Best Shape podcasts we could find (Updated August 2019)   Shape public [search 0]
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Bloomberg Opinion columnist Barry Ritholtz looks at the people and ideas that shape markets, investing and business.
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Brock Armstrong will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day ...
 
Designers, creative directors, actors, athletes: Blamo! explores the world of fashion with the people who shape it. Each week, founder Jeremy Kirkland speaks with a different guest about their journey through their career and outlook on the future.​
 
Over 10 episodes, TheJournal.ie will look 10 years ahead, tackling 10 big ideas that could shape Ireland’s future for the better. For each, we’ll hear from someone who believes the idea could work - be it a four-day work week or a plastic-free Ireland - and we'll figure out just how likely it is to happen.
 
The ”in good shape” studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being. Topics include alternative or conventional medicine, exercise, nutrition and wellness. That and more on ”in good shape” every week on DW-TV.
 
Three groups play D&D in Theria. Their choices shape the world and each other. New to the podcast? Start with "Arc 2: Episode 1" and dive into the action!
 
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Heart Shaped Pod
Monthly
 
A Nirvana fan podcast hosted by comedians Adam Tod Brown, Travis Clark, and Andy Sell. Part of the Unpops Podcast Network!
 
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Ministry of Ideas
Monthly
 
A podcast about the ideas that shape our lives.
 
Financial innovation, technology advances and social changes are sending shockwaves through the financial services industry. In an age of increasingly rapid change, important questions, debates and developments are unfolding before our eyes. These ideas, and the choices we make in response to them, will shape our future. Technology is vastly powerful, creating new industries in response to – or sometimes in anticipation of – changing customer expectations. Rebank explores the trends, develop ...
 
Looking for a healthier spiritual life? UMC.org’s free 30-minute podcast, brought to you by United Methodist Communications offers interviews, advice, and resources, to help you get—and keep—your spirit in shape.
 
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Shaping Fire
Daily+
 
Shaping Fire is the cannabis industry's leading podcast on cannabis innovation and industry disruption. Subscribe now so you don't miss a single episode.
 
The SHAPE America Podcast, hosted by Matt Pomeroy, Collin Brooks, and Stephanie Sandino, is here to bring you monthly professional development wherever you take your mobile device or computer. This one stop monthly professional development tool features interviews with SHAPE America Teachers of the Year and other physical education champions discussing relevant health and physical education topics. The goals of this podcast are to provide you with tips from leaders in our community, challeng ...
 
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Shaping Opinion
Weekly
 
People, events and things that have shaped the way we think.
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
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In Fighting Shape
Daily+
 
Taped at the Everlast Studio in NYC. In Fighting Shape is the ultimate fitness podcast born in combat sports. Hosted by Phoenix Carnevale, she has combined her diverse training & martial arts background and her creative vision to design unique fitness initiatives. She conducts seminars for universities and corporations throughout the country and is a regular instructor on DAILY BURN. “I got into fitness because my favorite part of an action movie was always the training montage”. Phoenix has ...
 
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Hidden Brain
Weekly
 
Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.
 
Training, Nutrition and Motivation! Tips and strategies in training, nutrition and motivation to lose weight, tone, tighten, increase confidence, boost metabolism and eliminate bad habits! Get in Shape and Stay in Shape!
 
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Shaping Sapiens
Daily+
 
Podcast by Amelia Isabel Torres
 
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The Readback
Weekly
 
In 15 minutes, we take you inside a Barron's story, exposing the forces that shape investing today - and how it impacts your portfolio.
 
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20 Minute Fitness
Weekly
 
20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Tuesday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
 
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Future Hindsight
Monthly+
 
Now more than ever, the need to be an engaged citizen is critical. Future Hindsight presents interviews that explore how each of us has the power to shape our society and fulfill our shared civic responsibility.
 
Cyber Security Interviews is the weekly podcast dedicated to digging into the minds of the influencers, thought leaders, and individuals who shape the cyber security industry.
 
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This Isn't Normal
Weekly
 
A real play comedy Podcast using the Call of Cthulhu system! In season 1, Dandy, Earnest, Jimmy James, & Harvey try to stop Hell from leaking over into Earth. In season 2, Atticus, Cornelius, & Pheobe face off against an uncertain future and those who wish to shape it.
 
A recap of the events that shape our world. This Day In History.
 
A Platform to Elevate and Connect Voices within Landscape ArchitectureOUR MISSIONTo record and share the stories, intentions, and impacts of emerging and established landscape architects.WHY?As landscape architecture's role expands to shape both physical and socioeconomic spaces, we can increase our contributions to environmental impact, social justice, and new roles yet to be seen by broadcasting the profession's diverse voices and their associated discussions.By capturing and expanding the ...
 
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She Explores
Monthly+
 
Stories of women who are inspired by time spent outside take the shape of interviews, in-the-field recordings, and listener submissions. These make up a tapestry of episodes covering themes such as solo hiking and camping; entrepreneurship; aging; diversity, equity, and inclusion (DEI); conservation; motherhood; chronic illness; and feminism as they intersect with outdoor experiences. Hosted by Gale Straub.
 
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Queersplaining
Monthly+
 
Intimate portraits of LGBTQ lives and the issues that shape them
 
Discover culture. Germany is becoming a crossroads for the creative scene of the 21st century. The world is watching to see what's taking shape in Berlin and beyond.
 
Cyber Security Interviews is the weekly podcast dedicated to digging into the minds of the influencers, thought leaders, and individuals who shape the cyber security industry.
 
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Start Making Sense
Weekly
 
Political talk without the boring parts—featuring the writers, activists and artists who shape the week in news. Hosted by Jon Wiener and presented by The Nation Magazine.
 
We help shape and guide the road ahead for individuals, leaders, teams, and organizations wanting to realize their full potential through emotional intelligence.
 
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Heat Rocks
Weekly
 
Scorching guests and sizzling records: join music writer Oliver Wang and music supervisor Morgan Rhodes each week as they invite their favorite artists, critics and scholars for in-depth conversations about the albums that shape our lives. Each week our special guests will take you deep into their heat rocks from the world of hip-hop, soul, dance, jazz, funk and more. Get with us!
 
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Code Podcast
Daily+
 
Code Podcast is about ideas that shape the way we build software. It's like Planet Money for developers.Each episode we interview people with different views on a single topic. We break down complex ideas to present why and how they are used to build modern software.
 
Long Story Short with Leslie Wilcox features engaging, akamai, one-on-one conversations with some of the most intriguing people in Hawaii.Leslie brings out personal stories revealing experiences and values molding the people who shape our community.Long Story Short is a production of PBS Hawaii.Visit our website at www.pbshawaii.org.
 
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Mendelspod Podcast
Monthly+
 
Mendelspod was founded in 2011 by Theral Timpson and Ayanna Monteverdi to advance life science research, connecting people and ideas. Influenced by the thinking tools developed by Eli Goldgratt, the founders bring a unique approach to media in the life sciences. With help from our advisors around the industry, Mendelspod goes beyond quick sound bites to create a space for probing conversations and deep insight into the topics and trends which shape the industry's future and therefore our fut ...
 
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All About Fitness
Weekly+
 
Ever wonder how fitness trends catch fire? Or whether popular exercise equipment and workout programs are based on actual science? Learn everything you wanted to know about exercise straight from the people who invent the products and create the workouts that make you sweat. Working with iconic fitness organizations including the American Council on Exercise, Nautilus, Stairmaster and the National Academy of Sports Medicine, Pete McCall is an educator, blogger and media spokesperson who has ...
 
Welcome to the Flat Earth Research Podcast, where we simply converse about our views on the shape of the planet, space and everything beyond. We do not appreciate negativity and encourage active light hearted discussion about the true shape of our beloved mother Earth. Peace and love to all.
 
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The PFF NFL Show
Weekly+
 
Steve Palazzolo and Sam Monson bring you an NFL podcast unlike any other, because it comes backed by Pro Football Focus and their unique data insights. PFF watches and grades every player on every play of the NFL season to give you a look inside the game nobody else can rival. From uncovering secret superstars around the league to discussing which teams are best positioned for a Super Bowl run, Steve and Sam use football's most in-depth database to create an informative listen for every leve ...
 
Faith, life, and theology come together in this weekly look into the people and ideas that shape Regent College.
 
Physics is full of captivating stories, from ongoing endeavours to explain the cosmos to ingenious innovations that shape the world around us. In the Physics World Stories podcast, Andrew Glester talks to the people behind some of the most intriguing and inspiring scientific stories. Listen to the podcast to hear from a diverse mix of scientists, engineers, artists and other commentators. Find out more about the stories in this podcast by visiting the Physics World website. If you enjoy what ...
 
StarNews Media Presents "Cape Fear Unearthed," a podcast digging into the history books of Southeastern North Carolina. The weekly podcast will feature stories drawn from the region's persisting legends, historical oddities and mysterious figures that have helped shape its legacy and culture.
 
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The Farm Report
Monthly+
 
The Farm Report is a show about the people, processes, and policies that shape how food is produced today. From the latest agricultural innovations to the day-to-day challenges of running a viable business growing vegetables and grazing cattle, host Lisa Elaine Held engages in conversations with farmers and farmworkers and the people who work alongside them—like chefs, researchers, activists, and investors. Expect from-the-field insights paired with real-world context as guests explore how p ...
 
Bringing awareness to how unexamined assumptions, underlying beliefs, and culturally biased expectations shape how the STRONG BLACK WOMAN is perceived across the globe.
 
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The Disruptors
Weekly+
 
Long-form TED level conversations with top thinkers, founders and scientists on how advances in biotech & genomics, space travel, IoT, AI and other exponential tech converge to create our collective future and what we can do, from a research and policy perspective to shape the technology, trends and societal norms for a better world. If in-depth, unscripted conversations with the researchers, startups and future thinkers transforming our future in a Tim Ferriss meets Sam Harris, Kara Swisher ...
 
Fat loss, weight loss, building lean muscle - getting in shape and staying in the best shape of your life is HARD! And no body else recognizes that more than Fat Loss Expert Joe Carabase, who has transformed thousands of everyday people through his fitness company, the m.e.l.t. Workout and even confesses personally that he often struggles sometimes to find the desire and/or time to train. But over the years of trial/error and working directly with people of all fitness levels, Joe has discov ...
 
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American Hysteria
Weekly
 
American Hysteria is a podcast exploring the fantastical thinking and irrational fears of Americans through explorations of moral panics, urban legends, and conspiracy theories, how they shape our psychology and culture, and why we end up believing them. Poet turned podcaster Chelsey Weber-Smith explores the sometimes hilarious, sometimes horrifying stories of historical and modern American freak-outs, why we fear the wrong things, and the real social issues these bizarre panics act to cover ...
 
We are born. We die. In between we watch a lot of films. And some of these films shape the people we are. This is a podcast about those films. (And a bit about death.) Join comedian, actor, writer and swimmer Brett Goldstein and an extra special weekly guest as they go all the way into life and death by way of movies, to ultimately pick their Films To Be Buried With!
 
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Human Current
Monthly+
 
The #complexity podcast. Stories, interviews & casual conversations about the systems that shape our world and our work. www.human-current.com
 
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Re-shape Radio
Daily+
 
Welcome to the Re-shape Radio podcast, where we delve into the the world of health and fitness.
 
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show series
 
Since the 2000 Olympics, New Zealand — a nation with an almost identical population to Ireland — has won 50 Olympic medals. In the same time period, Ireland has won 12. What can we learn from New Zealand's success, and could we emulate it? In the ninth episode of Ireland 2029, we look at what the country needs to do to bring more medals home.…
 
Get-Fit Guy spent some time chatting with Vivobarefoot CEO, Galahad Clark, about the importance of going barefoot and the health science that is presented the new documentary called Shoespiracy. Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/going-barefoot Check out all the Quick and Dirty Tips shows: www.quickandd ...…
 
The COO and General Manager of Nashville’s famous Bluebird Café Erika Wollam Nichols joins Tim to talk about the Bluebird, its storied history and how this little place in a strip mall has impacted country music, songwriting and our culture.https://traffic.libsyn.com/shapingopinion/Nashvilles_Bluebird_Cafe_auphonic.mp3 If you were to drive down ...…
 
My guest this week is American menswear designer, Joseph Abboud. Joseph and I discuss his early life growing up in Boston, his 30+ year career in fashion, and how he went from working at a retail store to becoming one of the brands that defines American fashion. Joseph Abboud ** This episode is sponsored by Away Travel -- Save $20 off your purc ...…
 
A dermatologist and an optician explain how to protect our skin and our eyes from the blazing sun.By DW.COM | Deutsche Welle.
 
Join me on the podcast this week as I share some insight into the different kinds of race day anxiety that you might be experiencing. Indulging in this kind of worry and fear only leads to your training suffering, and then race day sucking, so I hope this episode helps you see an alternative path that will serve you much better. Get full show n ...…
 
Today in history: -International Red Cross founded. -BBC conducts first experimental television broadcast. -Steamboat demonstrated. -Vicki Weaver killed at Ruby Ridge. -Althea Gibson first african american on US tennis tour.By GateHouse Media.
 
Prohibition ushered in an age of rule breakin’ and hooch makin’ in America, and the Cape Fear region played host to it all. Illegal moonshining operations, public drunkenness and home speakeasies kept Wilmington-area Prohibition officers busy beginning in 1909 when North Carolina became a dry state – a full decade before the whole country follo ...…
 
Andrew Bary joins host Alex Eule to discuss why energy stocks are so unloved and how the weak sentiment could offer a big opportunity for investors. The Readback is a weekly, finance and business podcast. Hosted by Alex Eule and produced by Mette Lützhøft.By Barron's.
 
Andrew Bary joins host Alex Eule to discuss why energy stocks are so unloved and how the weak sentiment could offer a big opportunity for investors. The Readback is a weekly, finance and business podcast. Hosted by Alex Eule and produced by Mette Lützhøft.By Barron's.
 
LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with glorious performer, writer, comedian and producer BARUNKA O’SHAUGHNESSY! An absolute multi-threat right here, folks - Barunka is out there making moves on all levels and you are about to hear about ALL of it! All via t ...…
 
The latest polls—including the highly respected Fox poll—show Trump in terrible shape at this point: Among registered voters he trails Biden 50-38, Bernie 48-39, Elizabeth Warren 46-39, and even Kamala Harris 45-39. He’s losing crucial segments of his 2016 base. And in many of the states he carried last time, he’s deep into negative territory o ...…
 
Mike Massaro is the CEO of Flywire, a Boston-based payments company. Flywire specializes in large-value payments for education, healthcare and travel. Flywire has raised over $140 million from leading investors including Spark Capital, Fidelity’s F-Prime, Bain Capital, Temasek, Accel Partners and QED Investors. In this conversation, Mike and I ...…
 
Conservation photographer Krista Schlyer describes the almost 2,000-mile border between the US and Mexico as a vibrant landscape teeming with life. Raising awareness for its biodiversity has become an integral part of her life’s work and is the focus of a new documentary film she directed, Ay Mariposa, which came out in May. We hear a lot about ...…
 
Today in history: -Mona Lisa stolen. -First debate between Abraham Lincoln and Stephen Douglas. -The swing era begins. -Hawaii becomes 50th state.By GateHouse Media.
 
Patrick Sullivan has been a problem solver from an early age; creating enterprising ways as a teen to support his pursuit of higher education. Learn how his hard work and resourceful nature helped pave the way for his successes in life, and how he has made a career out of problem solving with his Honolulu-based company Oceanit. Long Story Short ...…
 
Success. It’s a word that most people are immediately attracted to, because everybody wants to be successful. But some definitions or clarifications are important here. Success is not just you making tons of money. But it also might mean that you see that third world country get clean running water, and the organization that you volunteer for r ...…
 
Today in history: -First telegram sent around the world. -Voyager 2 launched. -1812 Overture pemieres in Moscow.By GateHouse Media.
 
Francesca Gino studies rebels — people who practice "positive deviance" and achieve incredible feats of imagination. They know how, and when, to break the rules that should be broken. So how can you activate your own inner non-conformist? This week, we ponder the traits of successful rebels as we revisit our 2018 conversation with Gino.…
 
On today's episode of the fat m.e.l.t.ing radio fitness podcast, Joe shares the process you go through for every successful goal.
 
Danger! With the party split, our idiots are going to have a time getting themselves together. Atticus and Tobert discover the fun of a pseudo escape room, Cornelius becomes an office manager, and Phoebe is a power-house. With everyone going down the drain all around them, can our group get it together long enough to pull this off?…
 
Bob Metcalfe (@bobmetcalfe) is an MIT-Harvard-trained engineer/entrepreneur Internet pioneer who invented Ethernet in 1973 at Xerox Parc, and founded 3Com Corporation in 1979. About 1.2B Ethernet ports were shipped last year — 400M wired and 800M wireless (Wi-Fi). His company went public in 1984, peaked at $5.7B in annual sales in 1999, and aft ...…
 
MAKE SURE to follow us on social media to get the visual companions to this episode!! Instagram: @americanhysteriapodcast Facebook: facebook.com/americanhysteriapodcast Twitter: @amerhysteria Follow Chelsey on Instagram @chelseywebersmith For this very special episode, we present to you a mash-up of some of our favorite parts of American Hyster ...…
 
I’ve been seeing this meme floating around on social media saying, “stop telling people how to heal from stuff you’ve never been through”…. Well, here’s a suggestion for ya… Stop telling people how to heal their [emotional] pain PERIOD! ヅ Recently, while standing in the middle of the aisle at Walgreens looking for Dove’s pear and aloe vera soap ...…
 
Bernard Harguindeguy is the Chief Technology Officer & General Manager Intelligence from Ping Identity. Bernard joined Ping in June 2018 through the acquisition of Elastic Beam, where he was the CEO and founder. His work at Elastic Beam revolutionized the use of AI to protect API infrastructures from cyber attacks and deliver deep insight into… ...…
 
Bernard Harguindeguy is the Chief Technology Officer & General Manager Intelligence from Ping Identity. Bernard joined Ping in June 2018 through the acquisition of Elastic Beam, where he was the CEO and founder. His work at Elastic Beam revolutionized the use of AI to protect API infrastructures from cyber attacks and deliver deep insight into… ...…
 
Today in history: -Gorbachev removed from power. -Government of Iran overthrown. -USS Constitution wins battle with British. -Adolf Hitler becomes President of Germany. -First race held at Indianapolis Motor Speedway.By GateHouse Media.
 
Steve and Sam discuss what to look forward to from the AFC North as we enter the 2019 NFL season. Get your AFC North gear here: https://shop.pff.com/Subscribe to Pro Football Focus: http://join.pff.com/By Steve Palazzolo and Sam Monson.
 
Cadence is a Landscape Architecture practice focused on connecting physical and social landscapes. Our projects span the realms of design, science, art and community. Our motivation stems from a shared desire to bring forward thinking design to our clients. We craft spaces and orchestrate experiences, our canvas is the outdoors. We design with ...…
 
Today in History: -Womens Suffrage Amendment ratified. -Lolita published in the U.S. -Larry Bird retires. -Chic releases 'Good Times.'By GateHouse Media.
 
This is a complete recap of everything you need to know about Arc 2! It's the fastest way to get you prepared for Arc 3 on September, 2nd 2019. D&R Twitter - https://twitter.com/DandRpodcastD&R Facebook - https://www.facebook.com/DungeonsandRandomness/D&R Reddit - https://www.reddit.com/r/DungeonsAndRandomness/D&R Instagram - https://www.instag ...…
 
It's a complete recap of our first 200 episodes (Arc 1). This will get you caught up on the show and ready for Arc 2! If you've never listened to the show before, it's a great place to start. Send us an email at DandRpodcast@gmail.com Visit DandRpodcast.com for more info. You can help support us on Patreon and help unlock awesome stuff for the ...…
 
At the Rheingau Musik Festival, the Bochabela String Orchestra performed "Long Way to Freedom“, a programme which paid hommage to Nelson Mandela. The orchestra's musicians hail from South Africa's townships. Arts.21 went to go see them.By DW.COM | Deutsche Welle.
 
Today in history: -Hurricane Camille slams the Mississippi coast. -Woodstock ends. -First Compact discs released. -Reform Party nominates Ross Perot. -Robert Deniro born in 1943. -The Night Chicago Died by Paper Lace tops the charts.By GateHouse Media.
 
Social Determinants Good health is the product of access to quality medical care and sound public health policy. Effective policies that improve health outcomes include the Earned Income Tax Credit, supportive housing, and access to good public education. Per capita spending on medical care and social services in America and in European countri ...…
 
Bloomberg Opinion columnist Barry Ritholtz interviews Josh Wolfe, co-founder and managing partner Lux Capital and a director at Shapeways, Strateos, Lux Research, Kallyope, CTRL-labs and Variant. He is also a founding investor and board member with Bill Gates at Kymeta, which makes cutting-edge antennas for high-speed global satellite and space ...…
 
The UK, France, Ireland and Canada have already taken the symbolic step of declaring a climate emergency, but many believe that the actions of these and other countries do not yet match the boldness of their rhetoric. In this episode of the Physics World Stories podcast, Andrew Glester speaks to Will Cook of Extinction Rebellion – a movement th ...…
 
Today's podcast is all about the flourishing of the vulnerable in community, and how that relates to the common good. We had a great conversation with Andy and Amy about how the church can join forces with other institutions for the flourishing—not just a material flourishing but a holistic one—of our communities, families, and churches.To lear ...…
 
AJ Jacobs (@ajjacobs) is an author, journalist, lecturer and human guinea pig and Editor-At-Large at Esquire. He has written four New York Times bestsellers, including Thanks a Thousand--the secret to happiness through gratitude; The Year of Living Biblically--where he followed the Bible word-for-word; Drop Dead Healthy--his overly extreme atte ...…
 
Today in history: ELVIS Dies -First telegraphed message. -Sports Illustrated published. -Judge rules Renee Richards eligible for US Open. -Harmonic Convergence. -Gold discovered in Yukon. -Ramones play their first public gig.By GateHouse Media.
 
In the American Revolution, Cornelius Harnett's reputation for rebellion preceded him. A ubiquitous name in local politics on the eve of the war and a well-known merchant, Harnett established himself as a defender of the state's identity. He would gain such prominence that it's his signature on the document the declared North Carolina's indepen ...…
 
PFF's Steve Palazzolo and Sam Monson talk Browns/Colts joint practice and they also had Ross Tucker on the phone to talk about the Eagles.By Steve Palazzolo and Sam Monson.
 
The Album: Earth, Wind & Fire That's The Way Of The World (1975) On March 15, 1975, Columbia Records released "That's The Way Of The World" the sixth studio album of Earth Wind & Fire, a band of 10 members who fused rock, jazz, funk and soul. The album sold five million units, and won a Grammy for the single "Shining Star" (Best R&B Performance ...…
 
Regular exercise can slow down the effects of aging on your body! Thanks to some fascinating research, we now have a much better understanding on how a lifetime of exercise can help you overcome the effects of aging. Founded in 1965, the Human Performance Laboratory at Ball State University in Indiana is one of the oldest exercise science labs ...…
 
This past weekend, I had the privilege of attending Skepticon in St Louis. Among other awesome things that happened, I moderated a panel called “What if They Disagree?” How do we handle it when there seems to be an internal disagreement among a marginalized group. What is our place as allies in trying to advance … Continue reading "what if they ...…
 
This past weekend, I had the privilege of attending Skepticon in St Louis. Among other awesome things that happened, I moderated a panel called “What if They Disagree?” How do we handle it when there seems to be an internal disagreement among a marginalized group. What is our place as allies in trying to advance … Continue reading "what if they ...…
 
Today on the 20 Minute Fitness podcast we bring you the popular mini-series special, our favorite health & fitness apps of the month. To take full advantage of our last summer month, we dedicated this episode to outdoors activities. Because why would you want to get stuck in a gym, when you can exercise in the fresh air as well? Listen on to fi ...…
 
I'm identifying some beliefs you might be holding on to about what implementing a run-walk strategy means, and some replacement beliefs that will serve you so much better in your running. Your embarrassment or shame about stopping to walk doesn't have anything to do with the actual strategy you're using, and I want you to know that it's up to y ...…
 
Today in history: -Panama Canal opens. -Japan surrenders. -The Beatles play Shea Stadium. -Woodstock begins.By GateHouse Media.
 
Steve and Sam discuss what to look forward to from the AFC South as we enter the 2019 NFL season.By Steve Palazzolo and Sam Monson.
 
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