Best Sol One Arts Podcasts (2024)

1
A Lower Season, A Higher Future 56:24

18h ago56:24

56:24

This week, we discuss Season 1 of Lower Decks as we countdown to the new and final season. We take a look back at the episode of TNG that started it all, Season 7, Episode 15: Lower Decks. Our Star Trek love fest begins with some critical thoughts on the first season of Lower Decks, but our hosts talk about the highs and lows and what they look for…

1
Preview: Yesterday's Star Trek! 7:22

11d ago7:22

7:22

In this short preview, we introduce you to Tyler Vance and Mike Sheppard, the hosts of a weekly podcast all about comparing new Star Trek to old Star Trek. Tyler and Mike give you an idea of what you can expect from this weekly podcast that's all about embracing the old and new in the world of Star Trek. Join us Tuesday's starting October 1 for ful…

1
A Blue Canoe Retrospective with Andrew Taggart 41:32

11d ago41:32

41:32

Mike shares a meal with Andrew Taggart, the former General Manager and Chair of the Board for Blue Canoe Productions. Andrew worked on Blue Canoe from 2006-2018, in a variety of roles and is one of the few people who saw the growth and change of that theatre company for over 11 years. Mike and Andrew share the origins of the theatre company and the…

1
Capturing Life with Tolorunlogo Akinrinola 36:34

22d ago36:34

36:34

This week Mike chats with Photographer Tolorunlogo Akinrinola (Toloimages.com), they discuss Tolo's art, going from capturing moments in life to portrait photography, event photography and more.By Sol One Arts

1
Art in Allyship with Jennifer Gibson and Robert Vaughn 33:08

1M ago33:08

33:08

This week is an "on the road" conversation as Mike chats with Actor / Filmmaker Jennifer Gibson and Filmmaker Robert Vaughn. They discuss Jennifer and Robert's careers and what inspired them to create their current film This Time, a film about the power of connection and the importance of being seen as you are. This Time is finishing a tour of free…

1
Adaptive Arts Process with Kristen Loreto 34:35

2M ago34:35

34:35

This week Mike chats with Kristen Loreto, an Arts Educator in Ottawa. Kristen is from Timmins, Ontario, where she started in the arts young with dancing, singing, piano and doing summer camps with Lock and Keynote Productions, both as a participant and later as an instructor! Kristen recently choreographed Guys & Dolls for Lost Baggage Musical Thea…

1
Music Consulting with Angelo Leo 42:47

2M ago42:47

42:47

Mike chats with Angelo Salvatore Leo, a local musician and music entrepreneur who has a consulting business, working with local restaurants to bring in more entertainment and create arts events. The two chat about A. Leo Consulting and Angelo's history with film, visual arts and music.By mealswithartists

1
We're All Artists with Sasha Lapointe Lawless 37:13

4M ago37:13

37:13

This week Mike chats with Sasha Lapointe Lawless a multidisciplinary artist from Ottawa who is currently studying in Montreal. Sasha talks about visual arts, design, film and his current projects as he works towards making a difference and an impact through his art.By mealswithartists

1
Anthony Prince Leslie Has Entered The Chat 36:32

4M ago36:32

36:32

Ariam and Yodit are joined by filmmaker, photographer, and founder of Equator Productions, Anthony Prince Leslie. Tune in as he reflects on growing up in Brooklyn, his inspiring journey in filmmaking, and his time working alongside Luca Guadagnino on the set of Challengers.By Ariam & Yodit Solomon

1
A Meal with Benjamin Rusasa 39:57

4M ago39:57

39:57

This week, Mike chats with Benjamin Rusasa, a cinematographer and director! As a young filmmaker, Benjamin got the chance to create a short film with CBC and with the Ottawa Youth Film Festival! Now he's onto his next project, getting set for a filming weekend right now as he prepares to enter his next short in film festivals next year.…

1
A Meal with Zach Porter 33:03

4M ago33:03

33:03

Mike shares a meal with Zach Porter, an Indigenous Music Producer, sound designer and engineer who mostly supports projects in Ottawa! Mike and Zach discuss all that goes into music producing and the importance of sound in the performing arts. The two also discuss some challenges facing the Ottawa arts scene.…

1
A Meal with Ellie Floyd 26:56

5M ago26:56

26:56

Mike chats with Ellie Floyd over some delicious mac and cheese at the Dreamland Cafe. Ellie is an artist, an educator and an arts educator who recently completed an amazing mural project with a local high school. The two chat about arts education, education in general and why Mike fully believes Ellie should call herself an artist.…

1
Mario Williams Has Entered The Chat 1:02:12

5M ago1:02:12

1:02:12

Ariam and Yodit are joined by advertising pro and Account Supervisor at Wieden + Kennedy NY, Mario Williams. Tune in as he shares his journey in advertising and advice for those wanting to break into the industry. He also shares his passion for music marketing and provides thoughts on the Cowboy Carter rollout.…

1
A Meal with Taiya Peckham 27:02

5M ago27:02

27:02

Mike chats with Taiya Peckham, an actor and theatre performer who is part of 100 Watt Productions, a unique professional theatre project for youth.By mealswithartists

1
A Meal with Colin Ziraldo 37:17

6M ago37:17

37:17

This week Mike shares sushi with Colin Ziraldo, a filmmaker and cinematographer in Ottawa who took on the challenge of creating, filming and producing 12 short films in one year. Colin and Mike discuss relationships in the arts, the challenges of filming one short per month and the balance of artistic creation and living life. Don't miss the public…

1
Beth Million Has Entered The Chat 53:08

6M ago53:08

53:08

Ariam and Yodit are joined by singer-songwriter and actress, Beth Million. Tune in as Beth discusses starring in the Peacock original thriller, SICK, and her time on HBO Max’s, And Just Like That. She also dives deep into the making of her recently released EP, Cycles.By Ariam & Yodit Solomon

1
March Madness 13:09

7M ago13:09

13:09

Ariam and Yodit discuss Pisces season, Women’s History Month, and new music dropping in March.By Ariam & Yodit Solomon

1
A Meal with LenZz 30:58

7M ago30:58

30:58

This week Mike chats with LenZz, as he's known in the Ottawa arts community, a photographer, filmmaker and a community mixer. LenZz is on a mission to share his knowledge with younger artists to help support the creative process. Through workshops, creative projects and more, LenZz is making a big impact as a community builder with a focus on partn…

1
A Meal with Kevin Laporte 30:25

8M ago30:25

30:25

This week Mike chats with Kevin Laporte, a video producer, video director, with a background in theatre and film. Kevin and Mike both attended Queen's University, but Kevin was there shortly after Mike's time. The two discuss the arts departments at Queen's, the film community in Ottawa and what drives Kevin in his video production process.…

1
Black Musical Excellence: Past, Present, & Future 16:15

8M ago16:15

16:15

Ariam and Yodit kick off Black History Month by highlighting Black excellence in music. The twins discuss their Grammy highlights, Usher’s winning season in music, and gems they took away from Netflix’s, The Greatest Night in Pop.By Ariam & Yodit Solomon

1
A Meal with Viktor Khalik 25:05

8M ago25:05

25:05

1000 Meals is back! After a brief pause, Mike returns to meeting with artists and learning about them and their process. This week Mike chats with Viktor Khalik, a young artist who is building a foundation in photography, videographer, music and film. Viktor and Mike chatted over some dumpling from Dumplings? Dumplings! in downtown Ottawa, discussi…

1
TV Shows Gone Too Soon 25:59

8M ago25:59

25:59

Ariam and Yodit discuss the cancellation of MAX’s hit show, RAP SH*T. The sisters go on to list other television shows that were gone too soon.By Ariam & Yodit Solomon

1
A Meal with Andrew Brannen 33:31

10M ago33:31

33:31

Mike shares BBQ from Moe's BBQ with filmmaker and director Andrew Brannen, who recently debuted his first feature film! Andrew talks about the process behind making Coffee to Cocktails, his film, and the journey that brought him to this point. Andrew is also a podcaster, check out the podcast he does with his wife Hannah called "Pause It For Me", o…

1
A Meal with Nemo Scio 27:08

10M ago27:08

27:08

This week Mike chats with photo artist Nemo Scio. Nemo has been a photographer for many years but has recently found more time to focus on his photo art as he finds moments in nature that can tell quite the story. The two enjoyed a lunch at The Third, in the Hintonburg/Wellington West area of Ottawa.…

1
Rock & Roll Hall of Fame 18:26

10M ago18:26

18:26

Ariam and Yodit recap the 2023 Rock and Roll Hall of Fame induction ceremony.By Ariam & Yodit Solomon

1
A Meal with Anastasiia Zosymenko 31:27

10M ago31:27

31:27

This week Mike chats with Anastasiia Zosymenko, a young filmmaker who made her first feature! Anastasiia and Mike talk about her documentary on the war in Ukraine, going to film school and the opportunities Canada has in the arts.By mealswithartists

1
A Meal with Somya Goomer 36:57

10M ago36:57

36:57

This week Mike chats with Somya Goomer, a self described 'mixed bag'! She is a singer, actor, designer, producer, and project manager who is keen on collaboration and finding projects that really spark her creatively. The two had lunch at Zoe's restaurant in the Fairmont Chateau Laurier, downtown Ottawa.…

1
A Meal with Ben Bergeron 30:18

11M ago30:18

30:18

This week, Mike shares some pub fare with filmmaker Ben Bergeron. Ben is the Creative Director of Hot Shoe Productions, a social enterprise of Youth Ottawa and is a local filmmaker who is about to complete one short film a month for one year. We'll be screening his year of short films in 2024, for now the two chat about filmmaking in Ottawa, variou…

1
A Meal with Reid Cunningham 29:51

11M ago29:51

29:51

This week Mike reconnects with a friend, Reid Cunningham. Reid is a singer and was the Producer of the first three years of The Juvenis Festival, a youth arts festival in Kingston, Ontario. The two enjoy sandwiches and wraps at Bella Bistro in Kingston as they chat about venues for musicians, producing festivals and the power the arts have to conne…

1
Best Movie Musicals 26:05

11M ago26:05

26:05

Ariam and Yodit go through some of their favorite movie musicals that have been adapted from Broadway shows. Tune in to hear which ones made their list!By Ariam & Yodit Solomon

1
A Meal with Savannah Shea 37:07

11M ago37:07

37:07

This week, Mike enjoys brunch with musician and painter Savannah Shea, the voice behind the music of 1000 Meals with 1000 Artists. The two chat about the differences between performer and producer, ego, the spotlight and Savannah's approaches to writing music and teaching. This episode is "on the road" at Pan Chancho Bakery & Cafe in Kingston, Onta…

1
A Meal with Emmanuel Antonin 26:28

12M ago26:28

26:28

Mike sat down with Emmanuel Antonin, Creative Director of The Novas Group and 20today 20tomorrow. The two discuss art being everywhere, curating art shows, being considered a threat and much more, all over some delicious poutine at Jack's Food Truck in downtown Ottawa.By mealswithartists

1
A Meal with Drayton Mulindabigwi 31:01

12M ago31:01

31:01

Mike Sheppard, founder of Sol One Arts Inc., The Juvenis Festival and Blue Canoe Productions begins his quest to share 1000 meals with 1000 artists and get to know his new community. Drayton, a creative, is the Chairman/Chief Executive Officer of The Novas Group. The two discuss Drayton's creative process over pasta, and dive into the mind of one o…

1
Renaissance Recap 18:52

12M ago18:52

18:52

Ariam and Yodit recap their experience attending Beyonce's Renaissance World Tour. The twins also geek out over the reunion of the beloved boy band, NSYNC.By Ariam & Yodit Solomon

1
Black Music Month Recap 19:03

1y ago19:03

19:03

Ariam and Yodit recap their favorite NPR tiny desk performances from Black Music Month. The sisters also share their thoughts on the trailer for the biopic, Bob Marley: One Love.By Ariam & Yodit Solomon

1
Nadia Tulin Has Entered The Chat 37:22

1+ y ago37:22

37:22

Ariam and Yodit are joined by costume designer and celebrity stylist, Nadia Tulin! Tune in as she shares how she got her start in the industry, talks about her time on shows like Project Runway & Run The World, and explains the power of storytelling through fashion.By Ariam & Yodit Solomon

1
Women We're Watching 15:49

1+ y ago15:49

15:49

Ariam and Yodit react to Disney’s The Little Mermaid, Kim Cattrall’s upcoming cameo in And Just Like That, and the “Put It on Da Floor Again” Remix ft. Cardi B.By Ariam & Yodit Solomon

1
Buzzing News 23:02

1+ y ago23:02

23:02

Ariam and Yodit share their predictions for the remainder of the Renaissance Tour, thoughts on the remix to “America Has A Problem”, and excitement for the release of Disney’s live-action, The Little Mermaid.By Ariam & Yodit Solomon

1
Music Bio "Picks" 27:10

1+ y ago27:10

27:10

Ariam and Yodit share their favorite musical biopics. Tune in to hear which ones made their list!By Ariam & Yodit Solomon

1
Delina Medhin Has Entered The Chat 44:56

1+ y ago44:56

44:56

Ariam and Yodit are joined by celebrity makeup artist, beauty expert, and content creator, Delina Medhin! Tune in as she talks about her journey in the beauty industry, must-know tips to become a successful entrepreneur, and what’s to come next with her podcast, It Takes A Village.By Ariam & Yodit Solomon

1
When Old Meets New 24:08

1+ y ago24:08

24:08

Ariam and Yodit react to Flo’s single, “Fly Girl” Ft. Missy Elliot, and DJ Saige’s “Players” remix Ft. Busta Rhymes. The sisters also discuss their dream cast for the live adaption of Disney’s, The Princess and The Frog.By Ariam & Yodit Solomon

1
Sebastian Mikael Has Entered The Chat 32:19

1+ y ago32:19

32:19

Ariam and Yodit are joined by singer-songwriter and musician, Sebastian Mikael! Tune in as he shares his musical journey, deep dives into his recent EP, PHILEO, and shares what’s to come next!By Ariam & Yodit Solomon

1
Tré Vayne Has Entered The Chat 42:58

1+ y ago42:58

42:58

In this episode, Ariam and Yodit are joined by comedian, writer, & TikTok creator Tré Vayne! Listen in as Tré talks about authenticity, having fun online, and what the future can look like for content creators.By Ariam & Yodit Solomon

1
Black Excellence Month 27:25

1+ y ago27:25

27:25

Ariam and Yodit celebrate Black History Month as they discuss exciting announcements and upcoming projects from Beyonce, Rihanna, The MCU & more!By Ariam & Yodit Solomon

1
Samples, Interpolations, & Everything In Between 23:02

1+ y ago23:02

23:02

With the recent conversation of whether or not Bruno Mars should get credit for Miley Cyrus’ latest single “Flowers”, Ariam and Yodit discuss their own list of answer songs, interpolations, and sampled songs.By Ariam & Yodit Solomon

1
Artists That Can Act 33:43

2y ago33:43

33:43

In this episode, Ariam and Yodit go down their list of favorite musical artists who are also amazing actors. Listen in and see who made their list!By Ariam & Yodit Solomon

1
OH MY GODDESS, Oshun Has Entered The Chat 30:10

2y ago30:10

30:10

Ariam and Yodit are joined by the neo-soul and hip-hop duo, Oshun! Tune in as Oshun reflect on their musical journey, discuss their project, Volume II, and what’s next for Niambi & Thandi.By Ariam & Yodit Solomon

1
Rihanna has RIH-turned. 15:03

2y ago15:03

15:03

Ariam and Yodit discuss new music they’re obsessed with from the ladies they love. They also react to Rihanna’s first song in 6 years, “Lift Me Up”, the lead single to the Black Panther: Wakanda Forever soundtrack.By Ariam & Yodit Solomon

1
Will Coleman Has Entered The Chat 55:32

2y ago55:32

55:32

In this episode, Ariam and Yodit are joined by Chef and TV personality, Will Coleman. Tune in as Will talks about his journey with entrepreneurship, cooking hot takes, and what it meant to finally meet Tabitha Brown.By Ariam & Yodit Solomon

1
Best vs. Worst Movie Sequels 57:12

2y ago57:12

57:12

In this episode, Ariam and Yodit break down their lists of which movies had the best sequels, and which ones had the worst. Listen to find out what films made their list!By Ariam & Yodit Solomon

Podcasts Worth a Listen

Sol One Arts Podcasts

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