A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
Nicholas J. Westers Psy.D. ABPP
Why do people self-injure? And what is the best way to respond when someone tells us they self-injure? Dr. Nicholas Westers, a clinical psychologist at Children's Health and Associate Professor at the University of Texas Southwestern Medical Center, collaborates with the International Society for the Study of Self-Injury (ISSS) to interview the leading experts in the field of self-injury and self-harm as well as individuals with lived experience of self-injury and parents and family members ...
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A weekly podcast helping you take back your life from the effects of unwanted sexual behavior and betrayal trauma.
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You’re here because you recognize the power of story to influence people, grow a business or non-profit, or empower a movement. Host Andrew Biernat talks with entrepreneurs, C-suite executives, speakers, coaches, and consultants. Listen in as they share stories and messages that matter.
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Join me as we have difficult and often times uncomfortable conversations about autism. We are going places that many don’t ever go. These are important conversations to be had. Parents and caregivers shouldn’t feel isolated at home with no support. It’s my greatest hope to also help provide tools to find light in this difficult journey. Together we can do it.
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How to train your brain 365 days a year for a sharper mind.
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Welcome to TP Elevates! Hosted by former athlete and mental health advocate Ty Pinkney, TP Elevates! dives deep into the mindset and mental health challenges faced by athletes and others. Drawing from his own experiences, Ty provides valuable insights to help listeners navigate their mental health journeys. Ty is dedicated to raising awareness and education about mental health. Elevate your mental health and well-being with TP Elevates! Listen now to start your journey to a healthier, happie ...
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Zanny, aka Suzanne Maiden, M.A., Family Therapist, certified grief counselor, and co-host of TheDivaCast Internet talk show, recently merged her professional experience with broadcasting to produce Dear Zanny, a one-of-a-kind virtual cozy couch where listener’s plop down their most confidential concerns. The online audio advice column offers a compassionate ear, a sympathetic shoulder, and sound suggestions to the world’s most universal relationship dilemmas. Do you need to set firm boundari ...
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Welcome to the Strong and Lean at Any Age Podcast! I am Susan Niebergall of Susan Niebergall Fitness, and I specialize in getting people strong and lean, and I want to talk about all things training, nutrition, and mindset at every age 😀💪🏻
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Suicidality can stem from too much pressure at home, work and socially, but what happens if we don't have enough pressure in our lives? Thrive With Leo Coaching: Reduce pain/pressure and find purpose/passion in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is consideri…
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370 - How Can The Betrayed Heart Heal? w/ Barbara Steffens
52:54
52:54
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God has the ability to redeem even the darkest times. Dr. Steffens takes a deep dive into the healing and recovery process following betrayal—focused mostly on the betrayed partner but also on how the betrayer can help the process. You will be encouraged and gain hope for the future! There is a proven path and essential tools for healing and growth…
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Dr. Amelia Kelly & Gina Marie Cavalier: Surviving Suicide From a Lived Experience
47:12
47:12
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Dr. Amelia Kelly and Gina Marie Cavalier joins us to discuss their book, "Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience." Buy Book: https://shorturl.at/kixBp Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If…
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Accidental Airbnb to Short-Term Rental Empire and the Truth About Fargo Accents with Noah Ford-Dunker
39:01
39:01
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39:01
Noah Ford-Dunker, owner of a 45-property short-term rental company, joins Andrew Biernat on StoryBuilders to share his journey from an impromptu Airbnb listing to building a thriving business in an unexpected market. From a Latin minor to a property management mogul, Noah's story is both surprising and instructive. Key Takeaways: The Power of Accid…
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QPR: The Training that All Leaders and Employees Should Have to Help Prevent Suicide with Carly Rayburg
43:22
43:22
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43:22
Carly Rayburg, mental health advocate and public speaker on suicide prevention, joins Andrew Biernat on StoryBuilders to share alarming statistics and innovative approaches to addressing the rising suicide rates. From her work with the Air Force's Integrated Resilience Office to founding the Combat Recovery Foundation, Rayburg's insights are both e…
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He Channeled His Frustrating Customer Experience into a Multi-Million Dollar Business with Jonathan Maynard
42:55
42:55
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42:55
Jonathan Maynard, CEO and founder of Red Door Home Service, joins Andrew Biernat on StoryBuilders to share his journey from dissatisfied customer to successful entrepreneur. Sparked by a disappointing experience trying to book a home cleaning service, Jonathan built a multi-seven figure company focused on delivering exceptional customer experiences…
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369 - From Isolation To Collaboration w/ Nate Larkin
49:21
49:21
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Recovery doesn’t have to feel like solitary confinement. As with many areas of our lives, we need others to walk alongside us, to encourage and support us. And this is especially true when it comes to our recovery and healing journey. Today we’re revisiting Nate Larkin’s session from the 2023 Pure Desire Summit to learn what it looks like to redefi…
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Luke Fernandez: Suicide attempt, sugar addiction, IVF and being a superhero
54:08
54:08
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Luke Fernandez joins me today to discuss how he built a life after his suicide attempt; dopamine highs of eating sugar; the three components of beautiful marriage; why group therapy may be ineffective; and the two things he needed from his dad. Contact Luke: https://anomalycoaching.com/ If you or anyone you know is considering suicide or self-harm,…
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Spinning Your Brain: How Vestibular Training Revolutionizes Health and Performance with Sheila Thelen
36:56
36:56
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36:56
Sheila Thelen, president of Vestibular Training Services, joins Andrew Biernat on StoryBuilders to reveal how training the tiny balance organs in our inner ears can profoundly impact overall health and performance. From working with autistic children to world-class athletes, Sheila's journey is both fascinating and transformative. Key Takeaways: Th…
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From Marine to Multimillionaire with Joseph Kimbrough
25:53
25:53
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25:53
Joseph Kimbrough, founder of Apex Real Estate Investments and former Marine, joins Andrew Biernat on StoryBuilders to share his extraordinary journey from struggling recruit to successful real estate fund manager. Kimbrough's story is a testament to the power of resilience, adaptability, and strategic thinking. Key Takeaways: The Marine Corps Minds…
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The Art and Strategy of Podcasting with Tamara Burkett
41:59
41:59
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41:59
Tamara Burkett, an amplifier specializing in podcast production and management, joins Andrew Biernat on StoryBuilders to share her expertise on creating impactful podcasts. From her beginnings in customer relationship management to becoming a podcast production expert, Tamara's journey offers valuable insights for both aspiring and experienced podc…
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Enemies vs Bullies: How our enemies can help us learn and grow
23:09
23:09
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23:09
We discuss the benefits of having and/or creating enemies; difference between enemies and bullies; how to grow from scrutiny and criticism. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-…
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Tips for Supporting Those Who Self-Harm, with Dr. Nicholas Westers
41:29
41:29
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41:29
In this episode, host and producer of The Psychology of Self-Injury podcast, Dr. Nicholas Westers, shares his own thoughts about what we should consider when supporting friends, families, clients, and patients who engage in nonsuicidal self-injury (NSSI). This marks the first solo episode of the podcast, and Dr. Westers offers ways for listeners to…
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Exploring ennui, nostalgia, embarrassment, anxiety and envy with "Inside Out 2"
22:14
22:14
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We explore the new emotions in Pixar's "Inside Out 2," and how to manage them. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, ther…
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Power of 'asking,' 5 Personality types of children of alcoholics, 3 Takeaways from Couples Therapy
31:51
31:51
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We discuss: Five reasons we should ask for at least one thing a day What are the personality types of children of alcoholics and what are their antidotes What are the three lessons I learned in our couples therapy session Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.co…
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The moment of discovery in a marriage or relationship is crushing. The exposure of sexual addiction or unfaithfulness wrecks the relationship. Is there any hope to rebuild? Should we even rebuild? On today's episode, we're joined by Traci Wright (Pure Desire Clinician). Traci knows firsthand the damage the discovery of sexual betrayal does. But she…
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We get three wishes, but we typically use one wish for a negative outcome, "I wish I were dead." Why don't we ever use the other two wishes?! Also, I share lessons from not escaping an ESCAPE ROOM. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.…
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Forensic Storytelling - What the Courtroom Can Teach Us About Story with Kyle Zunker
38:26
38:26
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38:26
Kyle Zucker, construction lawyer and author of "Amazing Courage: Letters to My Father on Conquering Fear Through Faith," joins us at StoryBuilders to share his journey from atheism to Christianity and from aspiring writer to published author. Kyle's story is both inspiring and instructive, offering insights into legal storytelling and personal tran…
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Moral Injury and the Hidden Cost of Service for Military Women with Dr. Daniel Roberts
44:17
44:17
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44:17
Dr. Daniel Roberts, President and CEO of Moral Injury Support Network for Servicewomen and a 33-year military veteran, joins StoryBuilders to shed light on the critical issue of moral injury among servicewomen. From infantry soldier to chaplain to nonprofit leader, Dr. Roberts' journey is both inspiring and eye-opening. Key Takeaways: Understanding…
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Keys to Landing a TEDx Talk and The Four Behavioral Elements with Terry Bean
44:48
44:48
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44:48
Terry Bean, a coach, TEDx speaker, and author, joins StoryBuilders to share his insights on the Behavioral Elements assessment and its impact on personal and professional success. From producing TEDx events to writing books, Terry's journey offers valuable lessons in understanding and leveraging human behavior. Key Takeaways: The Four Behavioral El…
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Carrie Bailey: Nutrition for your mind and body
49:05
49:05
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49:05
Carrie Bailey joins me to discuss: how to fuel our minds and bodies to manage depression and ease anxiety. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is consi…
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Choice vs Chance and What Increases Suicidality?
29:12
29:12
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We discuss why our life is the culmination of choice and chance; what increases suicidality; why young people commit suicide; signs of depression. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide o…
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Food Fatigue, Saying 'Yes,' and Impossible Climbs
20:52
20:52
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20:52
What makes a meal or a day feel more satisfying than other days? If we're feeling burned out, what will can we say "yes," to? What lesson can we learn from Cory Richards - a person who climbed Mt. Everest to cope with PTSD? Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.…
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Holding Hands, Saying 'Sorry,' and staying connected
26:42
26:42
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26:42
We discuss the power of setting intentions; how to say "sorry," and ways to feel connected when we feel lonely. Book mentioned: OUR MUTUAL FRIEND by Charles Dickens Movie mentioned: LOVE AT FIRST SIGHT on Netflix Call 988 if you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are peop…
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367 - Stories Of Healing: Vicki & Johnny Greenfield
41:29
41:29
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41:29
Vicki and Johnny Greenfield are legends in the Pure Desire community! Today, we get to hear their story of healing. Starting with how sexuality was discussed in their homes, moving to sexual brokenness and how it entered their lives, and then moving to how God healed them and their marriage—their story is powerful! Not only will you be encouraged b…
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David Woods Bartley: Suicide attempter, childhood rape survivor, 2x Ted Talker
58:20
58:20
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58:20
David Woods Bartley shares his journey from mental "hellness" to mental wellness. We discuss: his suicide attempt and sexual assaults experience of over 30 ECT treatments and ketamine infusions how to use distraction as a coping mechanism sadness vs depression vs disappointment "Why" vs "What" questions proposal from his fiancé Contact David: https…
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Why Storytelling is the Human Operating System with TikTok Superstar Neal Foard
47:17
47:17
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47:17
Neal Foard, a professional storytelling coach with 30 years in advertising, shares insights on the power of narrative. He explains why stories are more impactful than facts, describing them as "the human operating system" - our way of remembering and sharing experiences. Key takeaways: The one tip you can steal from legendary brands to improve your…
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Building Entrepreneurial Bridges in Underserved Communities with Faith Spencer and Emmani Ellis
31:54
31:54
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Emmani Ellis and Faith Spencer, founders of Ironworkz, share their mission to bring entrepreneurship opportunities to underserved communities, starting with Gary, Indiana. They discuss the crucial difference between opportunity and access, and how their nonprofit business incubator is bridging that gap. Key takeaways: Why equality isn't enough: The…
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From Setbacks to Success: Mastering the Art of Relationship-Based Business with Scott Grates
46:40
46:40
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Scott Grates, a national bestselling author and insurance agency owner, shares his journey from struggling salesman to successful entrepreneur. He discusses how he transformed his business by focusing on building meaningful relationships and creating a referral-based system. Key takeaways: The unexpected career shift that led Scott from aspiring te…
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Breaking the Stigma: Embracing Financial Help and Strengthening Relationships
24:20
24:20
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24:20
In this episode we empower you seek the financial support you need and share why the "magic ratio" can improve your relationship with yourself and others. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering s…
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Do Overs: Why First Impressions Don't Last
21:06
21:06
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21:06
If you've felt like you ever made an awkward first impression, we discuss why first impressions don't last! We can get a do-over! Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or i…
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Building resilience, enhancing relationships and finding joy in the journey
24:11
24:11
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24:11
We discuss Bruce Springsteen's quote: "Sometimes it's not what you're doing that matters, but what's happening while you're doing it." Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm,…
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Today's episode addresses a listener's question—how to manage betrayal triggers. Most of us are aware of triggers for those struggling with addictive or compulsive sexual behavior. But are there such a thing as betrayal triggers? The answer is an emphatic YES! Ashley Jameson joins us to discuss what betrayal triggers are, how to identify them, how …
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Love, Success, Suicide: 5 Lessons from "The Seven Husbands of Evelyn Hugo"
47:19
47:19
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47:19
Leo shares his thoughts about love, success and grief after reading "The Seven Husbands of Evelyn Hugo. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upse…
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Nick Howland: How to reduce veteran suicides
46:47
46:47
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46:47
Navy veteran, Nick Howland, joins me to discuss how THE FIRE WATCH program helps to reduce veteran suicides and civilians. Website: www.thefirewatch.org 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow…
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365 - Brand New Stats On Porn In The Church
42:37
42:37
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42:37
We have a very SPECIAL ANNOUNCEMENT on today's episode! Pure Desire is partnering with one of the most influential research firms in the world to bring forth new statistics on the impact of pornography in the church. We're joined by Heather Kolb and Ashley Jameson (hosts of our newest show, Unfiltered) to discuss the origins of this research projec…
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Kevin Baker: How to help teens cope with anxiety, body image issues, academic pressure and boredom during summer break
51:53
51:53
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51:53
Teenage Life Coach, Kevin Baker, joins us today to discuss how to help teens and tweens cope with anxiety. Contact Kevin: https://www.kevinbakerinc.com/freelifecoachoffer/ Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know…
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Social Media, Meta, & Self-Injury, with Lotte Rubæk
1:03:21
1:03:21
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1:03:21
In this episode, Lotte Rubæk, MSc, who leads the Self-Injury Team in Child and Adolescent Psychiatry in the Capital Region of Denmark, talks about why interaction on image-based social media platforms like Instagram can be particularly appealing to young people who self-harm. She discusses the dynamics that can arise between users in the more close…
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Lessons from Gabor Maté, Bruce Springsteen and Vincent Van Gogh
20:45
20:45
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20:45
What is the one thing/person/place/thing that you can't live without? This question may unlock the meaning to our life. We discuss how Vincent Van Gogh, Bruce Springsteen and Gabor Maté help us find meaning and understand addiction. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing…
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364 - Repairing Relational Injury w/ Dr. Jake Porter
56:54
56:54
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56:54
Significant relational injury occurs at the moment of discovery. One spouse finally feels free because the truth of their addiction or infidelity is out in the open. The other partner feels buried with trauma and has to reinterpret every aspect of their relationship history. On today’s episode, we are joined by Dr. Jake Porter (licensed therapist a…
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Alessandra Seggi: Youth, suicide and why connections don't make relationships
1:11:14
1:11:14
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Author and Fulbright Scholar, Alessandra Seggi, joins us to discuss her book, "Youth and Suicide in American Cinema: context, causes and consequences." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow,…
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How to regain our emotional range of motion
17:30
17:30
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17:30
When we have a traumatic event, we tend to isolate and close ourselves off from the world. In this episode we learn how to re-engage the world with open arms. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to to…
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363 - The Good, The Bad, & The Ugly Of Purity Culture w/ Katherine Gallagher
1:04:25
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Many of us who grew up in the church experienced purity culture—a significant emphasis on sexual purity, especially with young people. While purity culture had good motivations, it has caused its fair share of damage—shame, guilt, and trauma. On today’s episode, we are joined by Katherine Gallagher, the Executive Director of GoStrategic, an author …
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