected after surgery. Links and resources: Buy The Sh…

1
Avoid these things before explant surgery! 27:32

11M ago27:32

27:32

Text me, breastie! There are lots of to-do’s leading up to removing your breast implants, but don’t forget about the things that should be avoided! Here are all the things I recommend staying away from leading up to your explant surgery. Links and resources: Empowered Explant website Trusted Partners page: www.empoweredexplant.com/partners Download…

1
Where to Start Once You Decide You Want to Explant! 15:31

11M ago15:31

15:31

Text me, breastie! If you’ve recently decided you want to remove your breast implants, it can be super overwhelming figuring out where to start. So in this episode, I walk you through the step-by-steps so that you can embark on your explant journey without the stress! Links and resources: Empowered Explant website Resources page: www.empoweredexpla…

1
The Top 5 Fears We Face When Explanting - and How to Overcome Them! 26:36

11M ago26:36

26:36

Text me, breastie! Feeling fear before and after removing your breast implants is normal, but when that fear gets out of hand, it can become debilitating and detrimental to your health and healing. In this episode, I share what these fears are and my favorite ways to overcome them. Here’s the quote from the end of the episode: “Bless you for your f…

1
Empowered Explant Season 2 Trailer! 2:15

12M ago2:15

2:15

Text me, breastie! Hello, Breasties! Empowered Explant is back for its second season of supporting women around the world on their explant journeys. In the coming weekly episodes, we’re taking a deeper dive into preparing for surgery, recovery, healing, detox, exercise, and nutrition, as well as addressing fears and anxiety PLUS we’re going to have…

1
Episode 104: Big Cheux B Diddy Podcast | It Matters To The Numbers Featuring Legend From Two $olid 1:34:57

1y ago1:34:57

1:34:57

Featuring Legend From Two $olid Recorded in Atlanta, GA at the Gumbo Network by Big Cheaux B Diddy Who did the the “Knuck If You Buck” beat better King Von, Lil Van or Crime Mob 4:08 What are some little things that women can do that are very impressive 11:53 What is black peoples relationships like with animals? 15:50 Ryan Davis vs KD do champions…

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Episode 103: The Big Cheaux B Diddy Dollars Podcast Episode 3 | Scrub A Lil Bit 1:17:28

1y ago1:17:28

1:17:28

The Big Cheaux B Diddy Dollars PodcastRecorded in Atlanta, GA at The Gumbo Network Studios 7:06 Car talk: Driving Uber with out air conditioning. 15:26 Getting kicked off of Lyft for listening to clubhouse.21:42 Bossie Watch Yung Bleu are at it, Bleu is acting like dude that owes a nigga money.30:09 Women gets kicked off an on an American Airlines …

1
Episode 102: THE BIG CHEAUX PODCAST EPISODE 2 | WCP 2006 1:55:21

1y ago1:55:21

1:55:21

Recorded in Atlanta, GA at the Gumbo Network Studios by DJ BIG CHEAUX 7:06 The media dragged out the Ocean gate incident unnecessarily20:25 As black people what are dangerous activities that we participate in?28:22 Victor Wembanyama is excited about breakfast tacos in San Antonio 38:40 Rico Knows gives the breakdown on how Michael Jordan got finess…

1
Episode 101: THE BIG CHEAUX PODCAST EPISODE 1 | VIBES ARE IMPORTANT 1:53:49

1y ago1:53:49

1:53:49

RECORDED IN ATLANTA, GA at The Gumbo Network by BIG CHEAUX 7:00 The Saga of Boosie Bad Azz 52:30 New Music From Killer Mike1:01:00 New Music from Gunna1:34:00 Quavo and Offset photographed together(body language breakdown)1:38:05 Travis Randolph talks about how his family was affected because of the allegations made against him. ( From @thePiviot )…

1
6 Free Resources for Your Explant Journey, PLUS an Update for My Breasties! 15:33

1y ago15:33

15:33

Text me, breastie! Wish you could find all the answers you need in one place? I did too. Here’s a list of resources that are really helpful whether you are in the early planning stages, you’re about to have your surgery and go through recovery, or you are healing and focusing on your health and confidence after explanting. Empowered Explant is a po…

1
Your Genetic Roadmap to Healing from Breast Implant Illness, with Kashif Khan 53:05

1y ago53:05

53:05

Text me, breastie! The answers you're looking for could be a DNA test away! I’m talking genetics with Kashif Khan, the founder of The DNA company, who knows a ton about breast implant illness and shares with us: How your DNA can tell you if you are at higher risk of your body reacting negatively to breast implants. How genetics can help in managing…

1
105: The Future of Health and Fitness: AI Technology and REHIT with Ulrich Dempfle 29:17

1y ago29:17

29:17

Exercise is one of the most powerful things you can do for your health and aging, but lack of time is the number one perceived barrier to exercise, especially for people with chronic conditions like diabetes and heart disease, that’s why Ulrich Dempfle is using his background in mechanical engineering and healthcare to revolutionize the fitness ind…

1
Episode 100: B Minus Tomorrow By Big Cheaux Episode .01 . 1:32:16

1y ago1:32:16

1:32:16

Recorded In Atlanta, GA at The Icon Building in Buckhead at the Gumbo Studios With Host DJ Big Cheaux and Producer najje_nahjah 6:10 Last week albums sales results Music Numbers Money Bagg Yo, Metro Boomin Toosii 11:14 New Music This Week, Sexy Redd, Rob 49, Doe Boy, Boldy James30:15 Big Cheaux breakdown Morriah Mills Tweets in regards to Zion Will…

1
Episode 99: NUFACE INTERVIEW on Tomorrow By Big Cheaux From The One Up Chronicles On Highly Unique Radio With Elicionne, DJ Blaz, DJ Samore and DJ Big Cheaux 47:26

1y ago47:26

47:26

Recorded in Atlanta, GA at Highly Unique Radio in Atlanta, GA Nuface explains what "Nustalgia" means to him 3:01 Nuface talks about Saint Andrews and Detroit 4:30 Nuface talks about how he started collecting comics and his drawing skills 6:30 Nuface about how he was voted class president because he drew the best campaign posters 8:30 Nuface talks a…

1
Episode 98: Tomorrow By Big Cheaux: The T Hood Interview From The One Up Chronicles on Highly Unique Radio With Elicionne, DJ Samore, DJ Big Cheaux and DJ Blaz 1:10:02

1y ago1:10:02

1:10:02

T Hood Introduces his new podcast The Smokerz Table 2:01 T Hood talks about getting signed while in High School 4:10 T Hood was the first person to have a song with Sonny Digital rapping 10:10 T Hood talks about being on the Millennium Tour 25:22 T Hood talks about the first album he ever bought 34:30 T Hood talks about being on the ATL freshman li…

1
The Most Powerful Goodbye Letter You Can Write! 18:17

1y ago18:17

18:17

Text me, breastie! Explanting is kinda like a break up, saying goodbye to a toxic relationship. And with any big hard goodbye, closure is necessary. It’s my 35th birthday week (woohoo!) and as I spent time reflecting on my journey, it was clear that breaking up with my breast implants was exactly what I needed to become the healthiest I’ve ever bee…

1
Episode 97: DJ Big Cheaux Internet Radio Mix 31:19

1y ago31:19

31:19

Various records from different artist that I checking out! Enjoy and follow the DJ. @DJBigCheaux 1. Boston Richey Lil Durk - Keep Dissing 2. Webbie G Shit 3. NBA Young Boy - Put It On Me 4. Kevin Gates - From My Head To My Toes Clean 4. Kevin Gates -Thinking With My Dick 5. Money Man-How It Feel 6. Larry Smith-Back From The Dead 7. Kodak Black Trav…

1
104: The DNA Way: A Revolutionary Approach to Health and Wellness Through Genetics with Kashif Khan 38:06

1y ago38:06

38:06

As we age, we often associate the decline in our health and wellness to our genes. We believe that our genes dictate our destiny and that we are helpless to the inevitable decline of our bodies. However, Kashif Khan, founder and CEO of the DNA Company and the author of the book "The DNA Way,” challenges this notion. He believes that we can unlock t…

1
Episode 96: DJ Swamp Izzo Interview From The One Up Chronicles At Highly Unique Radio With DJ Blaz, Elicionne and DJ Big Cheaux 2:25:55

1y ago2:25:55

2:25:55

Recorded in Atlanta, Georgia at Highly Unique Radio DJ Big Cheaux does stand up comedy 1:13 Elicionne gets weed for a guy in the African Bush Of Ghana 15:10 DJ Swamp Izzo ARRIVES 50:35 DJ Swamp debuts new music from Young Scotter and Future 2:07:1

1
Episode 95: Tomorrow By BIG CHEAUX EPISODE 0 1:39:20

1y ago1:39:20

1:39:20

Good afternoon welcome to the new chapter. Tomorrow By Big CHEAUX 1:30 Rest In Peace Jacky - OH 9:00 Is Gunna A Turbo Rat? 39:45 New music featuring Money Bagg Yo 1:12:59 Ohio State Fans love a good blow out 1:17:02 Shannon Sharpe Leaves FS1 1:23:03 LeBron says he wants to be a Laker for life 1:29:55 Might by the most annoying Dad ever 1:36:16 VanV…

1
Activate Your Body’s Self-Healing Powers - with Philipp Samor von Holtzendorff-Fehling 42:03

1y ago42:03

42:03

Text me, breastie! This entire episode will blow your mind and you need to listen to it because it’s really difficult for me to distill the details here! But, basically, you are made of quantum energy, we all are – everything is! I interview Philipp Samor von Holtzendorff-Fehling, the founder of Leela Quantum Tech, who explains how their technology…

1
103: The Healing Power of Wearables: Dr. Dave Rabin on Mental and Physical Health Optimization 38:10

1y ago38:10

38:10

Do you want to take control of your health and achieve optimal physical and mental well-being? If so, I have the solution for you. Our guest, Dr. Dave Rabin, will be sharing how AI technology and personalized wearable devices can help you achieve the desired outcome. By leveraging these technologies, you can receive personalized insights and recomm…

1
An Unexpected Whole Life Transformation with Tiffany Masson 1:20:19

1y ago1:20:19

1:20:19

Text me, breastie! Okay this is a long episode, but it’s a must-listen, so hit pause if you need to but come back to it because this is a story you need to hear the ending of. Tiffany is an explant warrior, a superwoman mother and wife, a health coach - and just an amazing human all round. We talk about: Why she decided to explant Pre-surgery stres…

1
102: The Sleep Lady's Secrets: Unlock the Power of Sleep with Kim West 31:55

1y ago31:55

31:55

Sleepless nights and endless exhaustion - every parent's nightmare. But what if we told you that the solution to a good night's sleep for your child was not what you expected? Today on the Reset, Renew, Revive Podcast, I interview sleep expert Kim West. Kim West, the Sleep Lady, is a family therapist and dedicated mom who turned her own challenges …

1
An unexpected twist... 10:14

1+ y ago10:14

10:14

Text me, breastie! Sharing a little behind the scenes of what's going on in my life right now. A little bump in the road, but the show must and will go on! #breastfriendsforever P.s. 30 episodes today!! Woohoo! Please help us be heard and raise awareness: Subscribe to the show Rate and review Share with your friends Let's connect! Join the Empowere…

1
101: Understanding Food Allergies, Sensitivities and Intolerances with Dr. Vincent Pedre 36:15

1+ y ago36:15

36:15

Today on Reset, Renew, Revive, I had the pleasure of once again interviewing Dr. Vincent Pedre. Dr. Pedre is a renowned gut health expert and author of the insightful book, "The Gut Smart Protocol." His expertise in digestive health stems from his own personal journey overcoming GI problems that ultimately led him to become America's Gut Doctor. To…

1
How to tell people about your explant surgery (even if you don't really want to)! 21:17

1+ y ago21:17

21:17

Text me, breastie! Feeling nervous about telling people about your explant surgery? Perhaps you don’t really want them to know you had breast implants, or you're worried about what they’ll think. Listen to this episode, start to finish. Links and resources: Listen to Episode 12, Relationships, dating, and sex after explant with Stefanos Sifandos ht…

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100: Understanding Your Fifth Vital Sign with Dr. Jolene Brighten 36:51

1+ y ago36:51

36:51

Today on Reset, Renew, Revive, we learn about your fifth vital sign with Dr. Jolene Brighten. She is a naturopathic endocrinologist, clinical sexologist, and expert in hormonal health. In this episode, she teaches you how to understand what your menstrual cycle tells you about your health and how you can protect your fertility. Your hormones change…

1
My mama 5 months after explant! A Mother’s Day special interview 48:16

1+ y ago48:16

48:16

Text me, breastie! Listen to the end for some fun announcements!! Mum and I share a special conversation on Mother’s Day to check in on how she’s feeling 5 months after having her breast implants removed. I know many of you have been following her journey and we so appreciate your love! Happy Mother’s Day to all our mama breasties! Links and resour…

1
99: The Fundamentals of Wellness with Colleen and Jason Wachob - How to Edit Joy In and Harmful Habits Out 33:04

1+ y ago33:04

33:04

Today on Reset, Renew, Revive, Colleen and Jason Wachob join us for a refreshing take on health. Together they founded Mind Body Green, a magazine and supplement company focused on bringing the most innovative health components to the public. They go beyond a healthy diet to help you find joy, community and develop the fundamentals of wellness. As …

1
Top 11 must-haves for your explant surgery shopping list! 17:18

1+ y ago17:18

17:18

Text me, breastie! Here are my top 11 must-haves on your shopping list for your surgery. I’ve listed them all below, but be sure to listen to the full episode because I talk about why they are on my list, and share lots more insights! Links and resources: Get my full printable shopping list linked in my 33 Step Explant Planning Checklist! Download …

1
98: The Healing Potential of Brain Tap with Dr. Patrick Porter - How to Heal the Brain with Light and Frequency 35:03

1+ y ago35:03

35:03

What if you could access the healing benefits of meditation in just twenty minutes? With the Brain Tap, you can! Today on Reset, Renew, Revive, Dr. Patrick Porter joins us to discuss brain health and his revolutionary therapy, Brain Tap. Dr. Porter is an educator, consultant, and world-leading brain health expert. After his father conquered his alc…

1
Signs you might have breast implant illness (BII) 18:09

1+ y ago18:09

18:09

Text me, breastie! Could your breast implants be the cause of your health concerns? There are a ton of women out there with breast implants who aren’t feeling their best, or are struggling with health concerns, and have absolutely no idea that their breast implants could be contributing to the issue, or are the root cause. In this episode I share w…

1
97: How to Mitigate Harmful Electromagnetic Fields with Philipp Samor Von Holtzendorff-Fehling 31:51

1+ y ago31:51

31:51

You are made up of and surrounded by quantum energy, but electromagnetic fields in your car, phone, and even your microwave are powerful to impact your energetic and physical systems. Today’s guest has created a technology that has the potential to neutralize harmful frequencies, effectively reducing exposure. Philipp Samor Von Holtzendorff-Fehling…

1
Visualizing your way to healed! 24:40

1+ y ago24:40

24:40

Text me, breastie! Here’s something you can do in 10 minutes a day (for free) to help you prepare for surgery, reduce anxiety, and heal! It really works! Creative visualization is a tool that I used before and after my explant surgery, and I still use almost every day in my life Hit play to learn: What creative visualization is. What it can help wi…

1
96: Preventative and Restorative Bone Care with Kevin Ellis - How to Support Your Bones at Any Age 34:53

1+ y ago34:53

34:53

Today on Reset, Renew, Revive, Kevin Ellis shares how you can protect your bones today so you don’t live with Osteoporosis tomorrow. He is known as the Bone Coach. His practice helps thousands of patients rebuild stronger bones with diet, exercise, and a conscious lifestyle. In a disease that usually targets older women, Kevin was an anomaly. He wa…

1
Infrared Light and Sauna for Healing & Detox with Brian Richards, SaunaSpace 53:20

1+ y ago53:20

53:20

Text me, breastie! Curious about how red light therapy and infrared sauna can support your healing before and after explant? In this episode I interview Brian Richards, the Founder and CEO of Sauna Space, at the Biohacking Congress in Austin to dive into the benefits– and there are many! We discuss how infrared saunas can: Help in managing the symp…

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