Best Shawneille Campbell Dunbar Podcasts (2024)

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Episode 90: Whiskey Notes (Watershed Distillery BIB Bourbon) 17:14

3h ago17:14

17:14

Text comments and questions here! I can't tell you how much I enjoyed this bourbon! It's a winner for me. I can see myself sitting out on the patio with music in my ears, a book in my hand, and this bourbon on my palate. Whiskey Distillery has done it again! Try it and let me know what you think. Notes Pair this smooth, minty, cinnamon sweetie with…

1
Episode 89: Laughing Matters (June 2024) 32:47

1M ago32:47

32:47

Text comments and questions here! It's summer, and I'm outside! I hope you are enjoying yourself outside this season, too. Don't you love a great festival with the beautiful people, music, food, and libations? I do! I do! Except when the unexpected shows up and stops the fun. That's exactly what happened to me this month. I share all the details. L…

1
Episode 88: Mid-Year Check-In 14:46

1M ago14:46

14:46

Text comments and questions here! Did you set goals for the year? If you did, now is a great time to stop and check in on your progress for the year. Take a few moments to see if you're on track or not. I offer a quick way to do it. You know I like to keep things simple and effective. Perhaps you'll find that you are right where you need to be. If …

1
Episode 87: Laughing Matters (May 2024) 23:42

2M ago23:42

23:42

Text comments and questions here! This month the importance of resilience is on my mind. Why? Because change is all around and it's not going to stop. We have to figure out how to be with change. Rants include a new take on a veggie burger and Part 3 of "Those people who don't know how to act in public." I wrap up with a question for you. Send your…

1
Episode 86: Slowing Down 17:48

2M ago17:48

17:48

Text comments and questions here! What happened to the peace I experienced while on vacation? Why does it feel like I never took a vacation at all? If you know what I'm talking about, raise your hand. I've been going and going, and I don't want to keep going at the same pace. An adjustment is needed and slowing down and creating more space for peac…

1
Episode 85: Laughing Matters (April 2024) 32:47

3M ago32:47

32:47

Text comments and questions here! I'm celebrating friendship! Shout out to Jackie, Tykeysha, Annette, Bland, Cassandra, Chris, Deb, and Janine! Hugs to my entire circle of friends! This is a reminder to show your friends some love. Gather together and enjoy a great homemade sangria! Last month I found myself acting out over spoons, forks, and knive…

1
Episode 84: Whiskey Notes (Bushmills Single Malt Irish Whiskey) 11:06

3M ago11:06

11:06

Text comments and questions here! This one is a keeper for me! I had fun tasting it neat and with two drops of water. I meant to add one drop. However, my technique was off :) So two drops made it into the glass instead of one. It worked out. I think I liked it even more. Check out the review. Notes Pair this vanilla and cinnamon slow heat whiskey …

1
Episode 83: Laughing Matters (March 2024) 29:57

4M ago29:57

29:57

Text comments and questions here! Have you ever been out somewhere and witnessed people acting crazy? Of course you have been in this situation. We all have been there. Well, this time it was me and my husband, Woody. It was mostly him, LoL Okay, I contributed to the madness. Get ready to laugh. Laughing Matters features the end-of-the-month highli…

1
Episode 82: Don't Wait for Joy 14:05

4M ago14:05

14:05

Text comments and questions here! Who wants to wait for joy? Not me! Yet, I found myself doing this. I was waiting for conditions to be just right--the perfect time, the perfect place, etc. Seeking perfection can be a real bummer! I was waiting for the perfect conditions to allow myself to do the things I enjoy. Why? In this episode, I share a few …

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Episode 81: Laughing Matters (February 2024) 30:04

5M ago30:04

30:04

Text comments and questions here! Feelings. Skating. Mediocrity. Music. In this episode, I talk about identifying feelings, why I waited to lace up and skate, my rejection of mediocrity, and how music can bring you joy. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, …

1
Episode 80: Matters of the Heart 10:57

5M ago10:57

10:57

Text comments and questions here! February is a short month when a lot of things happen. See the list below for a few things to know. Valentine's Day was last week. You couldn't miss it with all of the advertisements everywhere. I tried to delete every email I could. LoL. However, there was one email that caught my attention. It reminded me that Fe…

1
Episode 79: Laughing Matters (January 2024) 32:47

6M ago32:47

32:47

Text comments and questions here! Welcome to Season 4 of the podcast! Yay! I'm still celebrating three years of podcasting! I'm excited to kick-off the new season with this end-of-the-month episode. I try a new libation and of course, it's made with champagne. I did say I'm still celebrating. Therefore, there must be champagne! My timing may not be…

1
Episode 78: New Year, Bumpy Start 27:27

6M ago27:27

27:27

Text comments and questions here! Happy New Year! It's a new year, a new cycle. It's also January 27th and the Laughter and Libations Podcast is 3-years old today! I'm smiling right now, and this is amazing! Listen, 2024 is coming in hot! It's been a bumpy start for me--a family crisis plus health challenges. When life gets hard, it helps to know w…

1
Episode 77: Bye Bye 2023 34:03

7M ago34:03

34:03

Text comments and questions here! It's New Year's Eve! This is the final episode for 2023! It's time to reflect on the year's experiences, get deep into gratitude, and celebrate being here and being you. Get ready mix! Grab your shaker. Grab two shakers if you can. It's a side-by-side tasting. I'll guide you through it step-by-step. It's worth it! …

1
Episode 76: Keep Moving Forward 15:29

7M ago15:29

15:29

Text comments and questions here! If you are working on setting your goals for 2024, this episode is perfect for you. Even if you have done it already, listen and be inspired! (LoL). With only five days left this year, there's still time to reflect on 2023 and prepare for 2024. I share three tips to help you get on with it and keep moving forward! …

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Episode 75: Laughing Matters (November 2023) 24:55

8M ago24:55

24:55

Text comments and questions here! Ask me what I'm listening to, looking at, and reading these days. Ask me. It's all related to the holidays. It can't be helped. There are aspects to this time of year that appeal to me. Cheerful music. Twinkling lights. Sentimental movies. Time with family and friends. Reminders to enjoy everyday! There have been s…

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Episode 74: Do You Dread This Time Of Year? 15:21

8M ago15:21

15:21

Text comments and questions here! It's the holiday season again, and I have a question for you. Do you look forward to this time of year or do you dread it? There are many reasons to look forward to it and just as many reasons to wish you could avoid it. Either way, it's important to be true to yourself and take care of yourself. Mentions: Coffee: …

1
Episode 73: Laughing Matters (October 2023) 23:25

9M ago23:25

23:25

Text comments and questions here! October is when it feels like we're turning from summer to fall and then back again. It's an in-between time. Nevertheless, I mix up a libation with fall flavors. Try it and let me know what you think. This is also when homecoming festivities happen at many of Atlanta's colleges and universities. I celebrate my jou…

1
Episode 72: Burnout Again? 14:23

9M ago14:23

14:23

Text comments and questions here! Burnout is back again this year. I can't believe this is where I am when I intentionally did everything I could not to end up here. I tried to avoid it. I thought I was doing so well. However, I was wrong. Burnout showed up, and I wasn't ready. I didn't pause. I didn't slow down! I didn't check-in with myself. In t…

1
Episode 71: Laughing Matters (September 2023) 29:36

10M ago29:36

29:36

Text comments and questions here! September was full of birthday celebrations and my anniversary, too! I talk about how I found much to celebrate even during a very tough time. The libation of the month is a classic! If you like tequila, this one is for you. Then, I share a rant (story) about my weird relationship with time and my need to have ever…

1
Episode 70: Lessons Learned From Tough Times 16:34

10M ago16:34

16:34

Text comments and questions here! Tough times do come around and for me, it's been since late July. Every time the phone rings or a text message pops up, I cringe a little because serious challenges have surfaced in the lives of family and friends in my circle. These challenges relate to health and the loss of loved ones, and there are far too many…

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Episode 69: Laughing Matters (August 2023) 24:33

11M ago24:33

24:33

Text comments and questions here! What are you celebrating this month? I'm celebrating friendship! I had a chance to travel to Dallas, Texas and visit friends. So I have a lot to share about the hotel, the libations, the food, and the heat! If you can't stand 107 degrees, you may want to visit at another time of the year. I also tell you about a li…

1
Episode 68: Move Towards Joy 18:20

11M ago18:20

18:20

Text comments and questions here! "Move towards joy. Don’t wait for something to happen or be a certain way.” This is the quote that I posted on Instagram earlier this month. In this episode, I share more about what I mean and what it could mean to you. Do you want to wait around for joy? I don't, and you don't have to either. You can intentionally…

1
Episode 67: Laughing Matters (July 2023) 26:27

1y ago26:27

26:27

Text comments and questions here! This month I remind you to do what's best for you. Some may talk about you, and it may not be flattering . It's okay. Celebrate you anyway! If you drink sake, you might enjoy this month's libation. Get your shaker and muddler for this one! I rant about the strangest things I saw recently on Peachtree in Atlanta. Dr…

1
Episode 66: Whiskey Notes (Shibui Grain Select Whisky) 12:51

1y ago12:51

12:51

Text comments and questions here! Hi Whiskey Lovers! I'm bringing the Whiskey Notes series back to the podcast, finally. It's been a while. I know. Nevertheless, it's here now. If you don't know, I'm still new to whiskey. If you're new to whiskey, this series is for you. Ask a question. Suggest a whiskey for me to taste on a future episode. If you'…

1
Episode 65: Laughing Matters (June 2023) 25:47

1y ago25:47

25:47

Text comments and questions here! We are halfway through 2023, and I encourage you to stop, do a self-check, and celebrate being you right here, right now. I'm not talking about your accomplishments. I'm sure your accomplishments are exceptional. However, I'm talking about you. In this episode, I ask you to identify at least one thing you can celeb…

1
Episode 64: Mid-Year Check-In 15:14

1y ago15:14

15:14

Text comments and questions here! It's time for a self-assessment, and mid-year is the perfect time to do it. You set your daily laughter goal at the beginning of the year, you focused on it, and now it's time to check-in with yourself. There's no judgement here. It's just a bit of accountability. You've got this! In this episode, I share my approa…

1
Episode 63: Laughing Matters (May 2023) 23:20

1y ago23:20

23:20

Text comments and questions here! This month was full of fellowship for me. I was out and about more than usual, and I share those wonderful experiences. I also rant about my worst hotel stay ever at The Starling Atlanta Midtown Curio Collection by Hilton. If you're planning to visit Midtown Atlanta, know before you go! I also try a wine spritzer f…

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Episode 62: Acceptance and Joy 19:31

1y ago19:31

19:31

Text comments and questions here! When people show you who they are, what is your response? Do you accept it or do you wish for something else? If you find yourself wishing people are different than they actually are, this episode is for you. It's a reminder to accept people as they are and not as you wish them to be. It's a reminder that spending …

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Episode 61: Laughing Matters (April 2023) 24:46

1+ y ago24:46

24:46

Text comments and questions here! I've been thinking about my relationship with the young people in my life lately, and I share a change I'm making to hopefully enhance my interactions. Perhaps you'll be inspired to do something similar. The libation of the month is another experiment! I make a single serving of rum punch using the strawberry syrup…

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Episode 60: How To Create Your Daily (Laughter) Flow 27:01

1+ y ago27:01

27:01

Text comments and questions here! This episode gives you a step-by-step guide on how to create a daily flow that will support your daily laughter goal for the year. If you already have a daily flow or daily routine, that's not a problem. You may only need to make a few small changes to it. Follow the short exercise, and by the end of the episode, y…

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Episode 59: Laughing Matters (March 2023) 22:46

1+ y ago22:46

22:46

Text comments and questions here! I open this episode with a reminder for you to take time to check-in with yourself. We're often very busy. However, it's still important to stop and check-in. The libation of the month is great for the upcoming hot weather. Think strawberry lemonade except it's not that at all. It's whiskey-based. I share one long …

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Episode 58: Tips To Help You Focus On Your Goal 17:37

1+ y ago17:37

17:37

Text comments and questions here! This is the follow-up episode to #56. In this episode I dive a little deeper into the three steps you need to take to start your journey to increase laughter and joy in your life. I share more about what I'm doing to reset this year, and I reveal a couple of secrets along the way. I even sing a little for you--well…

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Episode 57: Laughing Matters (February 2023) 27:28

1+ y ago27:28

27:28

Text comments and questions here! This episode includes a reminder of why celebrating is a good habit to have and an explanation of why I recommend setting a daily laughter goal. All I want to say about the libation of the month is that I made it up! I think it worked out well, and you'll love sipping while you listen to my stories (rants) about me…

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Episode 56: Your Journey to Increase Laughter and Joy Starts Here 22:01

1+ y ago22:01

22:01

Text comments and questions here! In this episode, you'll learn about three things you can do today to start your journey to increase laughter and joy in your life. What are you waiting on? Start listening now and get moving! Mentions: Tea: Detox by The Tea Spot Listen: Episode 4: How Many Times Did You Laugh Today? Episode 48: Holidays and Expecta…

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Episode 55: Laughing Matters (January 2023) 27:19

1+ y ago27:19

27:19

Text comments and questions here! In this month's episode, I celebrate the start of Season 3! I actually forgot to share this in the previous episode. Oh well, now you know! The libation of the month is tart and sweet. Yummy! Rants feature technology challenges with Woody, the husband, as the star. Plus one more about my brother and his "Love" of b…

1
Episode 54: Celebrating 2 Years of Podcasting 18:45

1+ y ago18:45

18:45

Text comments and questions here! This episode celebrates the 2-year anniversary of the podcast! It is also the beginning of Season 3! I don't think I actually said that in the episode. Nevertheless, it is the beginning of Season 3! I share why I started the podcast and what it's all about. I also share two insights I've gained after two years of f…

1
Episode 53: Bye Bye 2022 35:53

1+ y ago35:53

35:53

Text comments and questions here! Happy New Year's Eve! This is the last end-of-the-month episode of Laughing Matters for 2022! Let's celebrate together! This episode helps you do that! It also helps you get ready for 2023, and of course there's a lot of laughter. You'll hear some singing here and there, too. Check the libation ingredients below an…

1
Episode 52: Birthday, Champagne, and Commitment 8:23

1+ y ago8:23

8:23

Text comments and questions here! In honor of my birthday, which is December 8th, this is a reminder to me and you that it's time to push forward and implement the ideas we've been carrying around for who knows how long! The gestation period is over! Make 2023 about implementing your ideas. That's what I'm going to do. Mentions My Birthday: Decembe…

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Episode 51: Laughing Matters November (2022) 25:32

1+ y ago25:32

25:32

Text comments and questions here! In this month's episode, I celebrate 35 years as a member of the Delta Sigma Theta Sorority as well as the wonderful time I had on a trip to Negril, Jamaica with my line sisters (Swea, Sabrina, and Andrea). There's also the story about how Episode 50--a big milestone for the podcast--almost didn't get published, an…

1
Episode 50: Holiday Season Self-Care 16:22

1+ y ago16:22

16:22

Text comments and questions here! Here we are in the middle of the holiday season. As I mentioned in the episode 48, you can't hide. Even if you don't celebrate the holidays, you may still feel the effects from all of the external stimulation. In this episode, I help you focus on what's really going on with you. It's time to stop and tune in to you…

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Episode 49: Laughing Matters (October 2022) 25:20

1+ y ago25:20

25:20

Text comments and questions here! In this month's episode, I share all the graphic details about my visit to the podiatrist to deal with the toe nail saga! It's a bit scary and funny at the same time. I guarantee you'll laugh as much as I do. Oh the adventure! The libation of the month is one I'd recommend for someone, who is trying to ease into th…

1
Episode 48: Holidays and Expectations 19:08

1+ y ago19:08

19:08

Text comments and questions here! What expectations do you have for this holiday season? What expectations do others have for you for this holiday season? The holiday season is full of expectations for us all! You can't run. You can't hide. If you tend to feel pulled in multiple directions, overwhelmed, or exhausted during the holidays, this episod…

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Episode 47: Laughing Matters (September 2022) 32:26

2y ago32:26

32:26

Text comments and questions here! In this episode, I help you focus on identifying what will help you the most right now. The libation of the month is off-season, fabulous, and full of lots of crushed ice! I have loads to say about the current mercury retrograde period. Two more days to go! How would you deal with losing your cell phone, losing the…

1
Episode 46: Whiskey Notes (Uncle Nearest 1884) 13:24

2y ago13:24

13:24

Text comments and questions here! Hi Whiskey Lovers! This is a new series on the podcast called Whiskey Notes! This series is for anyone interested in whiskey. If you are new to whiskey, then you'll feel right a home here. I'm new to whiskey, too. I'm on a journey to find a whiskey I love, and you're invited to taste right along with me. Expect lot…

1
Episode 45: Laughing Matters (August 2022) 27:30

2y ago27:30

27:30

Text comments and questions here! In this episode, I encourage you to slow down and tune in to see what's happening with you. The libation of the month is a new one for me and very tasty. Spoiler alert--you need bourbon! I rant about food, chefs, cooking, and tricky food packaging and prices! Finally, I wrap up with a Q&A that just might hit home, …

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Episode 44: Expectations and Joy 24:19

2y ago24:19

24:19

Text comments and questions here! Expectations are all around us, everywhere, everyday. There are other people's expectations, and there are your expectations. Which should you focus on in order to have a joyful life? I explore this question in this episode. I know the pitfalls of trying to meet other people's expectations. I also know the joys of …

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Episode 43: Laughing Matters (July 2022) 30:42

2y ago30:42

30:42

Text comments and questions here! July was a fun month! I open with celebrations, which feature both of my grandmothers. You'll hear plenty to laugh at as I rant about upgrading my cell phone and losing internet service for almost two days. Then, I wrap up with answers to questions about the time it takes to create a podcast episode and what to exp…

1
Episode 42: Freedom and Joy 11:40

2y ago11:40

11:40

Text comments and questions here! Thoughts of freedom have been on my mind since last month. I'm convinced that there's a nexus between freedom and joy, and encourage you to find your own truth about it. My message is as clear as I can make it: Define freedom for yourself! Mentions Tea: Tulsi Focus by Organic India Connect with me Subscribe * Follo…

1
Episode 41: Laughing Matters (June 2022) 15:36

2y ago15:36

15:36

Text comments and questions here! June has been one for the books. I know. That's why it's important to stop and take inventory of all that is good in your life. This episode reminds you to cultivate gratitude, celebrate, and laugh. Reach for joy! I rant and laugh about another round with little beings and try my best to like a wine spritzer. It do…

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