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Sharan D. Williams

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Is It Possible to Lose Weight After 40? As you get older, your body goes through changes. Hormone levels start to fluctuate, affecting your metabolism and decreasing muscle mass. But this doesn’t mean that you’re condemned to live with those extra pounds for the rest of your life. Here are 5 secrets to permanent weight loss.
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Sharane Dorrah

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Real Estate Investing is arguably the best and fastest way to build wealth and passive cash flow, and it can oftentimes come at a personal cost. Sharane Dorrah, 20 year real estate investor, health and wellness junkie and mindset expert interviews top performing real estate professionals and mind/wellness experts. If you are wondering if there is MORE to the story than the splashy investor highlight reel, this show is for you. Sharane asks the deep questions and pulls back the curtains to he ...
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I am going to be a graduate very soon, and honestly how I spent my all three college years, is by watching shows or films on some leading OTT platforms. Therefore it has now become my superpower and I believe I should not keep my superpower just to myself, JANTA KA BHI BHALA KARNA CHAHIYE! ( PJ alert). Here, I'll be reviewing some interesting podcasts, in short and crisp manner. That's how I will be staying in touch with you all. :) see you every SUNDAY 🤗
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The DocTalks Podcast

St. Joseph's Health Care London

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Welcome to the DocTalks Podcast, a conversation on what’s new and relevant in the world of Canadian medicine and hospital health care. Join us for each episode, as we interview physicians, patients and caregivers to dive deep into what it’s like to treat and live with some of today’s most common health challenges. Hosted by Ian Gillespie. Note: The content of St. Joseph's DocTalks Podcasts is for informational purposes only. The material is not intended for and should not be used as a substi ...
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In this podcast, you will get to listen to classic poetry by popular poets and their recitation by me. So, tight your seat belt for the journey of getting RUBAROO with poets and their poetry with RUBAROO.
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Brought to you by Gotham Writers Workshop, Inside Writing gets you the inside scoop on the writing industry, from book to screen to stage. Each episode, host Josh Sippie interviews one or two creatives (writer, agent, editor, producer, director), every guest excelling within their endeavors. They discuss what works, what doesn't, and what you need to do to get closer to your goals.
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Intens-afi Podcast is set to tackle all issues concerning life- the good and the bad.. Each week, I get on here to discuss various aspects of life. From life in lockdown to mental health to career to fictional worlds to foods, this podcast covers it all. Join me in this journey as I understand the meaning of life and everything in it, along with special guests coming in to put in their views as subject matter experts and in general imparting wisdom that we so need in our lives. -Afshan Get i ...
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Children of all faiths and religions will enjoy these Sikh stories of spiritual principles and consciousness (many based on stories from Sikhism). Stories highlighting universal values of helping others, compassion, prayer, courage, sharing, and the oneness of all people capture the hearts and imagination of children of all ages. As parents, you can rest assured that the message delivered to your children is positive, uplifting, and of good spirit. Who knows, they just may learn a valuable l ...
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Welcome to Ten Years Years In The Making - a podcast for operating founders who want to learn how to successfully build and scale a direct-to-consumer e-commerce business. I’m your host, Adam Robinson, Founder and CEO of Retention.com. Over the past 2.5 years, my company has gone from $0-$14M ARR with 6 people and zero funding. Prior to that, I bootstrapped Robly Email Marketing to an 8 figure exit. For over 10 years, I’ve been starting, scaling, and selling companies, and through this podca ...
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Step into the captivating world of the UK's Asian wedding professionals with The Wedding Professional's Podcast! Join me as I delve into the extraordinary journeys of talented wedding professionals who tirelessly work to make every event the very best it can be. From experienced photographers to skilled event planners and creative designers, each episode unveils the inspiring stories behind their passion, dedication, and artistry. Discover the secrets behind their most unforgettable moments, ...
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According to the Public Health Agency of Canada, more than 878,000 Canadian adults have experienced a stroke. Strokes affect each person differently, based on where and how much damage is done to the brain, but there is hope. On this episode of the DocTalks Podcast, host Ian Gillespie talks to Dr. Jamie Fleet, a physiatrist from St. Joseph’s Parkwo…
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Falls are the leading cause of injury-related hospitalizations and deaths among people aged 65 or older in Canada. 50% of falls occur at home and the most common injury from a fall are fractures. However, falls can be prevented. On today's episode of the DocTalks Podcast, host Ian Gillespie chats with Dr. Jaspreet Banghu a geriatrician at Parkwood …
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Each year, about 1,550 Canadians are diagnosed with cervical cancer and 400 will die from it. Yet cervical cancer can be prevented with regular cervical screening and follow-up of abnormal results. On this episode of the DocTalks Podcast, host Ian Gillespie chats with Dr. Robert Di Cecco an obstetrician and gynecologist and the medical director of …
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According to the Canadian Cancer Society, 66 people in our country are diagnosed with colorectal cancer every day and almost 38 per cent of those people will die from the disease. While most cases occur in adults over age 50, it’s becoming more common in the younger population. In this episode of the DocTalks Podcast, host Ian Gillespie chats with …
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Did you know that how you walk can indicate how healthy your brain is? Studies show how someone walks and how fast can be an early predictor of future falls, frailty, dementia and even life expectancy. According to the Cleveland Clinic, by age 60, 15% of people will have an abnormal gait, a number that jumps to 80% once we hit 85. On this episode o…
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According to Asthma Canada asthma is the third most common disease in our nation, affecting more than 3.8 Million people. While there is no one cause or cure for asthma, there are triggers asthma sufferers should avoid and ways to control their condition. On this episode of the DocTalks Podcast, host Ian Gillespie discusses the triggers, treatments…
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More women die from osteoporotic fractures than from breast and ovarian cancer combined. According to Osteoporosis Canada, over 80 per cent of all fractures in people over age 50 are caused by osteoporosis. Unfortunately, once a fracture happens, this silent disease is often in the advanced stages. Prevention through a healthy lifestyle is possible…
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One in eight women will be diagnosed with breast cancer in their lifetime, making it the most common cancer for women. However, early detection and new treatment options have improved the survival rate for breast cancer patients. On this episode of the DocTalks Podcast, host Ian Gillespie chats with Dr. Sarah Knowles, the Interim Medical Director o…
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Despite increasing visibility, there remains a profound lack of understanding about the transgender experience in our society. Too often, trans individuals face discrimination, violence, and appalling prejudices rooted in ignorance about what it means to be transgender. In this episode, Celia Sandhya Daniels courageously takes us through her journe…
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We’re thrilled to host interculturalist Pratha Shetty, who guides us through the fascinating world of cross-cultural understanding. We learn about Pratha’s early fascination with why people from diverse cultures think and act differently. This curiosity sparked a career unveiling complex cultural concepts through educational tools, speaking, and wr…
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Chest pressure, burning sensation, jaw or neck pain - did you know these could be signs of a heart attack in women? Sometimes women ignore these symptoms, thinking they may be because of other illnesses. In this episode of the DocTalks Podcast, host Ian Gillespie chats with Dr. Ashlay Huitema a cardiologist in the Cardiac Rehabilitation and Seconda…
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In this episode, Shilpa offers wisdom on nurturing your passions with patience, making time for what inspires you, looking beyond labels to live authentically, and uplifting others along the way. With humor and compassion, Shilpa opens up about her multifaceted life, from balancing family and work to staying motivated through struggles. Learn Shilp…
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Baba Deep Singh was a beloved child of Guru Gobind Singh, who's commitment was so strong, his word always came true. When the Hari Mandir Sahib was taken over by invaders he promised to fight until his head bowed at the threshold. In the battle field he fought fearlessly and sent many men to their Maker. Then he faught the general of the other army…
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Baba Deep Singh was a beloved child of Guru Gobind Singh, who's commitment was so strong, his word always came true. When the Hari Mandir Sahib was taken over by invaders he promised to fight until his head bowed at the threshold. In the battle field he fought fearlessly and sent many men to their Maker. Then he faught the general of the other army…
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On our show today is the multi-talented Aarti! With degrees in two seemingly contrasting fields – psychology and computer engineering – Aarti has cultivated a distinctive perspective that fuses logic and artistic creativity. Aarti talks about her interests, from nurturing her flair for writing and painting, to channeling her energy into Bollywood d…
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Anu Sehgal is a spirited cultural educator whose adventure spans over 25 years from India to the US. Hers is a heartwarming story of craving authentic Indian experiences and how that desire transformed her into an advocate for cultivating cultural awareness, heritage, and language in children. “The Culture Tree,” Anu’s brainchild initially focused …
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Meet Anuradha Gupta, a passionate angel investor and the creative mind behind Vows for Eternity, a globally renowned matchmaking firm. Anuradha’s journey is all about following her heart, understanding people, and taking a unique path in the business world. Growing up in India and later living most of her life abroad, Anuradha sensed a missing piec…
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Meet Sharan, the creative soul with Becker Muscular Dystrophy, who, despite the challenges, remains a creator, an inspiration, and a unique voice in the big conversation about life. This conversation isn’t about putting a spotlight on someone because they are differently-abled; it’s an open invitation for all of us to think about how we see and con…
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Roshni isn’t just making waves in the fast-paced world of PR marketing – she’s leaving an unforgettable impression on high-profile South Asian celebrities, not just in North America but globally. Beyond being the co-founder of the wildly popular Urban Asian news platform, her story goes way beyond the usual tale of success, reaching past the shiny …
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In this episode, we explore the fascinating journey of manifestation through quantum jumping through Bianca’s lens. Discover how she taps into intuition and spiritual insight to navigate the complexities of life, offering a refreshing perspective on creating your reality, even in the face of uncertainty. Bianca shares her personal stories and insig…
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Support LCA https://www.patreon.com/azadi Follow Avinash on Twitter https://twitter.com/PaliwalAvi Avinash is a Reader in International Relations. Previously, he was the deputy director of the SOAS South Asia Institute, taught Defence Studies at King’s College London, and was the Defence Academy Postdoctoral Fellow at King’s. 2:45 What has been the…
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According to the Canadian Association of Optometrists, 2.4% of North Americans have lazy eyes, and 5% of children have crossed eyes, conditions that often go unnoticed but can lead to blindness if untreated. On this episode of the DocTalks Podcast, host Ian Gillespie is joined by Dr. Sapna Sharan, an Ophthalmologist from St. Joseph's Health Care Lo…
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For most women, pregnancy and birth are a time for celebration. It can also be a time of significant change in their bodies, hormones, diet and sleep. These changes can worsen or bring on mental illnesses such as depression and anxiety. Between 10 and 20 percent of pregnant women and new mothers are affected by perinatal mood and anxiety disorders …
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Inside all of us are tiny microbes that help our immune system judge friend from foe, breakdown and absorb nutrients and protect us from pathogens. Numerous studies have proven our gut flora, made up of these microorganisms, is tied to virtually every process in our body. Various diseases and conditions can affect our bodies microbiome and one way …
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Nearly 8 million or 1 in 5 Canadians live with chronic pain (Government of Canada). People who experience chronic pain face a wide range of physical, emotional and social challenges while suffering what's often referred to as an invisible illness. There is hope and in this episode of the DocTalks Podcast, host Ian Gillespie chats with Dr. Geoff Bel…
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Some of us remember a time when booking a yearly check-up with our family doctor was just part of trying to stay healthy. But is that common practice now? And is it something that people who don’t have a family doctor, a number that’s rising in Ontario, need to be worried about? On this episode of the DocTalks Podcast, host Ian Gillespie chats with…
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This is a story about the life of a young Kaur named Jind. She is just finishing up her morning nitnem before going to school. Although Jind might look like a regular girl, she is FAR from normal. Jind does so much paath, reciting of Naam, that she actually has the superpower to travel to other realms. Today is Jind’s first day at her new school an…
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Wrist pain is often caused by sprains or fractures from sudden injuries but can also be from long-term problems, such as repetitive stress, arthritis and carpal tunnel syndrome. How do you know what is causing your wrist pain and what will help? In this episode of the DocTalks Podcast, host Ian Gillespie asks these questions of Dr. Ruby Grewal and …
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This is a story about the life of a young Kaur named Jind. She is just finishing up her morning nitnem before going to school. Although Jind might look like a regular girl, she is FAR from normal. Jind does so much paath, reciting of Naam, that she actually has the superpower to travel to other realms. Bibi Sharan: The Courage of Kaurs - Releasing …
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Did you know rheumatoid arthritis affects one in 100 Canadians of all ages? This debilitating autoimmune condition causes the body's immune system to mistakenly attack its own tissue. Experts say it's like the body is on fire but if diagnosed and treated early that fire can be put out. In this episode of the DocTalks Podcast, host Ian Gillespie and…
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Ever wondered how a side hustle can transform into a full-scale business? It's an electrifying journey that Tejinder Singh, the co-founder of Punjab 2000, walks us through. We explore the origin of Punjab 2000, how a striking logo and a dedicated team helped the venture make its mark at global events. We also delve into their foray into the wedding…
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Say hello to Tejinder Singh, our esteemed guest in this enthralling episode, as we traverse the path of his life since immigrating to the UK in 1985, and his journey through the media industry. Tejinder opens up about his early days of working arduous jobs like offloading lorries and punching data into systems, before switching lanes to programming…
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Ever wondered how someone transitions from the high-paced world of investment banking to the detail-oriented world of wedding planning? Well, this episode featuring Sharan Kandola from Black Velvet Events gives us an inside look into that journey. Sharan shares her experiences and insights into the wedding industry, highlighting the importance of f…
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What happens when a primary school teacher risks it all to chase his passion? Today, we share an engaging conversation with the talented Ricky Kular who moved from a stable teaching job to the unpredictable world of photography and videography. His leap of faith has paid off, as he's not only capturing precious moments, but also guiding couples thr…
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Support LCA : https://www.patreon.com/azadi Follow Abby Twitter : https://twitter.com/theliverdr Instagram: https://instagram.com/theliverdr?igshid=MzRlODBiNWFlZA== Dr. Cyriac Abby Philips, a Specialist in Hepatology and Liver Transplant Medicine, did his MD in Internal Medicine from Nilratan Sircar Medical College, Kolkatta and DM in Hepatology & …
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Get ready to uncork the secrets of the wedding hospitality industry, as I sit down with Kesh, a seasoned veteran in the field and the force behind KSB Beer and Bar Supply for over 20 years. Filled with insider knowledge, Kesh spills the details on the complexities of supplying events with custom-built bars, the demanding logistics, and the intricat…
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Ever dreamed of transforming your childhood passion into a thriving business? Meet Amrit Natt, a young entrepreneur who did exactly that. Starting off as an AV enthusiast helping his dad in his visual screen business, Amrit's journey to owning Mist-FX, a successful special effects company, is as riveting as it gets. His evolution from supplying pla…
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Today it's the turn of master Toastmaster Geoff Harris - and what a career swerve he had! A fascinating look at Geoff's background - from vintage motorbikes to becoming the family toastmaster - Geoff opens up about what brought him to the world of weddings... Support the Show. Thanks for listening and hopefully enjoying The Wedding Professional's P…
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Bhavita is one of those smiley happy people who's story belies their cheery exterior. It seems to me she's a born entrepreneur - never resting, never being content and always out to learn more. She's one of those people I always look forward to bumping into a weddings - find out why in this episode! (I forgot to ask her about her shoe collection th…
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As AI dominates headlines, eCommerce brands are hard at work trying to figure out how to employ cutting-edge technology to improve their bottom line. For Oren Harnevo’s Feel, however, human touch has been the secret to driving incremental revenue for eCommerce companies. Feel builds 24/7 live sales teams for online businesses, allowing customers to…
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Well, the trap was set and Mandy ambushed me into a return episode where Vid-Ego interviews me... Nothing to see here ... Support the Show. Thanks for listening and hopefully enjoying The Wedding Professional's Podcast. If you're an industry professional yourself and would like to be involved, please email me, andy@jibztv.com and I'll try and see h…
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We’re doing things a little differently in this episode as I join Drew Sanocki and Michael Epstein on the Nerd Marketing Ecommerce podcast to discuss what life will look like for DTC companies in a cookieless future. As giants like Google and Apple relay their plans to limit the collection of third-party cookies, eCommerce companies will be forced …
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Sexual assault is a crime of violence, one that often leaves victims in need of medical care and support to help them recover. How do you best support someone after a SA, or where do you go if you have been a victim? In this episode of the DocTalks Podcast, host Ian Gillespie and Dr. Susan McNair, a family physician and the medical director of the …
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Episode Eight is here! And it's time for a chat with the irrepressible Mandy Dhillon. One of the very few female videographers to serve the wedding industry, Mandy's story is a surprising one. From Body-Ego to Vid-Ego to a billion YouTube followers (I may be exaggerating a little but you get the idea), she's the one who always has a smile and exude…
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For many DTC brands, cracking the big-box retailer code can be a challenge. But for Greg LaVecchia and Bloom, placement on Target and Walmart shelves has been rocket fuel on their way to 9-figure sales in just their 4th year of business. Greg is a member of the Forbes 30 Under 30 list and the CEO of Bloom, a DTC supplement company. Along with his w…
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A really interesting chat with a guy who's been at every level of the wedding business - literally. Harpreet discusses how his Dad supported him from day one and is still hard at work at the Supreme Venue Midlands each and every day, dealing with covid, ambitions for the future and Matharus's World. Well worth a listen in my opinion! Please Enjoy. …
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