Sleep With Me public
[search 0]
More
Download the App!
show episodes
 
Artwork

1
Sleep With Me

Silver Sleeper Productions LLC

Unsubscribe
Unsubscribe
Weekly+
 
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
  continue reading
 
Doze off to the calming and unusual bedtime stories from Sleep With Me. This podcast is here to keep you company and relieve your insomnia by being your boring friend in the deep dark night. For fans of Sleep With Me this new version of your favorite sleep podcast offers a “just the stories” version without any intros so you can get right into the bedtime story. Get a good night's sleep with strange bedtime stories, an alternative to guided meditation or white noise. No introductions or musi ...
  continue reading
 
Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Boo ...
  continue reading
 
The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
  continue reading
 
Artwork
 
When a night watchman finishes his shift at work, he is terrified to discover that everyone in the world who went to sleep the previous night has died. Now he and a band of survivors must stay awake and uncover the secret of this global epidemic, before they fall asleep. Starring and produced by Markiplier. Created by Jake Emanuel & Willie Block.
  continue reading
 
Artwork

1
The Novelizers

Stephen Levinson, @2024 Novelizers, LLC

Unsubscribe
Unsubscribe
Monthly+
 
Classic films, novelized by TV comedy writers, & narrated by your favorite celebrities. This season, we're novelizing The Matrix, narrated by Rob Delaney, Matthew Mercer, Dan Savage, John Hodgman, June Diane Raphael, Scott Ackerman, Ophira Eisenberg, Brennan Lee Mulligan, Triumph the Insult Comic Dog and more! Plus interviews with the people who may or may not have worked on the original film! Check out our last two seasons: Star Trek 2: The Wrath of Khan, and Independence Day. © 2023-2024 N ...
  continue reading
 
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
  continue reading
 
Hey there, welcome to 'Age with Intention'—the podcast that's all about celebrating the women in their 40s and beyond. I'm Ags Galland, your host, and together, we're rewriting the rulebook on ageing and kicking the 40s crisis narrative to the curb! Have you ever felt like your hormones were playing a cruel game with your body? Or like your weight, mood swings, and crappy sleep were calling all the shots? Yeah, been there, done that. But guess what? You're not alone, and there's a better way ...
  continue reading
 
Artwork
 
Instantly Fall Asleep with Relaxing Sleeping Music, Meditation Music, Sleep Story, Fairy Tales, Healing Music, Spa Music, 432Hz Frequency, White Noise, Tinnitus Sound Therapy, Stress Relief, Lofi Hip Hop, Ambient Study Music, Deep Sleep Music, Delta Waves, Binaural Beats that help you to get rid of insomnia removing all negative energy. Lets connect with me: email: asmraaronleupp@gmail.com
  continue reading
 
Artwork
 
Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
  continue reading
 
Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
  continue reading
 
Welcome to The Dynamics of Everyday Life, where we're setting off on an incredible journey into the realm of psychodynamic theory with me, Julia Rogers. I'm here to take the seemingly complex concepts of psychology and break them down into digestible, relatable bits that can apply to our daily lives. Together, we'll uncover the mysteries of our inner selves, navigate the intricacies of human relationships, and discover the keys to personal happiness.
  continue reading
 
Hey beloved! Happy to have you stop by my little corner of the world where I always like to keep it raw, honest, and real. I'm a spicy Latina girly-girl with a twist of tomboy that isn't afraid of much. Throughout my life that lack of fear has always landed me one of two places. Down the wrong road, or down the right road after taking every single wrong turn possible to get there. What can I say, I'm directionally challenged in the car and in life. But I consider it one of my greatest blessi ...
  continue reading
 
Sleep is a fundamental physiological process that plays a crucial role in maintaining our overall health and well-being. It is during sleep that our bodies and minds undergo essential restorative processes, allowing us to function optimally when awake. However, in today's fast-paced and demanding world, many individuals underestimate the importance of sleep, leading to a widespread problem of sleep deprivation. A staggering number of people are affected by this issue, with research indicatin ...
  continue reading
 
Are you a heart-centered sleep consultant eager to dive into the world of pediatric sleep and trying to grow your business? Or are you considering going into this field? If so, you're in the right place! I'm Meredith Brough, your host & a seasoned sleep coach and sleep consultant instructor with a passion for all things sleep, entrepreneurship, and motherhood. Join me as I share my creative, healthy, & intuitive Baby-Centered Sleep solutions, and discuss the ins and outs of the sleep consult ...
  continue reading
 
A podcast to help you relax and sleep #whispers. 600k streams ✨ Ads may play at the beginning of each episode. Please be aware of volume changes! ——— Support this podcast: https://podcasters.spotify.com/pod/show/sleepasmr/support
  continue reading
 
Hello, I’m Bailey! Everyone wants to sleep, but sleeping can be hard. Allow my friendly voice and pointless rambles drift you off to sleep. I’ll keep you company. Support this podcast: https://podcasters.spotify.com/pod/show/pieceofmymind/support
  continue reading
 
Artwork

1
Just Sleep - Bedtime Stories for Adults

Bedtime Stories with Taesha Glasgow

Unsubscribe
Unsubscribe
Weekly+
 
Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Can’t sleep? Neither can I! You know how your mind wonders when you’re trying to sleep? The random, weird nonsense that goes on in your head? I bet, more often than not, you lie awake thinking of the most ridiculous things! This podcast is a peek inside MY head. My ADD, crazy, sleep deprived brain. The rambling conversations I have with myself that keep me awake at night. I do not edit my episodes. You hear everything. My dogs, coyotes, crickets, the Amazon driver. You hear unedited, life. Y ...
  continue reading
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
  continue reading
 
Artwork
 
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
  continue reading
 
Welcome to Get Well With Me! Join me, Adrianne Hart, a certified hypnotist with 20+ years of experience, on a journey towards overall wellness, confidence, anxiety relief, and achieving healthy weight. My podcast shares mindset and hypnosis techniques to help you overcome personal challenges and unlock your full potential. From decluttering and clearing limiting beliefs to achieving flow state and increasing natural healing, I offer actionable steps and powerful hypnosis sessions to help you ...
  continue reading
 
I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful slee ...
  continue reading
 
Hi, my name is Brian. I only know four shaggy dog stories, but I'm happy to tell them to you over and over again. This podcast was inspired by Sleep With Me and The Worst Idea of All Time. Every week, I'm going to tell one of the shaggy dog stories I know, and tell it for about an hour. It should be a relaxing listen that you can fall asleep to, and the stories will never be exactly the same. Icon Artwork is "Old English Sheepdog" by Mark Scholl.
  continue reading
 
Hey! I'm Becca Campbell, Your Pediatric Sleep Consultant. We make getting sleep help easy because you deserve to be a happy, healthy & well rested family. Join me here each week as we change the future of your family's sleep story for good! www.littlezsleep.com
  continue reading
 
Dr. Liz Bonet, a popular and internationally known hypnotherapist, talks all about hypnosis, transformation, and healing. Jump in for free meditations and free hypnosis episodes! With over half a million downloads and listened to in over 140 countries, learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj Check out http://bit.ly/HM-podcast for more ...
  continue reading
 
Join me as I delve into stories of the paranormal. Interviews, experiences, theories and tales of all things ghostly, cryptid and extra-terrestrial. Let's muse, regale, discuss, ponder & pontificate. Episodes out as and when I can make them. Email me your experiences at paranormalorwhatpodcast@outlook.com. Together, we can figure it out...
  continue reading
 
No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective ...
  continue reading
 
Are you angry with God about your fertility journey? Do you stress and become jealous over other women’s pregnancy success? Wish you could overcome the negative thoughts of shame, guilt & low self-esteem? Are you ready to be free of the emotional roller coaster? In this podcast, you will find spiritual, healthy and mental tips to set you free from anxiety, a tensing body and fear around your infertility or pregnancy loss. My mission is to strengthen your emotional wellbeing with spiritual gr ...
  continue reading
 
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
  continue reading
 
Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. I talk to real people about their interesting, secret, naughty lives as well as give them my unprofessional advice. For advertising opportunities please email strictlyanonymouspodcast@gmail.com If you have a secret, interesting life and/or a problem you want to discuss while remaining anonymous, go to my website http://strictlyanonymouspodcast.com/ and click on "Be on the Show" or sen ...
  continue reading
 
Dr Harvey Jones, Neuropschologist, and Dr Damon Ashworth, Clinical Psychologist have developed a show where they take turns asking each other about a topic that they would like to learn more about that they think their clients may be interested in learning more about too. Each episode will come out monthly, and consist of a different topic each month. The topic will be known ahead of time, but the questions will not be known until the episode is recorded. Each episode will end with a key tak ...
  continue reading
 
Artwork

1
Healthy Her

Amelia Phillips

Unsubscribe
Unsubscribe
Monthly+
 
Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
  continue reading
 
Artwork

1
benandwill

Poet Man & The Chronicler

Unsubscribe
Unsubscribe
Monthly
 
Poet Man & The Chronicler has now been launched! Episode 1 – Laugh as we try our first podcast with interruptions from Ziggy (our mascot dog) and hear me struggle with my sleep deprivation. Although I joke, there is a serious point to this podcast: we noticed that although there are national podcasts that cover literature, there is a lack of local broadcasts that cover poetry and writing. Each week we invite listeners to submit their poetry or writing to be read out and discussed the followi ...
  continue reading
 
Artwork
 
Welcome to the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those around us. We’re here to offer companionship and practical tips to brighten your day. We’ll delve into the concept of kind spaces, chatting with an inspiring mix of people from across tech, wellness, and entrepreneurship. Let’s learn together and sprinkle some much needed kindness in the world. So, t ...
  continue reading
 
Artwork

1
Sleep Better Tonight Podcast

Professional Sleep Consultant & Hypnotist Shows You How to Fall Asleep Fast

Unsubscribe
Unsubscribe
Monthly+
 
Do you want to know how to cure insomnia? Do you finally want to sleep better? Or do you simply want to know how to fall asleep fast? Then the Sleep Better Tonight Podcast is for you! Please allow me to take you on a journey on which I share my own experience with insomnia, sleep deprivation, and terrible nightmares. There was a time when I asked myself "why am I always tired?" I was suffering. I was depressed. And at some point, I even thought about ending my life. That's when I decided to ...
  continue reading
 
Welcome to The Dr. Asa Show Clips from the daily syndicated radio, television, and streaming shows. Catch The Dr. Asa Podcast each week at DoctorAsaPodcast.com Visit Us Our Our Health Club Weekend Retreats https://www.drasa.com/retreats/ Dr. Asa, The Ringside Physician in Professional Wrestling, is host of the largest syndicated radio and TV health talk show. Dr. Asa Andrew, MD, DC, ND, is one of the nations only 3-doctorate physicians yielding a unique perspective between traditional medica ...
  continue reading
 
I tell you scary stories. These are stories of Day and Night (True and Fictional). Every Sunday I upload a new batch of stories for you guys. If you want to know more about me, check out my links.
  continue reading
 
Are you looking for inspiration to start your journey into sobriety and become a better Dad? Has that hard wired feeling of “suck it up and deal with it”, gotten to a point where you had to sedate the weight of it with something else? Me too! Im Nick Barnett, Founder of the domestic dad project, A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers. Welcome to The Domestic Dad Podcast, yo ...
  continue reading
 
Unapologetic Adult Content...New Episodes Every Thursday! Provocative relationship and sex conversations with a comedic edge. “The Ultimate EARGASM” Support this podcast: https://podcasters.spotify.com/pod/show/naturally-unbothered/support
  continue reading
 
Loading …
show series
 
Layers of lulling lamination will bring butter-soft dreams to our bakers. Support the Trevor Project. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! https://sleepwithmepodcast.com/plus Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! The show artwork is by Emily Tat Sup…
  continue reading
 
Enjoy this preview of A BETTER PARADISE, presented by Absurd Ventures in partnership with QCODE Media. Trying to survive in a world crumbling under its own technological advancements, former Tyburn Industria marketing executive Kurt Fischer reflects on his optimistic first days at the forward-thinking startup that he joined a decade ago. Kurt tells…
  continue reading
 
An ambient episode recorded on the edge of dusk in Florida. Listen and rest as I listen and comment on the sounds of the swamp. For full access to the archive, subscribe to Sleep With Me Plus at sleepwithmepodcast.com/plus Check out Park Stop's online charity event, raising money to support LGBT Youth through the Trevor Project. Start a 7 day FREE …
  continue reading
 
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Are you struggling with insomnia and longing for a restful night’s sleep? This sleep hypnosis session gently guides you into a dream-like, meditative state, helping you combat inso…
  continue reading
 
Insomnia requires a multidisciplinary approach to solve and what's right for one individual may not be for another. In this episode, I introduce eleven different products that I have been sent and talk about who might benefit from their use. In this episode, we will: Discuss Ryze mushroom beverage mix and learn how it might help promote relaxation …
  continue reading
 
Casey has a c*m feitsh and she called in to talk all about it. Tune in to hear all the details including her and her husbands recent spontaneous bukkake event and exactly what went down and why it was so great for her, how and why some things are degrading and some are not and how she can tell the difference, how and why she used to pick up random …
  continue reading
 
View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Imagine if you could turn back the clock on your immune system and make it work like it did when you were younger. In this episode of “The Doctor’s Farmacy,” I'm thrilled to welcome Dr. Jeffrey Bland to dive into the excitin…
  continue reading
 
This week's #AskRiley was all over the place again (but in the best way possible). A little bit of advice in finding adult friends once you get married, having to cope with the idea of never being able to become a mother, and my thoughts on Justin Timberlake's recent DUI arrest. Thank you x3 for listening and always sharing your thought with me whi…
  continue reading
 
Today's +1 features wisdom from Satchin Panda, PhD. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas…
  continue reading
 
Dr. Paul Nguyen interventional electrophysiologist with Elite Cardiology Solutions in Elgin, Illinois and Founder/Executive Director of the SCARF (Sudden Cardiac Death Awareness Research Foundation). He lectures all over the country to dentists and healthcare professionals, spreading awareness of the importance of optimizing sleep to optimize your …
  continue reading
 
Sibling rivalry isn’t just something that we leave at home, only to be brought out again at family events and Christmas. The way that we learn to be in the sibling dynamic can have a profound impact on how we relate to people as we grow and develop in life. Sibling rivalry can exist for only children too. In this episode we are not just picking up …
  continue reading
 
Tonight, Andrew reads Chapters 25-27 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new we…
  continue reading
 
Tonight, Andrew reads Chapters 25-27 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new we…
  continue reading
 
If you are interested in health, longevity, and how to shift the most stubborn of habits, then todays episode is for you! Host Amelia Phillips goes behind the scenes on the new TV show she worked on that just aired on Channel 9. Do You Want to Live Forever is a four part observational Documentary all about longevity, that follows 8 everyday partici…
  continue reading
 
Rest in the knowledge that you are loved and special, because you belong to the King. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrus…
  continue reading
 
Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of y…
  continue reading
 
Justin has a hotwife and he’s looking for more bulls and be called in to talk all about it. Tune in to hear all the details including how and when his wife brought up her previous bf with a big d and how he felt when he saw a pic of it, how he eventually started getting turned on by thoughts of her with other guys, how he brought it up to his wife …
  continue reading
 
Emily from Austin, Texas asks, "How do I know when it is time to push bedtime later? My son is 2.5 years old and is napping 2 hours per day. He is also at daycare and must nap for those 2 hours." __ Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs. -- Make …
  continue reading
 
Just in case you need a reminder of what it is to go through some REALLY tough times and come out the other side knowing that you made it. Or at least have the hope in your heart that you can, this really Riley Rewind is for you. Just always remember that no matter how bad it may seem #WeGotThis. reallyrileypodcast.com Become A Part of The #WeGotTh…
  continue reading
 
In this week’s intriguing episode, Matt delves into the topic of precognitive dreams, exploring the idea that some people can predict future events through their dreams. He explains that while this concept might seem appealing, it is actually a result of statistical chance. With around 8 billion people in the world each having multiple dreams per n…
  continue reading
 
Today's +1 features wisdom on breathing through your nose. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing bi…
  continue reading
 
What’s keeping me up? My heart. My heart is heavy with regret, sadness and concern. I lost my aunt and it’s bringing up some unresolved issues. Trying to keep myself from running in circles. I also discuss the state of our country and how disturbing things are. This episode is not warm and fuzzy. If you’re looking for a pick me up, this ain’t it!…
  continue reading
 
Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. Join me next Wednesday for Group Hypnosis on Zoom!► ⁠⁠https://adriannehart.gumroad.com/l/ekiga⁠ This daytime hypnosis session gently guides you into a dreamy meditation as you cont…
  continue reading
 
When the president of the world goes on a field trip, she will fly across your dreams on a feathery future friend. Support the Trevor Project. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! https://sleepwithmepodcast.com/plus Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 o…
  continue reading
 
It takes a village to make a podcast, but it especially takes our composer and editor, Cole Emoff and Graham Douglas. We're giving them a week off to frolic in the summer sun before we chain them to back to their laptops, and then chain those laptops to their desks, and then chain those desks to some cozy yet ergonomic chairs (we're not monsters). …
  continue reading
 
Consider how good it is that you always have God’s ear. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill…
  continue reading
 
Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of y…
  continue reading
 
View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food is more than just fuel - every bite we take has a profound impact on our biology. In this episode, I explain the principles of the Pegan diet, emphasizing the importance of quality, nutrient-dense foods. Joining me are …
  continue reading
 
Welcome back to "Domestic Dad: Cleaning Up the Mess." Summer is here, and with it comes the allure of vacations. For those of us in recovery, these trips can be both exciting and challenging, especially when surrounded by people who are still drinking. In this episode, “Sobriety Lessons: How to Sober Summer Vacation," we dive into practical tips fo…
  continue reading
 
Kitty is involved o extreme gang bangs, dvp, Bdsm and more and she called in to talk all about it. Tune in to hear all the details including how and why her and her husband got into the lifestyle, the threesome they had with her husbands boss, how she then started sleeping with guys and be and a unicorn for couples, how and why she is very into dvp…
  continue reading
 
Apple truly is trying to help cheaters have new ways to hide their secrecy with these sneaky new updates. Imessage got an update that is beyond shocking for people suspecting their loved ones of stepping out. And the biggest shocker of all the newest features is what's soon to be possible for your home screen! Can we say hiding apps that aren't tra…
  continue reading
 
Neuropsychologist Dr Harvey Jones interviews Clinical Psychologist Dr Damon Ashworth about how people can improve their healthy habits and decrease their unhelpful habits. Together, they discuss: * what are helpful and unhelpful habits, and why are these better terms than good and bad habits? * when does a habit become unhelpful? * what are some wa…
  continue reading
 
Today's +1 features wisdom from Patrick McKeown and Pierre Hadot. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-chan…
  continue reading
 
While we have touched on sleep deprivation in other episodes, particularly as it relates to confusion with the concept of insomnia, in this episode, we devote the entire program to a discussion of the topic. In this episode we will: Define sleep deprivation Go through the symptoms of sleep deprivation and research into many of these signs Touch upo…
  continue reading
 
In this episode, we focus on the importance of protein and balanced nutrition during perimenopause. Why protein is crucial for women in their forties? The episode offers practical tips for incorporating more protein into your diet, meal ideas, understanding current nutritional guidelines and the significance of balanced meals that include all macro…
  continue reading
 
Tonight, Andrew reads Chapters 23 & 24 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new …
  continue reading
 
Tonight, Andrew reads Chapters 23 & 24 of "Emily's Quest" by L M Montgomery, published in 1927. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new …
  continue reading
 
Tonight I have two horror stories for you you. These are Creepypasta and No Sleep stories. I hope you enjoy them. Please remember to like, subscribe, share and commentEvery Saturday I go live with Stream in Terror podcast at 9:30pm EST. This is where I have guest and we live read, talk, and do other things. It then is uploaded onto my podcast the f…
  continue reading
 
Tough day? Fall asleep fast tonight to one of the best selling novels of all time. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Or, you can support with a one time donation at buymeacoffee.com/justsleeppod If you like this epis…
  continue reading
 
End your day meditating on the Lord’s fulfilling presence. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and f…
  continue reading
 
Today's +1 features wisdom from Patrick McKeown, Pierre Hadot, and Marcus Aurelius. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (di…
  continue reading
 
End your day meditating on the Lord’s strength. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mi…
  continue reading
 
Loading …

Quick Reference Guide