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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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Purely Being is for the lovers, the big dreamers, and the manifestation-obsessed! 💖 Join me every Sunday for a NEW guided meditation to relax your mind, uplift your spirit, and create your version of a beautiful life. ✨🙏🏼 🌈 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love, Manifestation, Relaxing, Soothing, Sleep, Morning, Mindfulness, Acceptance, EFT Tapping, Affirmations, Journal Exercise
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe Welcome to Meditating On Self Love podcast – your haven for embracing self-acceptance. Strengthen your inner self and embrace your uniqueness guided by host Ya Rose. Whether you're exploring self-discovery or seeking empowering affirmations, this podcast is your companion. Immerse in Ya Rose's soothing tones as she guides you through self-love's intricate landscapes, a step closer to your true ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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A space for self growth that is rooted in deep love for self, faith, radical self acceptance, authenticity, and positivity. Walk with me in Godfidence as the person God created you to be. I am here to help remind you of the light that is within you, the purpose God has for you, and to inspire and awaken the creator within you.
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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Inner Growth

W!ZARD Studios

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Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Gr ...
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BeOfficial Podcast

Paul Payne837 & Director Dee

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"BeOfficial" promotes originality and self-expression. We sit down with inspiring guests who share their tales of self-realization and personal development in every episode. We talk about the value of staying true to oneself and how to embrace and appreciate our special traits. In order to help you become the best version of yourself, we give suggestions and insights on subjects like creativity, self-care, and personal development. Join us as we explore the power of being ourselves as we tra ...
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Love Your Body Now

Savannah Robertson

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"Love Your Body Now" is all about how we can build confidence in the body we have RIGHT NOW and redefine what health looks like for us. We chat all about the societal beliefs that do not serve us, fitness misconceptions, and unhealthy narratives, so that we can rebuild our foundation from a place of self-love. We give actual tools and resources that you can implement as soon as today!
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The weekly autobiography of a young man from Northern California’s Central Valley, and a look back on his participation and influence over the 1990s methamphetamine epidemic. He sorts through decades of descent into addiction and mental illness and how self-realization, acceptance, and unconditional love eventually saw him to recovery. Follow us on Instagram at @mymadnessmethod Contact Jason via email at Mymadnessmethod819@gmail.com
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This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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Join hosts Elisa Goodkind and Lily Mandelbaum, the mother-daughter duo renowned for their groundbreaking YouTube channel StyleLikeU and 'What's Underneath' series, as they delve deep into the heart of radical self-love in an intimate filmed podcast. From cultural icons to lesser-known gems, each episode features a guest working to proudly embrace their identity through the lens of unapologetic personal style, challenging societal norms and owning their differences as superpowers. Through can ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The Loving Without Boundaries show offers interviews, lessons and insights on the subjects of polyamory and ethical non-monogamy. Our mission is to create more awareness and acceptance of these lifestyle choices through education, communication and the respectful exchange of ideas. We seek to promote healthy relationships, tolerance and understanding – whether you are already living a life of ethical non-monogamy or are among those who are curious to know more. We love to create, share stori ...
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The more vibrant we become in Mind-Body-Spirit, the more magnetic and closer we become with our True Love. Relationship Expert Valerie Greene has coached people from all over the world on how to have the relationship of their dreams. She brings you interviews with top experts in the areas of mind, body, spirit, and relationship to unlock your ability to create Soul Shaking Love.
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Welcome to Tea with TJ! A Podcast on self-discovery where our love for tea, conversation, a deeper understanding of life, and self-improvement intersect. Life is messy and sometimes you just need a cup of tea!
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I am BACK with season 2 and I have repurposed my mission, assignment and purpose. WELCOME BACK to my supporters from season 1, and HELLO to my new listeners, supporters, and subscribers. My name is Jen Simpson, better know as Jen Simpson. As an author, writer, transformational speaker, entrepreneur, and senior Law Clerk, my goal is to educate people in learning the truth about their power, transformation and purpose. My channel has a focus on healing, success, difficult conversations, self-h ...
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I Love Me The Podcast is an invitation to learn how to love yourself, and then deepen that love for yourself a little more each day. In each episode Tamra Mercieca will offer you practical, down-to-earth ideas, and easy real-life ways of helping you cultivate a healthy, loving relationship with you. You’ll learn how to expand your acceptance and respect for yourself - through short, simple lessons, teachings and practices - so this love can blossom into all corners of your gorgeous life. As ...
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Be Mythical

Lian Brook-Tyler & Jonathan Wilkinson: Be Mythical

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The Be Mythical podcast is a top 1.5% globally ranked show for old souls in this new world to be inspired, guided, and activated by deep, soul-stirring explorations with remarkable thinkers, wisdom keepers, visionaries, and healers about how to overcome the greatest challenge of your life… To become your unique medicine and actualise your own soul’s myth. Old souls are the ones who came here in these crazy modern times to do vital work in service of Spirit and their communities… typically as ...
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Welcome to Reasonably Certain with Ellen Larson! Ellen covers topics she has learned about throughout her 20's such as mental health, body image, makeup, fashion, and living abroad. Ellen offers insights and tips to promote emotional well-being, encourage self-acceptance and confidence, perfecting your makeup routine, and advice about living abroad. Overall, Reasonably Certain provides a comprehensive approach to self-care, confidence, and empowerment. Make sure to leave a review and share t ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Sunday Replay

The Harmony Podcast Network

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Welcome to Sunday Replay - a different kind of church podcast. Every Tuesday, join host Donna Miller and the Harmony - Toluca Lake faith community for worship, devotion, conversations, and good news as we embrace the radically inclusive love of Jesus. This is a different kind of church podcast - one that embraces grace instead of sin, love instead of shame, and acceptance for all people instead of some people. So sit back, relax, and enjoy Sunday Replay.
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Hello! welcome to YourMindfulSis, where we explore the art of mindful living, slow beauty rituals, and meditation practices to nourish your body, mind and soul. Join me on a journey of self-discovery, as we embrace the beauty of the present moment and cultivate a life filled with intention, simplicity, and inner peace 🥀 I share self love habits, guided meditations, and soothing beauty routines to help you slow down, de-stress, and reconnect with yourself. Whether you're looking to start a me ...
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An Opportunity Podcast

An Opportunity Podcast

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Welcome to An Opportunity, where every moment is a chance for growth, love, and self-discovery. Join hosts as they navigate the intricacies of relationships, self-reflection, and the journey towards self-love. In each episode, we explore the transformative power of seizing opportunities for connection, personal healing, and meaningful change. Through candid conversations, personal stories, and expert insights, we invite you to embark on a path of authenticity, vulnerability, and profound gro ...
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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Permission To Be Your Full Self

Gregg Berman with "In Connection To Nature"

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Ready to unlock your full potential? Join me Gregg Berman, your guide to self-discovery, self acceptance and joy.. I'm a nurse, EFT Tapping practitioner, life coach, wilderness guide and forest bathing guide. It's my life's mission to reduce emotional suffering and bring more resilience and joy to your world. This podcast blends the power of life coaching, mindfulness, somatic practices, energy work and the therapeutic embrace of nature to help empower you to manage anxiety, cultivate self-c ...
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Becoming Strongereveryday with Carlin physically , mentally and emotionally ! Teaching the value of Self-Love and the importance of believing In yourself ! Girl talk , mom life and much more !! Did I emotionally regaining your confidence and finding the Strong woman in you !! Manifesting.
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Welcome, my name is Kathy Washburn. I grew up in the investment industry but shockingly never learned the importance of investing in myself. This Podcast offers a myriad of less talked about ways that we can invest in ourselves - becoming more self aware, learning how to express our emotions, communicate clearly and connect on a deeper level with ourselves and other. All to help reduce our risk of getting sick and recover more quickly when we do. If you identify with Type C traits and behavi ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Dope Sh*t My Therapist Says

Ryanne Gatti, Lauren Fractor

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Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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The Loved Called Gifted Podcast is your place to come for musings about spirituality, identity and purpose. Thoughts about life purpose and how to discover it. Finding value in being - not just doing. Spirituality and how to develop it. Interviews with people who have interesting stories, experience and knowledge to share. The podcast also supports the Loved, Called, Gifted course, which can be found at lovedcalledgifted.com.
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Get all the top tips and tools you need to help you to be more magnetic with money and in your relationship. You get to grow your business without burnout and without sacrificing time with your partner or family! It requires you restoring your feminine essence today. Join with Kris Britton, Life and Business Coach, and network marketing professional as she shares the way you can create your impact with ease and flow! Each episode will give you the guidance, boost inspiration and how to’s to ...
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Immerse yourself in insightful discussions and guided meditations designed to help you relax, find inner peace, and explore mindfulness. Ideal for beginners and experienced practitioners alike, this podcast provides practical wisdom and tools to enhance your meditation practice. Tune in to unlock tranquility and elevate your consciousness. Leading voice: Andrew Neel Visit us: www.meditationsandwisdom.com New Self-Paced Audio Courses Available: Breakup Recovery: Transforming Pain into Strengt ...
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YoQiZen‘s Reiki meditations use ancient wisdom traditions, science, and practical application to produce powerful meditation experiences to enhance all aspects of life and bring clarity, balance, health, wealth, and well-being and love. Yo = Yoga (Breath) Qi = Life Force Energy Zen = Meditation ...Just breathe..... Reiki has no limitations, is not bound by time, space nor matter. Reiki flows as you direct it. You only need to OPEN and RECEIVE. ► Simply bring your awareness to the places you ...
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Keep Hope Alive through the power of knowing who you are as a person and expressing self-love. Life is a journey and with the blank pages we create our story. Keep Hope Alive is about the power of knowledge in today's world. ALL topics are welcomed.
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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With Love, Jenny, is a podcast designed to build a community through sharing our stories. We are connecting to each other by opening our hearts and finding common ground in our humanity. We’ll cover topics that are uplifting, inspiring, and thought-provoking, as well as stories that address some of the hardest challenges we face in life. What we know is that our stories provide wisdom, growth, healing, and transformation, along with a big dose of courage and hope. Together, we will learn way ...
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Dear Queer,

Alena Papayanis & Lauren Hogarth

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A Podcast for your queer stories, questions & advice you wish your younger self had or you need right now. Hosted by Alena Papayanis and Produced by Lauren Hogarth
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In this firecracker episode, I'm dishing all the juicy details about how I got my moment this week—yes, honey, I took over Garrett White's training, and you know I had to own that stage! 💥 It was a whole vibe of confidence, power, and unapologetic fierceness. I'm giving you the play-by-play on how I seized that moment, turned heads, and left everyo…
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We all seem to have this innate drive and desire to be right. And yet, there's a pattern I often see that the more we are right in a relationship, the weaker the relationship is. This is because we often push our being right on others at the expense of them feeling safe. They feel judged, criticized, and maybe angry, but not safe. And creating safe…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2322: Evan Marc Katz explores the prevalence of lying in online dating, shedding light on why people misrepresent themselves on their profiles. He explains that while lying isn’t morally defens…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2712: Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact of their words and actions. Chalene Johnson highlights five common pit…
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Makeover yourself and lay the groundwork for a better future with "Rebuilding Your Foundation." The sister episode to this one is Episode 525 Starting Over Playlist https://AffirmationPod.com/StartingOverPlaylist Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your bes…
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Send us a text Have you ever found yourself chasing fitness goals for the wrong reasons? We’ll talk about how healing the relationship with your body is key to a healthier and more fulfilling fitness journey and how you can actually practice this in your day to day. I'm sharing with you in real-time how I've been able to reframe my mindset around w…
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In this conversation, Dr. Dwayne engages with stress expert Dr. Annika (https://askdrannika.com) as she reflects on her life experiences, aspirations, and the challenges of navigating the second half of her life. They discuss the importance of embracing things outside of our control, being honest about what truly brings joy, and celebrating one's p…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2321: Allowing children to study while distracted by platforms like Facebook may have more damaging consequences than parents realize. Cal Newport argues that this behavior can impair deep focu…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2711: Marc Bilodeau emphasizes the importance of tracking your fitness and weight as a powerful tool to achieve your goals. By consistently recording your workouts, meals, and progress, you gai…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2320: James Altucher opens up about the lies he told both to himself and others in an effort to be liked, from embellishing personal achievements to faking confidence. He reflects on how these …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2710: Adina Soclof reminds us that maintaining a happy family requires navigating the inevitable ups and downs with empathy and understanding. By accepting bad moods as a normal part of life, c…
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"Set your life on fire. Seek those who fan your flames." ~ Rumi In this invigorating episode, we offer you the fuel to revitalize your spirit and ignite your passion, with: Week 3: Energy Boost Meditation - Revitalize your spirit and ignite your passion. Mantra: "I am calmly energized." Description: Feeling drained and depleted? Longing to reignite…
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Send us a text Welcome to this soothing guided meditation, "Tapping into the Infinite Source of Love Within" In just a few minutes, you'll learn to connect with the deep well of love that resides inside you. Perfect for beginners and experienced meditators alike, this session will help you cultivate inner peace, self-acceptance, and compassion for …
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Toxic positivity is becoming a rampant coping mechanism in today's society, where many turn to it to avoid facing negative emotions and difficult realities. In this episode, Teal Swan explains what toxic positivity is, why it’s harmful, and how to break free from it to embrace true healing and growth. Discover how to navigate life with authentic po…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2319: Angel Chernoff highlights the importance of perspective when grappling with forgiveness. Through a heartfelt anecdote, she reveals that sometimes, the real issue lies in our perception, n…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2709: Danielle Omar from FoodConfidence.com highlights the importance of carefully choosing dairy-free yogurt options. While these alternatives offer benefits for those avoiding dairy, not all …
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In this sequel, Michelle delivers an inspiring message for all women who have survived abuse. She speaks from personal experience, reminding them that they are not "damaged goods." Michelle opens up about her struggles in relationships, believing she was unworthy of love due to her past. She also offers advice to ex-military women, encouraging them…
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This week, I'm bringing you a special bonus 'Toolkit Taster' episode so you can experience some of the amazing content I share each week on my new subscription podcast, The Toolkit. This bonus episode allows you to dip your toe in and see if it is a resource that will support you. In this taster episode, you will hear nuggets of gold from: Me! In a…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2708: Dr. Neal dives into the world of branched chain amino acids (BCAAs) and creatine, clarifying their roles in muscle growth and workout performance. He explains the science behind these sup…
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Creativity is the outward manifestation of who we are as spiritual beings. It is the magical ability to crest something out of nothing that is uniquely ours. It is the gift of being able to imagine, to dream, and then to make the dreams come true. Creative expression is essential to feeding our souls. It forces us to go beneath the obsession with f…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2318: Ross Enamait challenges the notion that fatherhood inevitably leads to weight gain, dismissing the popular “dad bod” trend. He argues that being a parent should never be an excuse for neg…
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EP #13: This time, Ellen talks about all the things she loves and it's very wholesome. FOLLOW ELLEN: https://www.instagram.com/larsonellen/ https://www.tiktok.com/@larsonellen https://www.youtube.com/c/ellenn https://bento.me/ellenn TO BE FEATURED IN REASONABLY CERTAIN: ☆ Q&A with Ellen: https://forms.gle/onN4potuyDm4hn6g8 ☆ Dating Mishaps and Whol…
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Given how our biases create separation and unfold into violence and suffering, this is a crucial domain for each of us to explore. In this interview, author and teacher Anurag Gupta offers his wise perspectives and invites Tara to share some of what she has learned in navigating this terrain. We explore how to come into a healing relationship with …
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If you've ever struggled with control...like trying to predict the outcome of a situation, controlling your body or food, how others perceive you or what other people think – this episode is for you. In this conversation, we chat about how to switch your focus to the things that do fall within your control so that you can find more empowerment and …
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—> Listen To Full Episode 554 —> Get Your Own Deck Of Personality Cards —> Train To Become A Personality Profiler In this audio reflection, Jonathan features actionable insights from the recent Personality Hacker podcast episode 554 - "Personality Types You Hate." Personality In Practice: Each week, Jonathan Hardin distills key insights from each P…
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Bisexual people make up about half of the 2SLGBTQIA population, yet are less likely to be out than others in the queer community, often facing stigma and biphobia, even from people within the queer community. We wanted to get some insight into the bi experience and contribute to some bi visibility, and we're doing so today with dear friend of the p…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2707: Tonya Lester challenges the common belief that alcohol relieves anxiety, explaining how it can actually exacerbate stress and disrupt sleep, leading to a harmful cycle. By exploring the b…
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Welcome to this new episode of our video podcast, “Don’t Change a Thing”! In this episode, Elisa and Lily sit down with Pamela Madsen, the vivacious sexuality educator, author, and advocate who is all about helping women connect to their most erotic selves to live their best lives. Married from a young age and long affected by an eating disorder, P…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2317: Shawna Scafe explores the concept of intentional parenting, contrasting it with the autopilot mode many parents often fall into. She emphasizes the importance of modeling the behavior and…
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Collecting, unifying and opening the mind, we begin with a listening attention, noticing sounds that are here. Relaxing open and letting sounds wash through. With the same receptivity to sounds, listen to and feel the aliveness of the body. Listening to the breath as if you’re listening to the voice of a quiet loved one – really close in, tender at…
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Making decisions, finding clarity and leaning into our inner voice or intuition don't come easy for those of us with ADHD, who have historically leaned into our busy minds for all the answers. I'm sure you'll agree that this is an exhausting way to live. I hope that this week's episode will help you move from your thinking brain to a place of calm …
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All The Everything is Lian’s monthly solo show where she often shares what she’s been creating, consuming, and celebrating before diving deep into a topic inspired or chosen by members of the Be Mythical fb group. The LIVE making of the show is recorded in our Facebook group and for the first 30 minutes before Lian hits the record button you are in…
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How do creative souls navigate the turbulent waves of life and emerge stronger? Join me, on "Tea with TJ" for an intimate conversation with William Sinclair Moore, an actor, new age spiritualist, and podcaster. William's journey is a compelling narrative of overcoming depression, rediscovering himself through multiple relocations, and embracing hea…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2316: Keith Wilson explores how relationships endure even after love fades, emphasizing that emotional ties remain long after separation. He illustrates how former partners often need to re-neg…
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As Vic was getting ready for her 6th grade dance, she was listening to today’s guest, chart-topping and multi-platinum recording artist JoJo! For the first time ever, JoJo lets us in on the highs and lows of her career and personal experiences detailed in her new memoir: Over the Influence. Joanna opens up about what it was like entering the music …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2706: Steve Kamb of NerdFitness.com explores why starting over after setbacks can be a powerful tool in personal development. By likening it to restarting a game with improved skills and knowle…
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I invite you to contemplate this question for a moment: What is the biggest cause of unhappiness? Maybe you say a lack of money, a lack of a loving partner, a lack of a body you can feel proud of when you look in the mirror, a lack of some other thing you so desperately want… In my experience, the biggest cause of unhappiness is a lack of gratitude…
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In this episode, Pastor Mark Stephenson shares a message about Change, and how the only true constant we have is the unwavering love of God. Sunday Replay is a part of the Harmony Podcast Network. Learn more about Harmony-Toluca Lake: IG @Harmony_TLC FB @HarmonyTL www.HarmonyTL.org media@HollywoodUMC.org…
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Episode 207: Finding Acceptance in Times of Change | In this episode of The Yoga Inspired Life Podcast, Shayla explores how to navigate life’s inevitable changes with acceptance, mindfulness, and trust. Change is a natural part of life, but it can often feel overwhelming and out of our control. Shayla draws on the yogic principle of Santosha—conten…
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In this episode, Kylie addresses common questions about reducing sugar cravings, using oregano oil for SIBO, and foods or vitamins supporting fatigue recovery. She also shares practical tips for managing stress, enhancing gut health, and easing into fall routines. We chat about: Reducing sugar intake in a sustainable & balanced way Identifying and …
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Stephen Amell (Suits: L.A., Heels) checks in again this week for a much needed update on all things life, career, and mental health. After reflecting on the somewhat toxic lifestyle that he had to put aside for mental and mental physical stability, Stephen goes on to talk about the importance of balance and work that gives him purpose. He also talk…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2315: Colin Wright explores the challenges of being an independent individual in a world designed for pairs and families. He highlights the shift in relationship norms, especially among Millenn…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical steps such as a digital detox from harmful diet messages, reframing nega…
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Happy Monday! Hope you had a good weekend! If you didn't, today's a new day! That is exactly how I would greet my students at the start of every week. If they had a good weekend, great! If they didn't, they needed to know that it was a new day and that things could get better. Sometimes, we can carry the burdens of yesterday and the imagined burden…
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