Under A Fortnight is a podcast that follows a group of subjects for a week (or two max) in their lives. The show is narrated by hosts Sean Blackburn and Kyle McCarthy but is told largely through personal recordings from each subject.
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Tick Tock
Sean Blackburn, James Carbary: Content Marketing Experts | Startup Junkies | Sweet Fish Media Ambassadors
A podcast dedicated to sharing time-saving tools with busy entrepreneurs and marketers We get it. Whether you're a business owner or a marketing professional, you don't have time to research the myriad of apps, web tools, and software that can help save you time and money. Follow along with James and Sean as they bring you honest, unfiltered thoughts and reviews of the resources you should be using. Three episodes drop each week, and they're always super-quick...so you can learn what you nee ...
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The Highland League Podcast is the only place you’ll find the league’s characters opening up in-depth about their careers and experiences. Founded in 2018 and was the first ever Scottish Highland Football League Podcast. Hosted by Sean McAngus, stories have included the rise of the Paul Coutts from Scottish Highland League to chasing English Premier League promotion. Expect exclusive insight, personal stories, dressing room antics and much more.
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A Rugby Podcast that wants to shine a light on all of Rugby outside of the Mainstream.
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The Journey of a Grassroots Rugby Coach (More Tracksuits less Business Suits)
Bully Shaw - Passionate Rugby Coach
This Pod is about the journey we take as grassroots coaches. As most coaching pods speak with elite players and coaches, which is great. I want to talk to the coaches on the front line, the ones out there every weekend helping at the grassroots level. We will discuss the heartache, disappointment, enjoyment and euphoria we experience as coaches of the next generation of players. We will also discuss the lessons we learnt along the way, what we would do to fix the game at the grassroots level ...
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Innes McKay's rise from juniors to current Highland League champions Buckie Thistle: S3 E22
25:20
25:20
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Buckie Thistle defender Innes McKay talks to Sean McAngus in the Highland League Podcast. 🔥 Juniors with Buckie Rovers. 💥 Lifts the lid on the step-up from juniors to starring for Deveronvale in the Highland League. ⚽ Memorable moments at Vale and playing under Craig Stewart. 🔥 The move to Buckie Thistle ⚽Family connections to Buckie Thistle. And m…
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Episode 19 - The Oli Curry Interview - From Winchester to the Challenges of the Pro Game
1:34:49
1:34:49
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In this episode, Oli Curry shares his rugby journey and the challenges he faced as a player. He discusses the importance of weight in the game and how it affected his career. Oli talks about the pressure to meet certain weight requirements and the impact it had on his performance. He also highlights the opinionated nature of rugby and the reliance …
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Episode 18 - The Tom Blackburn Interview - From Haslemere to Navy Director of Rugby
1:04:01
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Tom Blackburn, Director of Rugby at Rugby Navy, discusses his rugby journey and the development of Navy rugby. He highlights the importance of performance-based selection and the need for a larger player pool. Tom also mentions the improvements made in the Navy rugby system, including professional training camps and a focus on strength and nutritio…
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Episode 17 - The Warren Abrahams Interview - A One Way Ticket from South Africa to Rugby Creative
1:01:27
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In this episode of the Rugby Through the Leagues podcast, host Carl interviews Warren Abrahams, a rugby coach with extensive experience in both sevens and 15s rugby. They discuss Abrahams' rugby journey, his preference for coaching sevens, and the potential benefits of players and coaches participating in the sevens circuit. They also touch on the …
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Episode 16 - The Havant RFC Interview - Coach Oz & Will Knight open the door to Over the Hill
1:08:55
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Will Knight and Lewis Osborne discuss their rugby journeys and the resurgence of Havant Rugby Club. They talk about the challenges they faced and the steps they took to rebuild the club and improve on the field. They highlight the importance of building a strong team culture and values, as well as the impact of having a high-quality artificial pitc…
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Episode 15 - The Charlie Beech Interview - From Northampton to Front Row Support
1:14:13
1:14:13
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Charlie Beech shares his 20-year rugby journey, highlighting the challenges and financial struggles faced by professional rugby players. He discusses the mismanagement of the sport, the lack of support for transitioning athletes, and the impact of financial instability on players' careers. Charlie also introduces Front Row Support, an organization …
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Episode 14 - The Sean Shepherd Interview - From Gosport to Over the Hill
1:04:56
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Sean Shepherd shares his rugby journey, from playing at Gosport to captaining Hampshire and the challenges of moving up the leagues with Havant. He discusses the club's progress, the impact of the pitch, and the upcoming season in the regional league. Sean Shepherd discusses his experiences in rugby, including playing with and against top players, …
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Episode 13 - The James Shanahan Interview - From living the Dolce Vita to National 1 & Varsity Games
1:15:22
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James Shanahan, Director of Rugby at Blackheath Rugby Club, shares his rugby journey and the challenges faced by the club. The club has ambitions to reach the Championship but is currently focused on being a top-four National One club. The landscape of rugby in England, particularly in the Championship, is uncertain due to financial constraints and…
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Episode 12 - The Joe Batley Interview - Cancer Survivor to one of the Best Second Rows in the Prem
1:14:20
1:14:20
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Joe Batley, a pro rugby player, shares his inspiring journey from battling cancer to returning to the game. He discusses the support he received, his approach to training, and the impact of fatherhood on his perspective. The conversation covers the challenges of returning to professional rugby after a cancer diagnosis, the impact of injuries on a p…
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Episode 11 - The Kiano Fourie Interview - From a passion for the game to supporting India's charge in rugby
59:04
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Kiano Fourie, a high performance coach for Rugby India, shares his journey from South Africa to India and discusses the development of rugby in India, the challenges, and the future goals for the sport. The conversation covers the growth and development of rugby in India, including the challenges and opportunities faced by the sport. It also explor…
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Episode 10 - The Russell Earnshaw Interview - From European Cup Winner to Coaching Wizard
1:09:35
1:09:35
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1:09:35
In this conversation, Russell Earnshaw discusses his rugby journey and experiences as a player and coach. He emphasizes the importance of enjoying the game and appreciating amateur rugby. He also talks about his time playing sevens and the benefits it brings to players and coaches. The conversation touches on the limitations of coaches in rugby, in…
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Episode 9 - The Mark Witcher Interview - One Club player supporting the growth of Womens Rugby!
1:21:03
1:21:03
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Summary Mark Witcher, assistant coach at Portsmouth Rugby Club, shares his rugby journey and experiences coaching at Portsmouth and Hampshire. He played for Portsmouth Rugby Club throughout his career and had the opportunity to captain the twos and the vets. Mark mentions players he played with who went on to make it, including Oscar Wingham and Br…
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Episode 8 - The Matt Mclean Interview - The Highest Point scorer in National Leagues of Rugby
1:20:20
1:20:20
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Matt McLean, the all-time highest point scorer in the National leagues of rugby, joins the podcast. He shares his rugby journey, starting from playing in Wales at a young age and progressing through school and university rugby. Matt highlights the importance of school rugby in Wales and the opportunities it provided, including touring Australia and…
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Episode 7 - The Michelle Holdsworth Interview - England Womens Deaf Rugby Captain.
50:49
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Michelle Holdsworth, captain of the England Deaf Rugby Union (EDIU), discusses the challenges faced by deaf rugby players and the need for financial support. She highlights the efforts of the team manager, Gloria, in securing sponsorship and funding for tours. Michelle also talks about the upcoming tour to South Africa and the fundraising efforts r…
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Nairn County success, Jock Wallace's Efforts To Try To Take Him To Hearts And His Family Football Success : John Sim: S3 E21
53:40
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Former Nairn County FC player John Sim talks to Sean McAngus in the Highland League Podcast. 🔥 Race for his signature as a youngster. 💥 Success with Nairn County. ⚽ Cup upset over Forfar. 🔥 Praise from Jock Wallace and how he tried to take him on trial at Hearts. ⚽His grandfather Andy Mitchell and uncle Andy 'Juppy' Mitchell's football success. And…
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Episode 6 - The Ed Birch Interview - The Nags Charity Barbarians
58:06
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Ed Birch, a rugby player from the Nags Charity Barbarians, shares his journey and the charity's fundraising events. The Nags Charity Barbarians is a grassroots level club that raises money for cancer research UK. They organize biannual fixtures against other clubs and also participate in crazy challenges to raise funds. Their first challenge was pu…
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Episode 5 - The Liam Perkins Interview - The transition from National League player to Head Coach
1:00:37
1:00:37
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Liam Perkins shares his rugby journey, starting from a young age at Gosport and Fareham Rugby Club and progressing through the ranks. He talks about his time at Newbury, Ealing Trailfinders, and Worthing, where he served as club captain. Liam then discusses his current role as a player-coach at Petersfield Rugby Club and the club's aspirations to b…
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Episode 4 - The Si Pickett Interview - Purple Cobras, Epilepsy Awareness, and is Welsh Rugby Dead?
1:01:27
1:01:27
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Si Pickett, creator of the Purple Cobra 7s team, discusses his rugby journey and the development of sevens rugby. He shares his experience playing with talented players who went on to make it in professional rugby, as well as those who didn't but should have. Si also talks about the growth of Havant RFC and the success of the Purple Cobras as a cha…
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Episode 3 - English & Rugby Europe Review
58:26
58:26
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The conversation provides a compelling case for the future of English rugby, highlighting the potential for teams to develop, the accessibility and financial backing of the sport, and the investment in rugby, Six Nations and Women's rugby. It also addresses the challenges of player development, the reliance on foreign players in some countries, and…
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Episode 2 - The Mark Pollard Interview
1:11:15
1:11:15
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Rugby Through the Leagues Podcast this week interviews Mark Pollard, who shares his rugby journey. Mark talks about his early days playing rugby, his experiences at different clubs, and the enjoyment he found at the highest level. He also discusses playing rugby while serving in the Navy and the opportunities it provided to play in different countr…
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This episode of the Rugby Through the Leagues podcast introduces the purpose of the podcast, which is to shine a light on grassroots rugby and rugby below tier one. The host discusses the lack of coverage and exposure for rugby in non-tier one countries and emphasizes the potential for growth and development in these regions. He also highlights the…
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Following Coaching Dream In America, Connecting With Famous People In Football And His Role As Nairn County's Scout: Calum McKenzie: S3 E20
1:25:29
1:25:29
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Nairn County scout Calum McKenzie talks to Sean McAngus in the Highland League Podcast. 🔥 Swapping Lossie for America to follow coaching dream 💥 Coaching experiences in Scotland ⚽ How he connected with well-known goalie Asmir Begović. 🔥 The switch from goalkeeping coaching to scouting. ⚽ Remarkable spell scouting goalies for a Luxembourg top divisi…
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Cole Mooney - They don't care what you know until they know you care
49:00
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This weeks guest is Cole Mooney. Cole is curently coaching at Pakaranga Rugby Club in New Zealand. During our chat we spoke about creating haits during training and increasing your players capacity and conscienceness. Cole also spoke about to create relationships with players and finding a common ground. We also chatted about as a coach you need to…
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Cam Treloar - Reflections on his 1st year as a Head Coach
45:24
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This weeks guest is Cam Treloar. Cam is the current coach at West Harbour in the Shute Shield. He also coached at Warringah as an Assistant Coach for a few years 2023 was his firstyear as a Head Coach and he reflected a lot and his first year. He spoke about changing clubs to enhance his coaching career and transitioning from player to coach shortl…
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From Highland League Breakthrough to Life Changing Aussie Move: Trophies Galore, Yoogali Return As Player Coach And His Recruitment Hunt For Two Scottish Attacking Players: Darren Bailey: S3 E19
58:41
58:41
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Former Formartine United and Lossiemouth player Darren Bailey talks to Sean McAngus in the Highland League Podcast. 🔥 Highland League breakthrough with Lossiemouth. 💥 Life-changing move to Australia 🏆 Trophies galore across different teams like Yoogali Soccer Club. ⚽ Returning to Yoogali as a player-coach and promotion to the National Premier Leagu…
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This weeks guest is Sean Hedger (Hedge). Hedge is the Director of Rugby at IRAA. He coached Sydney Uni to a victory in the Shute Shield in 2022 and was also named joint Shute Shield coach of the year the same year. He has also coached extensively in Japan as well as Bond Uni and the Melbourne Rebels. During our chat we spoke about Flexibility of th…
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Michael Magriplis - Building rugby IQ in your players
1:20:09
1:20:09
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This weeks guest is Michael Magriplis (Grips).Grips is the Head of Community Coaching at Rugby AustraliaDuring our chat we spoke about developing our people and games to improve player Rugby IQ.We also chatted about knowing your players before given them feedback and what language we use during training to held players get clarity.Grips also spoke …
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Nick Piva-Giblett - Driving Competition at Training
49:28
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This weeks guest is Nick Piva-Giblett.Nick was recently the defence coach at Warringah Rats and is also involved in NSW Waratahs Gen Blue program.We chatted about driving competition at training and indentifying different learning styles of your players.We also spoke about giving feedback and there no right way to coach but there is definately a wr…
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Rhys Thompson - From Playing to Coaching at the same club
44:45
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This week's guest is Rhys Thompson. Rhys was the Head Coach at Hills Rugby Club in Division 2 of the Sydney Sub Districts Competition. During our chat we spoken about going straight from playing to coaching at the same club. How we should be focused on the process not the outcome and how little control we actually have on the players once they take…
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Starring In Vale Side With Young Jim Leighton, Trophy Success, Endless Untapped Highland League Talent And Scouting Young Players For Aberdeen: Grant Smith: S3 E18
1:02:56
1:02:56
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Former Vale, Broch, Cove Rangers and Deveronside player Grant Smith talks to Sean McAngus in the Highland League Podcast. 🔥 Playing alongside young Jim Leighton at Vale. 🔥 Trophy success. ⚽ Scouting players for Aberdeen and much more. 🎧 LISTEN & SUBSCRIBE for FREE on iTunes!! Scottish Fitba Base: seanmcangusfootballblog.wordpress.com Facebook: www.…
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Gavin Blackburn - How to use games at training
40:48
40:48
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This week’s guest is Gavin Blackburn, Gavin is based in Scotland and has been a head coach at different rugby clubs for many years. During our chat Gavin spoke about condensing the 2nd training session of the week so that he can review the content that was covered during the first session to accommodate players that were unable to attend the first …
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Mike Rogers - Creating connections with players
1:10:51
1:10:51
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This week’s guest is Mike RogersMike is currently the assistant coach at the recently crowned MLR champions the New England Free Jacks and the head coach of Manawatu Turbos in the NewZealand NPC competition, he is also the founder of Inside Running Academy in New Zealand.Mike also hosts the Coach Learning Series.Mike talks about learning from failu…
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Playing In Celtic Youth Side, Funny Highland League Stories And Kidney Transplant From His Mum: Scott Whelan: S3 E17
1:27:28
1:27:28
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Former Keith, Turriff United and Banks O'Dee player Scott Whelan who currently plays for Maud talks to Sean McAngus in the Highland League Podcast. 🔥 Being in Celtic and Inverness Caley Thistle youth teams. 🔥 Playing in the Highland League with Keith. ⚽ Kidney transplant from his mum and much more. 🎧 LISTEN & SUBSCRIBE for FREE on iTunes!! Scottish…
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This weeks guest is Peter O’DonnellPeter is based in Dublin and is the founder of The Lineout Lab.He has coached all levels of rugby including schools, club rugby, Leinster Pathway, and Ireland Women’s.Peter competed his Masters in S and C and is currently studying to be a teacher.This was a great chat with Peter, and we chatted about keeping sessi…
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This week’s guest is Gavin McLeod Originally from Scotland and now living in London for the past 2 years. He is currently the forwards coach of Hitchen Mens team; he is also coaching at Fernhill School as well as being involved in the Saracens DPP pathway for U15 and U16 players. He began coaching in 2003 while playing rugby in Canada. During our c…
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Insight Look At The Lowland League, Play Offs, Controversial Conference League And More: Chris Pow :S3 E16
48:54
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Official Catchup's Chris Pow talks to Sean McAngus in the Highland League Podcast. 🏆 Insight into Lowland League champions Spartans and the league. 🔥 Exciting playoffs!! Controversial Conference League and much more. 🎧 LISTEN & SUBSCRIBE for FREE on iTunes!! Scottish Fitba Base: seanmcangusfootballblog.wordpress.com Facebook: www.facebook.com/Scott…
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Brechin City Title Hopes, Breaking Through At Hearts, Beating Brendan Rodgers’ Celtic and Falling Out Of Love With Football: Anthony McDonald: S3 E15
45:02
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Brechin City midfielder Anthony McDonald talks to Sean McAngus in the Highland League Podcast. 🏆 Title hopes and pressure of being hailed as a Hearts wonderkid. 🔥 Being in the Hearts side that thrashed Brendan Rodgers' Celtic side. 💔 Falling out of love with football and much more 🎧 LISTEN & SUBSCRIBE for FREE on iTunes!! Scottish Fitba Base: seanm…
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This episode is with Max Dominy Max is involved with the Northampton Saints Academy During this chat we spoke about playing multiple sport as a young person, finding what is your superpower. How to use more advanced players with less skilful players. How to promote skills as a habit, coaching without coaching and encouraging good mistakes to help d…
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Turriff United Success, Australian Adventure With Other Highland League Stars And Scouting Analyst At Aberdeen FC: Aaron McKenna: S3 E14
1:03:35
1:03:35
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Former Turriff United, Buckie Thistle and Holland Park Hawks SC player Aaron McKenna talks to Sean McAngus in the Highland League Podcast. 🔥 Playing college football in America ⚽Turriff United cup success ⭐ Scouting analyst at Aberdeen Football Club. And much more. 🎧 LISTEN & SUBSCRIBE for FREE on iTunes!! Scottish Fitba Base: seanmcangusfootballbl…
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Kyle McLean - Games based approach to coaching
1:09:25
1:09:25
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This episode is with Kyle McLean. Kyle has recently been appointed to Head Coach of the Bay of Plenty Volcanix team for the upcoming Farah Palmer Cup. Kyle has coached all forms of the game at all levels of the game, he is also the founder of The Coaching Gig. A website dedicated to helping coaches with game based coaching Beside game based coachin…
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Dream move To English Premiership Side Blackburn Rovers, Coming Home And Dramatic Aberdeenshire Shield Win: Stuart Cumming: S3 E13
1:11:22
1:11:22
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Former Elgin City, Montrose, Formartine United, Buckie Thistle and Turriff United player Stuart Cumming talks to Sean McAngus in the Highland League Podcast. 🔥 Move to English Premiership side after shining in Victory Shield! ⚽Stories about well-known players. ⭐Dramatic Aberdeenshire Shield win And much more. Other episodes you might be interested …
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Tom Cooling - Speak to as many coaches as you can
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This episode is with Tom Cooling.Tom has recently graduated from the University of South Wales and is the Head of Academy at Park House Rugby Club in the UK.During this sepisode we spoke about talking to every possible coach that you can and taking something away from the conversation.We also spoke about his questioning and the way he gives feedbac…
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Kaila Colbin and Grant Keenan - Crusaders Coach Leadership Program - Making better humans
1:03:00
1:03:00
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This weeks epsiode is with Kaila Colbin and Grant KeenanKaila and Grant speak about the Crusaders Coach Leadership Program. The next CCLP program will commence 30 Jan 2023.If you or somebody you know thinks they can benefit from improving their Leadership I highly recommend this course.Follow the below link to registration page for the CCLP.…
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Grant Doorey - Being comfortable being uncomfortable
57:14
57:14
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This week’s episode is with Grant Doorey. Grant has coached in the professional space for over 20 years which lead to him coaching at 4 World Cups. He is also a World Rugby Educator and a facilitator and coach mentor at IRAA the International Rugby Academy of Australia. During our chat we spoke about How do we measure success and being able to cele…
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Dundee United Youth Days, Locos Title success, Chuff Chuffs And Why We Should Be Shouting About The HL More: Inverurie Locos’ Scott Buchan : S3 E12
1:30:49
1:30:49
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Inverurie Locos under 20s manager Scott Buchan talks to Sean McAngus about his Dundee United youth days, title success, Chuff Chuffs, management success and much more. Other episodes you might be interested in listening to: Andy Low Inverurie Locos' Jamie Michie 🎧 LISTEN & SUBSCRIBE for FREE on iTunes!! Scottish Fitba Base: seanmcangusfootballblog.…
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Justin Carroll - Part 2 - The how and why of coaching
52:15
52:15
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This week is Part 2 of my chat with Justin Carroll During this episode we spoke about how he has introduced a Traffic Light System for his coaches. Focus on the outcomes and building relationships with players
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Justin Carroll - Part 1 - Be a little better every day
48:17
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This is part 1 of a 2-part series This week’s guest is Justin Carroll Justin is the current Director of Rugby at Valley Fort Rugby Club in Hong Kong. He is also a L4 and World Rugby Master Coach Educator. In his 26 years as a Secondary School Teacher Justin was the Director of Rugby or First XV coach at many schools and held the role of Manager Coa…
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What Is It Really Like To Be A Highland League Manager, Best Wick Side And Funny Memories: Wick Academy’s Gary Manson: S3 E11
1:15:46
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Wick Academy manager Gary Manson talks to Sean McAngus about his Ross County youth days, being part of the best Wick side, interesting insight into what it is like to be a Highland League manager, funny stories about team-mate Gary Weir and much more. 🎧 LISTEN & SUBSCRIBE for FREE on iTunes!! Scottish Fitba Base: seanmcangusfootballblog.wordpress.c…
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This week’s guest is Andy PlimerAndy is the host and creator of The Rugby Coach's Corner Podcast, which he started in 2015.He has recorded over 100 interviews with coaches such as Wayne Smith, Michael Cheika, Eddie Jones, Pierre Villepreux, and many more.He's currently working on creating an online coaching course titled EVOLVE Rugby, based on a lo…
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Making A Difference Through Russell Anderson Development School Job, Bouncing Back From Major Injury And Hopes for Huntly : Angus Grant: S3 E10
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Huntly striker Angus Grant talks to Sean McAngus about coming back from major injury, making Highland League breakthrough at Turriff United, making a difference through Russell Anderson Development School and much more. 🎧 LISTEN & SUBSCRIBE for FREE on iTunes!! Scottish Fitba Base: seanmcangusfootballblog.wordpress.com Facebook: www.facebook.com/Sc…
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