As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. Forty-three years later, Naropa is a leader ...
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Listen Contemplate Meditate is a podcast featuring a range of teachings from the Buddhist tradition, presented by Lamas of Chagdud Gonpa Foundation. Chagdud Gonpa is an international Nyingma Buddhist organization, founded in 1983 by H.E. Chagdud Tulku Rinpoche (1930-2002), a highly revered meditation master, artist and Tibetan physician who taught extensively in the East and West. Through its many activities, which include offering public teachings and retreats, translating, and publishing t ...
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Three high school seniors discuss wacky and offensive topics and take you into the daily life of a high school boy.
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The Creative Superheroes podcast is a place to gather inspiration and learn from a wide range of Creative Superheroes. These are brilliant authors, artists, coaches and teachers who can help us cultivate more courage, more aliveness and more joy. Your host, Andrea Scher, is passionate about the sweet spot where creativity and personal growth intersect.
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New grassroots school or sect of Nichiren, Lotus Sutra based secular Buddhism. A philosophical and ethical meditation practice and way of life. Buddha was not a god or deity. He was just a super "woke" aka enlightened human. We ALL have the ability to attain buddhahood, enlightenment, wokeness. Let's do it together and help ourselves, each other, and the planet! Support this podcast: https://podcasters.spotify.com/pod/show/secular-lotus-buddhists/support
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The Mindful Cranks broadly explores the cultural translation of Buddhism in the West, various facets of Buddhist modernism, and the mainstreaming of mindfulness in secular contexts. The podcast serves as a forum for voices that go beyond the dominant narratives which have been thus far uncritical of consumerism, medicalization, psychologization, corporatization and self-help approaches. Drawing from a wide range of disciplines — the humanities, philosophy, cultural studies, education, critic ...
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The East-West Psychology Podcast: Exploring global intersectionality of spirituality, psychology and philosophy. East-West Psychology is a department in the School of Consciousness and Transformation at the California Institute of Integral Studies. A multidisciplinary hub for engaged dialogue among Eastern, Western, and Earth-based psychologies, along with world psychospiritual traditions. Join our hosts, Jonathan Kay and Stephen Julich and their guests as they delve into the intersection of ...
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Knowledge, Reality, Truth, Morality … Daniel Kaufman, David Ottlinger, Robert Gressis, and their guests explore the rich universe of philosophical investigation and inquiry.
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StoneWater Zen Talks is a series of dharma talks by David Keizan Scott Roshi of the StoneWater Zen Sangha in Liverpool, UK. Rev Dr David Keizan Shoji Scott is the founder and leader of the StoneWater Zen Sangha. He is an ordained Buddhist priest and lineage holder in the Soto Zen school, having received Shiho (Dharma transmission) from Tenshin Fletcher Roshi in October 2009 and Inka (final seal of approval) in 2019. Keizan Roshi is also a widely published writer on Japan, Zen Buddhism, compa ...
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Shortly after my Huffington Post essay “Beyond McMindfulness” went viral, a popular mindfulness promoter accused me of being a “crank”. So why not own it? Alas, The Mindful Cranks was born. The Mindful Cranks was the first podcast to critique the mindfulness movement. Conversations with guests soon expanded in scope to include critical perspectives on the wellness, happiness, resilience and positive psychology industries - sharing a common concern that such highly individualistic and market- ...
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Are you brilliant? Okay, then explain your genius to a 12-year-old. Bo Mabry takes a year off of school (6th grade exactly) to interview geniuses, er, pepper them with questions, until he can understand what they do. Sure, you can make smart grown-ups understand what you do... but can you Dumb it Down?
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Lights On with Mitra Manesh was born to shed light on the challenges and magic we call life. Mitra is a mindfulness expert, storyteller, coach, executive trainer and UCLA teacher at the Semel Institute School of Neuroscience and Human Behavior with 35+ years of experience. These sessions are taken live from Mitra’s keynote talks, classes and some studio recordings. They are real questions, real answers, and real challenges people are facing. We hope you find value in the coaching and teachin ...
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Bodies of Culture: Introducing the Center for Black and Indigenous Praxis with Preston Vargas and Deanna Jimenez
1:03:14
1:03:14
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In this episode we meet Preston Vargas, the director of the Center for Black and Indigenous Praxis, and Deanna Jimenez, Assistant Professor in the Somatic Psychology Department and head of the Emerging Black Clinician Fellowship. We discuss strategies of navigating white academic space as a black scholar, the notion of bodies of culture, the import…
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Donald Rothberg: Practicing with Views, Beliefs, and Positions 2
1:03:52
1:03:52
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(Spirit Rock Meditation Center) We start with a brief reflection on today's holiday, Juneteenth. Then we review last week's initial exploration of practicing with views, including (1) identifying the main teachings on views given by the Buddha, and (2) three basic ways to practice with views, including developing mindfulness of views, inquiring whe…
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Donald Rothberg: Guided Meditation: Practicing with Views
36:07
36:07
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(Spirit Rock Meditation Center) After initial instructions in developing stability and concentration, and then mindfulness, there are further instructions, given after 10 and after 20 minutes, on developing more mindfulness of views, stories, and narratives (related to the talk given after the meditation). At the end, there is an invitation to refl…
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Donald Rothberg: Practicing with Views, Beliefs, and Positions 1
1:01:19
1:01:19
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(Spirit Rock Meditation Center)By Donald Rothberg
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Donald Rothberg: Developing Concentration (Samadhi) 2
1:05:57
1:05:57
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(Spirit Rock Meditation Center) We review some of the main themes from last week's talk on developing concentration (samadhi), including the importance of such practice for the Buddha and his teachings; without samadhi, the Buddha says, there is no freedom. We examine ways of practicing (including outside of formal meditation) and look at some of t…
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Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi) 2
35:36
35:36
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(Spirit Rock Meditation Center) After a short overview about the nature of concentration (samadhi), there is basic guidance on cultivating samadhi along with some more advanced instruction in the last third of the guided meditation.By Donald Rothberg
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Mitchie Takeuchi is the writer and producer of the "The Vow From Hiroshima" a film about an atomic bomb survivor in Hiroshima who has dedicated her life to nuclear disarmament and activism. Mitchie is also a descendant of survivors of the atomic bomb and the film follows their friendship and mission to abolish nuclear weapons worldwide. On this epi…
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Manifest Anything You Want with Shantini Rajah
44:00
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Shantini Rajah is a writing and manifesting mentor and energy practitioner. She loves helping conscious entrepreneurs find their true voice and manifest a life and business they love. Her brand new book is called Manifest Anything You Want: Six magical steps to creating an Extraordinary Life. You can find out more here: www.manifestanythingyouwantb…
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Donald Rothberg: Developing Concentration (Samadhi) 1
1:04:02
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(Spirit Rock Meditation Center) There are two main forms of meditation as taught by the Buddha: Developing concentration and developing insight. We explore how they go together, the nature of concentration (samadhi), and the different ways of developing samadhi. We also look at some of the typical challenges of developing samadhi, particularly over…
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Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi)
36:25
36:25
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(Spirit Rock Meditation Center) At the beginning, there is a short discussion of the nature and importance of cultivating concentration or samadhi, followed by practical meditative guidance at the beginning and during the session.By Donald Rothberg
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African Cosmologies with Dr. Butterfly
1:18:33
1:18:33
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In this episode we speak with EWP adjunct professor Dr. Butterfly, along with students, Tayina Fenelus and Cameron Rice, who both took his class on African Cosmologies last semester. We speak of intergenerational transfer of knowledge in African traditions, and other important ideas in African cosmologies such as consubstantiation, ritual, story an…
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In The Good Eater, Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD vividly explores the movement's history and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat? What emerges is a fascinating portrait of how social change happens, with profound implications for our plat…
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Donald Rothberg: Ten Ways of Deepening Practice
1:06:11
1:06:11
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(Spirit Rock Meditation Center) We continue with the main ways of deepening practice identified in the talk from the week before, based on ways of deepening experienced in Donald's March four weeks of retreat. We go into more depth on each of the ten, inviting listeners to choose one or two ways of deepening for the next period of time. The talk is…
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Art Practice as Research, Creative Pathways and New Directions between East-WestPsychology and the MFA at CIIS
1:06:03
1:06:03
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In this episode, we speak to Cindy Shearer, head of the MFA, and Debashish Banerji, chair of East-West Psychology about how their ideas on the vision of interdisciplinary education and creative scholarship lead them to create joint EWP and MFA degrees, as well as creative pathway dissertation track. We speak about transdisciplinary methods of arts-…
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Donald Rothberg: Ways of Deepening Practice and Taking One's Next Steps: Reflections on a Four-Week Retreat
51:05
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(Spirit Rock Meditation Center) Following four weeks of Donald's personal retreat, he identifies a number of ways of deepening practice that he experienced and that we might bring into our lives. The invitation is to see what one or two or three ways of deepening resonate and seem to call us to our "next steps." Among the ways of deepening are goin…
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James Crews is the editor of several bestselling anthologies, including The Path to Kindness: Poems of Connection and Joy and How to Love the World: Poems of Gratitude and Hope, which has over 100,000 copies in print. He has been featured in The Washington Post, The Boston Globe, The New York Times Magazine, The New Republic, The Christian Science …
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Jeff Hamaoui on creating the first mid-life wisdom school - The Modern Elder Academy
46:58
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Jeff Hamaoui is Co-Founder and Chief Education and Innovation Officer of Modern Elder Academy, the first-ever ‘midlife wisdom school.’ Dedicated to reframing the concept of aging, Modern Elder Academy (MEA) supports students to navigate midlife with a renewed sense of purpose and possibility. With prior roles at NASA, IKEA, and Nike before permanen…
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Donald Rothberg: Transforming the Judgmental Mind 2
1:04:50
1:04:50
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(Spirit Rock Meditation Center) We begin by reviewing some and expanding last week's introduction to practicing to transform the judgmental mind, including clarifying our language and the way that in English "judgment" can ambiguously mean either an expression of the judgmental mind or a non-judgmental discernment. We identify examples of the judgm…
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Donald Rothberg: Guided Meditation Exploring the Judgmental Mind
37:15
37:15
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(Spirit Rock Meditation Center) After a period of settling and general mindfulness practice, we invite noticing and being with any expressions of the judgmental mind (here called "judgments") if they occur. In the second part of the guided meditation, there is also a more direct investigation of a selected judgment, exploring it at the levels of bo…
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Donald Rothberg: Transforming the Judgmental Mind 1
1:08:12
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(Spirit Rock Meditation Center) We frame the session in terms of there being three main inter-related aims of our practice: (1) developing wisdom and insight, (2) cultivating the kind heart and compassion, and (3) acting skillfully and ethically in all the parts of our life. In this context, it's interesting that having insight can still be connect…
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Order and Disorder in South Asia with Christopher Chapple and Debashish Banerji
1:13:56
1:13:56
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This episode is dedicated to introducing the South Asian Studies Association (SASA) and their annual academic conference being co-hosted by the Asian Contemplative and Transcultural Studies Concentration (ACTS) being held at the California Institute of Integral Studies (CIIS) on March 1st-3rd, 2024. We are joined by Chris Chapple, the president of …
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Donald Rothberg: Integrating Metta Practice with Wisdom, Awareness, and Insight Practice 2
1:04:31
1:04:31
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(Spirit Rock Meditation Center) We continue to explore how we might practice metta (and other heart practices) in a way integrated with mindfulness, wisdom, and insight, building on last week's session. We begin looking at some of the ways historically and culturally that the "mind" and "reason" have been separated from emotion, dating from Plato a…
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Donald Rothberg: Guided Meditation: Mindfulness, Metta, Radiating Metta, and Metta-Infused Mindfulness
39:03
39:03
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(Spirit Rock Meditation Center) We begin with about 10 minutes of settling with our mindfulness (or another) practice. This is followed by about 5 minutes of practicing metta where it flows as easily as possible, and then by a guided practice in radiating metta, extended to radiating in a boundless way. We then return to a brief way of practicing r…
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Donald Rothberg: Integrating Metta Practice with Wisdom, Awareness, and Insight Practice 1
1:03:04
1:03:04
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(Spirit Rock Meditation Center) We often hear that the heart of the teachings and practice is to connect wisdom and compassion, clear seeing and the kind heart, developing what Jack Kornfield calls the "wise heart." Yet such a connection or integration can be challenging in several ways. First of all, we have major conditioning in modern Western cu…
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Donald Rothberg: Metta and Mindfulness: Guided Practice
38:47
38:47
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(Spirit Rock Meditation Center) We begin with the basic instruction in metta (lovingkindness) practice, using the silent repetition of phrases. Then we move to a period of mindfulness practice, followed by metta practice, where the metta is most accessible, followed by an invitation to return to mindfulness practice, integrated with the energy and …
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Donald Rothberg: Metta Practice with Difficulties and Challenges: Metta for the Difficult Person, Practicing with the Judgmental Mind, and Forgiveness
1:03:41
1:03:41
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(Spirit Rock Meditation Center) We begin by exploring the nature of some of the challenges of metta practice, including with difficult emotions, body-states, and thoughts, and how to practice when these challenges arise. The spirit is that of understanding challenges as part of the path of learning. We then focus on one way of deliberating bring me…
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Cultivating Contemplative Civilization and a New Civilization of Love and Ahimsa (Non-Violence)
59:56
59:56
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This episode we speak with Dr. Ananta Giri Kumar, a professor at the Madras Institute of Development Studies, who was recently a guest speaker at the conference hosted at CIIS called Sustainability and Contemplative Civilization: The Integral Vision of Sri Aurobindo. We will be joined by Hemalatha Swaminathan, an EWP Phd student, to discuss with An…
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Donald Rothberg: Metta Practice As A Path of Awakening: How Metta Practice Transforms Us and How to Practice with Challenges in Metta Practice
54:45
54:45
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(Spirit Rock Meditation Center) Metta practice is a wonderful, ancient practice that has parallels in the cultivation of kindness and love in other spiritual traditions; developing the wise heart of kindness is an ancient vocation. There are also parallels with the life and work of Dr. Martin Luther King, Jr., and his emphasis on bringing love to h…
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Beth Sternlieb, Donald Rothberg, Gullu Singh, Jonathan Relucio, Kaira Jewel Lingo: Opening of Metta Retreat and Introduction to Metta (Retreat at Spirit Rock)
1:33:42
1:33:42
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(Spirit Rock Meditation Center) In this Opening talk, the teachers offer a land acknowledgement, introduce themselves, and Kaira Jewel gives a short talk on what metta is, how to practice metta and how we can take refuge in the retreat container.By Donald Rothberg
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104. The Essential Relationship of Mindfulness and Activism
1:00:14
1:00:14
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Reggie Hubbard is a yogi, political campaigner and activist, speaker, and meditation instructor. On this episode he speaks to working with grief and how to heal, he tells his story of how he aligned his professional and spiritual life into an integrated path of purpose, and he explains why he believes mindfulness is essential to political activism.…
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