))
Welcome to Multidimensional Transmissions! Join your host Sara Vatore--a Multidimensional Guide, Intuitive Healer and Somatic Alchemist, as we journey through the many facets of being human and explore our world and ourselves through the lens of multidimensionality. This a place to examine the complexities, paradoxes and perspectives of being a multi-passionate, multi-dimensional Being with many layers, roles and identities living on this planet. We discuss all things consciousness, healing, ...
…
continue reading
In this October episode of Multidimensional Transmissions, I reflect on the changing seasons and how they mirror life’s transitions. Inspired by the support card I pulled at the beginning of the year to assist us in October, Otter Spirit’s message, "You Are Never Alone," I dive into the importance of opening up to and leaning on support. We explore…
…
continue reading
In this episode of Multidimensional Transmissions, I’m honored to be joined by Dr. Leslie Saulsberry, CEO of the Whole Institute in Amherst, Massachusetts. Dr. Saulsberry offers her insights on leadership and the importance of helping visionary women connect with their core values—enhancing both personal fulfillment and professional success. Togeth…
…
continue reading
In this episode of Multidimensional Transmissions, I'm joined once again by my dear friend and colleague, Andrea Bordenca. Andrea is a mom of three—two adult sons and a teenager—and the owner of multiple businesses. She dedicates much of her time to coaching and consulting leaders and their teams, and she also works with parents navigating the comp…
…
continue reading
Welcome back from our August pause! In this new episode of Multidimensional Transmissions, I am diving into the energy of resiliency and expanding capacity as we all navigate the transition to Fall. This topic has been on my mind a lot lately as I prepare to teach a class on building emotional resilience for parents, and the universe has presented …
…
continue reading
In this quick announcement (turned short episode!) of Multidimensional Transmissions, I share about the upcoming summer pause for the podcast for August. As I took some time to reflect and reevaluate over my recent solo trip away, it became clear that this month is a potent time for a pause. This will allow me to tap into the creative and generativ…
…
continue reading
In this episode of Multidimensional Transmissions, I sat down with a very special guest, Morena. Morena has been my son's Brazilian jiu-jitsu coach for the last two years and her mentorship with him has been life-changing in terms of his nervous system regulation, emotional regulation, and his sense of confidence. Her work with youth and women mart…
…
continue reading
In this episode of Multidimensional Transmissions, I sat down with a dear friend and very special guest, Sakura Nimura. Sakura and I met years ago in our Psychosynthesis Training and have stayed connected over the years. I am so excited to share our conversation with you today. Join us as we discuss Sakura's journey into her field of transpersonal …
…
continue reading
In this episode of Multidimensional Transmissions, I am joined by Alyn Caley who is a Transformation Facilitator and Somatic Inner Healing Guide. Join us as we discuss Alyn's non-traditional upbringing, her journey through trauma, addiction, and how she found herself on the path to healing. Tune in as we discuss the impacts of body image, anorexia,…
…
continue reading
In this episode of Multidimensional Transmissions, I spend time exploring the support energy that is available for us all to tap into for the month of June: Trusting Divine Detours. I share about one of the biggest Divine Detours of my life (getting pregnant my senior year in college), and the profound impact motherhood had on my initiation to the …
…
continue reading
In this episode of Multidimensional Transmissions, I sat down with Brie Wollman and Steven Chamble to talk about the dimensions of summer vitality. What a POTENT conversation! They are both such multidimensional, layered humans with a depth of knowledge to offer and I am so excited to be sharing this transmission today. Join us as we discuss the …
…
continue reading
Oh, this is a delicious one! In this episode of Multidimensional Transmissions, I sat down with my friend and returning guest, Brie Wollman to dive into the dimensions of all things JUICY! Drop in with us as we discuss the threads of what lights us up and anchors us to that which makes us feel alive. Join us as we delve into consciousness, healing,…
…
continue reading
In this episode of Multidimensional Transmissions, I sat down with my mentor and teacher, Rose Khalsa to talk about her early spiritual awakenings and the path that led her to recognize her intuitive healing gifts and find her passion in healing. Join us as we explore the shamanic perspective on multidimensionality, delving into different planes of…
…
continue reading
In this episode of Multidimensional Transmissions, join me as I navigate the energetic ebb and flow of the month of April and explore the support energy that is available to us all from The Mystery. This month is jam-packed with potent energies, including the Total Solar Eclipse that occurred on the 8th. In the wake of this kind of incredible event…
…
continue reading
In this episode of Multidimensional Transmissions, I have a chat with Veronica Drake. Join us as Veronica shares her story of transformation, detailing her journey from a challenging childhood through profound spiritual awakenings where she discovered her abilities as a Psychic Intuitive. Veronica also explores how our personal identities and belie…
…
continue reading
In this episode of Multidimensional Transmissions, I am joined by Katherine Allen. She is an Embodiment Guide and Ceremonialist who infuses devotion and integrity in her Conscious Movement and Sacred Circle offerings. She believes that awakening the wisdom within the body is the key to healing and empowerment. Join us as Katherine shares more about…
…
continue reading
In this episode of Multidimensional Transmissions, I sat down with Artist Chris Bordenca. In our conversation, he shares his unfolding journey, the trials of turning passion into profession, and how his personal evolution is etched into every piece he creates. Chris and I shared a heartfelt discussion on the importance of creating for the sake of c…
…
continue reading
In this episode of Multidimensional Transmissions, we explore the dimensions of healing and what is possible when we recognize and connect to our bodies' remarkable and innate capacity for self-healing. After experiencing a fall down some stairs at the beginning of January, this theme has spiraled back into my field for a closer personal examinatio…
…
continue reading
1
Dimensions of Holding Space For Yourself with Susan McNamara
36:44
36:44
Play later
Play later
Lists
Like
Liked
36:44
In this episode of Multidimensional Transmissions, I sat down with returning guest Susan McNamara. We dive more deeply into themes of healing and what's possible, particularly at a time on Earth when things can feel chaotic and overwhelming. Join us as we peel back the layers of the often neglected necessity of finding time for healing. Susan's ins…
…
continue reading
In this episode of Multidimensional Transmissions, I sat down with my special guest, Jennifer Mitchell. As a Quantum Healing Hypnosis Practitioner and the host of the Soul Traveler Podcast, Jennifer guides individuals on a transformative journey to discover their life purpose, release deep-rooted trauma, and uncover answers to life's most pressing …
…
continue reading
In this episode of Multidimensional Transmissions, I sat down with the multi-passionate Susan “Mojo” Morrow-Johnson who shares her story about how uncovering her unique talents and following her calling brought her closer to discovering her destiny. Susan is an Official Destiny Coach, audacious author, “spirit-acious” speaker, and a self-improvemen…
…
continue reading
Multidimensional Transmissions is one year old! Join me as we light the celebration candle together for a special anniversary episode of Multidimensional Transmissions. I am marking this milestone with gratitude, and highlighting the incredible support that's brought us to 28 episodes and over 1,500 downloads. Wintertime and the Winter Solstice ush…
…
continue reading
In this episode of Multidimensional Transmissions, I am joined by one of my incredible magickal healing colleagues, Christian Jones. She is an Intuitive Quantum Healer and Spiritual Business Coach. Christian is here to discuss her own spiritual business journey and give us a unique perspective on balancing motherhood, entrepreneurship, spirituality…
…
continue reading
It’s that time of year when it can be so easy to override what our bodies are asking of us, and push through in order to get things done for the holiday season. This can often leave us feeling even more run down, sick, overloaded, and frazzled. In this episode of Multidimensional Transmissions, we’re talking about our body’s natural physiological c…
…
continue reading
In this episode of Multidimensional Transmissions, I am joined by Emmy Mathis who is a trauma-informed Reiki Master Trainer, a Certified Hypnotherapist, a Certified Spiritual Life Coach, and an Embodiment Coach. She truly embodies her multidimensional layers and I am thrilled to connect with her on the show. Emmy has overcome a great deal of trauma…
…
continue reading
In this episode of Multidimensional Transmissions, we’re exploring the complexity of transitions. The Fall ushers in endings, new beginnings, and in-between spaces. Tune in as we explore the cyclical nature of transitions. The last 6 weeks have felt initiatory. Big transition energy. So much moving. This time of year usually has this kind of energe…
…
continue reading
In this episode of Multidimensional Transmissions, I had the great joy of sitting down with Alyssa Knapp, the creatrix of Integrative Wellness Journeys. She teaches courses, hosts workshops, works with individuals one-on-one, and she is a bright example of a multidimensional being! Alyssa is a life-long learner, educator, mentor, and leader who is …
…
continue reading
What if I told you that your ancestors hold the key to healing? In this episode of Multidimensional Transmissions, I am chatting with my ancestral healing practitioner, Simon Wolff. We worked together for over a year and I am so excited to chat with them about all things related to ancestral healing and somatics. Join us as Simon shares more about …
…
continue reading
For many of us, when we become mothers, we are confronted with a barrage of parenting advice, expectations, and judgments. The choices we make about our children's education, their upbringing, and how we deal with our personal emotional triggers can become subjects for scrutiny. In this episode of Multidimensional Transmissions, I brought my dear f…
…
continue reading
How does a stronger body impact your life? In this episode of Multidimensional Transmissions, I had the great honor of sitting down with my fitness coach, Kimberley Dashiell to talk about the various dimensions of fitness and the power of strengthening your body. In this conversation, we delve into the evolution of women's fitness and how Kimberly'…
…
continue reading
As we say goodbye to July, I couldn’t help but feel the pull of a summer pause from the podcast for the month of August, a much-needed respite for self-reflection, and a time to recharge before we transition into a new season. With August on the horizon, I found myself contemplating the necessity of creating space for myself in this upcoming month,…
…
continue reading
Join me in this episode of Multidimensional Transmissions for a conversation with the multifaceted, Dr. Kristy Vanacore. Dr. Kristy shares her story about her call to be a world server and how she continually shows up embodying her mission. We dive deep into examining the potent self-healing capacities we all have within us. Dr. Kristy provides us …
…
continue reading
In this episode of Multidimensional Transmissions, I sat down with Suzy Finnefrock, a transformational life coach and wisdom guide. Our conversation led us through the winding paths of self-discovery, exploring the unique facets of our multidimensional selves. Suzy, who has honed her expertise through a multitude of fields including child developme…
…
continue reading
In this episode of Multidimensional Transmissions, I sat down with one of my most favorite humans on this planet, Andrea Bordenca. During our conversation, Andrea and I discuss the power of validation in relationships, which can help strengthen one's ability to step into their truth. We also explore the importance of finding a constellation of rela…
…
continue reading
So many of us silently struggle with pain in different ways. We live in a society that normalizes being in pain. Because of this, for those of us living with chronic illness and pain, it can be easy to disregard our experience or actually make the space to care for and heal our bodies. In this episode of Multidimensional Transmissions, I explore th…
…
continue reading
In this episode of Multidimensional Transmissions, I had a captivating conversation with the gifted Marisa Michelson, a singer, composer, and somatic singing teacher. We discussed her inspiring journey from childhood theater to professional composition and the healing Vocal DeArmoring work she does today. Together, we unveil the complexities of emb…
…
continue reading
What if connecting with your ancestors could bring about profound healing and a deeper understanding of the multidimensional nature of the world? In today's episode of Multidimensional Transmissions, I am joined by my sibling, Noah Goldberg to explore the power of multidimensionality, healing, and ancestral work. Noah shares their experiences with …
…
continue reading
Taking space for ourselves in the world that we live in can feel like a radical choice. When we are navigating full lives and moving with all the threads of work, family, adulting, relationships, etc., it can often feel impossible to pause and create the space we need to actually recharge and sense our self separate from the roles we play and the p…
…
continue reading
In this episode of Multidimensional Transmissions, I am joined by my friend, mentor, and practitioner, Jana Lussier. She is a Transformational Healer weaving various multifaceted dimensions and specialties into her work in the world and I am so excited to be connecting with her today. Jana is a spiritual being on a human journey. She has been activ…
…
continue reading
In this episode of Multidimensional Transmissions, we’re having a chat about the topic of daydreams and daydreaming. We’ve been in many conversations recently on the podcast about dreams and dreaming overall, as I’ve been in co-creation of Whispers From Dreams: Alchemizing the Wisdom of the Night (our portal-program) with my friend and fellow pract…
…
continue reading
In this episode of Multidimensional Transmissions, I invited my colleague Dave Eyerman, the owner of Inspired Being LLC, onto the show. He is a Shamanic Practitioner, Licensed Acupuncturist, Certified Life Coach, Teacher and Author. Dave focuses on helping people collectively and individually to take the next step in their growth process. I am hono…
…
continue reading
In this episode of Multidimensional Transmissions, I sat down with my friend and book coach, Leah Kent. We are connecting about all the layers of writing and creativity today and I am so excited to share her wisdom with you all. Leah sees writing and books as alchemy and draws a great deal of inspiration from them. She has always had a passion for …
…
continue reading
In this episode of Multidimensional Transmissions, we take a deep dive into the topic of dreams, dreaming, and nightscapes with returning guest, Brie Wollman. I am so thrilled she came back to the show to explore the various dimensions of dreaming with me. Each one of us is a Dreamer, primed with the potential to access the Mystical & Unknown Realm…
…
continue reading
I hope you are all having a warm and welcoming entrance into the new calendar year. In this episode of Multidimensional Transmissions, I chat with you about one of my favorite topics that also feels deeply steeped in connections to my Jewish ancestry for me: dreaming, dreamwork, and dreams. I foresee many conversations on this topic as we move forw…
…
continue reading
In this episode of Multidimensional Transmissions, I had the great pleasure of sitting down with Brie Wollman, a magickal, multidimensional BEING. She is a friend, guide and practitioner of mine and I am so thrilled to be diving into the threads of her story with you today. Brie Wollman is a Compassionate WHOLEistic Witch-Star-Guide and Ritualist, …
…
continue reading
1
Dimensions of Gabrielli LaChiara and Chloë Faith Urban
47:47
47:47
Play later
Play later
Lists
Like
Liked
47:47
In this episode of Multidimensional Transmissions, I sat down with two of my teachers and allies in healing, Gabrielli LaChiara and Chloë Faith Urban. They are here to talk about their shared mission to inspire and help others dismantle internal and external oppression and to facilitate profound healing and faith on our planet. We cover many topics…
…
continue reading
In this episode of Multidimensional Transmissions, I sat down with a dear friend and mentor, Lola Manekin, to talk about her multidimensional story. She is a Medicine Woman extraordinaire and creatrix and I am so thrilled to share threads of her journey with you today. Lola Manekin is in a quantum, multidimensional dance that’s rooted in the body a…
…
continue reading
Welcome to the first episode of Multidimensional Transmissions! My intention for this episode is to have a chat and discuss a little more about who I am and some of the steps and unfoldings that have brought me to this point in my life. I share about what the topic of multidimensionality means to me and also what you can expect from this season as …
…
continue reading
In this episode of Multidimensional Transmissions, I sat down with an embodiment colleague and one of my closest friends, Susan McNamara. We are diving into the threads of her story to cover topics like yoga, health, JourneyDance, the importance of self-connection, and coming into your full, embodied sovereignty. Susan McNamara is a woman who cares…
…
continue reading
Welcome to Multidimensional Transmissions! Join your host Sara Vatore--a Multidimensional Guide, Intuitive Healer and Somatic Alchemist, as we journey through the many facets of being human and explore our world and ourselves through the lens of multidimensionality. This a place to examine the complexities, paradoxes and perspectives of being a mul…
…
continue reading
