In this episode my guest is none other that Mr Andrew Nicholettos who is an Osteopath, Strength and Conditioning coach, Sports Medicine Practicioner at Third Space City and in a practice in Oxford. He's been involved in the Fitness industry since he was 18. We discuss: Andy's background and early life in the industry The Scope of practice of Person…

In this episode my guest is none other that Mr Henry Howe who is an Osteopath and Personal Trainer at Third Space Canary Wharf and Islington branches. We discuss: Henry's background and early life in the industry The Scope of practice of PT, Strength & Conditioning coaches regarding to injury, Recovery How to deal with certain injuries You can foll…

In this episode I receive Tom Morrison who is a British Weightlifting coach, martial artist and CrossFit trainer. He is the creator of The Simplistic Mobility Method and his known for his fun and easy to follow approach to teaching. It was a huge pleasure for me to get to discuss with Tom and to go through his views on Mobility and the prerequisite…

In this episode, I receive Andrew Vincent who is a Personal Trainer - based in Ibiza and also an Online Coach. It's a pleasure for me to chat with Andrew as he is someone really knowledgeable and down to earth at the same time. You can follow him on: - Instagram: @andyvincentpt - Website: andyvincentpt.com…

Dans cet épisode, je reçois Majormouvement qui est Masseur-Kinésithérapeute en France. Il nous parle du traitement de la lombalgie et de son expérience avec ce problème de santé.Vous pouvez le retrouver sur Instagram et Youtube: @majormouvement

In this episode, I'm receiving Majormouvement who's a physiotherapist in France. We're talking lumbago and how to manage it.Make sure you follow him on Instagram and on: @majormouvement