Whew!! It’s been a minute… short break concluded. Wanted to drop in and share a few updates as to what’s been happening with us at IŌSKA during the time. Hint…. Gardening….mentally, spiritually and physically. “If you don’t know what to do start a garden.” --- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support…

Join us on Instagram @ioska--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotifyFollow IOSKA on Instagram @ioskaFollow Sevyn on Instagram @sevynalhFollow Bey Harris on Instagram @ogbeyharris--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support…

Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotifyFollow IOSKA on Instagram @ioskaFollow Sevyn on Instagram @sevynalhFollow Bey Harris on Instagram @ogbeyharris--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support…

Join Bey Harris and Sevyn as we cover preparation!! Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotifyFollow IOSKA on Instagram @ioskaFollow Sevyn on Instagram @sevynalhFollow Bey Harris on Instagram @ogbeyharris--- Support this podcast: https://podcasters.spotif…

Join Bey Harris and Sevyn as they discuss Favoritism and how to overcome it within families.--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Join Sevyn on this week’s podcast, a simple moment while in route to her destination. Word Associations. Stay Blessed everyone. Have a great week!! Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotifyFollow IOSKA on Instagram @ioskaFollow Sevyn on Instagram @sevyna…

Join Bey Harris and Sevyn as we discuss today’s topic on turning obstacles into opportunity!! YouTube: Remount Classics Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotifyFollow IOSKA on Instagram @ioskaFollow Sevyn on Instagram @sevynalhFollow Bey Harris on Insta…

Join IOSKA, as we encourage you to Keep Creating and remember to Encourage Yourself!! Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotifyFollow IOSKA on Instagram @ioskaFollow Sevyn on Instagram @sevynalhFollow Bey Harris on Instagram @ogbeyharris--- Support this …

Join IOSKA, as we conclude this month’s discussion on The Four Agreements. This week Topic: Always Do Your Best Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotifyFollow IOSKA on Instagram @ioskaFollow Sevyn on Instagram @sevynalhFollow Bey Harris on Instagram @og…

Join IOSKA, as we continue this month’s discussion on The Four Agreements. This week Don’t Make AssumptionsMusic by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotifyFollow IOSKA on Instagram @ioskaFollow Sevyn on Instagram @sevynalhFollow Bey Harris on Instagram @ogbeyha…

Join IOSKA, as we continue this month’s discussion on The Four Agreements. This week we introduce the new topic Don’t Take Anything Personally!! Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotifyFollow Sevyn on Instagram @coachingwithsevynFollow Bey Harris on Ins…

Be Impeccable with your Word (The Four Agreements) w/ Myrts Son!! Join us as we bring this month in with Myrts Son Debut Album “Thanks for Asking,” and discuss the First Agreement (by Don Miguel Ruiz): Be Impeccable With Your Words!! Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://b…

Join Bey Harris and Sevyn as we close this months topic on Planting & Sowing Seeds. We end this months episode on manifestations and how we experienced them in our own life.Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotify--- Support this podcast: https://podcas…

Join Bey Harris and Sevyn as we continue this months discussion on planting and sowing of seeds. This week we discuss Attitudes!! Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotifyFollow Sevyn on Instagram @coachingwithsevynFollow Bey Harris on Instagram @ogbeyha…

Join Bey Harris and Sevyn as we discuss this months topic of planting and sowing of seeds. Be aware of your internal Speech. Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotify--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support…

Join Sevyn on this episode of Coaching With Sevyn as I ask the question “What value does your product/service help improve???--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Join Bey Harris and Sevyn as we discuss this months topic of planting and sowing of seeds. close this months topic on mindset.Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotify--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support…

Join Sevyn on this weeks segment of: So You Want to Start a Business where we ask the question What are you selling?!! Product or Service?!Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotify--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/su…

On this episode Sevyn and Bey Harris discuss the importance of being able to identify the distractions along the way to attaining your goals and focusing on the things that add value. Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotify--- Support this podcast: htt…

Join Sevyn on every Wednesday for the new segment: “So You Want to Start a Business?!” On this weeks episode, Sevyn asks the question: What position do you see yourself playing within your business? Instagram: coachingwithsevynMusic by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/C…

On this episode Bey Harris discusses bringing forth the new through the building of new commandments, friendships and atmosphere. Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotify--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support…

Join Sevyn on this weeks segment of: So You Want to Start a Business where we ask the real question on Entrepreneurship. Are you sure you want to start a business?! Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotify--- Support this podcast: https://podcasters.spo…

On this episode: Join Bey Harris and Sevyn as we discuss breaking old habits when rebuilding the self.Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotify--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support…

Introducing our New Wednesday Series: Business Development. Introducing tools and techniques that can help you start, maintain or grow your business. Join Sevyn on Wednesday’s! Instagram: @coachingwithsevynMusic by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotify--- Sup…

Last Month we talked about mindset. This month we focus on building the self. Establishing new principles and laws that keep you grounded and focused. On this episode, the question is asked: “How do you anchor your source?” Tune in in how Sevyn and Bey Harris define what their source is. Instagram: @coachingwithsevynMusic by Chillhop: http://chillh…

On this episode: Mindset: Awareness | Obstacles | Growth.⠀⠀⠀⠀Join Bey Harris and Sevyn as we close this months topic on mindset. The importance of mastering your awareness so that you can overcome obstacles that lead to growth. ⠀Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly…

On this episode: Mindset: Create new Habits and Routines Join Bey Harris and Sevyn as we discuss the difficulties that surround us when accomplishing a goal and reveal a small practical task to combat it.Getting our minds right for the goals/dreams we wish to accomplish. Social Media (Instagram) : @coachingwithsevynMusic by Chillhop: http://chillho…

On this episode: Join Bey Harris and Sevyn as we discuss changing your focus to adjust your mindset. We’re on Instagram: @coachingwithsevynMusic by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotify--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/su…

On this episode: New Year. New Podcast. Join Bey Harris and Sevyn as we welcome in the New Year with a new topic for the month. MINDSET! Getting our minds right for the goals/dreams we wish to accomplish.Music by Chillhop: http://chillhop.com/listenGYVUS - Weekend: http://soundcloud.com/gyvusListen on Spotify: http://bit.ly/ChillhopSpotify--- Suppo…

Others accepting your change ♥️--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Bey Harris and Sevyn provide you with 3 simple reminders on how to stay focused on your tasks and personal goals. Have a great week everyone!! You can find us on Instagram @ioska and chat with Sevyn on Twitter @sevynalh--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Conversations with Bey Harris and his love for music. Follow us on Instagram @ioska --- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Bey Harris and Sevyn celebrate 1 year of IOSKA and discuss the idea of Your goal becoming your Guru. Inspired by book entitled: I Am That. Join in on the Conversation by downloading the anchor app! Find us on Instagram @ioska --- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support…

Quick thought 🤦🏾‍♀️ w/ SevynALH. Music from @mersanarybeats on Instagram. Show him love!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Bey Harris and Sevyn Harris --- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Join us on Instagram @ioska and Sevyn on Twitter @sevynalh . We thank you for your time and listening ear! Bey Harris and Sevyn --- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Bey Harris & Sevyn talk about life, routines & practice. Check us out in Instagram @ioska and Twitter @sevynalh--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Find Sevyn on Twitter @sevynalh or Instagram @ioska --- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

People will disappoint you ❤️. --- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

W/ Sevyn Instagram: @ioska ; Twitter: @sevynalh --- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Instagram: @ioska ; Twitter @sevynalh--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Instagram: @ioska Twitter: @sevynalh --- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

From the little ones ❤️--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Twitter: @sevynalh ; instagram: @ioska--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Awareness I've learned.Twitter: @sevynalhInstagram: @IOSKA --- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

with Sevyn Twitter: sevynalhInstagram: @ioska--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Conversation with Bey Harris--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Conversation w/ Bey Harris. Twitter: @ioskabey--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support

Stay Balanced Instagram: @ioska--- Support this podcast: https://podcasters.spotify.com/pod/show/ioska/support