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Hosted by productivity strategist Mike Vardy, A Productive Conversation is a podcast that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Work, an ...
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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Explore changing beliefs, discovering unconscious beliefs, emotions, and how your mind works. Using conscious awareness to step outside your mind and ego patterns you will have methods of change that were unimaginable.
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Dr. Andrea Wojnicki is a Harvard-educated executive communication coach whose research focuses on interpersonal communication and consumer psychology. Learn the communication mindsets and tactics that will help you accelerate your career trajectory. Based on her research and guest interviews, Andrea will coach you on topics including: • overcoming imposter syndrome and communicating with confidence • developing executive presence and leadership skills • communicating with precision • buildin ...
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Discover the transformative power of Evolving Leadership with the Self Aware Leader Podcast, hosted by Jason Rigby. Embark on a life-changing journey and empower yourself with cutting-edge insights, strategies, and wisdom from the world's most influential and forward-thinking leaders. Learn how to cultivate self-awareness, foster growth, and unlock your full potential with thought-provoking discussions and actionable advice. Tune in to the Self-Aware Leader Podcast and take the first step to ...
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The Recovery Pod

The Recovery Pod - Self-Help Podcast with Ana & Steven

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The Recovery Pod is a podcast about addiction, recovery, self-improvement, and awareness. We address issues with self-help, mental health, spirituality and relationships.
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Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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Join me, Dr Nia D Thomas, as I discuss self-aware leadership with thinkers from around the globe to generating kinder, more respectful and creative working relationships through reflection, recognition and regulation. Discover what self-awareness is and why it’s critical for your reputation. Find out how increased self-awareness will boost your business relationships and how you can leverage self-awareness to excel in your leadership. Learn practical steps to develop your self-awareness skil ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Unlabelling Effect

Vivian, Rita and Melody

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Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of opening up one‘s vulnerability and insecurities; we hope to develop a self-empowering and growing mindset collectively. Dare to feel, dare to be real!
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth. J.Mix engages with guests from diverse backgrounds to advance human empathy, introspection, and self-awareness.
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My name is Eric Jivraj and I’m deeply passionate about learning more about myself and the world. I created this podcast with the focus on self-improvement with hopes that with each conversation, I can help you build momentum in your life, one conversation at a time. Join me on this journey of self-growth whilst we build momentum together!
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Therapist Uncensored Podcast

Sue Marriott LCSW, CGP & Ann Kelley PhD

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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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The podcast is a long-form conversation hosted by psychology enthusiast Pani Sabet with friends & guests speaking about personal philosophies, life lessons and failures, dating and relationships, and so much more.
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A vulnerability experiment guided by Amy, an average Joesephine living in a glass house. Mistakes are made. But shame is toxic. Openness and vulnerability undermine the power of self-hatred and shame. Join Amy and a rotating crew of cohosts as we reflect on our own lives and the lives of our guests. We cover topics ranging from thunderstorms and trauma to pirate fetishes indecent exposure. Reflect with us; hopefully, something will resonate.
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Leading Up is a top-ranking leadership podcast to help you work, lead, and live differently. In Season 7, we’ll shine a light on storytelling, and how it can help aspiring leaders communicate better. Alan Todd, VP of Leadership Development at Udemy, sits down with some of the most thoughtful and exciting leaders, practitioners, and thinkers. Together, we’ll help you unlock your potential and become an even better leader. New episodes drop every Wednesday, so be sure to follow the podcast to ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each season is 66 days long to encourage long term healthy habit integration into your daily life. Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes onl ...
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Anxiety Relief & Peace of Mind for Adoptive Parents Did you finally realize your dream of having a family only to have your happily ever after turn into a nightmare? Are you constantly second-guessing your parenting, anxious about whether your child will make good choices and remain faithful? Do you wish more than anything that your child would know Christ and just turn out ”OK”? Have you neglected yourself to the point that it’s taken a personal toll on you? Hi Neighbor! Welcome to Anchors ...
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Beauty Marks

Elizabeth Sabillon

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Beauty Marks podcast is a space where we embrace our marks acquired through our journey. We encourage women to heal, embrace their story and cultivate community. Host Elizabeth Sabillon will use this platform to share her journey of faith and mental health and how she has overcome her marks in life. You will hear stories of how people have used their marks of pain, rejection, obstacles, and trauma and turned them into beauty marks. For inquiries or questions email: beautymarkspodcast@gmail.c ...
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The 'Dennis Rox' podcast is a deep dive into the intricacies of personal development, self-growth, and the obstacles one may face on the way. Hosted by Eldar with regular guests Mike, Anatoliy, Phillip and Katherine, and Tommy the conversations explore themes such as anxiety, self-sabotage, the pursuit of happiness beyond materialism, and the complexities of love and relationships. Other topics include the impact of societal values on personal fulfillment, humility, and the often misconceive ...
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On The Introvert Experience we help introverts to reach their full potential, while also diving deep into the introvert mind. If you're an introvert that has been looking for a show that you can relate to, then you've found your tribe. New episodes are released every week. Welcome and enjoy listening!#selfimprovement #howto #introvert #personaldevelopment #podcastMusicBeat Provided By https://freebeats.io; Produced By White Hot
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Hey! I’m Melissa Indot and I’m here to help you navigate through your emotions for greater self-awareness, heal trauma and cultivate curiosity to help you live with purpose. Every Friday, I’ll share with you my personal stories and reflections plus a selection of interviews with experts and thought leaders in the mental health space, all designed to help you live with fearless authenticity. Please subscribe, rate and review the podcast if you enjoy it.
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The Composition is a series Podcast. This is an extension of my many interests. Chronicles of Self-Awareness - Insight and Guidance, Health and Wellness Thoughts & Chill - Society, Health, Pop Culture, Science, & Anime subjects. 4 X 4 - Four Questions or Subjects with 4 Answers for each one.
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Flat Whites & Insights

Hans Cook - Cap'N'Chino

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A space for open, honest and vulnerable conversations held over a cup of coffee. Host Hans, Founder of Cap'N'Chino, is a home barista and mental health advocate, who will be providing the flat whites, whilst his guests provide the insights. So grab yourself a coffee and take a moment to enjoy these insightful conversations. Artwork: Rhiannon Bradley-Ralph (@rhiwire) Music: Lofi Chill - FASSounds
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No nonsense business advice from a serial entrepreneur, Brian Wright and an Orthodontist, Dr. Bryn Cooper. Revolutionize your brand and skyrocket your culture, new patients, sales, revenue, efficiency, compliance and referrals.
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Life is a Circus: So, Let’s Step into Self Mastery

Stacy Yardley - Self Mastery & Women’s Entrepreneur Certified Transformational Life Coach

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If you’ve been walking the tightrope between your personal and professional life, and are well aware that Life is a Circus - you are in the right place. Stacy Yardley will be your host and guide as you step into self mastery; because in the circus of life, the greatest show is the one you create for yourself. Prepare to be entertained as Stacy shares first hand accounts of life under the big top and draws parallels that will invite you to explore your own journey towards personal empowerment ...
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Self Care, Self Aware

Self Care, Self Aware

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A podcast focused on breaking the stigma surrounded by mental health. We’ll discuss mental illness, trauma, stigma, and most importantly self-care and recovery. A variety of guests will appear on the show to discuss their path on the journey of mental health. Grab your warm drink, take a seat, and let’s talk. Cover art photo provided by Macie Jones on Unsplash: https://unsplash.com/@macieej
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Hey there, leaders! Just got back from an amazing trip to the Pacific Northwest, where I spent some time reflecting on the power of nature and how its principles can be applied to leadership. Today, I want to share some insights on how we can harness the natural flow of creation to build stronger businesses and teams. We're going to dive into three…
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Do you ever feel like a failure as an adoptive parent? If you answered yes, I know how you feel because I’ve been there. Grab a pen and paper, and I’ll share 3 affirmations to restore your confidence as a parent. Hi Neighbor, In this journaling episode, I want to help you navigate your adoption journey for those times when you feel like a failure a…
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➡️ TEXT THE SHOW ⬅️ Welcome to a special episode of the Knowing Self Knowing Others podcast, where we celebrate the podcast's second birthday. In this episode, join Dr. Nia Thomas as she reflects on the insights and inspirations shared by her guests over the last two years, condensing 78 episodes into a comprehensive reflection report. Titled "Navi…
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today we're revisiting episode 1011 which was all about the "time traveling" we must do to discover our sense of self. by learning how to listen to the past, envision the future, and accommodate the present, we expand our sense of self to align within this current time in our lives. how does the sense of self affect how we behave? how does our self…
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How self-aware are you? Andrea shares the definition of self-awareness, different types of self-awareness, and how we can improve our communication effectiveness by being more self-aware. (Re-release of ep 121) TAKE THE FREE PERSONAL BRAND ASSESSMENT https://talkabouttalk.com/personalbrand CONNECT WITH ANDREA & TALK ABOUT TALK Website: TalkAboutTal…
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Self-Awareness is an interesting topic that has been coming over and over in my life and work. Here is a podcast episode and hope it adds value to you. You can follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Media on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Media on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ …
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Join Stacy Yardley as she uncovers the crucial role of self awareness in achieving self mastery. From her exhilarating final days performing in Madison Square Garden and an unexpected romance to facing a life-changing health crisis, Stacy shares personal stories and invaluable insights. Learn how paying attention to your body's signals and emotions…
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Alan Todd sits down with Dr. Ann Schulte, a versatile executive with a career spanning communications, consulting, higher education, and work-based learning leadership. Dr. Schulte, former Chief Learning Officer at MasterCard and Procter & Gamble, now serves as an academic director at the University of Pennsylvania. They discuss leadership and deve…
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Have you ever felt like you knew yourself a little too well? While self-awareness is usually helpful, it can sometimes lead to overwhelm, anxiety, confusion, and self-consciousness. In this episode, Dr. Rick and Forrest explore what we can do if we feel like we’re “too self-aware.” They begin by identifying some of the issues that can arise with se…
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Welcome back! In this episode we discuss how limiting beliefs can stunt our growth in recovery, and ways we’ve found helpful in overcoming them to live the full life we deserve to live and don’t feel a need to escape from! This leads us into the topic of vulnerability, where we discuss our own personal challenges with becoming willing to share our …
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Episode 204: balancing surrender & inspired aligned action | In this episode of The Yoga Inspired Life Podcast, Shayla explores the delicate balance between surrender and inspired aligned action, a critical combination for successful manifestation and self-development. Building on the concepts discussed in the previous episodes, Shayla delves into …
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In this episode of "Life is a Circus," host Stacy Yardley shares her compelling journey of recovery after a critical health scare. She dives into the often overlooked power of rest, recovery, and play in building resilience and mastering the art of slowing down. Whether you're an entrepreneur, business owner, or simply feeling overwhelmed, discover…
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Do you communicate with IMPACT? Deloitte Vice-Chair Jennifer Lee defines impact as the ability to get someone to take action. Learn 3 specific communication tactics to elevate your impact, plus insights about how respect, being curious, and establishing the value of each person in the room can increase your impact. (Re-release of ep.112) CONNECT WI…
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I have started to feel so guilty about positive feelings lately. I think it's because I've become a bit more comfortable with the stress that has become an undercurrent of my daily life lately. That said, there are plenty of strategies to restore joy, hope, and excitement. I just have to get better at implementing them. DONATE:www.pcrf.net Get Invo…
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Common Sense Laws of Success Everything we do is guided by what we think is logical in our minds. I call my way of thinking Scott LOGIC. Is it common sense? Is it experience-based? Is it how I choose to live? Yes. But mostly, it is an endless list of thoughts that make my day better. Here are a few that will no doubt do the same for you. Life is lo…
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The main topic in the news in Kerala is the Hema committee report. Let us talk about Psychological Safety in the light of these conversations. You can follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Media on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pahayan Media on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we…
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In this timely episode, Dr. Rick and Forrest tackle the anxiety and uncertainty so many are feeling about the state of today’s world. They discuss why everything feels so overwhelming right now, share practical ways to manage those emotions, and explore how we can stay grounded, take ownership of what we can control, and maintain a sense of connect…
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In this episode, Mike Ettenberg, founder of Frontline Optics and former firefighter, shares his journey from the fire service to entrepreneurship. He emphasizes the importance of maintaining physical fitness and healthy habits to support overall well-being. Mike also discusses the impact of traumatic calls on first responders and the need for open …
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One technique often used in CBT is socratic questioning and it's a really great way to get ahold of our negative thinking patterns. They're usually open ended questions that encourage us to "think about thinking"in a more productive way. RESOURCES: https://www.therapistaid.com/worksheets/socratic-questioning https://www.trigonweb.com/dowload/SOCRAT…
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Send Us A Question You Want ON AIR! Episode 192: In this week's episode, we sit down to chat about tips for someone interested in starting your group, picking a niche, finding a space, and planning your groups or events. If you are interested in getting assistance in hosting your events, sign up for a 30 mins coaching call https://shecultivatesorl.…
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It's Time to Get Off The Fence Okay, I'm feeling a little bit lazy today, so I will cut to the chase and bestow upon you the secret to success you've been seeking. Success requires that you do the hard work. It doesn't take a scientist to figure out that if you want more, you will have to do something to get it. Still, we live in a world that makes…
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In this episode of Flat Whites & Insights, Hans is joined by Rianna Tobin, who works as an Account Manager for Stokes Tea & Coffee in Lincolnshire. Rianna's journey in coffee began as a Barista, but looking for a new challenge she looked to move away from the cafe floor. This led to a new role, but within 2 weeks staff redundancies hit. Reflecting …
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This episode will completely reset the way social media makes you feel. This is your look behind the curtain ;) Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch: https://shopleoskepi.com/collections/ My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-foc…
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Understanding the Human Experience In a thought-provoking episode, I had the pleasure of interviewing Robert Kurzban, a distinguished psychologist and author, where we explored the fascinating world of phenomenology—the study of the human experience. Robert and I delved deep into the nature of feelings, discussing how understanding their evolutiona…
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Have a question? Ask us and we will discuss it during the next episode. Can trust be truly unconditional, or is it inherently flawed? This episode kicks off with a compelling exploration of trust in relationships, challenging the very foundations of how we trust others. Through lively debates and personal anecdotes, we unravel the intricacies of tr…
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When I first heard about CBT, I was annoyed. It felt generic, but that's because of how I learned about it. When I started applying the appropriate techniques to my specific situation, I realized how much the techniques can really affect (and improve) my life. Today we discuss what CBT is, and eventually we will get into the techniques that have he…
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Empowering Emotional Triggers I love it when we miraculously put together the perfect day, and life decides to get in the way. Well, it's not life, and maybe I don't love it, but occasionally, something or someone will cross your path and get in your way. I don't know anybody who doesn't get hit smack in the face with a situation that triggers a fe…
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In this episode, we discuss why most people don't understand introverts. I have a few theories and we'll discuss them today. Enjoy the episode! #introvert #social #personalitytypes #podcast Get 10% off 'The Introvert Leader' book series! Paperback and digital copies of 'Quiet Voice Fearless Leader' and 'The Calm Effect' available here: https://terr…
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In this podcast, Eckhart says one of the hurdles we must confront regularly is our unconscious thinking. He says our relentless, self-centered thoughts actually feed the ego and keep us mired in a fictitious sense of self. He explains the ego loves problems and strengthens its grip by creating suffering for ourselves and others. Eckhart says if we’…
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Hi Neighbor, Is it possible to experience hope and healing after a tragic decision? Today’s episode features an incredible story of faith, healing, and advocacy for life. Joining me is my neighbor from North Texas, Jeff Bradford. Jeff serves as president of Human Coalition, one of the largest Pro-Life organizations in America. He and his wife, Tric…
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Stop Calling 911 on Yourself A few days ago, I was on with a client making significant progress toward smoothing out the rough edges of her career, relationship, and personal life. When we began, she consistently banged her head into the wall in every area of her life. Relationships were challenging, job performance was up and down, she had no pers…
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Alan Todd sits down with David Yeager, Associate Professor of Developmental Psychology at the University of Texas at Austin, and Stefani Okamoto, Director of Manager Excellence at ServiceNow. They discuss debunking negative stereotypes about Gen Z, introducing the mentor mindset in leadership, and exploring practical insights from David's book, 10 …
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In this episode, I'm joined by Rebecca Zung, a negotiation expert specializing in dealing with high-conflict personalities, particularly narcissists. We explore strategies for handling legal disputes involving narcissistic personalities, focusing on understanding their psyche and using advanced negotiation skills to navigate these challenging situa…
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When things become familiar to us, we no longer acknowledge them. The drone of cicadas in the background becomes impossible to hear unless you’re really listening. The pile of papers on the table becomes impossible to see unless you’re reminded they need to move. Things that no longer pose a threat, become obsolete to our focus. This is the same th…
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Escaping Your Past My mind is constantly searching for a simple process for anything that will help me get what I want, and that usually comes down to something I talk about a lot: making a decision. I speak about decision-making much of my day because it’s the most dynamic tool in your personal growth tool kit. It should be easy — Almost everythin…
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Episode 203: Inspired Aligned Action | In this episode of The Yoga Inspired Life Podcast, Shayla delves into the transformative concept of inspired aligned action. She explores how this powerful approach combines inspiration, alignment, and purposeful action to create meaningful progress in life. Shayla breaks down what inspired aligned action trul…
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