EP423: In this solo episode, I talk about my recent experience of going back to the place of my birth, where I spent the first 18 months of my life and many of my summers growing up, to attend a beloved aunt's funeral in Massachusetts and the profound reflections it prompted. I share two key lessons, involving some pretty incredible secrets, which …

EP422: Today I have a returning guest, Sandy Weiner, who is the Chief Love Officer at Last First Date. She's an internationally known TEDx speaker, dating and relationship coach, author, and podcast host, and she recently released a new book, “Love At Last,” featuring 18 inspiring love stories that prove it’s never too late to find meaningful relat…

EP421: Today’s guest is Denise Corbo, a retired educator and the founder of Storybook Treasures. Denise shares her inspiring journey from stumbling into her first teaching gig as a high school cosmetology teacher, to finding her passion as an elementary school teacher, and then to starting a nonprofit dedicated to promoting literacy and spreading t…

EP420: Today’s guest is Paula Swope, her social media followers call Paula the most relatable self-help author ever. She is a self-empowerment leader and author of Thought Snob: The Modern Spiritual Playbook for a Better Life. Paula shares her incredible journey of transformation, from being raised in rural Kentucky to believe her impoverished life…

EP419: Today’s guest is Linda Ward, a life coach and writer with a passion for adventure, self-love, and personal growth. Linda shares her incredible journey of spending three transformative months in Italy with her husband, an experience sparked by her husband's dream and their shared love for travel. Linda reflects on major life transformations, …

EP418: Today’s guest is Amy Weiland Daughters, an accomplished keynote speaker, letter writer, satirist, sports journalist, and the award-winning author of two books: Dear Dana: That time I went crazy and wrote all 580 of my Facebook friends a handwritten letter and You Cannot Mess This Up: A true story that never happened. Known for her deep love …

EP417: In today’s episode I have two special guests, Laura Smith and Tasha Lorentz, who have joined forces to create a unique event that brings together experts in the field of organization, crossing a wide range of topics - from tips on how to better organize/declutter your home, to mastering your health through meal planning, and even understandi…

EP416: Today’s guest is Donna Ferris, who I first met when she was a guest on my podcast over two years ago (Episode 220). I invited Donna back to get an update on her life and talk about her new book, Bounce Back Stronger: Finding Peace and Purpose No Matter What Happens, which is a unique book with a workbook aspect meant to help people navigate …

EP415: Today’s guest is Polly Angel, an expert in Rapid Transformational Therapy (RTT). Polly shares her inspiring journey from an elite equestrian athlete to a certified RTT therapist, driven by her own struggles with body image which led to her discovery and interest of RTT as a teenager. In this episode, we dive deep into the mechanics of RTT, a…

EP414: Today’s guest is Laura Strachan, retired teacher, cancer survivor, and author of her first children’s book that’s coming out later this month. In this interview we delve into her transformative journey from a place of depression to becoming a beacon of light and joy. When we met in late 2020, she was unable to get out of bed so Laura's journ…

EP413: Today’s episode is a replay from an interview I did with Merle Saferstein who I interviewed one year ago, and I'm replaying it today because, as I was reviewing past episodes while taking some time off, this one felt very pertinent to my life today, AND because it's one of my most listened to episodes, I thought it was worth bringing back. M…

EP412: In this heartfelt episode, I discuss the eight crucial lessons I learned from my mother's recent death, emphasizing not just the process of dying but also some profound insights about life. The discussion covers a bit of my mother's background, which is helpful context in understanding some of the lessons, the all-consuming bond my parents h…

EP411: Today’s guest is Elise Marquam-Jahns, a retired public television executive who embarked on her second act as a professional makeup artist. With 35 years of experience in public television, Elise transitioned to the beauty industry, training with a nationally renowned makeup artist and working for seven years with a major cosmetics line. In …

EP410: Today’s guest is Joanie Marx, a three-time international bestselling author and renowned Storytelling Magician™. In this episode, we explore the powerful connection between laughter, creativity, and self-love. Joanie shares her perspective on how many people, especially those who haven't pursued traditionally creative careers, don't see them…

EP409:Today’s guest is Marie Morin, a licensed therapist, wellness coach, educator, and international best-selling author. Marie shares her wisdom on the complex and often painful topic of family estrangement, offering hope and strategies for healing and reconnection. Marie, who is also a mother of eight and a YouTube content creator, brings a uniq…

EP408: In today's episode, I share a very simple tip for how you can create a more meaningful life. You may be surprised at how easy it is, but even more shocking is the truth bomb I drop about friendships and what your future beholds IF you follow this simple tip. To prove my point, I share examples from my past, some recent and one that happened …

EP407: In today's episode, I diverge from my usual topics to share one of the reasons the shitty week I had that I discussed in my last episode was even shittier. Yes! I got scammed! So I explain what happened and give you a couple of tips that I hope will prevent the same thing from happening to you because scamming incidents are everywhere these …

EP406: Today I'm sharing my experience in dealing with a very challenging (aka shitty) week, and the one simple little shift I made to move out of my extremely negative mindset. Yes! positive, happy, vibrant me DOES occasionally get trapped in a negative head space. And this was one of those weeks So I'm here to share what happened and what I did, …

EP405: Today's guest is Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs to reverse health issues resulting from chronic stress. In this episode, we dive deep into the often-overlooked impact of stress on our health, through Dr. Gala’s personal journey and professional insights to shed light…

EP404: Today's guest is Jane Lee Rankin, a true embodiment of resilience, passion, and community spirit. In this lively conversation, Jane Lee, who goes by Lee to friends, takes us on a journey through her extraordinary life as a first-generation farmer, cancer survivor, single mom, and the visionary behind Apple Hill Farm nestled in the breathtaki…

EP403: In today's episode, we're diving deep into a prevalent issue I’ve seen recently: the rise of mean behavior, especially targeting those who don’t deserve it but who are more accessible as online business owners. It's a topic close to my heart, as I've seen friends and business colleagues, like Nathania Stambouli, a devoted yoga teacher, and V…

EP402: In today’s episode, I share my personal journey through a profound realization that led to a heartbreak; however, not the the kind you usually associate with heartbreak. It wasn’t a romantic breakup, but a business one that resulted in a significant professional and personal shift. Initially contemplating this topic, I decided to draw guidan…

EP401: Meet Heather Rivera, a woman whose story is nothing short of extraordinary. I met Heather on my recent yoga retreat in Thailand and thought her story of finding her way to her authentic self, despite the pressure to be someone she wasn’t, just had to be shared as proof that true happiness can only be found when we follow our own path - no ma…

EP400: In this special episode, I share the gifts I got as a result of my recent inspirational trip to Thailand, offering reflections on what I learned, what I was reminded of, and how I want to move forward in life for at least the near term, and most important, how crucial unplugging is for the soul. I talk about my surprises with the long-haul f…

EP399: In today’s episode, I’ve invited a past guest, Rita Black, who is a clinical hypnotherapist and leading expert in the fields of smoking cessation and weight loss, to join me again because our last conversation was so powerful, and it’s worth hearing again. Plus she has something special coming up that, if you’re curious about trying hypnosis…

EP398: Today’s guest is Mary Jo Hoffman, a former aeronautical engineer turned artist and photographer, who shares her transformative journey from engineering to becoming a full-time “still” photographer who engages deeply with the natural world through a daily creative practice. Mary Jo is celebrated for a 100 day project, where she commited to ta…

EP397: Today’s guest is Jeanne Blasberg, a seasoned author on the brink of releasing her third book, who shares her captivating story of starting anew at the age of 58 by bravely venturing into the realm of regenerative farming alongside her husband in a state she had never visited, leaving behind their former life in bustling Boston. Our conversat…

EP396: I’ve been shopping on Amazon in preparation for my upcoming trip to Thailand so I thought it would be helpful to share with several of the gadgets and goodies I've recently snagged. These items are sure to make your travel experience, not just more convenient, but downright enjoyable. I've curated a list of 12 game-changing products that run…

EP395: In today’s episode, I explore the profound impact of confronting mortality and emphasize focusing on filling the life you have left with meaning and joy by creating a 'Before I Die' list. Or perhaps it’s better termed “What I Want to Do More of” list? Triggered by a friend's unexpected death and another friend's close encounter with it, I re…

EP394: Today's guest is Delia Lloyd, a multifaceted professional with a rich and diverse background spanning higher education, media, policy, and the nonprofit sector. My desire to have a conversation with Delia sprouted from an article she wrote about a conversation she had with a group of college friends at her 30th reunion that started with an i…

EP393: In today’s episode, I dive deep into the realm of creativity by sharing a recent creative project I completed that brought me unexpected joy. Understanding the tendency many of us have to disregard our creative spirit in the busy, time-crunched world we live in, I emphasize the importance of recognizing our innate creativity, which often lie…

EP392: Today’s guest is Jackie Parsons, co-owner of Hedonistic Hiking. With an extensive background as a tour guide since 1992, Jackie and her husband Mick founded Hedonistic Hiking in 2007. Their passion for combining gastronomic delights with invigorating hikes has resulted in unforgettable, all-inclusive tours in Italy and beyond. Jackie's journ…

EP391: As I enter my birthday week, I was inspired to share these insights because Chris Wark, the person who has had the most impact in this journey, is offering his program, Square One, free beginning February 13th through February 22nd, and I would be derelict in my duty to you if I didn’t share this news. I am not an affiliate of his program, j…

EP390: In today’s episode, I'm thrilled to have a returning guest, Renee Langmuir. After I first interviewed her, we decided we had more to talk about so I invited her back for a great topic: parenting adult children! I have a strong suspicion this our conversation will resonate deeply with many who are navigating rocky relationships with their chi…

EP389: Today’s guest is the inspiring Ann Richardson. At 81 years young, Ann defies age stereotypes and continues to pursue her passion for writing, particularly focusing on the joys and experiences of being an older woman. In her latest book, "The Granny Who Stands on Her Head: Reflections on Growing Older," Ann shares her perspective on aging, ce…

EP388: Today’s guest is Janet Gourand, the founder of Tribe Sober, an organization dedicated to supporting individuals in overcoming alcohol dependence. Janet shares her personal journey through alcoholism and explores the importance of breaking the cycle of dependency. Our conversation delves into the impact of alcohol on health, relationships, an…

EP387: Today I want to talk about my hottest tip for success on your 2024 resolutions and it's based on my personal experiences with setting and achieving goals. There is ONE SURE THING I've found to be the magical component that helps me stay focused and guarantees I'll achieve a goal. I have proof of this in hitting two big goals I set that I sha…

EP386: Can you believe it’s already the start of 2024? This marks 4 fantastic years of weekly conversations I've had with incredibly inspiring people who are proof that our second half can be so much more rewarding than our first if we simply listen to our heart and share our wisdom from our lived experiences. I’m beyond thrilled and grateful to em…

EP385: In today's episode I share the mantra I've decided to adopt for 2024. It's what I believe every Type A (aka "Busy Doer") needs to repeat daily to shift out of the ever-growing, mindless, and often unfulfilling, tasks to a shorter, more passion-based To Do list. But it's a mantra that isn't only for Type As because if you lived by it, you wou…

EP384: Today’s guest is Jane Kennard, a Canadian-born, certified anxiety coach. Jane's pivot from a 20-year teaching career at the undergraduate level and 15 years in pastoral ministry to anxiety coaching after retirement and is truly inspiring. Jane shares her personal experiences with anxiety, which served as the catalyst for her vocational shift…

EP383: In today’s episode, I talk about a recent experience where a close friend of mine had to back out of a long-awaited trip we were going on. To be blunt, it sucked, and I was pissed at missing out on what was supposed to be an amazing girls weekend. But guess what?! The weekend happened anyway, even though it went down a bit differently than I…

EP382: In this episode, I interview Renee (pronounced like Ree-nie) Langmuir, a seasoned educator of 34 years who unexpectedly found herself transitioning into retirement after not just one but two successful careers. Then one day, her working life abruptly ended and Renee chronicled that experience and her adjustment as a “rookie retiree” in a ser…

EP381: In this episode, I interview Karen Ericson who is an inspiration for all those seeking the courage to embark on new adventures, regardless of age. At 64, Karen has cultivated a life enriched with wisdom from 31 years as an educator, cherishing the roles of a devoted mother to three incredible children, a grandmother to an adorable grandson, …

EP380: Today’s guest is Laura Alden Kamm, a beacon of resilience and a testament to the power of intuition in navigating life's challenges. You’ll hear Laura’s journey, which is nothing short of extraordinary, as she shares how she died and watched the scene unfold outside of her body, then was sent back to the world of the living. Yep! And she sha…

EP379: Do you think life is better or worse for a 65-year-old than it was in 1958? And have you ever seen statistics to back up that opinion? Well, I am excited to tell you that I came across a fascinating article I just had to share with you, and that's what this week's episode is all about. I'm sharing real data that shows how life today is diffe…

EP378: This episode is a continuation (Part 2) of my interview with Marie Burns, a Certified Financial Planner (CFP®), who brings a wealth of knowledge and experience to the topic of money mindset and management, making this episode and the previous one must-listen conversations for anyone looking to take charge of their financial future. (To liste…

EP377: Today’s guest is Marie Burns, a Certified Financial Planner (CFP®) with nearly 20 years of experience in the financial industry. Marie's journey has taken her through various roles, from a bank setting to working at Vanguard, and now as the founder of her independent advisory practice in Phoenix. In addition to her professional accomplishmen…

EP376: As I've become more fascinated with how the brain works and what makes people do the things they do that continue to keep them stuck and unhappy, I've come across a shocking statistic: 98% of the Earth's population is not self-actualized, which means that only 2% of people are living authentic to who they truly are! This is according to Abra…

EP375: Today’s guests are Second Half SPARK School students, Kim Diede and Karen Hill who, when I first met them, were in very different places in their life but the transformations they experienced from the work they did with me in the school have been similar because now they are both sparked, living life on their terms and waking up happy and fu…

EP374: Today’s special guest is Theresa Lease, an expert breathwork coach. Theresa's journey from the unexpected derailment of her 20-year marriage to her transformation into a life coach, breathwork practitioner, and energy healer is a testament to the power of resilience and the pursuit of curiosity. Theresa shares her life story, delving into th…