A continuation on the series about managing anger. This episode discusses anger expressed as injustice. It explores the signs and symptoms of injustice and provides two methods on processing injustice externally and internally. How do we manage the anger of injustice in a healthy way, in a biblical way? Resources Anger: Facing the Fire Within; June…

A continuation on the series on managing anger. This episode discusses the expression of anger as frustration. We explore the signs and symptoms of anger and the root causes of anger around frustration. How do me manage frustration in a healthy way? and in a biblical way? Resources Anger: Facing the Fire Within; June Hunt; 2013 Aspire Press 7 Types…

A continuation of the series addressing how to manage anger. This episode contains a discussion on the expression of anger as betrayal. What are the signs and symptoms of betrayal? How can we manage the emotions of betrayal in a health way? and in biblical way? Resources Anger: Facing the Fire Within; June Hunt; 2013 Aspire Press Sandwich Communica…

A new series on managing your mental health. A discussion on the signs and symptoms of anger and biblical based suggestions on how to manage anger. Resources Anger: Facing the Fire Within; June Hunt; 2013 Aspire Press Music Someday: Alan Spiljack --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message…

The introduction of a new series on managing mental health. This series introduces the signs of symptoms of anger and begins a discussion on biblically based principles on managing anger. Resources Anger: Facing the Fire Within; June Hunt; 2013 Aspire Press Music Someday: Alan Spiljack --- Send in a voice message: https://podcasters.spotify.com/pod…

Sometimes it’s good to sit down and have a conversation from the heart. Jeremiah 29:11 ~ For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message

Campaign Theme: Culture, Community, and Connection See the article - "Mental Health America." --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message

Sitting on the porch - She is Well--- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message

Sheila Edwards, National Ovarian Cancer Coalition (NOCC) Central Texas Manager. After her mother passed from Stage IV Ovarian Cancer, to handle her grief, she volunteered with her local NOCC Chapter; in 2019, she became the manager of her local Chapter. Sheila is passionate about sharing awareness and ensuring no other families are caught off guard…

She Speaks Wellness interviews Minister Shannon McCoy from Virginia. Shannon speaks candidly about her personal journey of emotional challenges, institutionalization, abuse, and advocacy. Shannon received a scholarship from She Speaks Wellness to attend the 2022 Central Texas African American Family Support Conference. To learn more about the confe…

Alyssa Hupko, LMSW Outpatient Therapist and Pastor - Life Quest Counseling Solutions Speaks about mental health, trauma, clergy, and the importance to address our wellness. "She is a mental health professional and a licensed Pastor Alyssa Hupko LMSW. Owner/Therapist is a licensed clinician with 23 years of experience in socakl services specializing…

She Speaks Wellness is a catalyst to inspire, to educate, and empower women to optimum health in every aspect of life. To learn more go to - ironsharpensiron4mysisters.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message

Kay Hutchison of Aiki Healing, takes us through deep breathing exercises, discussion, and more. Listen and experience how God can restore, renew, and reset, to keep us mentally and spiritually well. She has over 19 years of certified clinical practice experience helping sensitive empathic clients regulate emotions using the tools and breathwork and…

A single mother discusses her journey from her son's development of symptoms of mental illness to diagnosis, treatment, and beyond. Authentic conversation on the difficulties of parenting and community resources available for support. Tags: mental health; mental illness; depression; ADHD; ADD; children; youth; suicide: school support; child protect…

We are mother/mothers; sister/mothers, mentor/mothers, and mothers to ourselves. STOP - PAUSE - PRAY --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message

Listeners, this Part Two conversation with Prophetess Lynda Coleman will amaze you. She speaks about her poem "Rise Above!" and her bout of depression. Journey with us as Prophetess Coleman poetically brings life to her writings. She was taking her pain from the mind, pen, to paper, and through God, she prospered. Continue to follow Prophetess Cole…

Iron Table Talk features the best authors from Iron Sharpens Iron -4MySisters Network. Part 1 Interview Prophetess Coleman speaks about her calling to the ministry, faithfulness in the most challenging time in her life, and how she "Rise Above." Prophetess Lynda Coleman is an author, a poet and has a multitude of gifts. Her journey will amaze you. …

Where Do I Go From Here? Stepping Into the Purpose You We’re Created For. She shares steps to understanding your God-given purpose. 1) Who Are You, 2) Why Are You Here?, 3) Move Forward, 4) Never Give Up! You can purchase her book at Amazon. #IronSharpensIron - 4MySisters Network --- Send in a voice message: https://podcasters.spotify.com/pod/show/…

We are SAVED by GRACE. We're FORGIVEN by GRACE. ... We're SUSTAINED by GRACE. ... We're HEALED by GRACE. ... We're LIBERATED by GRACE. ... We're given TALENTS by GRACE. ... We're USED by GRACE. ... We're KEPT SAVED by GRACE.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message…

This is your time of progression, elevation, acceleration, and promotions to a higher place. It will come with a cost. However, you will bloom! Isaiah 43:19- Behold, I am doing a new; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert. SEE & PERCEIVE IT!--- Send in a voice message: https://pod…

We are entering into a time of advancement and forward movement propelling us into the future. Women, sit with me today in a 10-minute prayer. Associate Pastor Sonya Hosey--- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message

I'm sorry, I have to let you go. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message

It's time that I let you go! I thank you for the time we spent together, but it's over! With love, Sonya--- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message

Parents Table Talk – Feeling Powerless in a Pandemic: Get Your Power Back Gods Way Christian Baptist Church Wellness and Empowerment Communities Ministries Healthy Minds Project goal educates the African American community on poverty and trauma, focusing on the rural Williamson County and Central Texas areas. The project is funded in part by the Ho…

This episode encourages us to continue to walk, run, limp or roll. Whatever you do make it to your destination. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message

This series we will begin to ask ourselves what causes anxiety? how do we recognize anxiety? what are some triggers? what is our perspectives? It’s okay to ask ourselves the hard questions, without being ashamed. The context of these series brings emotional health and faith together. We can acknowledge that at some point in our lives we will experi…

During this season, we are in need of prayer and need intercessors to take a stand. We are women who stand on behalf of others. Take your stance! Pray Iron women! #prayer #ironsharpensiron #standstrong #intercessors --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message

Romans 12: 1-2. Understanding Anxiety-Renewing the Mind - How Churches can make a difference. Testimony of my journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message

Welcome to the Podcasts of Iron Sharpens Iron. Get ready to listen to informative and relevant podcasts which addresses emotional and mental health, collaboration of ministries, and empowerment of women in the faith communities. Stayed tune to upcoming episodes on mental health, grief, emotional abuse, and so much more.--- Send in a voice message: …

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