Music Culture, Gaming, Technology, Electric Rideable Vehicles, Oddities, Combat Sports, and TV/Film. At least 1 show per week. -Shoe is into Survival, MMA, Anything Motorized and Computers. -Spike is a Fight fan, Gamer and Musician. Shoe and Spike bring the topics you want to hear! Don't miss out! Send us your Emails and Show ideas at: ideas@shoeandspike.com
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Welcome to "Volley Feet," the definitive podcast for volleyball enthusiasts who know that the right footwear can make all the difference on the court. Join us as we dive deep into the world of volleyball shoes, uncovering the top brands, models, and technologies that elevate your game. In each episode, we provide in-depth reviews, expert analysis, and user testimonials to help you find the perfect pair of volleyball shoes. Whether you're a power hitter or a defensive specialist, our podcast ...
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Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McConell has: - Exercise Metabolism researcher over 30 years (Uni of Melbourne, Ball State Uni, Monash Uni, Uni of Copenhagen and Victoria Uni) - Published 120 journal articles - Put together a 17 chapt ...
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Anne Marie Beggs is the author of ”A Bridge Between Two Me’s” which is now a global seller and tells her story of her journey over the last 17 years helping her clients with dyslexia.Anne Marie provides educational programs for both adults and children.I encourage creativity, discussion, critical thinking, understanding, and mastery. What is mastery? and what are students mastering They are mastering language: words, phrases, sentences paragraphs and ultimately books.Visit www.theparagraphch ...
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Getting sneakers onto the feet of people who love them most, one drop at a time.
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Welcome to the Nick Symmonds Show! This channel will not only be a place for you to connect with me on a more personal level, but also a place for me to assist you in achieving your goals! Each week I will film a live episode where subscribers will call in via Zoom and we will discuss their questions for about 5-10 minutes. Make sure that you follow me on Instagram @nicksymmonds for updates and the topics for each week!
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Jake Paul vs Mike Perry Post Fight Talk - Conor McGregor - Jon Jones and MMA Tom Aspinall Talk - UFC 304
17:33
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Send us a Text Message. Just a little MA news and some discussion of the Jake Paul vs Mike Perry sh*t Show! Hopefully we'll being doing more of this, Just some fun topics rather than a full digest of news!! Boring! LOL Thanks for the support! PhotoCredit: theovertimer.comBy Shoe and Spike
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Why I Returned my E-twoW GT Electric Scooter
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Send us a Text Message. Though i love the E-twow GT it has its drawbacks and reasons why i needed to return and reassess whether i wanted to buy in the future or move on to something else. Stay tuned, much more to come!! #e-twow #etwowscooter #evercross #inokimquick4 #lightweightelectricscooter #lowmaintenance…
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Why Nike Is Suing The Shoe Surgeon - Episode #202
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26:12
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1:47 Does this lawsuit come as a surprise? 7:28 What took Nike so long to file this lawsuit? 15:22 What does Nike want from the lawsuit?By Sole Savy
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Jordan Brand Has Been Here Before - Episode #201
53:35
53:35
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4:14 2016 Sneaker Era 12:04 How did Jordan brand change the narrative? 27:52 Where is Jordan brand today? 32:15 What can Jordan brand do now?By Sole Savy
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Send us a Text Message. Really interesting guy in the 60s buys an island and spends the rest of his life there, mostly by himself..... PhotoCredit:wanderingcarol.com Props to Carol's blog as well!By Shoe and Spike
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Anne Marie talks to Rebecca O'Brien
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Today I spoke to Rebecca O 'Brien whom I met in June at the Nina suicide awareness day. Rebecca immediately struck me as a very kind understanding and empathetic young lady. in the course of our conversation, Rebecca told me a lot about her life and how she struggled with mental health. This conversation will open your eyes and provide insights for…
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Spike Lee x Jordan 'Do The Right Thing' Spizike Scavenger Hunt BTS - Episode #200
44:46
44:46
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1:38 Do the Right Thing 30th Anniversary Scavenger Hunt Recap 7:45 First Hidden Location - Sal's Pizzeria 11:02 Second Hidden Location - Bedstuy Mural 15:35 Third Hidden Location - Ebbets Field 21:55 Fourth Hidden Location - Viand Coffee Shop 29:23 Fifth Hidden Location - Korean Grocery Store 32:38 Final Hidden Location - Record Store…
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Send us a Text Message. Great list of classics! We had fun with part 2, hopefully you did as well!! Tell your Friends!!!By Shoe and Spike
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Reminiscing About Lakeside Mall And How Different Things Were Then
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Send us a Text Message. We used to have a blast at the mall when we were kids! These days malls are a thing of the past because we get everything shipped to us and all movies are watched at home! How times have changed! So much less of a community these days! Photo Credit: Detroit NewsBy Shoe and Spike
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#86 - Can changing gait reduce running injuries with Dr Bryan Heiderscheit
1:11:58
1:11:58
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Dr Glenn McConell chats with Bryan Heiderscheit from the University of Wisconsin in USA. He is an expert on running injuries. This is the third of a series of podcast episodes on running injuries (See Professor Irene Davis’s and Associate Professor Rasmus Østergaard Nielsen’s episodes). Bryan focuses on overstriding and how increasing the stride ra…
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The Top 100 Rock Songs of 2001 - Part 5 - Finale
58:19
58:19
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Send us a Text Message. Super fun list and we made it to the top 20!!! We a Memory Lane!!!! share share share!!! LOL, have a great weekend, we'll see you next week!By Shoe and Spike
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The Good And Bad Of June's Sneaker Releases: Action Bronson, Nina Chanel, HUF - Episode #199
36:07
36:07
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2:25 Action Bronson Drop Recap 19:56 Nina Chanel Drop Recap 26:21 HUF Drop RecapBy Sole Savy
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Anne Marie and Lucy Cronly Talk about 6th year student holidays
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As the leaving cert and college exams finish young people are heading off on exciting holidays. for many this is their first time abroad without parents. This is a hugely exciting time for them and a great opportunity to grow both emotionally and physically, as well as expanding their horizons and their experience of the world. Myself and Lucy chat…
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Send us a Text Message. See ya next week!By Shoe and Spike
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Why It's the Right Time For Air Jordan 15-18 Retros - Episode #198
28:24
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1:46 First initial reaction to Retroing Later Jordan Models 4:53 Reasons why Jordan Brand is bringing back the later Jordan Models 11:54 Does the Wizards era still matter to consumers? 15:41 Declining sales for popular Jordan models 19:03 Will these releases be limited? 23:08 Will these drops create a conversation around Jordan brand? 25:29 Is the …
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Anne Marie talks to Lucy Cronly about The Right Shoes
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43:24
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"The Right Shoes" what are the right shoes! did you know that shoes can provoke connections and conversations. have a listen and find out how you can connect with others with a pair of shoes. Hosted on Acast. See acast.com/privacy for more information.
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Send us a Text Message. Fun list of greats from the 80s, we recommend the ones we liked Hope you enjoy! See ya next week!By Shoe and Spike
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2024 NBA Finals Sneaker Matchups & Storylines - Episode #197
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41:22
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2:41 Jordan Brand signature Athlete will win a championship ring 5:59 Thoughts on Luka and Tatum Sneakers? 14:27 Kyrie potentially winning a championship in Anta Sneakers 19:36 Jalen Brown and Nike differences 23:03 Jason Kidd could become the first former signature athlete to win a championship since Bill Russell 27:26 Former Nike Exec, Nico Harri…
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"There is as much wisdom in listening as there is in speaking" Today myself Anne-Marie Beggs and Lucy discuss this why this statement is true. How is that particularly relevant to students starting exams tomorrow and why they are their own best friends. Hosted on Acast. See acast.com/privacy for more information.…
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Send us a Text Message. We had a lot of fun with this list of greats! Hope you enjoy them as well, good list to go back and watch!! PhotoCredit:wikipediaBy Shoe and Spike
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Send us a Text Message. A bizarre list of things that happened in the past! Fun list, hope you enjoy! See ya next week! Photo Credit: Unsplash/Mateusz FeliksikBy Shoe and Spike
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#85 - Effect of training load and shoes on running-related injuries with Dr Rasmus Østergaard Nielsen
1:47:36
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Dr Glenn McConell chats with Associate Professor Rasmus Østergaard Nielsen from Aarhus University who is an expert on the affect of training load and shoes on running-related injuries. This is the second of a series of podcast episodes on running injuries (See Prof Irene Davis’s episode). Rasmus went from an overweight gamer to an injured runner to…
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A Complete History Of Air Jordan 3 Collaborations - Episode #196
34:24
34:24
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0:45 J Balvin Early Access Release Recap 2:19 Air Jordan 3 Collaborations 4:45 Air Jordan 3 x Atmos Pack 8:03 Air Jordan 3 x Anna Wintour 10:54 Air Jordan 3 x Justin Timberlake 15:12 Air Jordan 3 x Fragment Design 16:53 Air Jordan 3 x A Ma Maniere 19:41 Air Jordan 3 x J Balvin 2023 24:22 Air Jordan 3 x Doernbecher 25:28 Upcoming Air Jordan 3 Collab…
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The 10 Best Songs of 1973 - Remembering Super Tramp - Happy Gilmour
22:25
22:25
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Send us a Text Message. Fun quick episode for ya today! Top 10 Songs of 1973. Some gems in there! We also ran down memory lane with Super Tramp and a quick Chat about Happy Gilmour 2, coming out soon on Netflix and how we love the first movie from almost 30 years ago! Hope you enjoy! Thanks :)By Shoe and Spike
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The Biggest Sneaker Storylines Of The WNBA Season - Episode #195
31:04
31:04
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1:33 WNBA League Expansion 4:34 What are your expectations for the 2024 Season? 6:12 Caitlin Clark entering the league 8:00 Do you think the league is ready for all the energy coming this season? 11:40 WNBA Signature Sneakers 20:55 What do you expect to see from Candace Parker now? 24:41 What about WNBA signature sneakers retros? 27:28 What is your…
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Anne Marie talks to Lucy Cronly about exam stress
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For mental health awareness week I wanted to share some insights into the world of teenagers. todays podcast with Lucy Cronly we discuss Exam Stress this is one of the biggest causes among teens. Myself and Lucy share tips on how you can support our teenagers to allow them to grow and flourish during exams and beyond. #mentalhealthawarnessweek Host…
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Anne Marie talks to Lucy Cronly Discuss "the Essence of Adolescence
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In this podcast Anne-Marie and Lucy discuss how we can support adolescent as they start to make their way into the world. Why their way of thinking and viewing the world is very different than ours, and why at times this can cause conflict. But that if we can find a bridge between their thinking, and our own, we can step into their wisdom and they …
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Send us a Text Message. Today I talk about the action of smiling and what it does and a bunch of benefits of it! Try it, right now....lolBy Shoe and Spike
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How Travis Scott Became Jordan Brand's Biggest Endorser Since Michael Jordan - Episode #194
53:38
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2:19 How did Travis Scott become the most important endorser of Jordan Brand? 6:09 A timeline of Travis Scott's sneaker releases 11:35 Is Travis Scott's sneaker influence built on limited stock? 16:30 Is Travis Scott an influencer or is he beyond that? 17:37 Drake and Jordan Brand Collab Attempt 27:48 Jordan 1 low Mocha 31:05 Jordan 6 Marketing 41:…
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Send us a Text Message. Fun list of great time 80s movies! Yes, we saw a lot of Nudie Flicks, lol! Here's a bunch we remember and many more! Photo Credit: Micoope.com Spike@shoeandspike.com We'll see you next week!By Shoe and Spike
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How the Sneaker Retail Landscape Changed in 5 Years - Episode #193
36:28
36:28
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1:04 Major Sneaker Retail Acquisitions 6:08 JD Sports enters the US Market 10:06 Footlocker aquires Atmos 14:44 JD Sports other aquistions 25:27 What does this mean for sneaker retail? 31:48 What does this mean for sneaker consumers?By Sole Savy
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Crazy Internet People - Top 100 Rock Songs of 2001 Part 4
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54:32
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Send us a Text Message. A little mixture today! Some crazy woman gets mouthy with Officers that stopped her for tinted windows and the whole thing gets way out of hand!! Some great tunes from 2001's Rock MusicBy Shoe and Spike
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Anne Marie talks to Lucy Cronly WIN Professional Life Coach
1:04:54
1:04:54
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Lucy and Anne Marie discus why teenagers are struggling in todays world and talk about how they can help. Lucy is Accredited Life Coach. Her mission is to listen with heart, head and gut so that your wisdom can be accessed, gaps can be bridged and you can be your best self. She work with individuals and groups to enable them to understand themselve…
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The Biggest Sneaker Storylines Of The 2024 NBA Playoffs - Episode #192
47:08
47:08
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0:52 Basketball Sneaker Storylines going into the NBA Playoffs 2:07 Oklahoma City Thunder Sneaker Storylines 7:53 What is happening with Under Armour and the Currys? 9:14 New Orleans Pelicans Sneaker Storylines 12:04 Denver Nuggets Sneaker Storylines 19:58 Los Angeles Lakers Sneaker Storylines 22:02 Clippers vs Mavs Sneaker Storylines 32:24 Timberw…
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Send us a Text Message. Some thoughts from Shoe on having The Hover-1 Journey Max Scooter over 6 months now...Does it hold up? Is it the right Scooter for you? Thanks so much for the support and we will see you next week! Lots of new ideas coming! Email at Spike@shoeandspike.comBy Shoe and Spike
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When Did The "Military Blue" Air Jordan 4 Become A "Grail?" - Episode #191
41:31
41:31
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1:18 Industrial or Military Blue? 2:55 Is the Military Blue AJ4 a grail? 6:38 History of Military Blue AJ4 9:30 What was the 2012 era like? 18:54 Fabricated Nostalgia of AJ4 Military Blue 21:17 What colourways have led to this? 30:15 New shape of AJ4 32:15 What does the stock look like for this retro?…
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#84 - Effect of shoes and gait on running injuries with Professor Irene Davis
2:04:04
2:04:04
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Dr Glenn McConell chats with Professor Irene Davis from the University of South Florida who is a top running injuries researcher and the current president of the American College of Sports Medicine. She makes the argument that we were born to run and have evolved to land on the ball of the foot during running and this reduces impact load compared w…
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Hope you had a great Easter! Preview for our next show!
3:39
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Send us a Text Message. Sorry, no show today, check out our Youtube channel, "Spike's Videos" Enjoy this little preview of what's coming. Thanks for the support and we'll see you soon!By Shoe and Spike
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#83 - Applying Sport Science: Lessons from the Olympics and the NBA with Dr David Martin
2:05:21
2:05:21
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Dr Glenn McConell chats with Dr David Martin. David has a remarkable and varied background starting off as a research scientist at the Australian Institute Sport and then National Sports Science Coordinator at Cycling Australia. He then became Director, Performance Research and Development at the Philadelphia 76ers. He is currently Chief Scientist,…
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Send us a Text Message. Part 3, Finally! Sorry it took so long to get back to this one! Had a great time doing this! Hope you enjoy! Let us know at Shoe@shoeandspike.com shoeandspike.comBy Shoe and Spike
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Episode #190 - How Jordan Made People Care About The Forgotten Air Ship
38:49
38:49
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0:58 Reaction to recent Air Ship Releases 4:25 Banned colorway 10:39 2022 Air Ship Releases 15:29 The collab stage of the Air Ship 21:47 Recent Air Ship Releases 32:45 Favorite Air Ship so far? 34:15 What do you want to see from the Air Ship?By Sole Savy
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Send us a Text Message. The Internet is just crazy with all the different kind of people you can find! Enjoy this episode of Crazy People and Entitled Drunks!! Thanks for the support! shoeandspike.comBy Shoe and Spike
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Episode #189 - Previewing The Best Air Jordans Releasing This Summer
40:43
40:43
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1:37 Jordan Brand Summer Lineup 1:58 Air Jordan 4 "Oxidized Green" 3:40 Air Jordan 6 "Oreo" 5:26 WMNS Air Jordan 1 High "Latte" 8;37 Air Jordan 1 High "Artisinal Red" 11:26 Air Jordan 12 "Gym Red" 14:16 Air Jordan 1 High "Green Glow" 16:26 Air Jordan 1 Low "silver" 19:09 Air Jordan 11 low "pink" 23:40 Air Jordan 11 low "Space Jam" 25:06 Air Jordan …
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#82 - Heart transplant Ironmen!: Upper limits of performance post heart transplant. Prof Mark Haykowsky, Dwight Kroening and Elmar Sprink
2:10:41
2:10:41
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Dr Glenn McConell chats with Professor Mark Haykowsky from the University of Alberta, Canada and remarkable heart transplant recipients Dwight Kroening, Edmonton, Alberta, Canada and Elmar Sprink, Cologne, Germany. Dwight was very fit before a heart defect resulted in his heart transplantation (HT) way back in 1986. Elmar was an endurance athlete w…
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UFC 299 Fight Companion and Post Fight Talk
1:00:52
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Send us a Text Message. UFC 299 was a great card, but we wouldve uploaded a 5 hour show easy!! So, we just decided o go wit the last 2 fights and it worked out well! It was fun to talk about the fights and add in a little other stuff here and there! Hope you dig, and thanks for the support! Photo Credit: mmafighting.com…
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Episode #188 - Why Savvy Sneakerheads Have Stopped Paying Resell
26:56
26:56
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1:04 Is it worth paying resell right now? 5:20 Are sneakers actually selling out? 12:55 Case Study: Mettalic Vomero 5 18:35 Limited runs of first signature of sneakers 21:44 Reliance on nike snkrs app to get the sneakersBy Sole Savy
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Old Man Cardio - GoPro/Insta360 Cam Talk - Celebs Ruin Their Careers
45:47
45:47
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Send us a Text Message. This was a fun one for us, a few fun topics that we like to talk about anyway! Hopefully you like it! Thanks for the support! PhotoCredit: Californiamuseum.comBy Shoe and Spike
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#81 - Muscle recovery after joint injury with Dr Chris Fry
1:19:10
1:19:10
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Dr Glenn McConell chats with Associate Professor Chris Fry from the University of Kentucky, USA. Joint injury causes muscle weakness and atrophy (reductions in muscle size) due to the the inactivity but also separately due to the injury itself. Substances are released from muscle to help repair the joint/bone. Prehab is important before surgery. Th…
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Why Aren't Sneaker Trades More Common? - Episode #187
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44:18
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0:50 Introduction 4:26 What are your personal experiences with trades? 6:19 What's the biggest roadblock for trades? 9:39 What about authenticity with trades? 10:45 Legitmark Founder Jacob Roscoe joins the podcast to discuss digital authentication. 12:35 How does digital authentication make trades easier? 16:44 How does Legitmark authentication wor…
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The Top 100 Songs of 1970-1979 Part 2 / Headlines - Celebs - New Ideas
35:40
35:40
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Send us a Text Message. We discuss the 70s again, great hits! We also run dwn some new ideas we had fo the show and touch on a couple of them. Briefly! More in the future, please be patient! Thanks for the support! PhotoCredit: Sony MusicBy Shoe and Spike
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