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Healthy Zindagi

Health Shots - HT Smartcast

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“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose k ...
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Supernatural Stories with Suprabha

Audio Pitara by Channel176 Productions

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Swagat hai aapka iss khauf ke raste pe. Jaha hum laate h aapke liye aisi kahaniyan jo sache kisse se prerit hai. Iss raaste pe manzil nhi hai sirf dar aur dard hai. Toh chaliye iss andheri duniya mei. Suniye “Supernatural Stories with Suprabha” har Friday only on “Audio Pitara”. #audiopitara #sunnazaroorihai #terrifying #journey #stories #reallife #world #darkness #mystery #horror #drama
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Hello Friends, Welcome to my Podcast. I am Deepak Doddamani an Entrepreneur, Investment Analysis Professional, Blogger and Educator. This podcast is about my Social, Political views and analysis of News in India. I hope you will enjoy listening to my Podcast. Thank you for listening to it.
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Hii This is Abhash Jha. I am a Singer , Songwriter , Composer , Poet and a Storyteller. Here I narrate stories and poems which you don't want to miss. So come , Let's live this saga together. You can also Listen to my songs , And I am sure you'll love them too. Thank you for your support !! Instagram - @abhash19 Youtube - Rhyme Attacks Business enquiries : rhymeattacks@gmail.com
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Aur Batao

Hindustan Times - HT Smartcast

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Using her trademark wit and humour, RJ Stutee gets your favourite stars to laugh, share and confess. This is a Hindustan Times production, brought to you by HT Smartcast.
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"Sukhan" means the Art-of-Conversation in Urdu. This is a space where we will go on a journey, a 'safar' of exploration of the innermost faces of ourselves through the art of words. We will recite, understand and celebrate ourselves through the Hindustani language, a 'zabaan' that is inherent to our identities. Sukhan zinda rahe.
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This is Poem heart love podcast where every poem is an original, from the heart and for the love. I am Anshul, a novice writer, a story teller and of course I write poems and I am here to spread the hidden art. There will be original poems here both in Hindi and English, so do enjoy and share.
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This Round Is On Me is an insightful show which focuses on global topics and trends emerging post the pandemic and deep dives into them with industry Thought Leaders and Experts. The show aims to inspire and challenge you, and perhaps help you rewire your approach going forward. Your host, Gauri Devidayal, is a Partner at Food Matters India Pvt. Ltd. and co-founder of F&B brands including The Table, Magazine St. Kitchen, Mag St Bread Co, The Table Farm, Miss T, Mei 13 and Iktara. Being an en ...
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Summer season bahut sare health issues ko trigger kar sakta hai. Isme bacteria ki growth bahut jaldi hoti hai, Jis se digestive issues ka samna karna pasta hai. Wahin hot weather heat exhaustion aur heat stroke ka bhi karan ban jata hai. In sabhi samasyao se bachne ke liye tune in kijiye healthy zindagi podcast ka latest episode, Jahan Nutritionist…
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Social taboos aur families ki purani conditioning ke karan LGBTQIA+ community ke logo ko lagatar identity, existence, self-respect, relationship aur pyar ke liye struggle karna padta hai. Jiski wajah se bahut sare log mental health issues ke shikar hone lagte hain. Healthy Zindagi podcast ke iss episode me queer community representative aur senior …
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Thyroid hormone ka sahi star body function ke liye zaruri hai. Magar iska kam ya zyada hona apki sehat ko nuksan pahucha sakta hai. Khastaur se mahilao ko. International Thyroid Day par janiye kyu imbalance hone lagta hai thyroid, iska kya hota hai sehat par asar aur ye apke period and fertility ko kaise affect karta hai. Healthy Zindagi podcast ke…
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Pregnancy ke 9 months ek woman ke liye amazing journey hote hain. Kabhi physical aur mental health issues ka samana karna, toh kabhi nanhe mehman ke aane ki khushi. Pregnancy ke 1st week se lekar delivery tak ek maa ko kin issues ka samna karna padhta hai aur kya ho sakta hai unka samadhan, Bata rahi hain senior gynecologist Dr. Nupur Gupta and Die…
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carcinogens wo harmful chemical hain jo har jagah paye jate hain. Food, Utensils, pain aur bhi bahut sari cheezo me. Jo cancer ka karan ban sakte hain. Inse kaise bacha jaye aur inke khilaf apni body ko kaise protect kiya jaye , ye jan ne ke liye tune in karen healthy zindagi podcast ka ye episode. Rajiv Gandhi Cancer Institute and Research Centre …
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Yog jeewan ka adhar hai. Ye apki body aur mind ko tune karta hai. Jiss se apki productivity, focus aur glow me bhi improvement hoti hai. Magar kya wajah hai ki kuchh log Yogabhyas ke bawajood sust aur beemar nazar aate hain. Unhe anxiety aur mood swings hote hai. Kya unke abhyas me koi mistake rah jati hai? kya hai yogabhyas ka sahi tarika aur iss …
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20 se 30 year ki age ko baby plan karne ke liye sabse healthy mana jata hai. Magar isi umra me females' career bana rahi hoti hain. Agar aap bhi der se baby plan karna chahti hai toh egg freezing apke liye helpful ho sakti hai. Healthy Zindagi podcast ke iss episode me senior fertility expert Dr Rita Bakshi bata rahi hai fertility aur egg freezing …
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April is the autism awareness month. Autism ya Autism spectrum disorder ek esi condition hai jisme bachcha apne aap me hi gum rahta hai. Ese bachcho ko communication aur social sharing me difficulties hoti hain. Autism ke cause, symptoms aur supportive therapy kya ho sakti hain, janne ke liye tune in karen healthy Zindagi podcast ka ye episode with…
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Vaginal wash, vaginal perfume and vaginal lightening and tightening cream tak Sara bazaar women health ki fikra me hai. Par kya wastav me ye women health ka kuchh bhala kar rahe hain? Ya reality Kuchh aur hi hai? Healthy Zindagi podcast me, Senior gynaecologist & the founder of Maitri Women Dr Anjali Kumar de rahi hain women health se jude kuch zar…
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Homeopathy ek age-old alternative medicinal treatment process hai. Jisme healthy ko natural ingredients ke sath heal karne ki koshish ki jati hai. Duniya bhar me log iss holistic treatment par trust kar rahe hain. Iske bawajood Homeopathy ke bare me kayi myths prachalit hain. Healthy Zindagi podcast ke iss episode me In myths ko bust kar rahe hain …
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Hum sabhi har roz kisi na kisi tarah ke stress aur unpleasant situation ka smana karte hain. Kabhi kabhi bahut gussa bhi aata hai. Par jab yahi stress aur gussa anxiety aur isolation ka karan banne lagta hai, tab hame sawdhan ho jana chahiye. Stress, anxiety aur depression jaise mental health problems duniya bhar me social aur economic growth me ba…
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Autoimmune disease esa agyat khatra hai, jin se bach pana bahut mushkil hai. Ye apki muscles, bones, lungs, heart, brain aur skin ko bhi prabhavit kar sakti hain. Inke causes aur symptoms ke bare me jankar inse better way me deal kiya ja sakta hai. Kya hain autoimmune diseases ke risk aur kya ho sakta hai inse deal karne ka upaye, Healthy Zindagi p…
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Bahut zyada screen time, pollution aur bad lifestyle ke karan zyadatar logo ki eyes weak ho rahi hain. Dry eye, eye strain, glaucoma and diabetic retinopathy sahit eyes related problems bad rahi hain. Inse kaise bacha jaye, aur eyesight ko kaise better rakha jaye, jante hain healthy zindagi podcast ke iss episode me eye specialist Dr Saurabh Arora …
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Hum sabhi ne kabhi na kabhi toothache ka samna kiya hoga aur iske liye friends aur family ne kayi remedies bhi batayi hongi. Par sawal ye hai ki daily brush karne ke bad bhi teeth kharab kyu hone lagte hain ya unme pain aur bleeding jesi problems kyu hone lagti hain. Dental health se jude ese hi sawalo ke jawab janne ke liye sunen Healthy Zindagi p…
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China and USA ke bad cancer ke sabse zyada cases ab India me dekhne me aa rahe hain. In me breast cancer, cervical cancer, colon cancer, lung cancer etc sabhi shamil hain. Akhir kyu badh rahe hain cancer cases aur inhe kaise control kiya ja sakta hai, Healthy Zindagi podcast ke iss episode me Rajiv Gandhi cancer institute me Senior Consultant & Hea…
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naked eyes se Nazar na ane wale kuch tiny insects bhi serious diseases ka karan ban sakte hain. Unfortunately, Inke symptoms bahut salo bad nazar aate hain aur tab tak inka ilaz impossible ho chuka hota hai. Esi hi kuch bimariyo ko WHO ne neglected tropical diseases me rakha hai. janiya kya hain ye aur inse kaise bacha ja sakta hai, public health e…
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Cervical Cancer HPV se hone wala ek ghatak kism ka cancer hai. Iss se bachne ke liye zaruri hai ki aap sexually active hone se pahle sexually educate ho. Cervical cancer ke causes, symptoms aur preventive measures par bat kar rahi hain senior gynecologist Dr Aruna Kalra. Janne ke liye suniy healthy zindagi ka ye episode Yogita Yadav ke sath.…
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Sir se lekar pair tak apke shareer me kayi jagah par, kayi tarah ke pain hote hain. Par har pain ka ilaj sirf pain killer nahi hain. zara si laparwahi ise chronic pain bana sakti hai. Health shots podcast Healthy Zindagi ke iss episode me Pune based chronic pain expert Dr Nivedita Page bata rahin hain pain ke causes aur different treatments.…
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Diabetes ek lifestyle disorder hai. Ye jitni tezi se duniya bhar me badh rahi hai, uss se health ke liye chintaye badhna swabhavik hai. Unhealthy diet aur lifestyle type 2 diabetes ke sabse bade Karan hain. Sugar se bachne ke liye zaruri hai ki aap apni diet par dhyan de, sath hi agar kisi ko diabetes hai, toh uska upchar bhi food par dhyan dekar k…
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Head, spine aur nerves ye wo zaruri hisse hain jo apke poore shareer aur sabhi senses ko control karte hain. Isliye inki sehat par dhyan diya jana aur bhi zyada zaruri hai. Healthy Zindagi podcast ke iss episode me Neurologist Dr Vinit Banga bata rahe hain neurological problems ke causes, symptoms aur treatment ke bare me. Tune in kijiye health sho…
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Pareshan hona, gussa ana ya udas hona kisi bhi tarah se bura nahi hai, jab tak ki ye apke daily routine aur day to day task ko disturb nahi karta. Unpleasant ya negative emotions kisi me bhi ho sakte hain. par agar ye apki productivity, health aur relationship ko affect karne lage toh zaruri hai expert ki help lena. Fortis health care me Clinical p…
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Delhi- NCR sahit poore desh me air pollution badhta ja raha hai. Har sal lagbhag yahi hal hota hai. Jiske karan bahut sare logo ko breathing issue, allergy, cold and cough jesi samasyao ka samana karna padta hai. Inse bachne aur behtar sans lene ke liye senior consultant pulmonology Dr Avi Kumar de rahe detail information. Lung health ko boost karn…
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Who doesn't love luxurious hotels with European interiors? We all do. But what if this Hotel disappears from its place in the morning? What happens to the people who visit this hotel is horrifying. But what could it be? To know the mystery of this hotel listen to this episode “The Disappearing Hotel” of "Supernatural Stories with Suprabha" only on …
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Young adults ki 90% population apne weight se khush nahi hai. sabhi weight loss karna chahte hain. Par inme se bahut kam hain jo weight loss ke liye mehnat karte hain. Jabki zyadatar ko ye pata hi nahi hota ki weight loss la sahi tarika kya hai. Toh Healthy Zindagi ke iss episode me Dietician Vidhi chawla se janiye festive season me bhi weight loss…
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Kids were killed one after the other in a village. But why were they targeted? This ghost had a simple demand but the ones who could fulfill it were hesitant. What could the demand be? And why were they hesitant? To know more, listen to this episode “The Cycle Ghost” of "Supernatural Stories with Suprabha" only on "Audio Pitara". Learn more about y…
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Have you heard of a ghost who stays in a hut? Even us humans have almost given up on it but it's surprising that a ghost still hasn't, right? She swallows up humans too. Kids are in her trap this time, will they be able to escape or will they meet a deadly end? To know more, listen to this episode “The Hut Ghost” of "Supernatural Stories with Supra…
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Menoapaus reproductive life ka ek esa padav hai, jaha par har stree ko pahuchna padta hai. Period cycle ke end se jaha aap relax ho jati hain , wahin iske sath bahut sare health issue bhi face karne padte hain. Inse better way me deal karne ke liye zaruri hai ki aap iske bare me sab kuchh jane. Healthy Zindagi podcast me Menopause ke bare me bat ka…
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Badalte mausam me cold, cough, flu aur fever ke mamle lagatar badhte ja rahe hain. Inke symptoms Dengue, malaria aur covid-19 se milte julte lagte hain. Healthy Zindagi ke iss episode me Dr. Shrey Shrivastava bata rahe hain flu, fever aur other viral disease ke symptoms, causes aur treatment ka sahi tarika. Tune in kijiye Health Shots Podcast Healt…
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There's one thing that we are all told at a young age - beware of strangers. But we forget this lesson as we grow up. But how worse can it get? Let's look at this story of friends who are traveling in a car and put their trust into a stranger. How badly would it end? Let's find out in this episode “Bachke Rehna” of "Supernatural Stories with Suprab…
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Breast Cancer ya stan cancer duniya bhr me mahilao ki sehat ke liye ek khatra ban raha hai. 2020 tak globally 2.3 million mahilao me breast cancer detect hua. Jinme se 6,85000 mahilao ko iske karan jan gavani padi. India me 27% women breast cancer se affected hain. Isliye ye zaruri hai ki hum sabhi iske bare me zyada se zyada jane. Healthy Zindagi …
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