Helping pregnant women, new mums and mums of older children be great mums without losing who they are and what they love doing. Set on a tropical island to take people away from all the noise and confusion of real life, we will be exploring parenting topics but also figuring out practical ways they can get the Mama life they want and deserve.
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10. The Lost Mamas - Not Everyone Loves Motherhood All The Time
23:30
23:30
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Accompanying FREE downloads *Your Step By Step Guide To Making Sure Your baby Gets A Great Feed (whether you breastfeed or bottle feed) *5 Simple Steps To Get Your baby Sleeping Soundly From Birth (without leaving them to cry) Takeaways Many women struggle with not enjoying motherhood, but feel afraid to admit it due to societal expectations. Feeli…
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9. Sleep Training From Birth - understanding how babies learn.
17:24
17:24
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17:24
Get your accompanying guide to this episode by clicking this link: 5 Simple Steps to get your baby sleeping soundly. This episode explores the topic of sleep training for babies from birth. Sarah emphasizes the importance of understanding how babies learn and using that knowledge to gently encourage them to sleep better. The conversation debunks my…
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8. The Scorpion Pit and How to Deal With Hurtful Comments !
23:34
23:34
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Summary In this episode, Sarah Norris discusses the importance of addressing hurtful comments and opinions in the parenting world. She highlights the prevalence of criticism and judgment faced by pregnant women and mothers and the harmful effects of internalizing these comments. Sarah introduces the concept of externalizing the hurt by visualizing …
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7. How micromanaging can harm you and your baby.
18:55
18:55
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18:55
Summary In this episode, Sarah Norris discusses the negative effects of micromanaging in parenting. She explores how micromanaging can impact mental health, distort your perspective, lead to missed opportunities, and create unrealistic expectations. Sarah encourages parents to find balance and trust their instincts, reminding them that babies are r…
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6. A six week old baby, exhausted parents and a happy ending!
21:33
21:33
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21:33
Summary In this episode, Sarah Norris, also known as The Baby Detective, shares the story of a couple with a six-week-old baby who were going through a seriously bad patch. She explains her problem-solving approach and how she was able to turn things around for the family. Sarah emphasizes the importance of understanding the big picture and zooming…
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In this episode of Mama Island, Sarah Norris discusses the importance of routines in a mama's life. She debunks the myths surrounding routines and emphasizes the benefits they provide. Sarah explains the difference between routines and schedules and highlights the flexibility and support that routines offer. She also explores the role of routines i…
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4. Who’s Voices Should You Be Listening To As A Mama ?
21:17
21:17
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21:17
In this episode, Sarah Norris introduces Mama Island, a safe and supportive space for mothers and mothers-to-be. She discusses the challenges of decision-making during pregnancy and motherhood and the importance of listening to our own instincts. Sarah shares her strategy for recognizing and understanding our inner voices, including the vulnerable,…
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In this episode, Sarah Norris introduces the concept of Mama Island, a metaphorical place where mothers can explore and challenge themselves. She explains that the island represents a space of self-reliance, problem-solving, and reflection. Sarah also introduces the term 'Mummers' as a way to make all mothers feel welcome on the island. Throughout …
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2. About Me, and How I Discovered Our Island
4:48
4:48
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You can find out more about Sarah and how to work with her by clicking on the links below: https://www.instagram.com/thebabydetective/ https://www.babydetective.co.uk https://www.facebook.com/babydetective/ You can find out more about Sarah and how to work with her by clicking on the links below: https://www.instagram.com/thebabydetective/ https://…
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You can find out more about Sarah and how to work with her by clicking on the links below: https://www.instagram.com/thebabydetective/ https://www.babydetective.co.uk https://www.facebook.com/babydetective/ You can find out more about Sarah and how to work with her by clicking on the links below: https://www.instagram.com/thebabydetective/ https://…
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continue reading