Hey! On Instagram, we're Let's Talk Sis. But in real life, we're Alexis and Chante, two real life sisters, having important conversations together and with our families about race, diversity, and human connection. We can't wait to talk with you!
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Talk To Me Sis is a heartfelt and honest podcast hosted by two moms who first connected through the hit show Love on the Spectrum—but their bond goes far beyond reality TV. United by their journeys of raising sons with autism, they dive into real conversations about motherhood, relationships, personal growth, and everything in between. With humor, vulnerability, and unfiltered storytelling, Talk To Me Sis is a space where no topic is off-limits. Whether discussing love, parenting, or life’s ...
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🔥 Unfiltered Conversations. Real Growth. Bold Confidence. Welcome to Let’s Talk Sis, the podcast where real talk meets real transformation! Hosted by Shekinah Holliday, a powerhouse in branding, confidence, and communication, this show dives deep into hard conversations, self-discovery, and showing up as your best self—on and offline. Every week, Shekinah sits down with entrepreneurs, professionals, and game-changers to unpack topics like: ✅ Overcoming self-doubt and stepping into confidence ...
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Just two Canadian sisters who love to chat and gossip about anything and everything. Come talk with sis!
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Welcome to Come On Sis, Let’s Talk, the talkspace where we help you build confidence, fully accept who you are, and level up on your journey. Join Syeeta as she shares tips, stories, and advice to empower you every step of the way. Whether you’re facing challenges or looking for inspiration, this talkspace is here to support you with engaging and positive conversations. Let’s grow together and embrace our true selves! Tune in every week for new episodes. Follow us on Instagram @comeonsis_tal ...
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Sports Illustrated's David Gardner and Ted Keith break down the action throughout the NCAA tournament.
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talk about school Cover art photo provided by Bia Andrade on Unsplash: https://unsplash.com/@biawashere
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The 𝑯𝒆𝒆𝒚, 𝑳𝒊𝒍’ 𝑺𝒊𝒔!💕 podcast is a platform created for girls of all ages! Where we can come together and discuss topics such as low self-esteem, heartbreak, finding your purpose, depression, peer pressure, abuse, motherhood, striving to live for Christ while young, and much more! Everything that’s being discussed is from experience. This platform will be a home for us girls to laugh, cry, release, and most importantly GROW! I can’t wait to have a girl talk with you sis! Xox, Big Sis! 💋 - Be ...
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All things sisterhood!
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A Podcast Called Sis - Hosts Lexi & Dee talk this weeks reality tv shows and hot topics... Everything from Love & Hip Hop, Basketball Wives, Real Housewives of OC, New York & Everywhere... AND we added Insecure to the show list!
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Welcome to Dear Sis the podcast, where we talk REAL talk within the community of women. You can follow us on IG @GIRLS.HUSTLEHARDER
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Welcome to Just Jas Talks, come on let’s go sit and have some girl chat. Get comfortable and grab your glass of wine. I think it’s time we talk sis. Inviting you in for some all around girl chat, culture, world wide issues and more. what are you waiting for? come sit down girl. Welcome ✨
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You’re going to need to pour a glass for this one, sis! Twinn Talk highlight motherhood, womanhood, relationships and all that in between; through the eyes of Twin sisters LaNese and LaTese. Join us as we delve into the good, bad and hilarious.
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Sis szn, every season ✨featuring girl talk, relationships & dilemmas 🎧 Podcast on Thursdays @ 8pm ❣️ Instagram: @sisntell Twitter: @sisntell Email: [email protected]
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Hey Sister! This is the podcast where we won't judge you for talking through the movie. Join sisters Paola and Nadhya as they talk through your favorite movies and shows. Listen in as they discuss their unapologetic love of chick flicks, production design, and fabulous costumes - with political rants and odes to generational trauma sprinkled in along the way.
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Welcome to "Your Sistah Girl Podcast"!! Your one-stop shop for all things girl talk! From relationships advice, self-care to pop culture and everything in between, we're diving in to every topic that's on your mind. Join us for real conversation, a few laughs and maybe some cries and all the sisterly love you need... Let's talk, sis!!!!!
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Get better with your "finance-sis" and dive into the world of investing without the bro-talk. Picture yourself learning how to invest alongside two friends: a beginner investor like you and a formerly licensed 15-year finance expert. Meet Market MakeHer, your go-to self-directed investing education podcast. We ask the questions you are thinking and answer with fun analogies, demystifying the jargon - from "Her" perspective. We share free tools and resources so you not only know how it works, ...
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Join us while we get into the good, the bad, and the ugly parts of life! Sis + Liz have TONS to talk about with you guys. Get ready to go behind the scenes with us on this crazy adventure!
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A Sista's Vibe Radio is all about recreating the vibe between black women! For far too long women of color have been divided, competitive, and shall I say it? Disrespectful to each other. Sis it's time to change that! We will be talking relationships, heartbreaks, friendships, financial stability, corporate America, entrepreneurship, motherhood and everything in between! Whatever you do sis keep it cute sis!
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True Spies takes you inside the world's greatest espionage and detective operations. Our hosts Hayley Atwell, Vanessa Kirby, Sophia Di Martino, Daisy Ridley and Rhiannon Neads talk to the real spies behind the missions. What do they know? What are their skills? And what would you do in their position? We explore and investigate real life thrillers, mysteries and crimes - stories that prove truth is stranger than fiction! These stories cover lies, murder, theft, sex, drugs and rock ‘n roll. Y ...
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Sis, let's talk! Achot•tea is a place for young black women to discuss our experiences and growth while we learn about our history. Get some tea, and drink with me, your achoti, ShemaYah. Support this podcast: https://podcasters.spotify.com/pod/show/achottea/support
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Sis, Me Too, is the podcast where we get real about adulting, navigating life after college, and all the messy, beautiful moments in between. Hosted by Lauren Martin, we’re here to share stories, swap advice, and remind you that it’s totally okay not to have it all figured out. No judgment, just real talk and a whole lot of “me too” moments. So join us as we laugh, reflect, and tackle this crazy thing called life—together. You’ve got this, sis! 💞
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Let's sit down within these walls of zero judgments, share a bottle of wine, and talk about life. This is a safe space with no such thing as taboo subjects. So, sit back and enjoy a good listen, or join the conversation on Instagram.
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Welcome to the Speak, Sis podcast where we speak in boldness and support each other in love. We’re simply conversationalist, not experts. We enjoy conversing on topics that spark our interest and trigger our words to action.
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Hey Sis, we've cultivated a space to speak freely about all things social & spiritual. Seeking your soul’s purpose & power? Always wanted to activate your innate gifts for personal & entrepreneurial success? Searching for a spiritual community to explore conscious living & decision making with? You've come to the right place. Get ready to get real about spiritual practices, success stories & strikeouts, as together we explore an array of hard-hitting topics & cover raw conversations, sharing ...
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The R&D team at Sports Info Solutions is joined by special guests to discuss notable topics related to baseball analytics and defensive excellence. Hosted by Mark Simon.
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Sis pick up the phone where you at?! An opinionated Aquarius, Avery and a sassy Leo, Kisha are two sisters. Inviting you to join us as at the table as we talk about pop culture, fashion, music, lifestyle, dating and more. Please charge your phone sis we’ve got some shit to spill! support us on anchor https://anchor.fm/swya Please follow us on instagram @SisWhereYouAt
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Listen to two fairly opinionated girls talk about tea sis ✌️ occasional guest appearances will happen soo
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Welcome to Sis Unleashed—the unapologetic sanctuary, sacred rebellion, and soul-deep homecoming for Black women in the LGBTQ community who are done shrinking. This isn’t just a podcast—it’s a reclamation. A space where taboo gets tossed, trauma gets named, and truth takes its rightful place at the center. Where sexual health, identity, healing, pleasure, purpose, and personal power are no longer whispered about, but spoken boldly in the light. Here, we rip down the walls—internal and externa ...
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Hey Sis, Welcome to the sisterhood! This is the podcast where two gen z melanin sisters talk about what matters most to them. From relationships, dating, modern-day Christian woes, culture and politics; your hosts Fadzi & Prim, aim to create a safe space that offers a fresh faith-based perspective. NEW EPISODES WEEKLY on Anchor, Soundcloud, Apple Podcast, Spotify, Google Play, Breaker, PodBean & RadioPublic. CONTACT: [email protected]
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wellness big sis:: the pod, by elää wellness, includes wellness girl chats by founder, kelsy vick, a board-certified orthopedic doctor of physical therapy. join us as we learn about our bodies, movement, and all aspects of physical, spiritual, psychological, and environmental wellness, creating a sisterhood of empowered wellness big sisters... without the clothes-stealing ;) elaa-wellness.com @elaa_wellness @dr.kelsyvickdpt
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To all those who SIS suffer in silence you are not alone this podcast is intended to share information, talk about the realities of abuse, addictions and more in hopes of helping, healing, facing reality, learning what steps we can take to change, be safe, stronger, do more self care and become wiser as survivors. Cover art photo provided by Reinaldo Kevin on Unsplash: https://unsplash.com/@reinaldokevin
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It’s the podcast you never knew you needed. From college to womanhood, join Jas & Jori every Wednesday talk Black Women self-care, dating in their 30s, the scam called work & more! Don’t worry we get a little messy too!
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Real talk!
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Sis...the podcast is a platform to share some precious gems advice and information from a sista's perspective, Here we talk about everything from work, Mental health, selfcare, travel, Being a working mom, our Purpose, and more. Real,Raw,Uncut!
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I'm your host KLove, we dive into juicy topics about love, relationships, dating, wellness and entertainment. We will also have special guests that will join the conversation.
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A hustlecast by Style Hustle brought to you by Jasmine P. The start of something major!
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Welcome to The Soul Tied Podcast! We are Brekyn & Britny. This is your go-to space for raw, real, & unfiltered conversations about life, motherhood, & everything in between. Nothing is off the table- we’re talking the highs, the lows, the messy middle, & the moments that shape us. The is your safe space, your virtual girl talk, your late-night pillow chat where we keep it 100% authentic. If you’re looking for a best-friend vibe, a little empowerment, and a whole lot of truth, you’re in the r ...
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This podcast is about being a young women in your 20's and all the different journeys that you may take. Figuring out everything from finances to relationships to just coming into your own shame and regret free! This is podcast where we can finally talk about all the crazy unfiltered experiences with adulting as a young women! So come laugh with Alexis and Janiel and…Let’s Chat Sis! cause we got a lot to say!
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Glow Hard or Go Home is your weekly dose of tough love and motivation for leveling up your health and wellness. Hosted by Jess, who’s lost over 70 pounds and holds a NASM Nutrition Certification, this podcast delivers real talk and actionable insights to help you glow from the inside out. Focused on weight loss, health, and holistic wellness, each episode brings big-sis energy and practical strategies to inspire you to outshine your old self. New episodes every Tuesday!
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We are Alyssa and Bri, two sisters who believe God wants more for women than we've been taught. Join us as we dive into the intersection of faith and feminism, learning together as we go.
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Join influencer Breeny Lee as she gives you the exact pep talk you need for every situation you may be facing in your day-to-day life. Pepp Talk is the empowering conversation from the "YouTube's Big Sis" that will blow your mind, challenge you to become better and crush your limiting beliefs. Breeny is unfiltered in her advice and gives you powerful yet practical tips to become the most glorious version of yourself, from tips on knowing your value and adding tax to levelling up in your dati ...
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"WHEN LIFE GIVES YOU LEMONS MAKE LEMONADE SIS!" Join Host Bree' Marie as she use the Anchor platform as her personal journal to talk about dealing with depression, sexuality, anxiety, Loss, and more. Check in Every Sunday For A Brand New Episode. NEW NAME, NEW EPISODES!!!
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Unicorns And Rainbows and hope and dogs and cats basically little girl stuff
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Listen to brother & sister talk endlessly about things that shouldn't matter that much.
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Yahoo Sports' Dan Wetzel & Ross Dellenger, along with SI’s Pat Forde break down the latest college football & college basketball news with their unique blend of analysis, investigative journalism and eclectic humor. There will be overreactions, there will be beer, there will be reptiles, mascot fights, Florida Man stories & fast-food wars.
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Welcome to Gym Bag Confessions with your gym besties, Rochelle and AnnMarie—where fitness gets real, fun, and just a little bit sweaty. We’re spilling the tea from inside the gym bag: from workout wins and epic fails to the gym-girlie stuff no one talks about (yes, that too). Get ready for unfiltered convos, real talk on lifting, wellness stuff, and making gains (both in and out of the gym). If you’ve ever wondered what actually goes down between sets, spoiler: it’s more than just catching y ...
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Awake & Aware beyoutillfull.love Mistress Of Ceremony Mariama Tené Order of Progress infused with a conscious music movement Praise Up!!!: Biblical, Gnostic reference and clarification on tonight's theme Tonight's Theme: Each week musings manifest Let’s talk about it… Go & Know Sis!!!: World, Social, Environmental, Cultural, Financial current events Teknowledge: Knowledge on how tech is shaping our daily dynamic Herbnology: Protecting your inner organic being with the Nature of the MOST HIGH ...
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Hey Sis! #GrabTheWineSis is the spot where we as women can discuss any and EVERYTHING!!!There are NO FILTERS needed here! Tricky topics, the latest celebrity tea, and some of our own tea! A place for empowerment, support and to be heard!!! For women by women! Grab the WINE sis! Make sure you SUBSCRIBE,RATE and drop a REVIEW!💕👑
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What Can I Do to Engage in Today's Political Issues? (with Emma Petty Addams)
50:54
50:54
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50:54On Instagram, many of our followers are concerned about what they should be doing to engage in the major political issues they're confronted with everyday online. They see things they have questions and maybe even concerns about, but they're worried that they don't know enough to do anything, and even then, they don't know what they would even do! …
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Answering your DMs, Making Improvements, & Setting the Record Straight | Talk to Me Sis #07
54:55
54:55
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54:55In this episode, Lise and Nikki connect with their audience by sharing heartfelt messages from listeners, particularly focusing on the experiences of parents and families affected by autism. They discuss the importance of community support, the challenges of parenting children on the spectrum, and the significance of sharing personal stories. The h…
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You weren’t built to carry life alone—and you definitely weren’t meant to text your therapist, your mom, and your barista the same vent paragraph because you’ve got no one else. Girlhood is sacred. Female friendship is holy ground. Mary didn’t run to Joseph—she ran to Elizabeth. This week, we’re talking about why your village better include women w…
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57:: Dr. Dixie Stanforth talks staying motivated, exercising as women, and how to overcome challenges
1:07:21
1:07:21
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1:07:21Wellness girl chat with Dr. Dixie Stanforth, a fellow of the American College of Sports Medicine & one of the top voices in the field of kinesiology & health education. We chat about atomic habits and how small changes & shifting the language we use to talk about ourselves and our routines can help us stay motivated towards our goals. We talk about…
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“She’s Not Your Friend, Sis… She’s Your Frenemy”
16:00
16:00
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16:00Have you ever felt that nagging suspicion about a friend who smiles to your face but somehow leaves you feeling drained? That uneasy feeling isn't paranoia—it's your intuition alerting you to a frenemy in your circle. We've all experienced them: the so-called friends who clap when you succeed but with such lukewarm energy you can almost hear their …
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59:: breakdown for the baddies:: what exercise is right for my body & how can I be more disciplined in my healthy routines?
21:26
21:26
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21:26Let's break it down for the wellness baddies as we chat what exercise is right for our bodies and how to build the motivation and consistency to be more disciplined in our healthy routines. In this episode, we cover atomic habits, how to find the exercise that will help you reach your goals and be the "right" exercise for your body, the need to rem…
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The Power of Permission: Transforming Success and Joy - Inspired by LeAnne Dolce
12:34
12:34
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12:34In this episode, we delve into the transformative insights of LeAnne Dolce, founder of Wake Up Happy Sis!, whose groundbreaking work is revolutionizing the lives of high-achieving professionals, particularly Black women. Discover the power of "The Permission Principle," a radical approach that challenges the traditional notions of success and worth…
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86. From Transitory to Tightening & Tariffs - Oh My! (Fed Deep Dive Pt. 2)
29:33
29:33
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29:33In Part 2 of our mini-series on “The Federal Reserve aka The Fed,” we break down how the Fed responded to inflation, why they waited so long, and how their decisions affected everything—from interest rates and mortgage costs to job markets and financial markets. This was one of the fastest rate hike cycles in history! It was the result of a tricky …
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Fernando Tatis The Gymnast & Elly De La Cruz Brings The Joy (w/ Doug Glanville, Davy Andrews
36:54
36:54
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36:54On this episode, Mark Simon welcomes in ex-major leaguer Doug Glanville, FanGraphs writer Davy Andrews, and his SIS colleague, Mark Bricker. Mark and Doug talked about Doug's new baseball newsletter, Welcome To Glanville and Mark pitched 3 ideas about defense that Doug could write about (Fernando Tatis The Gymnast is one). From ideas for articles t…
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hotter & smarter in 5:: rep range cheat sheet for muscular and cardiovascular health
5:17
5:17
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5:17Join us as we get hotter & smarter learning about how to exercise in the best way for our bodies! We chat specific rep ranges for our muscles & heart health! loving the pod? click the follow button, & we'd love if you could leave a review! website:: elaa-wellness.com insta:: @dr.kelsyvickdpt & @elaa_wellness & @wellnessbigsispod youtube:: @dr.kelsy…
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True Spies Debriefs: Prof. Hanna Diamond on Josephine Baker
40:58
40:58
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40:58Celebrity, campaigner, national treasure... spy. This year, Josephine Baker's memoirs have been made available in English for the first time. The University of Cardiff's Prof. Hanna Diamond tells Morgan Childs more about the extraordinary life of a showbiz spy in wartime France. From SPYSCAPE, the HQ of secrets. A Cup And Nuzzle production. Series …
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58:: break it down for the baddies:: body composition, fat loss, & muscle building
15:37
15:37
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15:37Let’s break it down for the baddies as we chat about body composition, toning, muscle building, fat loss, bone mineral density, and all the confusion surrounding our bodies as women! This episode goes with episode 56 with Phil Stanforth, a Fellow of the American College of Sports Medicine. loving the pod? click the follow button, & we'd love if you…
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Unleashing Your Inner Superhero: The Revolutionary Power of Self-Care Inspired by Briana Foster
14:57
14:57
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14:57In this enticing episode titled "Unleashing Your Inner Superhero: The Revolutionary Power of Self-Care Inspired by Briana Foster", we explore the transformative power of self-care beyond bubble baths and scented candles. Journey with us as we delve into Briana Foster's revolutionary approach to self-care, focusing on setting healthy boundaries, nur…
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What No One Tells You About Losing Weight Over Time
40:25
40:25
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40:25Welcome back to another episode of Gym Bag Confessions! This week, AnnMarie and Rochelle are keeping it real about the hard truths of weight loss—starting with this 🔥 mantra: F* your feelings, follow the plan.** From Rochelle’s “immune-boosting” gummy vitamin confession (😂) to AnnMarie’s emotional snack attack mid-closet cleanout, this episode is p…
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85. Q2 Market Outlook & Goal Setting with the S-M-I-L-E Framework
37:45
37:45
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37:45🎯 Grab the free bingo card link here and play along with us! We're hitting pause to reflect, reset, and re-energize for the new quarter — both in the stock market and in our personal growth. We revisit the goals we set with our signature S-M-I-L-E bingo card (yes, “Embrace the Chaos” really delivered last quarter), then break down what actually hap…
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Real Talk from Autism Dads | Talk to Me Sis #06
58:46
58:46
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58:46In this episode of Talk To Me Sis, the hosts engage in a heartfelt discussion with two fathers, Mark and Tony, about their experiences raising children with autism. They explore the emotional and financial challenges, the impact on marriages, and the vital role of siblings in supporting their special needs siblings. The conversation also touches on…
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Who told y’all Mary Magdalene was a hooker? Because it wasn’t the Bible. Mary Magdalene wasn’t a prostitute — but erasing powerful women by calling them whores is a church tradition older than communion wine. This week we’re calling it what it is and dragging the theology that made it possible. And here's a shock: some of those dusty old sermons di…
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hotter & smarter in 5:: the benefits of nasal breathing
7:20
7:20
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7:20Join us as we get hotter & smarter learning about the benefits of mouth taping! Mouth taping is trending right now, but what does it actually help? In this episode, we discuss the physiological and neurological benefits of nasal breathing compared to mouth breathing, especially as it relates to our posture, focus, reaction time, sleep, and pelvic f…
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Summer Challenge Meal Prep | Healthy + High Protein
49:03
49:03
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49:03Summer is almost here, and we’re helping you get ready one delicious meal at a time 🍽️💪 In this episode of Gym Bag Confessions, we’re talking all things MEAL PREP—how to make it easy, high-protein, and totally aligned with your Hot Girl Summer goals ☀️🔥 We’re sharing: 🍴 Our fave high-protein meals that are Hot Girl Summer Challenge-Approved: 🧠 How …
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The Journey from Hurt to Healing: Reclaiming Your Power After Friendship Breakups
14:26
14:26
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14:26Healing after friendship betrayals might be one of life's most underestimated emotional journeys. While we dedicate ice cream pints and tissue boxes to romantic breakups, the silent ending of a friendship often goes unprocessed – leaving wounds that fester beneath the surface of our daily lives. "Sometimes you're not just grieving the person. You'r…
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Professor James Crossland of Liverpool John Moores University uncovers the extraordinary life of a British diplomat-cum-spy in Bolshevik Russia - Robert Bruce Lockhart. A tale of doomed love, assassination, failed coups and bad reputations. From SPYSCAPE, the home of secrets. A Cup And Nuzzle production. Series producer: Joe Foley. Produced by Fran…
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NEW EPISODE ALERT!! This week, Kiara Bastain and I discuss how she took a leap of faith led to starting a salon during the scariest time, when salons were shut down to now running a sucessful and growing empire. It was God's guidance that made it possible. Full episode link in bio #LetTalkSis #SalonStartup #LeapOfFaith #LockdownBusiness #GodsGuidan…
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At the base of everything we do is a desire to help all of us create more powerful human connections despite the differences that could divide us. We've made particular effort in our training and consulting work to help people understand how to use the most humanizing terms possible when we refer to one another. But the history of racial terminolog…
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84. Remix: When Yields Speak Louder Than Headlines
32:49
32:49
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32:49Lately, the market’s been moving over 1,000 points a day. We call this volatility fueled by uncertainty. We’ve been talking about falling yields, rising rates, and now tariffs are back in the headlines… but what if the real story is in the credit market? In this episode, we’re replaying one of our favorite breakdowns: bond vigilantes — who they are…
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Siblings of the Spectrum Pt 2: Brothers | Talk to Me Sis #05
57:21
57:21
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57:21Summary In this episode of Talk To Me Sis, siblings of individuals with special needs share their unique perspectives on growing up in a family with a special needs sibling. They discuss the challenges, the emotional dynamics, and the lessons learned through their experiences. The conversation highlights the importance of empathy, understanding, an…
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Today is the day! We're finally talking about our best friend (she doesn’t know it yet), Beth Allison Barr's, newest book: Becoming the Pastor’s Wife. Hang out with us while we uncover the ways the role of “pastor’s wife” has been shaped by patriarchy, not the Bible. Why have women been told that their calling to ministry means that they should mar…
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The 'All-Scrapes Team' and Breaking Down MLB's Japanese Pitchers (w/Hannah Keyser & Brandon Tew)
41:31
41:31
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41:31On this episode, Mark Simon is joined by national baseball writer Hannah Keyser and SIS operations analyst Brandon Tew. Hannah, who formerly wrote for Yahoo Sports, introduced us to her thrice-weekly baseball newsletter, The Bandwagon, which she co-authors with Zach Crizer. She shared what early-season baseball happenings surprised her and 'confirm…
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All right, sisters and friends, are we ready for the second-to-last installment of our My Lady Jane recap & discussion episodes?! We aren't! You can tell by how long the episodes are. We can talk about this show until our voices go HORSE (get it?) but we try to limit it to the usual mix of critique, cultural relevance, social justice discussion, an…
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hotter & smarter in 5:: why does alcohol raise my heart rate?
5:21
5:21
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5:21Join us as we get hotter & smarter learning about how alcohol affects our resting heart rate! Have you ever realized that your heart rate increases the night after a cocktail or glass of wine? I went on a journey in college cutting out alcohol because I hated thinking I was negatively affecting my cardiovascular system through alcohol. Why does alc…
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Spring Cleaning For The Soul: What We Are Bringing Into This Season & Leaving Behind
36:59
36:59
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36:59We’re talking all about the things we’re shedding this season—old stories, worn-out habits, energy that just doesn’t feel good anymore—and what we’re choosing to carry with intention into this next chapter. Think of it as a spring cleaning for the soul. We’re manifesting out loud, setting fresh habits, and holding space for the woman we’re becoming…
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Rightsizing Your Life: Unleashing the Power of Financial Freedom - Inspired by Kiesett Collier Newton
16:24
16:24
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16:24In this illuminating episode, we explore the concept of 'rightsizing' your life, a powerful path towards financial freedom and life satisfaction. Joined by visionary real estate broker Kiesett Collier Newton, we delve into the emotional obstacles and financial benefits of selling the family home. Newton, using compelling client stories, demonstrate…
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”Embracing the Mirror: Unleashing Inner Beauty and Changing the World, Inspired by Annette Bozeman”
19:28
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19:28In this exciting episode of Sis Unleashed, we delve into Annette Bozeman's revolutionary philosophy of mindful beauty. This isn't about surface beauty, it's about radiating love and acceptance from within to truly change the world. We discuss personal transformation, the profound effects of self-love, and the intriguing idea that a simple mirror re…
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Blazing Brighter: The SAGE Revolution - A Journey into Aging, Purpose, and Personal Power Inspired by Martha Davidson
15:02
15:02
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15:02In this transformative episode, "Blazing Brighter: The SAGE Revolution - A Journey into Aging, Purpose, and Personal Power Inspired by Martha Davidson," we unravel the paradigm of aging and explore the power of aging with purpose and wisdom. Highlighting the remarkable journey of Martha Davidson, a world record holder and changemaker, we delve into…
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Faith in the Digital Age: Embracing Innovation without Compromising Legacy, Inspired by Dr. Evelyn Bethune
17:07
17:07
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17:07In this inspiring episode, the host talks to Dr. Evelyn Bethune, granddaughter of a civil rights leader and founder of Bethune-Cookman University, Dr. Mary McLeod Bethune. Dr. Evelyn Bethune shares insights into how faith can be redefined and enhanced in the current digital age. The discussion encompasses how technological advancements can impact f…
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”Breaking Free: Embracing Self-Love and Authenticity in a Validation-Obsessed World, Inspired by Tiffany Bell”
20:39
20:39
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20:39In this stimulating episode of Sis Unleashed, we delve into the all-too common struggle of external validation addiction that pervades our modern, socially-connected world, and the transformative voyage towards self-love and authenticity. Inspired by personal development visionary, Tiffany Bell, we challenge ingrained societal beliefs and explore p…
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”Unleashing Authenticity: The Revolution of Disruptive Empowerment” Inspired by Demisha Burns
17:26
17:26
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17:26On this episode titled, "Unleashing Authenticity: The Revolution of Disruptive Empowerment," join us as we delve deep into a transformative conversation with Demisha Burns, a resolute advocate for Black women in the LGBTQ+ community. Drawing from her empowering and transformative work, we explore the struggle to maintain one's authenticity in life'…
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The Wellness Revolution: Dropping the Cape and Embracing Self-Care, Inspired by LeAnne Dolce
16:54
16:54
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16:54In this profound conversation, we redefine the concept of self-care for Black women, examining the cultural myths and narratives that often privilege self-sacrifice over self-preservation. Inspired by LeAnne Dolce, a pioneer in Black women's wellness, we delve into the detrimental consequences of the "strong Black woman" stereotype and discuss prac…
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Unleashing Your Decision Superpowers: A Revolutionary Approach to Life and Business, Inspired by Cookie Cade
20:29
20:29
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20:29In this transformative episode, we delve into the power of decision-making in shaping our professional and personal lives. Guided by the wisdom of entrepreneur and personal growth visionary Cookie Cade, we explore various strategies such as 'Future Self Check-In', 'Decision Stacking', and 'Decision Batching' to optimize our decision-making process.…
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”Failing Forward: Embracing Discomfort for Extraordinary Success - Inspired by Kev Newton”
17:53
17:53
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17:53In this enlightening episode of Sis Unleashed, we welcome a revolutionary thinker in personal development and business growth, Kev Newton, who has disrupted the status quo with his counterintuitive insights. Kev advices listeners to 'fail forward' and perceive obstacles as stepping stones to success. He discusses how he firmly put criticism to work…
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Unleashing Authenticity: The Revolutionary Power of Disruption - Inspired by Demisha Burns
16:53
16:53
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16:53In this episode of Sis Unleashed titled 'Unleashing Authenticity: The Revolutionary Power of Disruption - Inspired by Demisha Burns,' we delve into the transformative power of authenticity. Guided by Demisha Burns' demystified vision of existence, we explore the idea of embracing our true selves and not conforming to societal molds. The discussion …
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Revolutionary Wellness: Dismantling Myths and Reclaiming Power for Black Women, Inspired by LeAnne Dolce
13:30
13:30
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13:30In this powerful episode, we challenge the narrative around self-care for Black women, alongside renowned wellness expert, LeAnne Dolce. Join us as we dismantle the detrimental myth of the "strong Black woman" and shed light on the current health crisis among Black women, as a result of consistent stress and self-neglect. LeAnne passionately emphas…
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Unleashing Your Inner Badass: Smashing Barriers and Redefining Success, Inspired by Cookie Cade
14:13
14:13
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14:13In this transformative episode, we dive deep with visionary entrepreneur and podcast game-changer, Cookie Cade. Tune in to our impactful conversation where we dissect how Cookie is redefining success, making smarter and braver decisions, and capitalizing on the untapped power of her own voice. This episode is a masterclass on strategic risk-taking,…
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In this inspiring episode, we delve into the power of self-validation with personal development visionary, Tiffany Bell. Exploring the pitfalls of external validation and societal conformity, Tiffany reveals how building our self-esteem from an internal perspective can revolutionize our lives. This conversation takes us through various aspects of o…
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In the dynamic episode titled "Embracing Rejection: The Unexpected Key to Success, Inspired by Kev Newton", the Sis Unleashed podcast invites the listeners to delve into the counterintuitive concept of viewing rejection as an opportunity rather than a setback. Featuring entrepreneur and thought leader Kev Newton, this episode offers fascinating ins…
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True Spies Classic: Her Majesty's Secret Service | Historical
53:51
53:51
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53:51In this historic True Spies Classic, Protestant England faces an existential threat from Catholic Spain. Queen Elizabeth calls on Sir Francis Walsingham, the Royal spymaster, to undermine the Spanish war effort. Vanessa Kirby tells a story of loyalty, fear, and the terrible lengths to which a good spy will go to protect Queen and Country. From SPYS…
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Can I Pray It Away... or Do I Need a Therapist Too? 😅 This week, we're diving into the powerful (and sometimes tricky) intersection of faith and therapy! 💒🛋️ Let’s talk about why pastors and therapists don’t have to compete—because your soul and your mind deserve care. 💖 We’re unpacking: ✨ Where clergy and clinicians meet ✨ Why collaboration = deep…
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56:: challenging the phrases "toning" and "cardio for fat loss" with Phil Stanforth, FACSM (& the ins & outs of female body composition)
53:33
53:33
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53:33Wellness girl chat (& boy chat!) with us this week as we welcome Phil Stanforth to the pod! Phil is a Fellow of the American College of Sports Medicine and a retired professor and director at The University of Texas at Austin of almost 40 years. He is an expert in human exercise physiology & performance research, body composition testing throughout…
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It’s the Habits for Me - It's Not About The Scale
34:53
34:53
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34:53Let’s talk habits, sis. 👏 Not the overnight transformations. Not the scale. Not the “go hard or go home” mindset. We’re getting into the real stuff that builds lasting change—your daily habits. 🧠💪 In this episode of Gym Bag Confessions, we’re keeping it 100 about: 🔁 Why habits > motivation every time 🧃 How small wins stack up to BIG progress 😩 Ditc…
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83. How Tariffs Actually Impact the Markets
37:30
37:30
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37:30Is the market Tariff-ied? 🙃 You voted, we delivered — and barely slept. In this episode, we interrupt our regularly scheduled Fed deep dive to break down the 2025 Trump tariffs shock and what it means for your portfolio. It's a tug-of-trade-war and self-directed investors shouldn't try to time the markets, but should be informed, prepared, and dive…
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