Self Help Podcasts For Teenagers public
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Savannah Brymer hosts "Killer Instinct", a true-crime podcast that sheds light on horrific events, but more importantly, attempts to bring justice to the many grieving families that these crimes have touched. Every Wednesday, Savannah breaks down the events leading up to the crime, as well as proposes multiple theories as to what could’ve happened, all with the help of listeners and even the victim's families. Get the ad-free version here: https://killerinstinct.supercast.tech/ For advertisi ...
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Jon Acuff is the New York Times bestselling author of ten books, including his most recent, All it Takes is a Goal. Published in dozens of languages, his work is both critically acclaimed and adored by readers. When he's not writing, Acuff can be found on a stage, as one of INC's Top 100 Leadership Speakers. He's spoken to hundreds of thousands of people at conferences, colleges and companies around the world including FedEx, Range Rover, Microsoft, Chick-fil-A, and Comedy Central. Known for ...
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The Joyful Courage for Parenting Teens Podcast is a place for inspiration, education and entertainment. You are not alone, the terrain of adolescence is messy. There are so many challenges for parents to move through - from chores, screentime, grades and sneaking out, to teen anxiety and college applications. We don't hold back here, all topics are on the table. I am your host, Casey O'Roarty, Positive Discipline Lead Trainer and parent coach, honored to share the space with you as we examin ...
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This podcast will help YOU earn the title of Husband, Father and Leader. We will interview experts in the fields of growth, mindset, health, relationships, leadership and life skills. We will have solo shows where our host Danny Dumas will give you his thoughts on raising happy and healthy families. Having a marriage that is fun and functional. Being a leader in your family and your world. We will have coaching shows where Danny will sit down with real men having real problems and working th ...
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A podcast for mothers to ignite peace in their homes and hearts, raise kind and loving humans all while living their soul's purpose. In this podcast Kimberly shares real life experience as a mother of two, and an expert in the parenting education industry to breathe life into the conversation around motherhood. She combines Human Design, Positive Discipline, Astrology, spirituality, coaching and so much more, to help mothers ease the struggle and enjoy motherhood. Through inspiring conversat ...
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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Have you ever felt like an imposter, questioning your worth and fearing judgment if you seek help? Do you experience the isolation of entrepreneurship, overwhelmed by the sheer amount of work and responsibility? Are you a new coach or leader struggling to find clients while maintaining a facade of success? Welcome to Flourishing Unfiltered: Tackling Loneliness, Self-Doubt, and Overwhelm in Business - THE podcast for high achievers who seek a professional life that feels as good as it looks a ...
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In the spaces between the daily commute, dirty laundry, & moments of overwhelm, there is a great mystery happening. A spiritual spot in the ordinary. Get to know this side of life (and yourself) with Laura Scappaticci, spiritual explorer, mom, blogger, and anthroposopher. Each episode includes fun, insightful conversations where we reveal the esoteric and hidden world that’s right here in front of us--so That Good May Become.
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Spoken Wordplay Podcast Online Storefront Page is offering daily listeners an Exclusive One Year Access to Season 2 Stress & Test Anxiety Full Episode_4 with unlimited downloads for only $20 a year. Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously ...
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Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes th ...
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Stacked Intent

Becca Stackhouse-Morson

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Just wanted to share a little about the Stacked Intent podcast is hosted by Becca Stackhouse-Morson (me), and she’s all about helping you live your best life, no apologies needed. Along with our nutrition episodes co-hosted by Ashleigh Geurin, who has a fantastic background and passion for nutrition education, and our relationship episodes co-hosted by Sarah Bradley, who has a passion to serve the rural community to help improve their relationships. What can you expect from the Stacked Inten ...
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A podcast tailored to help you bridge the gap between theory and practice in order to live a more transformational life -- with therapist, author and coach, Rhett Smith. I have a special interest in helping people face their anxiety with courage, so that they can have a more meaningful connection to self and others. As well as the interface of psychology and theology and the many and varied ways that can bring deep insight and healing to our lives.
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Raining Yourself Up is hosted by self-help author and certified life coach Ben Povlow. Each episode of this show will focus on a topic that will get you one step closer to feeling better, taking control of your life, and reaching your full potential. This show is not just about raising yourself up physically, but also mentally, emotionally, spiritually, and financially. Tune in to see what powerful insights Ben is offering today! For more information about Ben, his books, and past episodes o ...
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Feeling lost with your teenager? This podcast is your ultimate guide to surviving (and thriving!) during the teen years. Here’s why you NEED this podcast in your life: 🦋 Decode confusing teenage behavior 🦋 Boost their confidence and resilience 🦋 Build a stronger connection with your teen Dr. Cam, the Teen Translator offers support, encouragement, and actionable advice for common teen challenges like anxiety, attitude, tech use, and more! The teen years don’t have to be a struggle. YOU have t ...
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Episode 2 of this podcast is cohosted by Natalie Adams and Nicole Jones, they discuss a variety of topics that have influenced their lives recently. Both ladies have a passion for health, mindfulness and research. They're keen to help and inspire others, by discussing what they have discovered through their exploration of nurture their mind, bodies and spirit. Topics such as fasting, metabolic health, hormones, menopause, parenting, purposeful living and mindfulness are just some of the topi ...
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When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy and Margaret, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offer lots of lau ...
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Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies

Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist

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Parents, do you worry about your teen’s emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen’s mental health? Are you looking for guidance and support from experts who understand what you’re going through and can provide practical advice to your teen for navigating this journey? Hi, I’m Monica Crnogorac and I’m so exc ...
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LifeIn180 is a guide to uncovering the secrets to happiness and personal transformation. It provides self improvement tools to manage the crossroads in life. It validates change when it happens; whether unexpected or through self help exploration. It encourages embracing change, rather than pushing it away and promotes self “response-ability” regarding our past and present. It’s a 180 pivot towards something new. Empowering us to take action and move forward.
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Reconnect with your body. Discover your purpose. Step into your power. What if everything we were told about how to be “happy” and to live a successful life was wrong? Do you want to continue to live not knowing your purpose and your unique gifts? What if the answers to all of our questions about how to live completely lay within ourselves? I know how it feels to live disconnected from my emotions and to feel unworthy of expressing them. Hi, I’m Lisa. After a divorce, and years of not recogn ...
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Yours Mentally Podcast

Tanisha Agarwal, Aman Jain, Taksh Jain

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Yours Mentally Podcast is one that discusses issues that we all have on our minds but are afraid to speak up about. Handled by 3 teenagers with the help of multiple mental health professionals, we aim to help our listeners get correct answers to their questions that they cannot get elsewhere. Our podcast is a safe space for anyone who wants to discover more about and improve their mental well-being. Follow us on Instagram: https://instagram.com/yoursmentally?igshid=gh0ry36u6frq
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Leader Activated With Joanne Lee

Soul Rich Woman, Soul Rich Woman Leader of Excellence, Image consultant, Professional Make Up Artiste, Mother of 3, Homeschooling Expert, Podcast Coach For Women

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This is the Leader Activated show. Hi, I'm Joanne Lee. I have 3 teenagers who are the light of my life. Being a stay at home mum, I too have my dreams. Now I am a mumprenuer in the beauty and wellness business. Over the years I've learnt how to manage both dreams and family. In this Show, we'll discuss about getting out of your comfort zone, cultivating growth mindset and overcoming naysayers and dream slayers. From raising kids, juggling a career and living our dreams. I believe that women ...
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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“No Pity Story - NastyBoy CC” podcast is for everyone who needs a “best friend” to keep them focused, and an “I've been there before” Private practice Psychotherapist; to help in keeping their mental as well as their physical health in check as they face the many "Challenges" of everyday life. Nastyboy CC is Using self for a real-life experiment to prove to people from the “ghettos”, teenagers from down below, the society-rejected beautiful souls that with a daring focus and painful discipli ...
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This show is about relevant everyday issues that concern teenagers and to help parents to better communicate with their teens. The goal of this show is two-fold! First to get the teens to thinking differently so they can begin to behave differently and secondly to give parents, guardians, pastors and youth leaders, teachers, counselors and other adults some tools to consider when working with teens to develop desired behaviors. Coach Lily’s vision for this show is to empower teens to develop ...
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Join Kundan, Ruchi, and a few special guests who will uncover and share their life experiences and journeys and celebrate human life. This is a self-help podcast focusing on practical tips and actionable steps to gain more clarity in life and become more confident. While Season 1 was focused on teenagers and their issues related to relationships, careers, emotions, etc. Season 2 brings stories of individuals who have pushed human boundaries to make an impact. Would you like to join us in bec ...
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The Simplifying Teenage Podcast

Dr. Smita Dipankar - Teen Life Coach

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As a teenager or young adult, you are in this exciting phase of life where you experiment and experience new things. And it is likely that you are overloaded with information, judgments, and confusion that are stealing away the fun from the magical years of your life. You are constantly navigating through a mix of unrealistic parental expectations, endless academic pressure, peer influence, and the perplexing world of social media. Through this podcast, we are providing you with the space, k ...
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Parenting teens doesn’t have to be so hard...in fact, it can be a whole lot of FUN! Learn simple ideas to make life with teenagers easier so you can stop surviving the teen years and start enjoying them! Jen is a certified parenting coach and mom of 6 who is passionate about raising emotionally healthy teens with strong values. She loves to help moms connect with their teens and make the most of the time they have together. Want more help from Jen? Join the ENJOY community for immediate acce ...
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This is a podcast for mothers and daughters by a mother and daughter. Our goal is to help mothers and daughters better understand each other and build better relationships, showing that you can have a healthy and balanced relationship between friend and mom. We would love people to send in questions to our email that they have for a mom, or daughter, or to even hear both of our points of views.
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RAISING HER CONFIDENTLY | Parenting Teens, How to Talk to Teens, Family Communication, Raising Teen Girls

Jeannie Baldomero | Parenting Teens Coach Inspired by Brene Brown, Mark Gregston, Gary Chapman

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Do you want to have open communication with your teen daughter? Do you find yourself up late at night constantly thinking about how to talk to your teen or why she’s not opening up to you? Do you wake up with confident intentions only to feel confused and frustrated when you get 1-word answers from your daughter or instead of the deep conversations you hoped to have, you end up in a yelling match? Hi, I’m Jeannie. I think back to when I was 13. I was that teenage girl you are googling about! ...
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Discover Oneself

Affan Shaikhsurab

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Thank you all for giving your precious time to listen this podcast .So this podcast is specially dedicated to all of my friends like you .In this journey you will learn about yourself , and how to control you self better .Please watch this podcast till the end and hope so that you will share it ..
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Joseph is an author, a youth mentor, self-publisher, podcaster and an LFC fan. Since entering the ministry in 2012, he has served churches & ministries in Nigeria, US & the UK. He holds a Masters Degree in Biblical and Pastoral Theology from Liverpool Hope University, UK; a Certificate in Pastoral Ministry from Life Church College, Bradford, and a Bachelor's Degree in Microbiology from Obafemi Awolowo University, Nigeria. He founded Alive Mentorship Group in 2015—an online mentoring communit ...
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#1 Self Improvement podcast for entrepreneurs providing marketing and motivational content to help you take your business/brand global and achieve financial independence. Host Jalen Hamilton a promotion expert share his stories, tips and strategies he used to build a global brand. We’ll also be interviewing leaders and influencers in other industries to share their stories and how they built successful brands and how we are shifting culture globally. IG: @iamjhco www.millionaire-brand.com Su ...
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PIECE Project

Terence L. Shigg

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A strategic system to combat racism and create access to unalienable rights for African Americans to life, liberty and the pursuit of happiness. The piece project will provide the structure to bring together all groups of people for the betterment of society as a whole. It will enable and empower those who are willing to critically and independently think.
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Does your gym workout consistently get cut from your schedule? Enjoy your food too much to give it up for a diet? Paul Michaels your host is a 51 year old work-from-home-father of three teenagers, who finally gave up on the idea of going to the gym and in it’s place figured out how to live synchronously (combining exercise into everything he does). As a result lost 30lbs and walked a 1000 miles in 6 months - doing and eating what he normally does with only small changes. Now it’s your turn g ...
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SeeKen

LIFE IS A PIECE OF CAKE

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This podcast is all about personal development life how I grow up when my father died when I was boy going to face the world . How I face the problem and my mentor who support me and will tell u how to face your own life problem with ease as these are my personal experience which will help you to grow in your personality, and will broad your mindset.
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The Stewardship Podcast

Stewardship Productions

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Many people think that "stewardship" is all about giving money to the church. It is often recognized as just a church word, but stewardship is so much more than that. We are here to help you understand the broad meaning of Stewardship. This concept permeates every aspect of your life. To steward is to take care of the things that have been entrusted to you. So this podcast is all about equipping you to wisely manage your influence, your resources, and your life. Hosted on Acast. See acast.co ...
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Everyone needs a pick me up and just like coffee will provide it for the body, inspirational people provide it for the psyche. Here at Cafe Rainy Days, I hope to converse with ordinary people who have extraordinary stories to tell. I introduce you to people who provide inspiration, people who translate ideas into reality, people from all over the world, all walks of life who have the courage to follow their dreams. In Marathi, Hindi and English. The themes are around social work, travel, ins ...
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From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it. Join Paula as she creates a new kind of conversation, ...
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Ready to give your furbaby the absolute BEST life possible - AND live YOUR very best life too? Break free from the chaiNs of the physical, mental, and emotional challenges that can limit you and your pets to feeling stuck and struggling, and instead, finally experience what you were both meant to: a LIFE UNLEASHED! Discover expert insights into what's been holding you and your pets back, and learn success strategies to help them - and you - step into a life full of possibilities, with Dr. Vi ...
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Parenting teens and young adults today is a huge challenge. Sandy Fowler brings help as she interviews experts, shares stories and gets real digging into relevant topics such as stress, anxiety, bullying, social media, peer pressure, healthy coping strategies, learning disabilities, communication, parenting strategies, and so much more. The Mighty Parenting podcast goes upstream and focuses on sharing information that families, educators and mentors can use to empower kids in an effective way.
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Parenting - it's both wonderful and nerve-wracking. But you can break that cycle!If you are a parent who wants to find balance and get to the end of the day with a smile on your face, if you want to understand your children and yourself better, and if you want to lead your family into calm waters while having fun doing so, this is the podcast for you.Hi, I'm Eran Katz. I'm a Clinical Psychologist and Parenting Counsellor, Attachment Researcher, and family man. In this show, I combine the art ...
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We often get in our own way by creating stories in our mind that aren’t true. We think we can’t do something before we have even tried. We push our dreams and desires, our life, to tomorrow. But that day never arrives. The Live Immediately Podcast is about taking control of today. I have conversations with people who are living life on their own terms. We dive into those big moments that have pushed them through the fears and self-limiting beliefs that hold so many of us back. I hope these s ...
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Welcome to the podcast where we celebrate remarkable moms! Tune in to hear from real-life SHE-ROES; Successful moms who have raised or are raising successful children—from CEOs, artists, and athletes to scientists, educators, and entrepreneurs. Join us on the inspiring journey into motherhood! Each episode dives into their triumphs and challenges, uncovering the strategies and wisdom behind their children's success. Whether you're a seasoned parent seeking motivation or a new mom navigating ...
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Do you want to pursue the dream God placed on your heart and serve your family well? It is possible! Welcome to the Purposeful Impact podcast! On this podcast, you’ll find permission to pursue your dreams your way, practical solutions to challenges you might face, and tips for becoming a more influential leader. (And yes, you are a leader!) If you‘re ready to rediscover who you are, feel more fulfilled, and pursue your dreams as you care for your family, you‘re in the right place! Hey, I‘m C ...
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This week's solo show teases apart the difference between being in resistance and being in flow when it comes to the ride we are on while parenting teenagers. The middle school and high school years are a current that is ever changing, and we have choices in how we lean into the ebb and flow. This week I share a post from a parent in the Joyful Cou…
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Brief Summary of objectives: Discuss nutrition needs for mom during pregnancy Discuss infant nutrition needs Discuss nutrition needs of toddlers and children Call to action: If you have an infant or toddler, aim to be a good role model and eat healthfully! They will follow what you do, so if they see you eating it, they will likely eat it too! Than…
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I launched my Meaningful Motherhood Program this past May and WOW... its completely changed the lives of so many moms across the globe. I want as many mothers to have access to and know about this program AS POSSIBLE.... so today, I invited one of my clients and program members to join us and share her AMAZING transformation with you. Not only is s…
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Are you feeling exhausted and confused by the emotional roller coaster that comes with raising a teenage daughter? Do you find yourself unsure when to offer guidance and when to step back as the waves of her emotions crash over you? In this episode, we’ll dive into the ups and downs of navigating your teen’s moods, exploring how to ride those emoti…
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Amy's book Happy to Help: Adventures of a People Pleaser is coming in January 2025. Pre-order your copy! How important is it to teach our kids the manners that we ourselves learned as children? Which social niceties should we keep up with and which ones should we discard? In this episode, Amy and Margaret discuss: How manners have sometimes been us…
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Carly Gregg invited her friend over to her home where she lived with her mom and stepdad. When Carly answered the door, she asked the friend, “Are you squeamish around dead bodies?” before leading the friend to her bedroom, where Carly's mother was dead on the floor from three gunshots. If you like the show, telling a friend about it would be helpf…
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The fitness industry is a hotbed for diet culture and harmful misinformation! From unrealistic body standards on social media to the hidden world of steroids and fad diets, we here at Wellness Rebranded are bringing light to the truth. In this episode, Tara, Elizabeth and Maria sit down with Michael Ulloa, a personal trainer who’s calling out the f…
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Hi Parents! In this episode, we’re diving into something truly special — my 8-week coaching program designed specifically for anxious teens. Have you ever wondered how this program can genuinely support your teen’s mental health journey? Today, I’ll be answering your most pressing questions about what the program entails, how it can benefit your te…
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How does confidence impact daily life? Confidence can be convenient in sneaky everyday ways. When you think about your ability to handle daily life, do you think about your confidence? Do you recognize the connection between how confident you are and how you show up in the world? Things like relationships, taking risks, recovering from mistakes, or…
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Send us a text Summary In this episode of the Earn Your Title Podcast, Danny Dumas shares a life-changing experience from his time as a firefighter. He recounts a humorous yet impactful call that led him to reflect on his own life and the feeling of being stuck. Through this story, he emphasizes the importance of recognizing when you're in a rut an…
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In today's episode of Flourishing Unfiltered, we speak with Prof Dr Corey Keyes! In this episode, we sit down with Dr Corey Keyes, Professor Emeritus of Sociology at Emory University, and possibly the foremost voices in the study of human flourishing and languishing. Corey takes us on a journey through his groundbreaking work, exploring how he carv…
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Are you saddened when your teenage daughter doesn't bring her problems to you? Do you want your teen girl to start more conversations with you instead of always feeling like you're prying? You know their is something wrong but you just can't get her to share them with you. Their silence can cause any mom of teen to feel hurt and disconnected with t…
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What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour This Deep Dive series is titled "Things We've Learned After Doing This Motherhood Thing for a While." Listen to the whole playlis…
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My guest today is Dr. Emily Kline. Dr. Kline shares all kinds of useful information this week around why and how we can communicate with our adolescents with the best results. This episode is all about motivational interviewing. We touch on relinquishing control and asking curiosity questions, then we dig in deep into what motivational interviewing…
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Have you ever felt like quitting? I have. And in this episode, we’re going to talk about two powerful ways to change how you feel when you’re at that breaking point. This is a lean-in episode, so I need you to lean in with me. I see something incredible in you—your potential, your joy, your success—even if you don’t see it yet. Together, we’ll expl…
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Welcome students to you first quarter of back to school Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of October is recognized as World Bullying Prevention Month and in support of you mental, social, emotional, physical h…
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We're so glad to be talking to Kendra Adachi again this week. Kendra is the host of the Lazy Genius Podcast and the two-time New York Times bestselling author of The Lazy Genius Way and The Lazy Genius Kitchen. In this interview, we discuss what Kendra calls "compassionate time management" and her newest book, The PLAN: Manage Your Time Like a Lazy…
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Rachel became a trainer in 2010 working in Portland Oregon and now resides in Kalispell, Montana. In the last 13 years she has completed multiple certifications which include: CF L1 and L2, CF kids, CF gymnastics, USA weightlifting, CF weightlifting, Precision Nutrition, and NASM. She specializes in CrossFit, weightlifting and powerlifting and has …
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Inspired by Monday's interview with college admission coach, Janae Young, this week's solo show is all about how to let go of control and allow our teens to move through their own process. This is HARD! I get into WHY it's so hard and WHY it's so important to let this process be theirs. Not all kids are headed straight for college, and the ones who…
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There are three simple objectives for our conversation on money personalities and healthy financial relationships: • To encourage you to Identify Your Money Personality: Understand which money personality you align with and how it influences your financial decisions, including spending, saving, and investing. • Begin to establish a Positive Relatio…
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Are you a mom who wants to get it right with your teenage daughter? Were you raised by a strong but emotional unhealthy mom, and you want to break the chains and cycle for your own teens? Today’s episode is an important one. It’s for the moms who have walked through life with a heavy heart, carrying the weight of a complicated relationship with the…
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Amy's book Happy to Help: Adventures of a People Pleaser is coming in January 2025. Pre-order your copy! Parenting is a series of everyday battles. But which ones are truly worth fighting? In this episode we discuss the Sisyphean nature of the overuse of the word 'like', to a cleaned-up playroom, to the unending struggle of getting tweens to wear p…
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Wade Wilson has become a TikTok sensation since he has been put on death row for the brutal murders of two women. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/KillerInstinctPod Follow Savannah on IG: @savannahbrymer Follow Savannah on Twitter: @savannahbry…
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Ever wondered why most diets lead to short-term weight loss but long-term frustration? In this episode, we unpack the truth behind why so many diets fail and why regaining weight is more common than you think. We were inspired by a recent post in a Facebook moms group of a mom asking for weight loss tips - and countless other moms shared their stru…
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Hi Parents! In this episode, we dive into the complex relationship between social media and teen anxiety. We explore how the digital landscape can exacerbate anxiety and why teens are particularly vulnerable to its effects. Learn how to guide your teen towards a healthier, more balanced approach to social media, with actionable strategies to suppor…
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Building confidence can feel overwhelming. Especially if you happen to be in a place where your confidence is low. Have no fear. This episode is all about easy ways you can tweak things you do each day to trick your brain into feeling more confident. You don't have to work hard or be perfect. Sometimes it really is the small stuff that adds up to m…
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In today's episode of Flourishing Unfiltered, we speak with Dr Darja Kragt! Darja shares her experiences in balancing the many roles she plays — a leadership consultant and founder of The Leading Lab, researcher, lecturer, consultant, and mother. She highlights the crucial role of effective time management and prioritisation in navigating these dem…
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Send us a text Failure is temporary. School gives you knowledge but life gives you experiences. Experiences are what really matter. Making mistakes gives experiences and we learn and grow from these. Success is simply a matter of surviving your mistakes and the challenges that are thrown your way. Take chances in life, feel disappointment, then get…
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Send us a text Summary In this episode of the Earn Your Title podcast, Daniel Dumas discusses the complexities of parenting, particularly the balance between gentle parenting and the necessity of being harsh at times. He explores the principles of gentle parenting, emphasizing empathy, respect, and emotional intelligence, while also acknowledging t…
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Is your Teen girl starting to give you lots of attitude? Is your teenage daughter’s sudden shifts in interests giving unrest in how to even guide her? Maybe the unkown emotions she is going through is making you feel anxious and have sleepless nights just thinking about how to connect better as a now mom of teenager. You want to learn to be support…
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What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour This Deep Dive series is titled "Things We've Learned After Doing This Motherhood Thing for a While." Listen to the whole playlis…
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My guest this week is Janae Young, and I’m so excited that she’s here to share her wisdom as a college admissions coach with us. Janae shares why she’s so passionate about college admissions, and we talk about what the admissions process looks like now, including what the common application system is. Janae shares what’s challenging about college a…
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In this episode, I’m diving into three big lies that I think are putting way too much pressure on Gen Z and Millennials—“Do it while you’re young,” “Don’t grow up, it’s a trap,” and the idea that you have to choose between joy and responsibility. I used to believe some of these myself, but now that I’m in my 40s, I’ve learned something better. You …
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American public policy rests on the premise that childcare is distinct from education. Dr. Dan Wuori, author of the new book THE DAYCARE MYTH, explains how and why we should rethink the education of very young children. Dr. Dan Wuori is an early childhood educator and policy consultant, known across the globe for his social media feeds @danwuori, w…
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Today I am digging into a challenge that is plaguing way too many parents of teens - vaping nicotine. It is something I worked through with my kids, and something that shows up for so many of the parents I work with. One parent came forward asking for resources in the Joyful Courage for Parents of Teens group - their daughter had recently come clea…
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Brief Summary of objectives: What are boundaries? Learn to identify our boundaries and those of others. Working to establish and maintain boundaries in our relationships. Call to action: You are in control of the way that you relate to others, and you get to decide what kind of behavior you are willing to tolerate. Consider if some well-placed boun…
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Today we’re diving into a topic that I know many of moms of teenage daughters struggle with—entitlement in our teens. Why do our teen girls sometimes seem so entitled? And more importantly, how can we as parents help guide them away from this mindset? So, let’s break down five reasons why teens might come across as entitled and what moms of teens c…
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There is no magic formula to making the perfect decision every time, but there are philosophical principles, or "razors," you can use to pare down your options and see your problem more clearly. These razors can cut through the clutter of complexity and help us see the forest for the trees. And while they weren't designed with parents in mind, they…
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