Best Simon Buckden My Truth Podcasts (2024)

1
Are you allowing people to dim your shining light? 6:22

3+ y ago6:22

6:22

How many of us are standing in our light, regardless of what others think? --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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I am only in competition with myself 💛 6:53

3+ y ago6:53

6:53

How many of us look with envy or dispair at those people online who appear to have the most amazing lives?--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Anxiety attack at the top of the mountain 8:14

3+ y ago8:14

8:14

Anxiety and an anxiety attacks are very real and upsetting. I had one around 50m from the summit of a mountain.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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Is sugar the cause of many mental health issues? 8:26

3+ y ago8:26

8:26

I have long struggled with my relationship with food and especially emotional eating whilst managing a severe mental illness.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Running in the hills and having a conversation about mental health 7:27

3+ y ago7:27

7:27

I drove out to a National Park for a run and managed to talk to a couple about Mental Health.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Mental Illness should be accepted the same as physical illness. 5:02

5+ y ago5:02

5:02

This week I have been physically ill and I find that easy to describe and yet the struggle to explain severe mental illness is very real.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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A 3.5 hour run 🏃‍♂️ 4:48

5+ y ago4:48

4:48

Reflecting on a long run on the hottest day of the year in the UK.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Emotional Pain and Mental Illness 5:10

5+ y ago5:10

5:10

Trying to explain emotional pain is very difficult and frustrating --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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New Medication for Mental Illness 5:42

5+ y ago5:42

5:42

Discussing medication to help me sleep.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Do I return.......😜😜😜 0:36

6y ago0:36

0:36

🗣️✔️✔️--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Interview with Tracey Maxfield Author of Escaping the Rabbit Hole 30:05

6+ y ago30:05

30:05

Interview as part of Mental Health Voices.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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Tuesday 24 April 2018 7:10

6+ y ago7:10

7:10

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Monday Motivation 5:44

6+ y ago5:44

5:44

Latest episode of Simon Says 🙏--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Sunday 22 April 2018 2:00

6+ y ago2:00

2:00

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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Saturday 21 April 2018 1:51

6+ y ago1:51

1:51

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Friday 20 April 2018 2:17

6+ y ago2:17

2:17

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Thursday 19 April 2018 2:20

6+ y ago2:20

2:20

Latest episode of Simon Says 🙏--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Wed 18 April 18 - Sillyness 2:31

6+ y ago2:31

2:31

Latest episode of Simon Says 🙏--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Wednesday 18 Aoril 18 2:15

6+ y ago2:15

2:15

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
#mentalhealthvoices 4:46

6+ y ago4:46

4:46

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Thu 12 April 2018 3:00

6+ y ago3:00

3:00

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Wed 11 April 2018 1:42

6+ y ago1:42

1:42

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Tuesday 10 April 2018 3:42

6+ y ago3:42

3:42

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Monday 09 April 2018 2:26

6+ y ago2:26

2:26

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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Saturday 7 April 2018 🌷🇬🇧 0:43

6+ y ago0:43

0:43

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Thur 5 April 2018 ❤️✌️ 2:03

6+ y ago2:03

2:03

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Anchor has changed 9:57

6+ y ago9:57

9:57

I discuss why I no longer dedicate myself to Anchor --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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31 Days of PTSD - 13 March 18 4:40

6+ y ago4:40

4:40

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
31 Days of PTSD - 12 March 18 3:16

6+ y ago3:16

3:16

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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31 Days of PTSD - 11 March 18 5:44

6+ y ago5:44

5:44

--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
31 Days of PTSD - 09 March 18 4:17

6+ y ago4:17

4:17

Another day of 31 days of PTSD --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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31 Days of PTSD - 08 March 18 3:08

6+ y ago3:08

3:08

Continuing my journey of 31 days of PTSD --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
International Women's Day 2018 👩👧🙋👸🤰👰 7:58

6+ y ago7:58

7:58

I discuss my thoughts about Women and equality.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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31 Days of PTSD - 07 March 18 👍🤕🖐️ 5:18

6+ y ago5:18

5:18

I have reached 7 days of my 31 days of PTSD whoop--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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Emotional Numbness and PTSD ⚕😷🏥 6:51

6+ y ago6:51

6:51

Explaining my emotional numbness a symptom of Post Traumatic Stress Disorder.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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31 Days of PTSD - 06 March 18 3:43

6+ y ago3:43

3:43

Continuing my 31 day of PTSD--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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A new chapter of my life ❤️✔️💪1️⃣ 11:35

6+ y ago11:35

11:35

As one very bad chapter of my life ends, a positive one begins --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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31 Days of PTSD - 05 March 18 3:07

6+ y ago3:07

3:07

Continuing my journey of #31DaysOfPTSD--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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31 Days of PTSD - 04 March 18 🤒🤧👍 5:02

6+ y ago5:02

5:02

Day 4 of 31 Days of PTSD educating and being open.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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31 Days of PTSD - 03 March 18 ❤️👍💪✔️ 8:11

6+ y ago8:11

8:11

Continuing my 31 days of PTSD--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Supportive Saturday ❤️🖐️👍💪 2:06

6+ y ago2:06

2:06

Spread some encouragement, love and support around Anchor. Call someone and wish them well.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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31 Days of PTSD - 02 March 18 ❤️👍💪 3:26

6+ y ago3:26

3:26

Day 2 of talking about my daily challenges with PTSD--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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My 31 Days of Post Traumatic Stress Disorder 01 March 18 ❤️👍💪 12:21

6+ y ago12:21

12:21

I will describe what happens each day as graphically as possible to document and educate about PTSD.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

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Healthy Boundaries 🤔💪🙆💡1️⃣ 14:10

6+ y ago14:10

14:10

Discussing what healthy boundaries are, and how you can set them and my own journey to healthy boundaries.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Medication and Mental Illness 💡💊⚕ 14:23

6+ y ago14:23

14:23

I discuss my thoughts on taking medication for Mental illness and the reasons why I am now taking it for PTSD.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Simon's Monday Motivation ✌🤔❓💡👍 16:14

6+ y ago16:14

16:14

Each Monday I talk about something aimed to motivate us at the start of the week.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
Engagement and Social Media 📝📚💡📱 13:03

6+ y ago13:03

13:03

I discuss engagement and Social Media and share my tips.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message

1
What is Post Traumatic Stress Disorder? 🚑💊 21:17

6+ y ago21:17

21:17

I discuss PTSD, something that I was diagnosed with in 2005 and how I raise awareness and educate.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message