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Start building better relationships through the power of conversations. On Conversations on Conversations, (the newest podcast from Sarah Noll Wilson, CEO and founder of Sarah Noll Wilson, Inc., a leading-edge virtual training and development company), Sarah speaks with experts in their field and gets deep about the impact, brain science, and shared love of holding powerful conversations. You’ll walk away each week with an enriched understanding of a facet of really listening and holding con ...
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Thumb Cramps is a weekly video game review podcast hosted by Professional Gamers Joel Duscher and Jackson Baly as they are joined each week by special guests to take a look at what games they’ve been playing lately. New releases, retro games, AAA titles and even real life experiences are all equally judged and reviewed on Thumb Cramps. New episodes every Friday. Hosted on Acast. See acast.com/privacy for more information.
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Working Forward

PeopleForward Network

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A notable trend has emerged—a growing demand for discussions centered around strategic planning to navigate the future of work. Data suggests that individuals are seeking content focused on anticipated trends to shape the employment landscape in the years ahead. Working Forward, an original podcast from PeopleForward Network, explores advancements in technology, societal + economic shifts, artificial intelligence, remote work, the gig economy, and more to equip listeners with the knowledge a ...
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This week we chat with actor, dancer, producer, creative director, and wellness enthusiast Leroy Church. The Chita Rivera and Antonyo Award winner shares his story, starting with his church dance beginnings at age 13 all the way to his current expansion into producing and creative directing, like he did with the renowned Dreamgirls production on Cl…
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This week on Thumb Cramps, your video game boyfriends are still digging into their pile of shame to celebrate Pile of Shamegust. Joining them for the ride is Cass Paige to look at The Evil Within for the PS5, Shadows of Doubt for the PC and New York Times Word Games for the phone. If video games aren’t for you, don’t worry, they’re also ranking mea…
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Join Sarah Noll Wilson as she celebrates the show's 100th episode with a deep dive into the evolving nature of workplace relationships. Guests Gilmara Vila Nova-Mitchell, Dr. Teresa Peterson, and Brandon Springle share insights on building connections in virtual settings, fostering inclusion, and the vital role of empathetic leadership in creating …
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In this episode, Lori Shakur interviews Dominique Shelton Leipzig, a privacy and cybersecurity expert, to explore the critical role of data leadership and AI governance in today’s rapidly evolving digital landscape. Dominique passionately advocates for CEOs and board members to lead the charge in setting clear and intentional strategies around data…
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This week we welcome Tony winner Nikki M. James! We discuss the beautiful breadth of Black women she has played in her career—from The Book of Mormon’s Nabulungi (which earned her a 2011 Tony Award) to The Bubbly Black Girl Sheds Her Chameleon Skin’s Viveca to real-life investigative journalist Ida B. Wells in Suffs, her current role that earned he…
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This week on Thumb Cramps, the backlog is getting smaller as the Pile Of Shamegust celebrations continue and this time, former host Joel Zammit is back from the dead to help review games once again as they take a look at Hi-Fi Rush for the PS5, Still Wakes The Deep for the PC and Stardew Valley the Board Game for the real life. It’s 2021 in this po…
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Florida Gators FAVORED to LAND MULTIPLE recruits, Mertz OOZES confidence in OL & INSIDER Tells all Check out BetUS: https://bit.ly/HighTopSports125SU3X This episode is sponsored brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/hightop and get on your way to being your best self.…
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Host, Andrea Brummett, discusses the disillusionment with traditional workplace structures and the need for change. She highlights the disruptive force of the COVID-19 pandemic in forcing businesses to adapt and innovate. Brummett emphasizes the importance of creating a workplace that is in harmony with human needs and values. Explore various theor…
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This week we talk with the inaugural recipient of Vineyard Theatre’s Colman Domingo Award and the inaugural recipient of the John Singleton Screenwriter Award, playwright and screenwriter York Walker. We talk about the Disney kid to Broadway fan pipeline, his artistic philosophy as a playwright, and what he learned from working on his first profess…
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This week on Thumb Cramps, it’s time to work through that pile of shame this Pile of Shamegust as your video game boyfriends (Joel and Ruby) are joined by former movie guy, current video game guy Alexei Toliopoulos to look at Inscryption for the PS5, Ratchet and Clank for the PS4 but also the PS5 and Alan Wake 1 and 2 for the PS5. With every week, …
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Nikki dives into the importance of chasing your dreams, no matter how crazy they may seem to others. She shares her personal journey of manifesting a remote retreat space and the steps she's taking to make it a reality, even if it means living in a barn. She encourages listeners to embrace skepticism and to listen to criticism without focusing on t…
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This week we talk with Brooklyn McLain, the co-founder and COO of the first Black-owned Broadway merchandise company, “merch.” We chat about the musical that made him a self-described “theatre enthusiast,” why merchandising is so important to a show’s branding, and what it was like introducing the first durag to Broadway.…
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This week on Thumb Cramps, it’s time to finish your damn games and work through your Pile of Shamegust! Joining the Thumb Cramps boys this week is #1 fan of the show, Tom Walker, as they look at Metroid: Zero Mission for the Game Boy Advance, Elden Ring: Shadow of the Erdtree for the PC and Grand Theft Auto IV with the Warp Eleven mod for the PC. T…
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This week we chat with Thaïs Bass-Moore, who both as a kid and a theatremaker has done “everything and anything!” She is an actor, director, writer, mommy, wifey, Co-Founder and Director of University of Texas’ Fearless Leadership Institute, and author of A Syllabus for Black Women: 110 Life Lessons for Sistahs in College. We dive into the moment t…
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This week on Thumb Cramps, it’s the final week of SEOuly and the stocks are sky high! To celebrate buying high and selling low, they’re joined by Scaredy Boys host Sean Carney to look at Chained Together for the PC, Nintendo World Championships for the Nintendo Switch and Fortnite for the PS5. Search Engines have never been more Juloptimized and if…
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Napier Lawyers REBUTALL vs RASHADA, INSIDE LOOK into off season PROGRESS, More possible Staff moves Napier Lawyers REBUTALL vs RASHADA, INSIDE LOOK into off season PROGRESS, More possible Staff moves Zacks Article: https://www.on3.com/teams/florida-gators/news/florida-football-insider-scoop-from-summer-workouts-otas/ https://www.on3.com/teams/flori…
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This week, we talk with Broadway Inspirational Voices’ Artistic Director Allen René Louis, who also works as a music director, arranger, composer, lyricist, vocalist, instrumentalist, vocalist, actor, creative director, and producer. We dive into how his Haitian roots influence his musical approach, why he embraces imposter syndrome, and the artist…
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This week on Thumb Cramps, it’s time to optimize results and celebrate SEOuly (Search Engine Juloptimization) with fan favourite guest and wife of the podcast, Ruby Innes. Together it’s time to take a look at GTA Online for the PS5, Northern Journey for the PC and Jesus Christ Simulator for the PC. Consider these SEOs Juloptimized and blessed. Buy …
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From biochemistry to the C-suite, Madelyn Mackie has navigated a non-linear career path, gaining rich experiences across various industries. She’s now a career coach helping individuals activate their career dreams. In this episode, Laurie Shakur talks with Madelyn about the importance of preparation meeting opportunity, recommending that aspiring …
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This week we welcome playwright, screenwriter, and former President of the Library Club, C.A. Johnson! We chat about the differences between collaboration for theatre versus television, how capitalism influences theatremaking, and what it was like seeing her play All The Natalie Portmans go from page to stage.…
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This week on Thumb Cramps, it’s time to optimize results as they celebrate SEOuly (Search Engine Juloptimization) with Ian Shelton from the band Militarie Gun to look at the video game that has it all, Fortnite. Is it smart to bring in a successful musician who is friends with Post Malone, has had songs featured in multiple video games, played aren…
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This week we chat with Nate Shelton, a self-described “general theatre person.” He’s worn many hats in the theatre space—from actor to company manager to TKTS employee to Actors’ Equity Association Contractual Business Representative. Throughout all of them, his joy and enthusiasm for the theatre has never wavered. We dive into how he joined the th…
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This week on Thumb Cramps, it’s time to optimize results as they celebrate SEOuly (Search Engine Juloptimization) with first time guest Darcy Smith from Studio Folly to look at Elden Ring: Shadow of the Erdtree for the PC, Paper Mario: The Thousand Year Door for the Nintendo Switch and Blue Prince DEMO for the PC. Are hard games too hard? Listen fo…
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This episode is sponsored brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/hightop and get on your way to being your best self. BEAT MIAMI SHIRT: https://hightopsport.com/product/beat-miami-2024/ Expert BELIEVES Gators are on SHOCK Watch, Response to CRITICS of Gator Fan base & Recruiting intel…
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Dream chasing isn’t just for kids. In this episode, Nikki Lewallen Gregory delves into the transformative power of using a journal for dream planning and goal setting. Nikki, renowned for her inspirational guidance in leadership and personal development, shares her personal journaling practices that help her stay focused, reflect, and celebrate pro…
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You’re gonna hear her roar! This week, we chat with Maya Boyd, the current star of &Juliet on Broadway! We discuss her experience of training in Russian ballet as a kid, how auditions helped her musical theater imposter syndrome, and what it was like making her Broadway debut in Merrily We Roll Along while she was still a senior at the University o…
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This week on Thumb Cramps, it’s time to welcome returning guest Woody from Beethoven & Dinosaur to bid farewell to Junest Like The Movies by looking at Suicide Squad: Kill the Justice League for the PS5, Aliens vs Predator for the PC, Lord of the Rings Online for the PC, Multiversus for the Xbox Series X and World War Z for the Xbox Series X. Not o…
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Hello listeners! We are taking a short summer break... just a little bit earlier than originally planned. Sarah is here to bring you up to speed on her unexpected hiatus, set the stage for our upcoming special Episode 100, and share a few thoughts that have been on her mind in the meantime. Stay tuned for updates, and we'll be back with more soon! …
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This week on Thumb Cramps, it’s Junest Like The Movies and to celebrate the hosts are joined by Hayden Bleechmore to take a look at one of the biggest Nintendo Direct presentations in years! Also we look at Lego Marvel Super Heroes for the Nintendo Switch which is equally important and vital to our search engine optimization ensuring the continued …
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Happy 10th anniversary, Holler If Ya Hear Me! A decade ago, today, a musical featuring a score from one of history's most influential rappers, Tupac Shakur, opened at Broadway's Palace Theatre and we are celebrating with a special episode. Though the production only lasted 17 previews and 38 performances, it impacted the Broadway landscape through …
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This week on Hot Dog Cramps, the three hot dog boys are ranking the meats that they consumed at their favourite Broadford cafe, Pagey’s Cafe. Thank you Pagey’s for having us and we cannot wait to come back to eat more of your world famous hot dogs! Buy an official Pikman shirt: https://www.redbubble.com/shop/ap/150221669 Email us at ThumbCrampsPod@…
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Join Sarah Noll Wilson and guest Courageous Fire as they delve into the challenges faced by Black women in predominantly white spaces. Courageous shares insights into her journey of embracing authenticity and self worth, highlighting the power of vulnerability, trust, and empathy in building inclusive spaces. About Our Guest Courageous Fire is a Bl…
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Nina Woodruff, CEO of the Museum Of Children's Art (MoCA), shares her inspiring journey from being an Oakland youth to leading a non-profit organization focused on creativity, innovation, and community empowerment. In this engaging episode of Working Forward, hosted by Laurie Shakur, Nina delves into the significance of fostering an inclusive envir…
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Get stretching because this week we are going behind the scenes of America’s most famous kicklines! Formerly a Dallas Cowboys Cheerleader and a Radio City Rockette, dancer Jacie Scott knows a thing or two about high-kicks. We dive into the similarities and differences of the two groups—from auditions to misconceptions to her experience as a Black w…
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This week on Thumb Cramps, it’s Junest Like The Movies and to celebrate Thumb Cramps are joined by Joel Zammit to look at Mad Max for the PC, Star Wars Episode I: The Phantom Menace for the PS5 for the PS1 and Hades II for the Steam Deck. Plus, a PAX Aus update and reading the menu from Pagey’s Cafe. Just another normal episode of everyone’s favour…
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Join Sarah Noll Wilson and guest Stephanie Chin for a wide-ranging conversation with insights on leadership, personal growth and experimentation, and the complex challenges of creating diverse and inclusive workplaces. About Our Guest Stephanie Chin has spent the past two decades as a nonprofit leader, including working for the United Way network b…
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