Best Shadow Wang Podcasts (2024)

In this brief chat, I review whether Bitcoins, scamcoins, digital coins and tokens can ever be real money. The answer: yes — if they have real ‘stuff’ backing them up.Most every tradable good/service (like chocolate) need prices to sit in a real economy. Py=mv is more than simple maths. It is the future of digital currencies. I give two sets of rec…

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Finding the Root Cause: Defeating Your Limiting Beliefs and Regulating your Nervous System with Melissa Hiemann 51:35

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3M ago51:35

51:35

On this episode.. Her background and what led her to pursue trauma informed care What led Melissa and her partner to start the Centre for Healing How limiting beliefs are created and manifest from childhood through adulthood What a dysregulated nervous system looks like and how to find safety resources to move through stress and/or traumatic experi…

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It’s Never Too Late To Be Yourself: Transition Journey with Wendy Cole 1:09:35

4M ago1:09:35

1:09:35

On this episode... Her life experiences and gender transition journey from childhood to now Having a supportive therapist and how that helped shape who she has always been Embracing the life she has always known and getting comfortable as Wendy Her experiences with surgery, dating, and her work as a transition mentor helping parents of kids who are…

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Know Yourself: Breaking Through Codependency with Rachel Sievers 55:21

4M ago55:21

55:21

On this episode... Her journey into the mental health field and pivoting her career What codependency is and how it develops How codependency can vary amongst relationships and upbringings Codependency vs. independency Building skills to move away from codependency Codependency on social media Connect with Rachel Sievers: Rachel's Website Rachel's …

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Letting Go and Building Vulnerability: Navigating Men’s Mental Health with Nicholas Moore 49:26

6M ago49:26

49:26

TW: Topics around sexual assault and abuse, listener discretion advised On this episode... Nick’s life story and how it shaped his views of his upbringing Tapping into your vulnerability and taking baby steps to be more open and personal with loved ones Finding tangible ways for men to shed societal norms to be more emotional and vulnerable How men…

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Generation Z has little say in the financial infrastructure that will govern future generations 1:15:00

7M ago1:15:00

1:15:00

We are building the new internet on the bones of the old. Like the early attempts to build airplanes using flappable wings. We take our grandfathers' understanding of law and economics - and try to apply it to Web3. In this podcast, I describe how a new set of laws and conventions could help us break out of the 'lock in' which keeps us using New Te…

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Healing The Mother Wound: Learning to Self-Mother, Move Forward, and Heal From your Maternal Relationship with Sian Crossley 42:31

7M ago42:31

42:31

On this episode... What is the mother wound? Building awareness around the mother daughter relationship How the mother wound manifests in our lives Learning to self-mother in order to heal Deciding how to move forward with your maternal relationship Connect with Sian Crossley instagram.com/breakthecycle_coaching Find on her Instagram Mother Wound C…

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Finding a Therapist, Preparing for Sessions, and Knowing When to End Therapy 34:18

7M ago34:18

34:18

On this episode: How to find a therapist that fits your preferences Good practices and boundaries for clients in the therapy room Our own personal boundaries as therapists in the therapy room Knowing when it is time to end therapy or transition to a new one Preparing for sessions Check us out on socials! Instagram @dopeshttherapypod email us at dop…

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Treating the Whole Body: Utilizing Eastern Medicine to Treat Depression and Anxiety with Guljan Nurmuradova 43:50

8M ago43:50

43:50

On this episode: Guljan's journey to pursuing acupuncture and Traditional Chinese Medicine The origins of traditional Chinese medicine and how it works How different organs in our body influence our mental health and what we can do about it How acupuncture supports depression and anxiety What a traditional acupuncture session looks like and the exp…

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Transformation Starts with Compassion: Putting Your Sh*t Behind you Using Shadow Work and Gratitude with Winnie Chan Wang 47:52

10M ago47:52

47:52

On this episode: Winnie’s story of how she got into acupuncture and traditional Chinese medicine Origins of shadow work and working through the unconscious mind Digestion, weight gain and eating with gratitude Ways to find compassion in our lives and how to tap in to transform How to navigate discomfort and safety with shadow work Winnie's website …

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Why Do We Second Guess Ourselves? Finding Safety and Security Within Yourself 36:11

10M ago36:11

36:11

On this episode: Celebrating our 3 year pod anniversary and our experience as podcasters Navigating safety and security within yourself How families influenced our decision-making growing up Separating others experiences with your own Our experiences in stepping out of our comfort zones and how we trust our decisions Check us out on socials! Instag…

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Breakup Recovery: Building Self-Worth & Self-Forgiveness with Tal Yardeni 56:01

11M ago56:01

56:01

On this episode: How she got into working as a breakup recovery coach The difference between self-love and self-worth When a good time to “breakup is” Working through a breakup you “never saw coming” Steps towards healing through a breakup Developing a healing routine Connect with Tal Yardeni www.instagram.com/thetalyardeni Send her a dm, to work w…

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Emotional Resolution: Overcoming Lasting Emotional Trauma with Cedric Bertelli 40:04

11M ago40:04

40:04

On this episode... Emotional Resolution Technique Being present with your emotions in order to heal Neuropsychology behind emotions Emotional patterns that impact our lives and how to resolve them Why we don't need to know where the emotion comes from in order to move forward Exploring emotions and coping mechanisms of ww2 trauma survivors. Connect…

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Season 3 Finale | Chad Mayate 41:36

1y ago41:36

41:36

Ben and Anthony are joined by podcast producer and fellow Kinja – Chad! The three of them sit down and re-cap series 3 of the podcast, looking at the guests that have been on. They also take a moment for some self-reflection and look at what the future holds. 00:00 – Intro 01:40 – Podcast starts 02:30 – Thoughts on the series 05:00 – Reviews 06:50 …

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Don’t Chase What Can Be Gone Tomorrow | Jackson Wang 52:20

1y ago52:20

52:20

Jackson Wang returns to the podcast. He speaks about love, loneliness and his advice to upcoming creatives. 02:00: Intro 6:55: Jackson reflects on his 20s 10:46: His life goals 12:40: His toughest moment 20:38: Love and relationships 33:00: How low moments can make you stronger 45:32: Jackson's advice to upcoming creatives Socials: Twitter: @Jackso…

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Document Your Life. No One Else Will Do It Better Than You | Mike Song 1:01:33

1y ago1:01:33

1:01:33

Mike Song is back on the pod! In this episode, Mike opens up about when his father went missing last year; reflecting on the support he recieved from friends and strangers, his family's experience of the ordeal, and the importance of documenting your experiences for your future self. 00:00: Intro 03:00: Highest highs and lowest lows 11:00: OG Statu…

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Retraining Your Brain with Psychedelics: How the Use of Ketamine & Psilocybin Can Assist with Healing Your Mental Health with April Pride 46:51

1y ago46:51

46:51

On this episode: April’s mental health journey that led her to finding alternative therapies The differences between ketamine and psilocybin and the benefits of each in supporting mental functioning How ketamine has been used as a tool to help with depression and suicidal ideation How micro-dosing psilocybin has been used as a tool to help with PTS…

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BE The Change You Want To See | Kiel Tutin 48:03

1y ago48:03

48:03

Influential choreographer and dancer Kiel Tutin is on the pod! In this episode Tutin delves into his experience working with iconic K-Pop artists and musicians worldwide, and also his personal journey; from discovering his passion for dance, to balancing work and life, and where he envisions himself in the future. 02:49: Kiel's backstory 06:41: Dan…

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How To Build A Successful Community | Mike Pak 51:33

1y ago51:33

51:33

Introducing: The runner and co-founder of Koreatown Run Club - who hates running (well, it's a love/hate relationship). Mike Pak talks to the Kinjaz about his different entrepreneurial ventures, fusing passion with business, and the importance of having compassion for others. 00:00: Intro 02:11: Mike's backstory (dropping out of college, moving to …

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Exploring The Healing Magic of Plant Medicine: Destigmatizing Cannabis with David Miller of FlowGardens 41:22

1y ago41:22

41:22

On this episode... •The benefits of using cannabis for health and wellness •David’s personal experiences leaving the finance world and joining the cannabis business •Research being done on alternative cannabinoids and their benefits • Mental Health and cannabis use, benefits and concerns •Why FlowGardens is focusing on CBDs and their alternatives o…

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Winning Is A Macro Game | Joe Jitsukawa 1:04:54

1y ago1:04:54

1:04:54

Actor, comedian, entrepreneur and YouTuber Joe Jitsukawa is on the pod talking about forging his YouTube career, creating JKFilms, and perseverence. 00:00: Intro 01:40: Interview starts 03:10: Origin story – school, drugs and gang life 30:00: Youtube 45:00: How did you figure all of this out without a mentor? 52:00: Where did you get your kind natu…

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Technology Can’t Replace Reputation | Addy Chan (Part 2) 41:52

1y ago41:52

41:52

Part 2 of Addy Chan's chat with the Kinjaz touches on what she does to maintain balance and what she's learned about herself through therapy. 00:00: Creating rotuines 06:00: Therapy takeaways 21:00: Lightning round 27:00: What do you feel like you've mastered? 35:00: Outro Socials: Insta: @theaddychan Learn more about your ad choices. Visit podcast…

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Technology Can’t Replace Reputation | Addy Chan (Part 1) 55:21

1y ago55:21

55:21

Choreographer, producer and talent manager, Addy Chan, jumps into the booth to speak about love, social media, and her history with the Kinjaz. 4:50 - Addy's history with the Kinjaz 9:33 - Her and Mike Song's love story 14:17 - Her relationship with social media 24:35 - Addy's values Socials: Insta: @theaddychan Learn more about your ad choices. Vi…

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True Love Is A Choice | Carissa & Michael Alvarado AKA “Us The Duo” 1:07:23

1y ago1:07:23

1:07:23

Us the Duo, the husband-and-wife folk band who rose to fame on Vine, share their story with Ben and Anthony; from how they met on an AJ Rafael music video, to creating music together whilst being in a relationship. 04:05: Carissa and Michael’s love story 16:31: How they got into music 20:30: Their roles in the relationship 24:11: Their struggles th…

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The Mind-Body Connection: Breaking the Pain-Fear Cycle Through Therapy and Regulating Your Nervous System 41:01

1y ago41:01

41:01

On this episode we talked: Her journey through traditional therapy training and alternative modalities Her work with clients suffering from chronic pain What pain reprocessing therapy (PRT) is and how it’s used in working with chronic pain How her own chronic pain led her to work with this population PRT tangible tools and what is used in sessions …

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You’ll BE READY When You HAVE TO BE | Jawn Ha 1:00:36

1y ago1:00:36

1:00:36

Jawn Ha, dancer, choreographer, and member of the Kinjaz speaks about his experiences during the pandemic, how fatherhood changed him, and how he defines success. 02:00: Intro 04:55: Jawn's time on breakdance China 11:55: How he was impacted by the pandemic 16:40: The lifestyle and mindset change of fatherhood 27:36: How did he deal with the sacrif…

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Spring Cleaning Your Mental Health: Tips and Tricks for Creating a Balanced Life 32:31

1y ago32:31

32:31

On this episode: Life updates from Lauren & Ryanne Why it’s important to “spring clean” your mental health Professional, personal, home, and lifestyle tips to organize and prioritize Simple tricks to physically and mentally “clean” your space Check us out on socials! Instagram @dopeshttherapypod email us at dopeshttherapypod@gmail.com Logo artwork …

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Be Bold To Be YOU | Kaycee Rice 53:07

1y ago53:07

53:07

20-year-old acclaimed dancer, choreographer and actress Kaycee Rice joins Ben and Anthony this week; she talks about falling in love with dance, creating her own clothing brand, and publicly talking about mental health. 00:00: Intro 03:00: Origin story 06:00: Weirdo Apparel 08:00: Balancing work and education 13:00: Opening up about mental health 2…

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Success Is ONLY Possible With The Right Mindset | Jaspreet Singh (Part 2) 40:10

1y ago40:10

40:10

Welcome back to part 2 of Beth and Anthony’s talk with the self-titled ‘Chief Executive Money Nerd’ Jaspreet Singh. 00:00: Beginning to invest (practical advice) 08:00: Being an opportunist 10:00: Safety vs risk in investing 12:00: Personal investments 18:00: Good debt vs bad debt 21:00: Balancing work and life 26:00: Investing: thinking long-term …

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Success Is ONLY Possible With The Right Mindset | Jaspreet Singh (Part 1) 45:24

1y ago45:24

45:24

In this week’s episode, entrepreneur Jaspreet Singh delves into all things finance and investment, offering advice on everything from how to start investing, to weighing up safety and risk when it comes to money. 00:00: Intro 03:00: Origin story 18:00: Financial self-education and role models 24:00: Learning how to build a business 27:00: Investing…

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Where Focus Goes Energy Flows | Lil Buck (Part 2) 33:27

1+ y ago33:27

33:27

Welcome back to part 2 of Ben and Anthony's conversation with award-winning performance artist Lil Buck! 00:00: Consciously breaking barriers and stereotypes 03:30: First music video 06:00: Working with Yo-Yo Ma and the power of collaboration 12:00: How do you define success? 20:00: What do you feel like you've mastered? 22:00: Outro Socials: Insta…

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Where Focus Goes Energy Flows | Lil Buck (Part 1) 39:24

1+ y ago39:24

39:24

Lil Buck — the world-renowned artist who's collaborated with the likes of Janelle Monáe, Lizzo, Versace, Yo-Yo Ma and more – joins the Kinjaz to talk about growing up in Memphis, his love and pursuit of dance, and consciously breaking social barriers. 00:00: Intro 03:30: Origin story 08:00: Memphis Jookin' 12:00: How did you get involved with that?…

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True Growth Comes From Doing | Vinh Nguyen 58:22

1+ y ago58:22

58:22

Back for the third time on the pod is dancer and choreogrpaher Vinh Nguyen, who chats about his role as a creative director, fatherhood and some of his career highlights so far. 00:00 - Intro 02:00 - Interview starts 03:30 - Being a new father 10:00 - How do you prepare for that life change? 15:00 - Was there a moment where you felt ready for that …

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Unlocking Understanding Through Authentic Curiosity | Phillip Chbeeb (Part 2) 35:56

1+ y ago35:56

35:56

Welcome back to part 2! In this half, Philip Chbeeb talks with Ben and Anthony about his research into psyhcology, and embracing the fluidity that comes with being human. 00:00: How Covid shaped they way we navigate the media landscape 06:00: Therapy and researching psychology 07:00: Writing a book 08:00: What does The Missing Self mean to you? 19:…

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Unlocking Understanding Through Authentic Curiosity | Phillip Chbeeb (Part 1) 42:03

1+ y ago42:03

42:03

This is part one of Ben and Anthony's interview with Philip Chbeeb, who discusses his Covid experience, how he creates a space for unfiltered thoughts through The Missing Self, and unpacks the way we approach cancel culture. 00:00: Intro 04:00: Covid experience 06:00: The Missing Self 15:00: Navigating conflict 18:00: Which of your videos have had …

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Chasing Milestones Over Goals | Smac McCreanor 1:01:38

1+ y ago1:01:38

1:01:38

Australian dancer, actress and content creator Smac McCreanor joins Ben and Anthony to chat about her journey into professional dance, chanelling confidence into creating, and her future aspirations. 00:00: Intro 02:00: Interview starts 04:00: Origins story 10:00: Dance Competitions 12:00: Moving to LA 18:00: Not making plans 22:30: What’s your pra…

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Owning Confidence In Your Brand | Bam Martin (Part 2) 53:02

1+ y ago53:02

53:02

Part two of Bam Martin's talk with Ben and Anthony; discussing past successes and future aspirations. 00:00: Welcome back 01:00: How has your 2023 been so far? 03:20: Where do you get your sense of humility? 12:00: What’s 2023 looking like for you? 24:30: What do you want to achieve in 2023? 27:30: How do you define success? 30:30: Lightning Round …

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Owning Confidence In Your Brand | Bam Martin (Part 1) 1:00:20

1+ y ago1:00:20

1:00:20

KINJAZ crew member Bam Martin is back on the pod this week, disucssing fatherhood, his relationship with dance, and KINJAZ experience so far. 00:00: Intro 02:20: Interview starts 04:00: Covid and post-Covid experience 08:00: Family Life 32:00: What are your goals? 40:00: Do you ever feel pressure to update your style to suit current trends? 44:00: …

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Finding Hope In The Face Of Chaos | Johnny Chang 2:01:50

1+ y ago2:01:50

2:01:50

This week, podcaster, personal coach, prison minister and ex gang member Johnny Chang shares his moving personal story with Ben and Anthony — opening up about his time in a gang, life in prison, and his relationship with his parents. 00:00: Intro 02:30: Interview start 04:00: Johnny’s Story 06:00: Joining a gang/Gang life 25:00: Life in Prison 42:0…

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What to do When Someone You Loves Chooses Death: Navigating Grief and Destigmatizing Suicide 48:42

1+ y ago48:42

48:42

On this episode Alexandra's personal story on the loss of her husband to suicide What supports are available for people who have lost a loved one The language around suicide Common misconceptions about suicide The 3 phases of grief Check out Alexandra Wyman on socials and purchase her book Website: https://www.forwardtojoy.com/ Instagram @Forwardto…

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Finding Purpose Through Service | Nick Joseph 51:59

1+ y ago51:59

51:59

Today, Ben and Anthony are joined by newest member of the Kinjaz crew, Nick Joseph, who talks about his dance career so far, choreographing for BTS, and creating his own clothing line. 00:00: Intro 02:00: Origin story 07:00: Dance as a career 12:00: Working with BTS 16:00: Crafting an individual style 21:00: Joining the Kinjaz crew 28:00: Getting i…

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Power In Embracing Your Uniqueness | Sherry Cola 1:04:00

1+ y ago1:04:00

1:04:00

Comedian, actor and writer Sherry Cola is on the pod to talk about some *very* exciting upcoming projects, in addition to discussing the feeling of liberation that comes with being yourself, coming out, representaton and more... 00:00: Intro 07:00: Origin story 13:00: Climbing the ladder: breaking into creative industries 23:00: The asian immigrant…

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Why Self-Help Needs an Overhaul: Stop Doing More and Start Going Inward with Jen Hershey 46:58

1+ y ago46:58

46:58

On this episode: Her journey towards becoming a therapist Self-care and self-help routines and tools, helpful or harmful? Her self-care routine and what helps her regulate How and why she created her mental health app, “How We Ge Thru” Her app giving a platform for therapists through courses The accessibility of “How We Get Thru” and user experienc…

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kNOwing Your Limits | Keone and Mari 1:11:06

1+ y ago1:11:06

1:11:06

The KINJAZ are back! To kick off Season 3, Ben and Anthony are joined by long-time friends of the pod, Keone and Mari Madrid. The choreographer and director duo are back to discuss their upcoming Broadway debut, and their individual journeys with mental health. 00:00: Intro 05:00: Broadway journey 21:00: Relationship to dance 24:00: Mental health a…

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Empowerment and Intentionality in Dating: Ditching Self-Doubt & Building Self-Love with Lily Womble 1:09:39

1+ y ago1:09:39

1:09:39

On this episode, we discussed: Her journey towards becoming a feminist dating coach How to “ditch the apps” and meet someone IRL Dating rules that need "rewriting" How to be more intentional when dating Navigating the “scary” early parts of dating Her thoughts on the “yellow cab theory” Q&A with our listeners Connect & work with Lily: Podcast: http…

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In Loving Memory of Stephen “tWitch” Boss | The Art of the Honest Hustle 1:23:34

1+ y ago1:23:34

1:23:34

We're re-releasing this epsiode from season one in honour of the recent passing of Stephen Boss. Mental health is such an important thing to talk about. If you or someone you know is struggling in any way, please reach out to somebody and know you're not alone. We acknowledge that this episode may be triggering for some people — at the bottom of th…

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Not Another New Year's Episode: A Look Back at 2022 32:27

1+ y ago32:27

32:27

On this episode, we: Reflected on the past year and our 2022 goals & what we accomplished/what we are still working on Shared the way we are setting new goals and choosing to step away from self-help guidance & wellness overload Explored new goals for 2023 and what we are looking forward to working on Discussed our tarot card pulls from 2022 and ho…

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Shadow Wang Podcasts

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