This is a podcast to highlight the amazing ways PK-5 Valley View educators are integrating innovative instructional technology in their classrooms.
…
continue reading
Welcome to Soul Hygiene, your podcast companion towards greater self-awareness and deeper fulfillment in life. This show assists in finding all the tools within, so we can navigate through the process of healing together on our own terms. This enables us to let our light shine through the shadows of reality, and use the pain we have endured to teach valuable lessons that will propel all of us to greatness, prosperity, love, and peace. Fighting our inner battles is no easy feat. You will be h ...
…
continue reading
Documenting the stories and journeys of New York Tri-State area basketball from the figures who've lived them. Each week we explore the careers and experiences of legends like Rod Strickland, Felipè Lopez and many more. Website: www.dribblendimes.com Follow us on... - Instagram: https://www.instagram.com/dribblendimes - Twitter: https://twitter.com/dribblendimes - YouTube: https://www.youtube.com/channel/UCeqnNR5eB97Gxm6Yc6UKJcg For advertising inquiries: dribblendimes@gmail.com Support this ...
…
continue reading
1
LUBA SAKHARUK: GIVING WOMEN STRATGIES FOR A CHANGED MINDSET
31:52
31:52
Play later
Play later
Lists
Like
Liked
31:52
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms Luba is an Amazing and transformative soul, she is also the Chief Executive Officer (CEO) & Founder at RALM3 Consulting - Public Speaking and Facilitation. As an Author and public speaker, she helps women who need to grow and become more confident, and transform their min…
…
continue reading
1
DON SEVCIK: Fastest Math Tutor on the Planet and Best Selling Author
21:32
21:32
Play later
Play later
Lists
Like
Liked
21:32
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Don has a wise soul, and a great smile. He is a self proclaimed introvert by nature, but his knowledge and wisdom make him a force to be reckoned with, because he truly has an answer for how you can approach life. He talks about extreme ownership which completely makes u…
…
continue reading
1
KIRK MCLAREN - The Finance person you love to talk with
40:16
40:16
Play later
Play later
Lists
Like
Liked
40:16
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Kirk McLaren is an wonderful human, who is truly a finance person you love speaking with, his laid back personality allows him to reach people, and make an impact in the business sector. He navigates side by side with you to make your business successful. When he talks a…
…
continue reading
1
FORGIVENESS COACH ROB SCOTT : DEALING WITH COMPLEX TRAUMAS AND REPEATING THE CYCLE
42:05
42:05
Play later
Play later
Lists
Like
Liked
42:05
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Rob and I discuss how being aware of where you are in your healing process is very important. When you have Complex trauma, it is hard to break free of the cycle you are in. We touch on this, forgiveness and what it may take to heal. Uncomfortable situations are the best pla…
…
continue reading
1
COACH WENDY DILLARD - What happens when our thoughts do not align with Truth?
42:59
42:59
Play later
Play later
Lists
Like
Liked
42:59
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms. Wendy is dealing with some of her own lessons and learning on her journey. She shares today with us how her past has caused some physical issues.. She takes us through her thought process and journey to discovering who she is, what was the offense that was done that caus…
…
continue reading
1
MICHAEL RAMBO - DIRECTIVE OF COLLECTIVE ARTS EC NONPROFIT
35:49
35:49
Play later
Play later
Lists
Like
Liked
35:49
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Michael is the Directive of the nonprofit Collective arts of Eau Claire, Wisconsin. He has a compassionate, and sacrificial heart for God. He is changing the lives of so many young adults in the Chippawa valley area. Eau Claire's downtown Gospel choir- an interdependent,…
…
continue reading
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms. Terri is a 2 time survivor of breast cancer. She is a compassionate person who is now a Health & Wellness coach, helping other women thrive after trauma. Her book THRIVE AFTER BREAST CANCER provide coping mechanisms, positive reinforcement, emotional exercise, and strate…
…
continue reading
1
WENDY DILLARD - TO HAVE ANY FEELING GOOD OR BAD IS OK, AND HERE IS WHY.........
44:30
44:30
Play later
Play later
Lists
Like
Liked
44:30
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Ms. Wendy and I have a mini coaching session. We talk about what feelings are, and that even what we would consider "bad" feelings are not bad. Feelings are just feelings, but they are still ok, it is how we manage those feelings and what we do with them. Email: wendy@wendyd…
…
continue reading
1
TAMMY HARRIS - CHANGING MINDSETS & GIVING HOPE THROUGH OUR PERSONAL JOURNIES
41:22
41:22
Play later
Play later
Lists
Like
Liked
41:22
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ When you meet her, you love her. She has a story to tell. She has survived abuse, control and narcissism. She is proof that a Christian can go through battles just like anyone else, and because of her healing, she is now a Transformational coach, helping businesses, influenc…
…
continue reading
1
COACH CALEB NELSON - HOW DO WE HAVE A RELATIONSHIP WITH OURSELVES?
58:17
58:17
Play later
Play later
Lists
Like
Liked
58:17
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ INSTAGRAM: @Nakedsundaystudios & @lebinreallife https://www.linkedin.com/company/naked-sunday/about/ https://www.youtube.com/@nakedsundaystudios https://www.tiktok.com/@nakedsundaystudios https://www.facebook.com/nakedsundaystudios Mr. Caleb Nelson is a coach who's mission i…
…
continue reading
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mr. Morry is a very talented entrepreneur who is changing perceptions, and giving of his heart to help those who are afraid to put forth their best. He says "we are not put on this earth to merely survive, we are put here to do something special". He is a talented musician a…
…
continue reading
1
WENDY DILLARD - What is the Law of Attraction?
43:08
43:08
Play later
Play later
Lists
Like
Liked
43:08
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ "The biggest needle mover in my life came from learning and understanding how the Universe is designed. " Ms. Wendy Dillard is a Law of Attraction coach, Spiritual mentor, and Transformation coach. She has honed her intuition over the years as she has become an expert in her…
…
continue reading
1
TONY ALONSO - How can we help our children?
41:29
41:29
Play later
Play later
Lists
Like
Liked
41:29
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Tony Alonso, is a compassionate, and kind human who's desire is to help this next generation of children feel safe, realize their potential, and be a leader they can look up to. He is a social worker, and goes into the fire everyday. He is a true leader who has excelled even…
…
continue reading
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Victor is a high performance coach who owns and operates VICTORY DRIVEN LLC. He not only helps you with your fitness goals, but also elevates your mind & spirit. His tag line on victorstraw.com is "Where Fitness elevates success". He been through his fair share of Trauma and…
…
continue reading
In this episode, Rob talks about what the impact of unforgiveness has on our bodies physically. He is undeniably an expert in his field and helps people navigate through hidden obstacles in their lives, so they can experience the burden being lifted once there is forgiveness. Rob's website can be found at www.theforgivenesslink.com his group coachi…
…
continue reading
1
SGT. KOZ - WE NEED TO TALK ABOUT OUR TRAUMA
49:57
49:57
Play later
Play later
Lists
Like
Liked
49:57
SGT DEREK KOZ talks about PTSD, and how for 30 years he struggled with conveying how he felt and asking for help. He felt alone, even when he knew he was not. He stressed that we need to talk! Talk about how we feel, what is going on in our heads, so we do not have to live as a victim. He talks about how Trauma is different for each person, but you…
…
continue reading
Emily, talks about how from a young age she suffered from early onset menopause which changed her livelihood, her excitement for motherhood, and her relationships. She is a shining example of Gods grace and how we all have hope, and sometimes it's hope that is holding onto us during our darkest moments. info@hopefulmamafoundation.org Instagram: @ho…
…
continue reading
1
SIMPLY PRESENT AND INTENTIONAL - JIM LOMOT
36:45
36:45
Play later
Play later
Lists
Like
Liked
36:45
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/
…
continue reading
1
DR. ANREA RENEE - Doctor of Acupuncture and Chinese Medicine
49:30
49:30
Play later
Play later
Lists
Like
Liked
49:30
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/
…
continue reading
We have to be intentional, if we want to start healing. The only way to do that, is to step out of where we are, so we can be who we are meant to be. Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/
…
continue reading
1
BEST SELLING AUTHOR, LEADERSHIP EXPERT - GREG ZLEVOR
25:58
25:58
Play later
Play later
Lists
Like
Liked
25:58
Angst and anxiety can be overwhelming, but how can you deal with those things? How can individuals embrace the process of letting go when the trauma they experienced seems so engraved within them? Greg Zlevor, the President of Westwoodintl.com, talks about how we retrain ourselves when dealing with the pain and trauma we experience. He expounds on …
…
continue reading
1
TRANSITION COACH, HIGH PERFORMANCE RUGBY COACHING
19:04
19:04
Play later
Play later
Lists
Like
Liked
19:04
Life keeps on going and you have to keep going with it. But that doesn’t mean you can’t take the time to lick your wounds. In fact, this step is absolutely crucial for you to be able to carry on. This is what’s called “soul scrubbing” and we’re diving deep into this concept in this conversation with Transition Coach, Camden McGregor. Join us in a p…
…
continue reading
1
BUTTERFLY APPROACH PHILOSOPHY - AMANDA JOHNSON
30:06
30:06
Play later
Play later
Lists
Like
Liked
30:06
We all have stories to tell, but sometimes, letting those stories and our messages be heard can be so challenging that we just keep them in. And what a waste of value that is. Amanda Johnson (a.k.a. The Story Oracle) is helping people not only with sharing their stories but also healing and freeing themselves through ‘narrative medicine’ in the pro…
…
continue reading
1
RETIRED SPECIAL FORCES LEADERSHIP EXPERT - OTIS MCGREGOR
20:09
20:09
Play later
Play later
Lists
Like
Liked
20:09
Everyone is born with a purpose, you just have to find and tap into it. For Leadership Expert Otis McGregor, his purpose is to create a legacy of leaders—working with them to help them gain clarity about their own purpose and understand the what, why, and how to use it. In this episode, he tells us about the power of pursuing your purpose and the d…
…
continue reading
There’s a ton of stigma around cannabis that a lot of people are oblivious to its amazing properties and its benefits to human health and wellness. In this episode, industry thought leader Erin Babcock joins us to talk about the human endocannabinoid system and how CBD produces the same effects as the body's natural endocannabinoids to help regulat…
…
continue reading
Forgiveness is not just something that needs to be done every once in a while. It’s a lifestyle, and its impact has only recently become understood in the mainstream. In our first interview episode here at Soul Hygiene, we are joined by Rob Scott, a forgiveness coach and founder of The Forgiveness Link. Rob shares his personal experiences, highligh…
…
continue reading
Just as we wash away physical impurities and don our best selves to face the world, we need to scrub away negativity, fear, and self-doubt from our inner selves, revealing the authentic, empowered, and resilient individuals we truly are. That is what Soul Hygiene means, and we are going to dive deep into this concept starting today. Tune in to this…
…
continue reading
1
Sonny Vaccaro: The Don Corleone of Sports Marketing
1:09:53
1:09:53
Play later
Play later
Lists
Like
Liked
1:09:53
On this episode of Dribble N' Dimes, hear renowned former marketing executive Sonny Vaccaro share with Manny Digital and Emilio the Poet stories from his exciting career. From signing Michael Jordan to his first shoe deal, to founding the ABCD Camp, where names like Kobe Bryant, Dwight Howard, and LeBron James played as young kids, Vaccaro is a wea…
…
continue reading
1
Shawnelle Scott: I'm making it to the NBA
1:19:33
1:19:33
Play later
Play later
Lists
Like
Liked
1:19:33
He played at All Hallows High School for legendary CHSAA coach John Carey. As a young baller making his way he got advice from a slew of area greats, like Adrian "Red" Autry, that helped him find the best path for him to learn the game. That path led him to St. Johns and ultimately to achieve his dream of playing in the NBA. Through his travels he …
…
continue reading
1
Kimani Young: UConn MBB Associate Head Coach
1:08:19
1:08:19
Play later
Play later
Lists
Like
Liked
1:08:19
On this episode of Dribble N' Dimes, hear UConn's recently promoted associate head coach talk with Manny Digital and Emilio the Poet about the path basketball has paved for him. He also touches on the misguided steps he took and how he was able to learn from those mistakes and put together a comeback story Hollywood films are made of. We delve into…
…
continue reading
1
Bob Hurley Sr.: From Jersey City to the Basketball Hall of Fame
1:19:42
1:19:42
Play later
Play later
Lists
Like
Liked
1:19:42
On this episode of Dribble N' Dimes, hear one of the winningest coaches in high school basketball history talk with Emilio the Poet and Manny Digital about his experiences in Jersey City. This Naismith Hall of Famer coached for 4 decades in North Jersey, amassing over 1,000 career wins. He led five undefeated teams and won 26 state titles during hi…
…
continue reading
1
Pass The Rock: Dallis Dillard x Danny Basile
38:20
38:20
Play later
Play later
Lists
Like
Liked
38:20
On this episode of Dribble N' Dimes, we’re bringing back our new segment, Pass The Rock. Where current players talk to alumni of their institutions to get advice, ask questions, and build stronger bonds with those that came before them. This week, hear St. Raymond and Marist Alumni, Danny Basile, impart some wisdom and talk basketball with current …
…
continue reading
1
Kareem Reid: The Not So Best Kept Secret
1:29:18
1:29:18
Play later
Play later
Lists
Like
Liked
1:29:18
On this episode of Dribble N' Dimes, St. Raymond legend and best kept secret, Kareem Reid, talks with Emilio the Poet and Manny Digital to discuss his history coming out of The Bronx. He grew up running with the likes of Stephon Marbury and Rafer “Skip To My Lou” Alston, won three championships in three years at the Entertainers Ballers Classic in …
…
continue reading
1
Pass The Rock: Malachi Smith x Darryl "Truck" Bryant
27:18
27:18
Play later
Play later
Lists
Like
Liked
27:18
On this episode of Dribble N' Dimes we're introducing something a little DIFFERENT. We call it Pass The Rock. A segment where current players talk to alumni of their institutions to get advice, learn some things and build stronger bonds with those that came before them. We kick things off with Malachi Smith and Darryl "Truck" Bryant, each answering…
…
continue reading
1
Nick Leon: Coney Island’s “Nick-At-Night”
1:06:15
1:06:15
Play later
Play later
Lists
Like
Liked
1:06:15
On this episode of Dribble N’ Dimes, renowned NYC street-baller and St. Peter's University Hall of Famer, Nick Leon, sits down with Manny Digital and Emilio the Poet to discuss his illustrious career. Growing up with a basketball hoop on (“almost”) every street, our guest talks about his early desires to branch out and face competition outside his …
…
continue reading
Our guy hails from the picturesque streets of the Boogie DOWN! Being a loyal kind of guy he is, he picked up that roundball and parked it over at St. Raymond H.S. where he played his ass off for 4 seasons. Listen as this upcoming author shares his come up in the game (of basketball) and some of the difficult moments he experienced as a player throu…
…
continue reading
1
Jeff Greer: Left it All on the Court
1:27:04
1:27:04
Play later
Play later
Lists
Like
Liked
1:27:04
This Cardinal Hayes grad was said to be the most impactful player in the school's history since Jamal Mashburn played there. While growing up in the Heights of Washington (uptown Manhattan to the rest of you), he honed his skills both around the neighborhood and with his bunk bed-mate (older brother) Ricardo Greer. When his friends ended up committ…
…
continue reading
As we proceed... Dominican Season's next episode features Ronald Ramon. On this episode we speak with another Dominican - American who's impacted the Tri-State area brand of basketball. Double R played his high school basketball for coach Ed Gonzalez at All Hallows in the Bronx. A Bronx product himself, he grew up around many hoops influences throu…
…
continue reading
He played for the Dominican National team at age 16 under coach Orlando Antigua. As an 8th grader his AAU squad was ranked 20th in the nation and consisted of area phenoms Edgar Sosa, Curtis Kelly and Kashif Pratt. When it came time to choose a H.S. he did it differently and took his talents across the George Washington bridge to Paramus Catholic H…
…
continue reading
1
Stephen Thompson: From Crenshaw H.S. to Syracuse Univ.
1:11:59
1:11:59
Play later
Play later
Lists
Like
Liked
1:11:59
Back in the 80's the Big East was dominating the NCAA capturing the hearts and minds of hoops hopefuls everywhere. One such standout from the left coast watched in awe on the television as the Orangemen worked their opponents. He was hooked! When it came time to decide where to make his collegiate bones his mother gave her blessing and into the car…
…
continue reading
1
Gary DeCesare: Just a kid from the Bronx
1:33:28
1:33:28
Play later
Play later
Lists
Like
Liked
1:33:28
Coaches are meant to be some of the most impactful teachers in an athlete's life. On this episode we speak with a legendary NY coach who's touched the lives of hundreds. As the head coach of St. Raymond H.S. (Bronx, NY) he rocked the C.H.S.A.A. with powerhouse teams featuring standouts that earned athletic scholarships all across the land. His repu…
…
continue reading
Our guest grew up to a single mother in Queens' notorious 40 projects. He played at IS-8 where he made his junior high team, but got too confident too quickly and caught a taste of humble pie early, by missing the cut before entering High School. At Campus Magnet (formerly known as Andrew Jackson H.S.) he made the squad, but didn't quite meet the p…
…
continue reading
1
Anthony Epps: A Basketball Dream Unfulfilled
1:33:53
1:33:53
Play later
Play later
Lists
Like
Liked
1:33:53
He was well known throughout the city. Ranked among the countries best coming into High School. Scored over 2,000 points in his middle school days over just two years at St. Helena Elementary. A phenom before there was a LeBron James. He played in the Pathmark Tournaments and packed out gyms wherever he went. He played against top names such as Ben…
…
continue reading
1
Kashif Pratt: Destined to be a Rice Raider turned Sports Agent
1:21:07
1:21:07
Play later
Play later
Lists
Like
Liked
1:21:07
Growing up in the Bronx our guest gravitated to the Gauchos early. With so much exposure to many of the areas' great talents in that 'Chos gym (several from Rice H.S.), it was engrained in him to dawn a Raiders uniform one day. That goal was met and through it he was able to forge life long relationships with many of his teammates till this day. He…
…
continue reading
1
Coach Ed Gonzalez: BX Gael to BK Lion
1:17:35
1:17:35
Play later
Play later
Lists
Like
Liked
1:17:35
He grew up in Spanish Harlem and picked up the basketball early. His motivation to play took him to All Hallows, in the Bronx, where as a player he was the floor general and ensured teammates like the late Troy Truesdale ate plenty off his sensational dimes. He's been named on this very show as an inspirational coach by several players who'd touche…
…
continue reading
1
Julius Hodge: From a Raven to part of a Wolfpack
1:57:03
1:57:03
Play later
Play later
Lists
Like
Liked
1:57:03
From the swag filled streets of Harlem World USA this man took on all naysayers to achieve the dream of many by being drafted into the NBA. Prior to completing that feat this lanky phenom made a name for himself all across the ACC as a ferocious member of NC State's Wolfpack. While there his name rang as he led his team to countless victories again…
…
continue reading
1
Dain Ervin: Evaluating Basketball Talent All Across the Land
1:42:03
1:42:03
Play later
Play later
Lists
Like
Liked
1:42:03
This man hails from the same stomping grounds as New York legends Kenny the Jet Smith, Kenny Anderson and Hip Hop icon N.O.R.E. In those Lefrak city streets he honed his skills, competing against some of the best to do it out of the Q borough. Our guest was mentored by Vincent Smith through the Aim High program. He made his bones and earned a spot …
…
continue reading
1
Jordan "Flight" Southerland: The World's Best One Foot Dunker
1:19:22
1:19:22
Play later
Play later
Lists
Like
Liked
1:19:22
You might have seen our guest throwing down some ferocious dunks on TNT's "The Dunk King" or traveling all over as part of the Harlem Wizards. This Marietta, GA native surprisingly didn't get any burn on his High School teams, although he was blessed with many of the gifts most hoopers dream of. He didn't stress and let God lead the way. Then a com…
…
continue reading
1
Orlando Antigua: Bronx streets to NCAA Glory
1:37:02
1:37:02
Play later
Play later
Lists
Like
Liked
1:37:02
Picture this... You're a teenager rocking with your friends. You get confused for someone else causing ruckus and you get popped in the head. You recover, hoop, do the most and go onto play D1 at the University of Pittsburgh. Through that you experience homelessness with your family and somehow down the line you make it to the bench alongside Hall …
…
continue reading
1
Gary Forbes: Humble Panamanian Beginnings
1:27:42
1:27:42
Play later
Play later
Lists
Like
Liked
1:27:42
He left his native city in Panama after SWAT teams of military personnel invaded his neighborhood in search of military dictator Manuel Noriega. As a kid he spent a lot of time playing ball with his siblings on a home made hoop hand crafted by his father. When it came time to move to the United States he joined his family in Brooklyn. Basketball st…
…
continue reading