Best Shana Speaks Life Podcasts (2024)

1
Turning Tragedy into Triumph 25:13

9h ago25:13

25:13

Through personal anecdotes and creative strategies, Shana offers listeners practical ways to find strength and purpose in their struggles. Tune in to discover how to embrace your journey and let your light shine.

1
The Identity Crisis That Changed Everything 23:16

1M ago23:16

23:16

Shana opens up about a major life decision that led her to question everything. Described how she navigated uncertainty and found her way.

1
Empower Your Life 13:49

2M ago13:49

13:49

Discover practical techniques to master mindfulness and live in the present moment.

1
Comparison Culture 22:23

2M ago22:23

22:23

In this powerful episode, we dive deep into the toxic waters of comparison culture, serving up real talk and practical tips to help you celebrate your unique self.

1
Roots to Revolution: Black Women, Hair, & Identity 31:15

3M ago31:15

31:15

In this episode, discover the significance of embracing one's natural hair and defying societal norms, as I encourage listeners to confront insecurities and embrace their true selves. Tune in for a transformative discussion on hair, identity, and empowerment.

1
From Villain to Visionary 12:09

5M ago12:09

12:09

In this episode, Shana discusses the movie Cruella and how it unexpectedly inspired her. She talks about the main character's desire to succeed and the roadblocks she faces. Shana emphasizes the importance of finding inspiration in everyday life and surrounding oneself with positive influences. She encourages listeners to make sacrifices for their …

1
Level Up Your Life: Goal Setting Unleashed 30:56

6M ago30:56

30:56

Our special guest Andrea Devora discusses the obstacles she faced and how she overcame them, emphasizing the importance of giving oneself grace. Andrea also highlights the role of reflection in the goal-setting process and offers advice for those struggling with goal setting. The conversation provides valuable insights and encouragement for listene…

1
Unlock Your Potential 15:25

6M ago15:25

15:25

In this Episode. Shana bares her soul in the emotional process of letting go of her love and imparts invaluable lessons. Her message is clear: embrace challengers, stay committed, and believe in yourself. No matter your age or past - you are enough and the world is waiting for your gifts. Tune in for inspiration and empowerment.…

1
From Struggle to Strength: Shana's Path to Empowerment 19:37

7M ago19:37

19:37

In this conversation, Shana speaks about her passion for women empowerment and the personal journey that led her to this path. She shares her experiences of being spoken down to and feeling unworthy, and how she overcame these negative beliefs. Shana emphasizes the impact of positive affirmations and the importance of a supportive household. She di…

1
Recovery with Tricia Parido 29:11

1+ y ago29:11

29:11

Recovery, Addiction, Habbits and Patterns. Join guest Tricia Parido and Sandra Vivian as they unpack the conversation around recovery, what to do, how to notice an addiction and above all broadening the perspective on Recovery and Addiction

1
Life Coaching with Amrit Singh 29:45

1+ y ago29:45

29:45

How about a life coach to steer you in the right direction, to be your ally in whatever decision you make and whatever step you choose to take. Amrit Singh on Inside My Memoir digging and diving deep into the art of life coaching. It’s benefits and just how we human beings sometimes need just a little nudge in the right direction.…

1
What about History with Barbara Ann Mojica 27:52

1+ y ago27:52

27:52

There is more to history than meets the eye. It is more than just a discipline that we had to learn throughout our Academic course. Join Barbara Ann and Sandra Vivian as the unpack the conversation of history in conjuction with critical thinking skills, culture among other interesting points.

1
Personal Branding with Victoria Pelletier 26:03

1+ y ago26:03

26:03

An exhilarating conversation with Accenture’s Managing Director Victoria Pelletier. This powerful woman teamed up with Inside My Memoir’s host Sandra Vivian to talk personal branding and it’s impact on personal growth among other tips profound to the nature of cultivating leadership skills.

1
Reason With Me 18:17

2y ago18:17

18:17

For the motivation today, host Sandra Vivian invites you to “reason”. Looking at the concept from a psychological view and relating it to the day to day happenings.

1
How Many Mondays Do You Have Left 31:38

2y ago31:38

31:38

Join host Sandra Vivian and guest Jodi Wellman as they talk about mortality and how it can be a big motivator to living life with full intent and satisfaction.

1
Basic Life Tips to Overcome Crisis 24:10

2y ago24:10

24:10

Crisis can be a game changer in life but how to edure better yet overcome this crossroad is quite the question. Join Host Sandra Vivian and Guest Alexandra as we try to fumble our through the basics of overcoming crisis.

1
The Concept of Life Designing ft Shana Francesca 30:57

2y ago30:57

30:57

Join host Sandra Vivian and guest Shana Francesca as they discet the concept of life designing, creating a personal system one built to fit you and your needs

1
Actions Speak Loudest 6:47

2+ y ago6:47

6:47

Yet another week to thrive! Join hostess Sandra as she talks about Actions being the loudest form of communication in everything we do

1
Etiquette in the work place 9:35

2+ y ago9:35

9:35

Being a Tuesday, we are fresh into the week. This comes with vibrant energy from hostess Sandra as she encourages you to exhibit a little bit of humanity in your places of work. Try to improve on your manners while at work. You’ll never know just how much a little bit of humanity can do to change your life.…

1
“Compromise” Thief of Opportunity 22:52

2+ y ago22:52

22:52

As we mark yet another Women’s day join Hostess Sandra Vivian for a lesson on understanding that it’s not everyday we have to settle for the bare minimum. We are better, we can do better. Happy Women’s Day

1
Follow your why 6:12

2+ y ago6:12

6:12

In this empowering episode, we delve into the transformative concept of "Follow Your Why." Join us as we explore the profound impact of aligning your actions with your purpose and passions. Are you ready to embark on a journey of self-discovery and take the next step towards a more meaningful life? Tune in for practical insights and the motivation …

1
To Justify the end through the means 5:13

2+ y ago5:13

5:13

Does the end really justify the means, must you really go through with some decisions, do certain things all in the name of reaching your goal. It’s a debate, join Host Sandra Vivian for a thought or two on why sometimes the end cannot justify the means

1
How do you move? 8:56

2+ y ago8:56

8:56

In this thought-provoking episode, we delve into the profound question: "How do you move?" Explore the impact of your actions on the world around you and discover the transformative power of every choice you make. Uncover the significance of mindful movement and the ripple effect it creates in your life and beyond. Join us for a brief yet powerful …

1
Looking at Mindset 19:27

2+ y ago19:27

19:27

So many of us are forced into a certain way thinking and we tend to forget that we have a mind of own. Join host Sandra as she explains why It is important to have and stick to your way of thinking. Do not let anyone deter you just because. Be your own mind

1
Presence matters 16:51

2+ y ago16:51

16:51

As we celebrate the month of love, join host Sandra Vivian as she explains the crucial importance of presence in a relationship. Emotional presence is one of the pillars of a successful relationship

1
I see you! 7:19

2+ y ago7:19

7:19

In this captivating episode, "I See You," we delve into a world beyond the ordinary, where the extraordinary unfolds in ways beyond imagination. Join us as we explore stories that shine brighter and reach further than you could ever conceive. From awe-inspiring discoveries to tales of resilience, this episode opens your eyes to the limitless possib…

1
Hello Hello Season 4 21:00

2+ y ago21:00

21:00

And SHE’s back. Host Sandra Vivian is back bigger and better on your favorite podcast Inside My Memoir. Join in lot’s more is in stalk including a very intriguing campaign.

1
Run your own race 6:24

2+ y ago6:24

6:24

In this empowering episode, we delve into the profound concept of "Run Your Race." Tune in as we explore the importance of staying focused on your unique journey, urging listeners to pay attention to their own paths rather than being swayed by external distractions. Through insightful anecdotes and practical wisdom, we navigate the significance of …

1
BE BRAVE 12:49

3y ago12:49

12:49

Join Host Sandra Vivian as she talks about the art of being brave. Learn how to wait the storm out then make a statement.

1
Addiction, Grief and The Healing Power of Poetry. 24:21

3y ago24:21

24:21

Today joining the host is Lanette Sweeney a mother, writer and poet. Today’s episode looks at how Lanette goes through the stages of grief and eventually finding solace in her book. “What I would have said. A poetry memoir about loosing a child to addiction.”

1
Energy Does Not Lie 10:21

3y ago10:21

10:21

Today we look at why being positive minded is healthy and good. The energy you emit is what you will get. Therefore, if you are the negative type you’ll definitely reap from that and if you are the positive kind of person life will sail smoothly.

1
On The Life Of A Beauty Queen. 26:10

3y ago26:10

26:10

Joining host Sandra Vivian is Newly crowned beauty queen Walusimbi Praise Doria who is the current Miss Tourism Multi-Media Queen. Today she tells us more about pageantry life and what it takes to reach such success. Listen in and get a few tips here and there

1
Start That Project 6:53

3y ago6:53

6:53

A journey of 1000 miles begins with one step. Take the initiative, bring that idea to life and Join Sandra Vivian as she encourages you to take a leap of faith

1
Chill Sundays (Artist Edition) 24:24

3y ago24:24

24:24

Join Sandra Vivian as she dives into the weekly news while listening to a select playlist from the Queen of Pop Beyonce Knowles.

1
Soul Talk Friday (Story Session) 14:45

3y ago14:45

14:45

Today Sandra schools you about the perks of being a humble person. Having the most important virtue of all Humility.

1
Chill Sundays (The Family Affair) 36:29

3y ago36:29

36:29

Join host Sandra Vivian and her brother Jordan Smith as you get a glimpse of their bond and their time together whilst listening to the artist of the hour Jason Derulo

1
Soul Talk Fridays (Story Session) 20:26

3y ago20:26

20:26

Join Sandra as she dives deep in why a relationship of any sort needs two to make it work.

1
You Will Get Through It 26:55

3y ago26:55

26:55

Join Host Shamah as he tells Sandra Vivian his Story of moving past the problems and making peace with the situation at hand. Giving you insight of how to get past the hard times