Blogger, Author, Guest House Owner, PR & Marketing Consultant and the original “Switch Bitch” Chris Avon Ulmenstein stops by to chat about her various careers, lessons learned and advice and guidance to industry newbies! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message…

I am beyond excited to announce that my first guest for the second part of our second season is the amazingly talented Actor and Award Winning Director @shaunmbenson You may know him from @netflix @netflixsa - @tinyprettythingsseries & @amazonprimevideo @theboystv as well as @generalhospitalabc and so many other amazing projects) We got chatting ab…

Join Shaun and Jess as they break down her journey into acting, finding her voice, and moving through and beyond a scarcity mindset!!!

Shaun drives to karate and chats about the loss of his beloved cat Maddie and answers your questions

Join Shaun as he cruises Toronto talking about moments of clarity, great advice he's received and puking in buckets!

Shaun's back and he might be wrong He's added video and 4 years of hopefully something to all of this!!!

In this episode Matthew-James is joined by the hilarious Schalk Bezuidenhout.They’re chatting about his journey in the entertainment industry, his career highlights, the lessons he’s learnt along the way, his inspirations and so much more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message…

In this episode Matthew-James gets chatting to Actor, Host, Business Scientist and Founder of #SheSpeaksByLadyNam Nambitha Ben-Mazwi . They discuss her journey in the industry, the lessons she’s learnt along the way as well as her career highlights and so much more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/m…

Mathew Gold stops by ahead of his 4th studio album “Breakfast, Lunch and Deephouse” launch! We get chatting about how his journey in the industry started, how he has evolved as a musician, where he draws inspiration from, how becoming an independent artist and taking control of his life and career has changed him and of course he spills some detail…

Brenda Lovette & Jen Llado join us today to share about their research on mindfulness and meditation, and how each of these can be useful tools for our daily personal and professional practice. Brenda & Jen have several courses designed to equip professionals with skills and knowledge for incorporating these principles in their everyday life- click…

Sean Madden is an ESL teacher in Incheon, South Korea. In this episode, he talks about his experiences as an American living in South Korea during the Covid-19 pandemic and how this global experience is changing his thoughts and plans. This episode was recorded in April 2020.

Rhiannon Kim is a Speech Language Pathologist in Vermont. Today, she shared about the intersections of her work around speech language pathology, mindfulness, educational leadership and racial justice. You can find Rhiannon on Twitter and Instagram @rhiannonmkim This episode was recorded in April 2020.…

Adrianna is a parent, a spouse, a daughter and a sister. She talks about some of the ways COVID-19 has prompted her to review and refine how she cultivates her relationships with her family and herself. This episode was recorded in April 2020.

Baked The Blog & Baked Collection Creator Aisha Baker stops by to chat about her journey in the digital world, her new projects, being a mom and so much more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message

Netflix Blood & Water Star Arno Greeff stops by to chat about the series taking the world by storm, his journey, the South African Film Industry and more! Also, is there a season two and where to from here for the hit series. --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message…

Shaun is a Speech Language Pathologist in central VT. In this episode he talks about race, gender, empathy and listening. during this time of Covid-19.

Author of Chasing My Cure, the story taking the internet by storm at the moment stops by to chat about finding the cure for Castlemans Disease , battling this disease and his new project #CORONA and it’s efforts in finding a cure for #Covid19 --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message…

Media Personality Kia Johnson stops by to chat about her journey, what’s next and how she’s been handling lockdown.--- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message

Join designer Tiaan Schutte and I as we discuss how covid-19 has and will affect the fashion industry, his journey to this point in his career and so much more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message

Influencer OG Jade Robertson stops by to chat about her journey in the industry, how covid 19 has affected the industry and share her tips and advice to young influencers out there. --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message

Join me in chatting to Colin Schouw about Brand Building, Lockdown Diaries, The Way Forward and Everything in between. --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message

Join me in chatting to the amazing Danine Naidoo, we chat about her journey, launching the unfinished series and so much more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message

Chelle Lafarriere is a Speech Language Pathologist in the northeastern Vermont. She and her family have a small farm called Dream Acres with three tiny horses, a few goats, rabbits, and baby chicks (arriving soon). Chelle describes some of the benefits she has observed for families since transitioning to teletherapy in late March. She also reflects…

Join me in chatting to THE Hollywood Reporter, Author, Television Personality and Singer Jen Su about everything from her book, her journey, lockdown in the USA and everything in between. --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message

In this episode I chat to the amazing Clouds Drummond about her blog, her business, the national lockdown and everything in between! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message

Join me as I sit down with Clouds Drummond and discuss everything from her blog, her business, the national lockdown and everything in between! Episode goes live Friday, May 1st at 9AM--- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message

Danielle Kent and Leah Sophrin regroup after a month of adjusting to life in time of COVID-19. Listen as they reflect on the recent interviews aired in episodes 12-18 and talk about what's coming next for each of them and for the podcast.

Delia Robinson is a painter, a clay whistle maker and a storyteller. She, and her dog Maybe, talk about the effect that the COVID-19 pandemic has had on her creative process. She shares her dream inspired paintings, a lifetime of wisdom and her sweet dog with us during this episode. A video of this episode is available @reframeyourbrain IGTV (https…

Welcome to On Air with Matthew-James, join me every week here on Spotify or Apple Podcasts for the latest in Fashion, Music, Lifestyle and Conscious Living Trends, Tricks, and Advice from some of your favorite industry mavens. --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message…

Angelica Romero retired from nursing just weeks before COVID-19 arrived in full force. She talks about what it's like as she and her husband continue to work toward their dream of living off the grid during a time when the general public is starting to think differently about access to resources and their physical proximity to others.…

Anne Carter is an educator in Central Vermont. She worked for many years as a Special Educator. She is semi-retired and continues to work as an Instructional Coach, providing guidance to teachers who are working to refine their skills. Anne's compassion for teachers, children and families stands out. She shares her thoughts about our current COVID-…

Today we explore all the endless uses of the Young Living Essential Oils, contact has to purchase them! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthewjames/message

Sandra Carrillo is a first and second grade teacher in a small school in rural Vermont. She shares her incredible insight into the significant challenges that transitioning to online schooling presents for children, families and educators. She also shares her creative and optimistic outlook on the potential hidden benefits of this dramatically diff…

Rocky Kelley is an audiologist and researcher. Rocky shares her perspective on providing high quality patient care and navigating family dynamics while supporting her well-being and the well-being of others.

Leah Sophrin and Melissa Marks talk about how Melissa is maintaining a connection with her massage clients and her office mates even though she can't see them in person. Check out her super informative massage videos on Instagram @melissammarks.

Leah Sophrin and Sierra Downs talk about creating professional community and connection during the COVID crisis in a rural state. Sierra is a Speech Language Pathologist living and working in Vermont.

The Reframe Your Brain podcast is shifting gears a bit and and expanding our focus to include conversations with anyone who wants to share how they are reframing during this time of COVID-19. Danielle Kent and Leah Sophrin begin the conversation by talking about things they are both re-evaluating. In the coming episodes, you'll hear from all sorts …

Join Eugene and Shaun as they touch on cruises, Jungian concepts and most importantly - LOVE!!!

Leah interviews Danielle to get more information about Danielle's business and where she is headed! Tune in to get fresh ideas on owning a business and Danielle’s journey!

Join Dad and Me as we get into everything you wanna get into with your folks over a cup of coffee.

We start with a broken chair and it only gets deeper from there! Enjoy!

In this episode we will preview what’s happening next with our Podcast!

Join us as we talk about reframing our views and perspectives in certain situations. Leah and Danielle will provide some resources and ideas to get you started moving on reframing and shifting to thinking about next steps. We are excited to roll out an announcement about what’s coming next in our next episode!…

Episode 3 as Dad and I chat about Halloween, Trading careers for Dreams, and Courage

Dad and I ease into a lovely flow about life, love, music, and my addictions

In this episode we talk about the new projects we're exploring individually and collaboratively! We each have our own approach to expanding on our current interests and developing new ones. Hear about some of what's coming next year!!

Chatting Between Takes Season 2 is a limited special of chats with Shaun and his father Eugene Benson

We LOVE visuals! And in this episode we talk about some of the challenges of creating effective visuals to support communication. From learning supports to grocery store signage, visuals are everywhere! Somehow we tie this together with the ideas of maintaining curiosity and over communicating. Take a listen to see where our meandering conversation…

2019: Episode 5