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High Functioning Human Podcast - Savannah Alalia

Savannah Alalia

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Want to enrich your journey toward becoming a High Functioning Human and join a community dedicated to growth and balance? Subscribe to the newsletter to gain access to special insights and resources that complement the podcast content. "High Functioning Human," is the new podcast by SavannahAlalia.com where you explore the dynamic interplay of mind, body, and soul. Through discussions about Fascia, intuition, and emotional resilience, in each episode Savannah Alalia guides you towards great ...
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BEYOND THE SURFACE 5:06

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Are you ready to go beyond the surface? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best …
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EMOTIONAL INFILTRATION 6:02

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Do you know how to protect your peace from Emotional Infiltration? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP pr…
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WELLNESS EXHAUSTION 3:52

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Are you suffering from wellness exhaustion? For a fresh perspective, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program fo…
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DOES YOUR BODY HAVE AN INNER TOXIC BURDEN? 5:51

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Are you ready to clear out internal toxins? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your b…
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CLEARING THE AIR: EXTERNAL TOXINS 7:03

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Are you ready to start Clearing The Air? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best…
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GOOD SLEEP HYGIENE 6:17

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Do you practise Good Sleep Hygiene? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life…
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IS YOUR POTENTIAL FLOWING? 5:23

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What would life look like if you started to embrace your full Potential? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature …
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TURN BACK TIME THE FUN WAY 4:21

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Are you ready to embrace a more vital, youthful, you? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for liv…
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MASTER MANIPULATORS 6:00

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Do you know how to protect yourself against a Master Manipulator? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP pro…
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WHO WANTS TO BE A CROW ANYWAY? 4:25

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Are you ready to become a High Functioning Human? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living …
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THE HIDDEN COST OF BEING A PEOPLE PLEASER 6:06

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Are you ready to become a High Functioning Human? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living …
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DAYDREAM WITH INTENT, LIVE WITH PURPOSE 5:01

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Are you ready to become a High Functioning Human? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living …
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WOULD YOU PUT A BABY ON A TIGHTROPE? 5:38

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Want to improve your likelihood of achieving your goals? Watch and ask yourself ‘Would You Put a Baby on a Tightrope! For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in …
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OFFICE JOB TO PASSION PROJECT 6:20

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Are you dying to make the move from your 9-5 job to your dream career? I’ve got some easy steps you can start today! Watch to learn how to move From Office Job to Passion Project. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP p…
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BYE-BYE, WORKAHOLIC! 5:18

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Are you a workaholic? Maybe you need a longer lunch break. Watch to learn how to say Bye-Bye, Workaholic! For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my …
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ARE YOU LEARNING FROM NATURE? 5:56

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Are You Learning From Nature? For more, including my free 5-minute breathing meditation and Face Mapping chart, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! http…
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ARE YOU A HIGH FUNCTIONING HUMAN? 6:24

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Are you ready to become a High Functioning Human? For more, including my free 5-minute breathing meditation and Face Mapping chart, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living …
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WHAT IS THE SINGLE MOST IMPORTANT ORGAN IN YOUR BODY? 4:59

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Are you interested in how improved fascial health could change your life? For more, including my free 5-minute breathing meditation and Face Mapping chart, go to www.savannahalalia.com ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature …
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THE SECOND BRAIN 5:02

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How is your body awareness? For more, including my free 5-minute breathing meditation and Face Mapping chart, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https:…
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THE RELATIONSHIP CHECK-UP 5:05

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Has this two part series helped you re-evaluate your boundaries? If you missed part one check out ‘3 Words For Better Boundaries’. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! Y…
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3 WORDS FOR BETTER BOUNDARIES 4:42

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Do you find yourself always saying YES? Watch 3 Words for Better Boundaries to learn the words I use to check my boundaries are serving me. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my…
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IS PERFECTIONISM A MENTAL PROBLEM? 5:18

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Do you find that the quest for perfectionism gets in the way of action? For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living yo…
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THE HUMAN TEST 4:52

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Ready to live a more authentic life? Watch The Human Test to make a real human connection. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP pr…
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SOCIAL MEDIA OVERWHELM 4:59

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Are you looking for help to manage Social Media Overwhelm in your life? I’m here to help. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP pr…
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UNCOMFORTABLY NUMB 5:43

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Are you ready to take off your emotional cotton wool? I’m here to help: watch Uncomfortably Numb. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signatur…
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FIGHT GENTLY: HOW TO STOP CRITICISING USING THE 3 R'S 9:45

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Ready to take criticism out of your life? Watch Fight Gently to start to learn how to communicate better. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my …
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UNDER ATTACK: HOW TO DEAL WITH CRITICISM WITHOUT LOSING YOUR COOL 8:36

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Ready to step up your defences? Watch Under Attack to learn how to deal with criticism without losing your cool. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIF…
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HOW TO BE SAFE 5:35

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Are you seeking safety in these crazy times? I’m here to help: watch How to Be Safe. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program…
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THE LANGUAGE OF PAIN 5:27

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Tired of masking any hurts with painkillers? Try listening to your body instead. Watch to learn about The Language of Pain. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR IN…
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SHOULDA WOULDA COULDA 5:47

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Step out of ‘Shoulda Woulda Coulda’ and into the power of living in the moment. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for …
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INTUITION VS SENSING 6:42

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Are you looking to expand your understanding of intuition? I’m here to help: watch Intuition vs Sensing. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my s…
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DEFINE INTUITION 6:11

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Do you want to go back to intuition basics? I’m here to help: watch Define Intuition. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP progra…
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SHOW AND TELL 5:42

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Do you hate people telling you how to live your life? Same – I’d rather be shown. Watch to learn about the difference between Show and Tell. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https…
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EMOTIONAL ILLITERACY AND LOGIC 9:17

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Having a hard time understanding others? Want to learn how to read a room? Watch to learn how to increase your Emotional Literacy. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourint…
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BE PREPARED! 5:07

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Ever heard the saying, ‘Hope for the best but prepare for the worst’? That goes for you emotional state, too. Watch to learn how to Be Prepared for anything. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your…
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GIVERS TAKERS MATCHERS 8:02

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Do you feel like you give too much without receiving anything back? Sounds like you might be surrounded by Takers, so let’s sort that out. Watch to learn about the differences between Givers, Takers, and Matchers. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR I…
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SHOULD YOU BECOME A HEDONIST 7:09

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Does the word ‘pleasure’ make you think naughty thoughts? I reckon you need more pleasure in your life. Watch to find out: Should You Become a Hedonist? ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best…
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CONDITIONED SPACE 8:11

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Would you love to turn your home into a peaceful sanctuary? It’s easier than you think. Watch to learn how to bring Conditioned Space into your home. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best li…
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OVERWHELM 7:04

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Are you feeling overwhelmed by life? Let me help. Watch to learn how to create space to breathe in your day. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com HUMAN F…
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DEEPER VS FASTER 4:29

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Are you addicted to self-help books? Stop book-hopping and read this instead to learn how deeper is better than faster. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.…
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WHY, WHAT AND HOW? 7:49

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Unable to find a solution to your health issues? I’ve got the answer, or rather, three questions that will help. Why, What and How? ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourin…
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THREE THINGS I LEARNED WHEN THE WORLD STOOD STILL 5:30

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Struggling to find your passion and follow your desires? I found the answers during lockdown. Here are Three Things I Learned When the World Stood Still. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore…
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THE ART OF NO! 6:48

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Do you have trouble standing up for yourself? Sounds like you need to perfect The Art of NO! Listen to learn how to make NO part of your daily vocabulary so you can say YES to you! ------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP …
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TALKS ON BEING HUMAN - KAMALA MANN 36:27

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------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com HUMAN FOOD 101 - https://HumanFood101.com 20-MINUTE MEDITATION - https://savannahalalia.com/20min-meditation COLON C…
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PLEASURE IN BUSINESS INTERVIEW W/ JULIA WELLS 46:13

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------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com HUMAN FOOD 101 - https://HumanFood101.com 20-MINUTE MEDITATION - https://savannahalalia.com/20min-meditation COLON C…
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YOUR SUBTLE INTELLIGENCE WILL SAVE THE DAY 2:46

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------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com HUMAN FOOD 101 - https://HumanFood101.com 20-MINUTE MEDITATION - https://savannahalalia.com/20min-meditation COLON C…
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TO HONOUR WOMEN TO HONOUR MEN 4:18

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------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com HUMAN FOOD 101 - https://HumanFood101.com 20-MINUTE MEDITATION - https://savannahalalia.com/20min-meditation COLON C…
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REAL Intuition vs Just winging it 2:55

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------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com HUMAN FOOD 101 - https://HumanFood101.com 20-MINUTE MEDITATION - https://savannahalalia.com/20min-meditation COLON C…
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DOES MEDITATION MAKE YOU SMARTER? 3:46

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------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com HUMAN FOOD 101 - https://HumanFood101.com 20-MINUTE MEDITATION - https://savannahalalia.com/20min-meditation COLON C…
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ARE YOU A SELF HELP JUNKY ? 2:49

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------------------------------------------------------------------------ Let's stay connected! Come explore and play in my world! YOUR INTUITIVE LIFE - my signature VIP program for living your best life! https://yourintuitivelife.com HUMAN FOOD 101 - https://HumanFood101.com 20-MINUTE MEDITATION - https://savannahalalia.com/20min-meditation COLON C…
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